HORIZON Treadmill Manual L0801632
User Manual: HORIZON HORIZON Treadmill Manual HORIZON Treadmill Owner's Manual, HORIZON Treadmill installation guides
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TREADMILL USER'S GUIDE CONGRATULATIONS and THANKYOUforyour purchaseof this HorizonSeriestreadmill! Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series treadmill can help you attain it- adding club-quality performance toyour at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quafity components. It's a commitment we back with one of the strongest frame-to-motor warranty packages in the industry. Youwant exerciseequipment that offers the most comfort, the best reliability and the highest quality in its class. TheHorizonSeriesderivers. Important Precautions Assembly 4 6 Before You Begin 13 Treadmill Operation 16 Conditioning Guidelines 26 Troubleshooting & Maintenance 32 Limited Warranty 35 CONTACTINFORMATION Back Panel SAVETHESE INSTRUCTIONS Read all instructions before using this treadmill. Whenusing an electrical product, basic precautions should alwaysbe followed,including the following: Readaft instructions beforeusing this treadmill. It is the responsibilityof the ownerto ensurethat aft usersof this treadmill are adequatelyinformed of aft warnings and precautions.If you haveany questionsafter readingthis manual, contact CustomerTechSupportat the number listed on the backpanel of this manual GROUNDING INSTRUCTIONS Thisproduct must begrounded.If a treadmill should malfunction or breakdown,grounding providesa path of least resistance for electrical currentto reducethe risk of electrical shock. Thisproduct is equippedwith a cord havingan equipment-groundingconductorand a groundingplug. Theplug must beplugged into an appropriate outlet that is properlyinstafled and groundedin accordancewith local codesand ordinances. i_ I _ iii i i _-_I_T_ ¸¸¸_ ¸¸ _'_'_ ": ............................ _ Improperconnectionof the equipment,groundingconductorcanresult in a risk of electric shock. Checkwith a qualified electrician or servicemanif you are in doubt as to whetherthe product is properlygrounded,Donot modify the plug provided with the product, if it will not fit the outlet, have proper Outletinstalled by a qualified e!ectrician This product is for use on a nominal 110-volt circuit and has a grounding plug that looks like the iflustration 3-Pole Grounded Outlet to the right. This product must be used on a dedicated circuit. To determine if you are on a dedicated circuit, shut off the power to that circuit and observe if any other devices lose power. If so, move devices to a different circuit. Note: There are usually multiple outlets on one circuit. It is recommended that the treadmill be used with a 20 amp circuit for optimal performance. GROUNDED TREADMILL POWER CORD • Never use the treadmill before securing the safety tether clip toyour clothing. • Ifyou experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing. • Do not wear clothes that might catch on any part of the treadmill. • Always wear athletic shoes while using this equipment. • Do not jump on the treadmill. • Keep power cord away from heated surfaces. • Do not insert or drop any object into any opening. • Unplug treadmill before moving or cleaning it. Toclean, wipe surfaces down with soap and slightly damp cloth only, never use solvents. (See MAINTENANCE) • At no time should more than one person be on treadmill while in operation. • The treadmills should not be used by persons weighing more than 275 pounds (T71) and 300 pounds (T72). Failure to comply will void the warranty. • The treadmills are intended for in-home use only. Do not use this treadmill in any commercial, rental, school or institutional setting. Failure to comply will void the warranty. • Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty. • Use the treadmill only as described in this manual OTHER SAFETY TIPSFORYOURTREADMILL OPERATION Toreduce the risk of damaging important components on your treadmill, it is strongly recommended that your treadmill is plugged into a dedicated 20 amp circuit, without the use of an additional extension cord and/or power strip. Failure to comply may void the warranty. IMPORTANT.. Thetreadmill is not compatible with GFCl-equippedoutlets. It is essential that_fourtreadmifl is used onlyindoors, in a climate controlledroom. If your treadmill has been exposedto colder temperaturesor high moisture climates, it is strongly recommendedthat the treadmill is warmedup to room temperaturebeforefirst time use, Failureto do so may causeprematureelectronic failure. IMPORTANT.. READTHESESAFETY INSTRUCTIONS BEFORE USE! During the assembly process of the treadmill there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure aft parts are firmly tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that are not tightened and will seem loose and may cause irritating noises. Thereshould be no side-to-side play in the console masts or any forward and back play in the console assembly or handlebars. If there is any play in these areas, the treadmill has not been properly assembled. Toprevent damage to the treadmill, the assembly instructions must be reviewed and corrective actions should be taken. i_ I "_ i_ii UNPACKING Placethe treadmill carton on a level flat surface.It is recommendedthatyou place a protectivecoveringon your floor. TakeCAUTIONwhen handling and transporting this unit. Neveropen box whenit is on its side. Oncethe banding straps have beenremoved,do not lift or transport this unit unless it is fully assembled and in the upright folded position, with the lock latch secure.Unpack the unit whereit will be used. The enclosedtreadmill is equippedwith high-pressureshocksand may spring openif mishandled. Nevergrab hold of anyportion of the incline frame and attern_t to fit or movethe treadmill. FAILURETOFOLLOW THESE INSTRUCTIONS COULDRESULTININJURY! Before preceeding,find your treadmill's serial number model name located to the left Of powerswitch and powercord and enter it in the space MODELNAMEINTHEBOXESBELOW: * Referto the SERIALNUMBERand MODELNAMEwhencaring for service. * Alsoenter this serial numberonyour WarrantyCard. READING RACK CONSOLE (T72SHOWN) •TOUCH PADPANEL WITHBLUEBACK-LIT DISPLAY FAN ON/OFFSWITCH SAFETY KEYPLACEMENT CIRCUITBREAKER CONSOLE MAST FOOTLOCKLATCH POWER CORD_ O MOTOR COVER RUNNING BELT/ RUNNING DECK FOOTPLATE (T72) SIDERAIL TRANSPORT WHEEL _ ROLLER ENDCAP AIRCELL REARROLLER ADJUSTMENT BOLTS [] 4 rnrnAllen Wrench [] 5 rnrnAllen Wrench [] 6 rnrn T-wrench [] 1Safety _ey [] 1ConsoleAssembly(locatedunder treadmill deck) [] 1 Power Cord [] 4 HardwareBags [] 2 SupportBars/Boots [] 2 Handlebars Ifyoi have questioii oi i! thereare any rnissin6parts, ioitact CustorneiTechSufiiort. i ! i Fora completeexplodeddiafrarn, visit us at www.horizonfitness.corn DONOTCUTSTRAPSUNTILSTEPI-E!* Disassemble box and remove the cardboard packaging that is not beneaththe treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wrap from console masts. NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONEbolt. NOTE:A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended. I H_RDW_R£B_ _ 0011[£1115:i -_ iI _ iii i!l 53.5mm BOLT Qty: 2(A) A Open HARDWAREBAGI. B Lift LEFTCONSOLE MASTinto upright position. Besure to hold the consolemast firmly, as it will not stay in the upright positionon it's own. \ MoveLEFTSIDELINKAGE ARM into position. InsertBOLT(,4) and tighten. D Repeaton the right side. E Nowcut the banding straps and removeremainingpackaging material * LEFTSIDELINKAGE ARM NOTE:ii the StraPs have been removed before !ompleting Step1_D and th e linkage arms CanIoi be aligned, i !fert°theTROIBLESHOOTING secti°n#age 32) in order to !sti! the treadmillto !! pmper position: F I Lift the RUNNINGDECKuntil lock latch on side of treadmill is fully engaged. RemoveCONSOLE from box and place out of the way, H Lower the treadmill RUNNING DECKfrom the folded position by steppingon LOCKLATCH on lowerright side. A OpenHARDWARE BAG2. Qty:2 LOCKWASHER (C) B Withrunning deck in lowered positbn, place CONSOLE on upright masts. Slide the brackets that are underneath the BOLT (B) 16 mm Qty:4 top_ew Qty: 2 ARCWASHER (D) _ console into the top holes of the upright masts. ang/eview C PlaceLOCKWASHER (C) and BOLT(D)into fiat side of LEFT upright MASTand lightly tighten. CONSOLE CABLE B PlaceARCWASHER (D) and BOLT (D) into curvedside of LEFT upright MASTand lightly tighten. E Gentlyrift RIGHTside of the consoleto connectthe CONSOLE CABLECarefullytuck wiresin mast to avoid damage.Note:Do not pinch consolecable.Be sure the consolecableprongsare aligned and the endsare tightly seatedinto eachother. ARCWASHER(D) * Be sure to tighten bolts after all are lined up. F Repeat steps C-D above to ASSEMBLED INSTEP2-B _'_ assemble the right side upright mast and console. G Tighten aft bolts completely. wireswhile assembling the masts: L_ A OpenHARDWARE BAG3. B Slide the HANDLEBAR EXTENSION onto the CONSOLE HANDLEBAR. Youwill needto slide the HANDLEBAR EXTENSION under BOLT (E) 12ram Qty:2 top_ew BOLT (F) 20 mm Qty:2 © _ i_ I _ iii ARCWASHER (D) Qty:2 angle view the consoleassemblyplastic by slightly lifting the plastic in order to attach the connectionbolts. C InsertBOLT(E)into HANDLEBAR EXTENSION. CONSOLE HANDLEBAR HABBLEBAR BOLT(E/ {D) BOLT (F/ BOHSOLE MAST D InsertBOLT(F) andARCWASHER (D) throughbottom holeof HANDLEBAR EXTENSION into CONSOLE MAST E Tightenall bolts. F Repeaton otherside. ........................................ L IIIIIIWIII£ III $ 00R_'£7115: BOLT(E) 10 mm Qty:2 Qty: 2 ARCWASHER (D) _ ang/eview BOLT(F) 115mm Qty:2 A OpenHARDWARE BAG3. j CONSOLE HANDLEBAR / .................................... EXTENSION BOLT(E) 7j ARC WASHER(H) B Slide the HANDLEBAR EXTENSION onto the CONSOLE HANDLEBAR. C InsertBOLTS(E)into HANDLEBAR EXTENSION and fully tighten. & BOLT(F) D Align the lowerpart of the CONSOLEMAST P!easenote that for STEP "_ ifle bracket =hOUidbe on the outside of the su HANDLEBAR EXTENSION with the centerof the CONSOLE MAST. E InsertBOLTS(F) and ARCWASHER (B) throughbottom holesof HANDLEBAR EXTENSION into CONSOLE MASTand fully tighten. F Repeaton otherside. i _ ¸ A OpenHARDWARE BAG4. BOLT (E) 10 mm B SlideSUPPORT BARSonto side MOUNTING BRACKETS and fine up with top MOUNTING BRACKETS. Qty:8 topview C Insert2 BOLTS (E) into the tops and 2 BOLTS (E)into the bottomsof eachSUPPORT BAR. TheBRACKET should beon the outside of the SUPPORT BAR as shownin the drawingto the left. SUPPORTBARBOOT SUPPORTBARS _ BOLT(E_ I_ mRTI,°U,AO_T D SlideSUPPORT BARBOOTS downto coverBOLTS(E). (8 TOTAL} _/_BRACKET '_ S j/' Connectpowerplug to the treadmill andconnectthe cordto a power outlet. Theon/offswitchis located POWERSWITCH ii CIRCUITBREAKER nextto thepowercord.Flipthis switchto the 'ON'position,so that the switchis lit. Youwill heara beep andthe consolewill light up. CONGRATULATIONS! on choosingyour treadmill. You'vetakenan important step in developingand sustaining an exerciseprogram! Yourtreadmill is a tremendouslyeffective tool for achievingyour personal fitness goals. Regularuseof your treadmill can improvethe quality ofyour life in so many ways. HEREAREJUSTA FEWOFTHEHEALTH BENEFITS OFEXERCISE: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels The key to reaping these benefits is to develop an exercise habit. Yournew treadmill will help you eliminate obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your workout when you use your treadmill in the comfort of your home. This guide provides you with basic information for using and enjoying your new machine. _ LOCATION OFTHETREADMILL i foot Place the treadmill on a level surface. There should be 6 feet of clearance behind the treadmill, 3 feet on each side and one foot in front for folding and the power cord. Do not place the treadmill in any area that will block any vent or air openings. Thetreadmill should not be located in a garage, 3 feet 3 feet covered patio, near water or outdoors. While you are preparing to use the treadmill, do not stand on the be!t. Place your feet on the side rails before starting the treadmill. 6 feet Start walking on the be!t only after the be!t has begun to move Never Start the treadmill at a fast running speed and attempt to jump on! SAFETY KEY Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation of the safety key every 2 weeks. PROPERUSAGE Yourtreadmill is capableof reaching high speeds.Alwaysstart off using a slowerspeedand adjust the speedin srnafl incrementsto reach a higher speedlevel Neverleave the treadmill unattendedwhile it is running. When not in use, removethe safety key,turn the on/off switch to off and unplug the powercord. Makesure to follow the MAINTENANCE schedulelocatedon page34 in this manual. Keepyour bodyand headfacing forward.Donot attempt to turn aroundor look backwards while the treadmifl is running. Stopyour workoutimmediatelyif you feelpain, faint, dizzyor are short of breath. Donot operate the treadmillif thepowercord orplugis damaged. i If the treadmillappearsto notbe workingproperly,do not use the treadmill. i FOLDING Firmlygrasp the backend of the treadmill. Carefu//y rift the end of the treadmill deck into the upright position until the foot lock latch engages and securelylocks the deckinto position. Makesure the deckis securelylatched beforeletting go. Tounfold, firmly grasp the back end of the treadmill. Gently press downonthe foot lock latch with your foot until the lock latch disengages.Carefullylower the deck to the ground. MOVING Yourtreadmill has a pair of transport wheelsbuilt into the frame. Tomove,make sure the treadmill is folded and securelylatched. Thenfirmly grasp the handlebars, tilt the treadmill backand roll o/Treadmills are heavy, uSe care addition helpi Do,ot attempt to move ortransPO treadmill unless !tisinthe upright, foideU i _ p°siti°n with the Iock!atch secured.Failure to foflowthese instructions COU! d resu/ inj, ;] TENSIONING THERUNNINGBELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can moveoff-center during shipment. CAUTION:Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause excessivewear on the treadmill as well as its components. Neverover-tighten the belt. If youcan feela slipping sensation whenrunning onthe treadmill, the running belt must be tightened. In most cases, the belt has stretched from use, causing the belt to slip. This is a normal and commonadjustment. Toeliminate this slipping, TURNTHETREADMILL OFF and tension BOTHTHEREARROLLERBOLTSusing the supplied Allen wrench, turning them 1/4 TURNto the right as shown. Turn the treadmill on and check for slipping. Repeat if necessary,but NEVERTURNthe roller bolts morethan 1/4 turn at a time. Belt is properly tensionedwhen the slipping sensation is gone. CENTERING THERUNNING BELT Therunning belt has beenproperlyadjusted at the factorybeforeit was shipped.At times the belt can moveoff-center during shipment. Beforeoperating the treadmill, make sure the belt is centeredand remains centered to maintain smooth operation. CAUTION: Do not run belt faster than 1/2 mph while centering. Keepfingers, hair and clothing away from belt at all times. Belt istoofar tothe right side Belt is toofar tothe leftside If the running belt is too far to the right side: With the treadmill running at 1/2 mph, turn the right adjustment bolt clockwise 1/4 TURNat a time (using the supplied Allen wrench).Check the belt alignment. Allow belt to run a full cycleto gaugeif moreadjustment is needed.Repeatif necessary,until the belt remains centered during use. If the running belt is too far to the left side: With the treadmill running at 1/2 mph, turn the right adjustment bolt counter-clockwise1/4 TURNat a time (using the supplied Allen wrench). Check the belt alignment.Allow belt to run a full cycletogauge if more adjustment is needed.Repeat if necessary,until the belt remains centered during use. i_ I _ iii Note: Thereis a thin protective sheetof clear plastic on the overlayof the consoleand should be removed. A) MONITOR DISPLAY:Speed,Time,Pulse,Distance,Incline, Caloriesand ProgramProfiles. B) STOP:Pressto pause/endyour workout.Hold for 3 secondsto reset the treadrni/L C) STARESimplypress to begin exercisingor starts your program. D) ENTER:Usedto select Program,Leveland Time.Pressto change display feedbackduring workout. Hold to scan. E) QUICKADJUSTINCLINEKEYS:Usedto reach desiredincline more quickly.Select beforepressing PRESS TOSETINCLINEKEY F) PRESSTOSETINCLINEKEY:Usedto confirm chosenincline. Pressafter selecting INCLINE. G) QUICKAD]USTSPEEDKEYS:Usedto reach desiredspeedmore quickly. Selectbeforepressing PRESS TOSETSPEEDKEY H) PRESSTOSETSPEEDKEY:Usedto confirm speedchange.Pressafter selectingSPEED. I) INCLINEARROWKEYS:Usedto adjust incline in srna//increments (0.5% increments). ]) SPEEDARROWKEYS:Usedto adjust speedin srna//increments (0.] rnph increments). K) SAFETYKEYPOSITION:Enablestreadmill whensafety keyis inserted. L) FAN:Persona/workoutfan. M) FANBUTTON: Pressthe fan button ON/ OFE N) WATER BOTTLE / CD/ MP3HOLDERS: Holdspersona/workout equipment. O) READINGRACK:Holdsreading material (Removesales sticker beforeuse) l /J sssr_Ur_i L;ru -I 000000000 ||0000|000| 0000000000000 0000000000000 SPEED• Shown as MPH. Indicates how fast your walking or running surface is moving. TIME • Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout. PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with both pulse grips). DISTANCE • Shown as Miles. Indicates distance traveled during your workout. INCLINE • Shown as Percent. Indicates the incline of your walking or running surface. CALORIES • Total Calories burned during your workout. PROGRAM PROFILES • Represents the profile of the program being used (speed during speed based programs and incfine during incline based programs). PULSE GRIPS Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. Whengripping the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure, t_eepa loose, cupping hold. Youmay experience an erratic readout if consistently holding the grip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained. (See page 33). I) Checkto makesure nothing will hinderthe movementof the treadmill. 2) Plug in the powercordand turn the treadmill ON. 3) Standon the side rails of the treadmill. 4) Attach the safetykeyclip topart ofyour clothing. 5) Insertthe safetykeyinto the safetykeyholein the console. 6) Youhavetwo options to start your workout: A) QUICKSTARTUP Simplypress the STARTkeyto begin workingout. OR... B) SELECT A PROGRAM i_ I _ iii Select a PROGRAM using the SPEEDARROWkeys. Oncea PROGRAM has beenchosen,press ENTER. SELECT A LEVEL Select a PROGRAM LEVELusing the ARROWkeys. Oncea PROGRAM LEVELhas beenchosen,press ENTER. SELECT A TIME Select a Timeusing the ARROWkeysor use the default time. Oncea TIMEhas beenchosen,press STAR[ FINISHINGYOURWORKOUT Whenyour workoutis complete,the MONITORDISPLAYwill flash and beep.Yourworkoutinformation will stay displayedon the consolefor 30 secondsand then reset. CLEAR CURRENT SELECTION Toclear the current programselectionor screen,hold the STOPbutton for 4-5 seconds. SCANVIEWING SCREENS Tohave the display screenrotate continuously(Speedand Time,Pulseand Distance, Incline and Calories), hold the ENTERbutton for 4-5 seconds.Holddown ENTERagain to turn off scan feature. ¸¸4¸¸ Note: Thereis a thin protective sheetof clear plastic on the overlayof the consoleand should be removed. A) MONITOR DISPLAY:Time,Pulse,Distance, Caloriesand ProgramProfiles. B) INCLINEDISPLAY.. Displayscurrent incline. C) SPEEDDISPLAY.. Displayscurrent speed. D) STOP:Pressto pause/endyour workout.Hold for 3 secondsto reset the treadmill. E) START.. Simplypress to begin exercisingor starts your program. F) ENTER:Usedto select Program,Leveland Time. G) QUICKAD]USTINCLINEKEYS:Usedto reach desired incline more quickly. Select beforepressing PRESS TOSETINCLINEKEY H) PRESSTOSETINCLINEKEY:Usedto confirm chosenincline. Pressafter selecting INCLINE. I) QUICKAD]USTSPEEDKEYS:Usedto reachdesiredspeedmore quickly.Select beforepressing PRESSTO SETSPEEDKEY ]) PRESSTOSETSPEEDKEY:Usedto confirm speedchange.Pressafter selecting SPEED. K) INCLINEARROWKEYS:Usedto adjust incline in stoat increments (0.5% increments). L) SPEEDARROWKEYS:Usedto adjust speedin stoat increments (0.1 mph increments). M) D/SPLAY BUTTON: Usedto movethrough different display information. N) SAFETY KEYPOSIT/ON: Enablestreadmill whensafety key is inserted. O) FAN:Personalworkoutfan. P) FANBUTTON: Pressthe fan button ON/OFF. Q) WATER BOTTLE / CD/ MP3HOLDERS: Holdspersonal workoutequipment. R) READINGRACK:Holdsreading material (Removesales sticker beforeuse) PRESS ENTER TOCONFIRM PROGRAM PRESS START TOBEGIN 8 Q.Q °o INCLINE SPEED _ _ CALORIES _ _ !2100 . !2!O.O n _'=_ i4='i SETLEVEL U 121UPOLSE _! _I:121 ,_,o,s=NcE SPEED• Shown as MPH. Indicates how fast your walking or running surface is moving. i_ I "_ i_ii i!l TIME • Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout. PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with both pulse grips). DISTANCE • Shown as Miles. Indicates distance traveled during your workout. INCLINE • Shown as Percent. Indicates the incline of your walking or running surface. CALORIES • Total Calories burned during your workout. PROGRAM PROFILES • Represents the profile of the program being used (speed during speed based programs and incfine during incline based programs). PULSE GRIPS Place the palm of your hands directly on the grip pulse handlebars. Both hands must wip the bars for your heart rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. Whenwipping the pulse handlebars, do not wip tightly. Holding the wips tightly may elevate your blood pressure, t_eepa loose, cupping hold. Youmay experience an erratic readout if consistently holding the wip pulse handlebars. Make sure to clean the pulse sensors to ensure proper contact can be maintained. (See pa@ 33). ¸¸4¸¸ I) Checkto makesure nothingis on or will hinder the movementof the treadmill. 2) Plug in the powercordand turn the treadmill ON. 3) Standon the side rails of the treadmill. 4) Attach the safetykeyclip topart ofyour clothing. 5) Insertthe safetykeyinto the safetykeyholein the console. 6) Youhavetwo options to start your workout: A) QUICKSTARTUP Simplypress the STARTkeyto begin workingout. OR... B) SELECT A PROGRAM(Press ENTERto confirm. Level will flash) Select a PROGRAMusing the SPEEDARROWkeys. Once a PROGRAMhas been chosen, press ENTER. SELECT A LEVEL(Press ENTERto confirm. Level will flash) Select a PROGRAMLEVELusing the ARROWkeys. Once a PROGRAMLEVELhas been chosen, press ENTER. SELECT A TIME (Press ENTERto confirm. Program will flash) Select a TIME using the ARROWkeys or use the default time. Once a TIME has been chosen, press STARK FINISHINGYOURWORKOUT Whenyour workoutis complete,the MONITOR DISPLAYwill flash and beep.Yourworkoutinformation will stay displayedon the consolefor 30 secondsand then reset. CLEAR CURRENT SELECTION Toclear the current programselectionor screen,hold the STOPbutton for 4-5 seconds. Allows 'On The Fly' manual SPEEDand INCLINE changes. Time-based goal. !i ::i:!i¸! :!2:!2!!!!i¸!2 ¸ Walkor run a series of alternating SPEEDlevels. Time-basedgoal with 10 difficulty levels to choosefrom. INTERVALS PROGRAM SEGMENTS (peak segments last 30 seconds, valley segments last 90 seconds) i_ I _ iii Level1 1,0 1.5 2.0 4.0 2.0 4.0 1.5 d.5 1.5 1.0 i Level2 1,0 1,5 2.0 d.5 2.0 .,,.,a 1.9 Level31.3 1.9 _.9 5.0 2.5 5.0 _ Level4 Level5 Level6 Leve/7 Level8 Level9 Leve/10 1.3 ' 1,5 ' 1,5 ' 1.8 2.0 2.3 2,6 1.8 2.0 1.9 2,3 _ ' 2,6 3.0 3.0 2.5 3.0 3,0 3.5 5.5 6.0 6,5 7.0 2.5 3.9 3,9 3.5 5.5 6.0 6,5 7.0 3.5 Z5 3.5 7.5 4.0 8.0 4.0 8.0 4.0 8.5 4.9 8.5 1.0 1,3 !9 I !3 _ _ 2.3 _ 2.3 _ I _ "__ 1.5 ' = 2.6 2.6 3.0 1.5 1.8 1.8 ' 3.0' (WARM-UP and COOL-DOWN last 5:00minuteseachand are includedinprogramtimes) 2.0 2.0 54 Challengeswith variouscombinations of hills and valleys (INCLINE& SPEEDlevels). Time-basedgoal with 10 difficulty levels to choosefrom. WEIGHTLOSSPROGRAM SEGMENTS (all segmentslast 30 seconds) I 2 3 4 5 6 7 8 L5 L5 LO 0,5 a5 0,5 LO L5 0,5 0,0 1,5 0,0 i Elevation 0.0 0,5 Level I Speed 1.0 Elevation 0.0 L5 2,0 2,5 3,0 3,5 4,0 3,,f 3,0 2,5 2.3 0,5 L5 L5 LO 0,5 0,5 0,5 LO L5 0,5 2.5 3,0 3,5 4,0 4,5 4.0 3.5 3,0 1,0 2.0 2.0 1.5 1.0 1.0 1.0 1.5 2.0 2,3 3,0 3,5 4,0 4,5 5,0 4,5 4,0 3,5 2,0 2,0 1,5 1,0 LO LO 1,5 2,0 Level2 Speed Elevation ' i 0.5 Level3 LO I 0.5 i Speed 1.5 Elevation 0.5 1.0 Level4 3.0, 2.0 3.4' 2.3 i10 o.5 i Speed 1.8 2.6 3,5 4,0 4,5 ,1,0 5,5 5,0 4,5 4,5 Elevation 1.0 1,5 2,5 2,5 2,0 1,5 1,5 1,5 2,0 2,5 Speed 2.0 3.0 4.0 4,5 ,1,0 ,1,5 6,0 5.5 5.0 4,5 2.5 2.5 2.0 1.5 1.5 1.5 2,0 2,5 4,5 ,f,0 ,f,5 6,0 6,5 6,0 5,5 ,f,0 1.5 _ 1.0 Level5 Elevation 33 ' 2,5 Level6 Speed Elevation 23 i,5 3.4 '2,0 Elevation 2.5 1.5 ' Level8 3,0 2,5 2,0 ZO 2,0 2,5 3,0 33 5,0 ,f,5 6,0 6,5 7,0 6,5 6,0 ,f,5 4,5 2.0 3,0 3,0 2,5 2,0 ZO 2,0 2,5 3,0 2.0 6,0 4.9 3,5 2.5 = Speed Elevation 23 4.1 2,0 2,0 3,0 Level7 Speed 4.I t 2,5 5,5 3,5 6,0 3,5 6,5 3,0 7,0 2,5 7,5 Z5 7,0 2,5 6,5 3,0 Level9 2.8 I 1,5 3,0 ' 1.5 33 2.0 i Speed 3.0 ' 4.5 6,0 6,5 7,0 7,5 8,0 7,5 7,0 6,5 53 I Elevation 2.0 3,5 I 2,5 3,5 3,5 3,0 2,5 Z5 2,5 3,0 3,5 2,5 4.9 6,5 7,0 7,5 8,0 8,5 8,5 7,5 7,0 5.6 Level10 2,0 I Speed 3.3 ' (WARM-UP and COOL-DOWN last 5:00ml'nuteseachand areincludedin programtimes) 3,8 .................................. ............................................................................... f>locIA .................................................................. J:ll!f lll!s! yi,i ...................................... i Simulates various INCLINESand yardages for holes on a golf course, with 4 tee-off boxes and 9 or I8 holes to choose from. Distance-basedgoal. GOLFCOURSE PROGRAM SEGMENTS HOLE HUMBER: Redtee Elevation 0,0 1.0 2`0 3.0 2`5 1.0 2`0 2`5 1.5 9holes Distance 309 359 283 256 113 387 9I 351 333 Wflitetee 9holes Elevation 0.0 Distance 33i 1.0 427 2.0 330 3.0 295 2.5 I29 1.0 466 2.0 9I 2`5 369 1.5 43I Bluetee Elevation 0,0 1.0 2`0 3.0 2`5 1.0 2`0 2,5 1.5 9holes Distance 345 460 337 308 142 484 97 389 44I B/aekiee Elevation 2482 y i_ I "_ i_ii I 2875 3003 0.0 1.0' 2`0' 3.0 2.5 1.0 2.0 2.5 1.5 9holes Distance 376 502 374 327 I87 BOO I06 416 462 Redtee Elevation 0,0 1.0 2.0 3.0 2.5 1.0 2.0 2.5 1.5 3,5 2.5 2.0 4.0 2.5 3.0 2.0 5.0 2.0 I8 holes Distance 309 359 283 255 113 387 9I 351 333 301 30I 155 288 434 312 310 I50 455 3250 5198 WhiteteeElevation 0.0 1.0 ZO 3.0 2.5 1.0 ZO 2.5 1.5 3.5 2.5 ZO 4.0 2.5 3.0 ZO'io'ZO' 18 holes Distance 33i 427 330 295 i29 456 97 369 43i 807 339 179 358 548 349 376 i65 Bluetee Elevation 0,0 1,0 2`0 3,0 2`5 1,0 2`0 2`0 1,5 3,5 2`5 2`0 4,0 2`5 3,0 2`0 5,0 2`0 I8 holes Distance 345 460 337 308 142 484 97 389 44I 413 349 187 376 560 373 383 383 532 Blacktee Elevation 0.0 i.0 2.0 3.0 2.5 1.0 2.0 2.5 1.5 3.5 2.5' 2`0' 4.0 2.5 3.0 2.0 5.0 2`0 18holes Distance 502 374 327 I87 500 I06 416 462 830 373 201 393 572 396 40i I78 543 375 6116 509 6348 6737 Distance = Yards Motivates with different combinations of Elevation. Time-basedgoal with 10 difficulty levels to choosefrom. HILLSPROGRAM SEGMENTS (Segments last 30 seconds, segments 1-15 are repeated until selected time is reached) l 2 3 4 7 8 12 13 14 15 Levelt 0,0 0.5 0,0 0.5 1.0 3,0 1.0 3,0 2`0 3,0 2,0 3,5 2`0 3,0 2`0 3.0 1.0 3,0 1.0 0.5 0,0 0.5 0,0 Level2 0.0 0.5 0.0 0.5 1.0 3,0 ZO 3.0 2,0 3.0 Z5 3.5 2,5 3.0 2,0 3.0 AO 3.0 1.0 0.5 0.0 0.5 0.0 Level3 0.5 1.0 0.5 1.0 1.5 3,5 1.5 3.5 2,5 3.5 Z5 4.0 2,5 3.5 2,5 3.5 1.5 3.5 1.5 1.0 0.5 1.0 0.5 Level4 0.5 1.0 0.5 1.0 1.5 3,5 Z5 3.5 2,5 3.5 3.0 4.0 3.0 3.5 2,5 3.5 Z5 3.5 1.5 1.0 0.5 1.0 0.5 Level5 1.0 1.5 1.0 1.5 ZO 4,0 ZO 4.0 3.0 4,0 3.0 4.5 3.0 4,0 3.0 4.0 ZO 4,0 2,0 1.5 1.0 1.5 1.0 Level6 1.0 1.5 1.0 1.5 ZO 4,0 3.0 4.0 3.0 4,0 3.5 4.5 3.5 4,0 3.0 4.0 3.0 4,0 2,0 1.5 1.0 1.5 1.0 Level7 1.5 ZO 1.5 ZO 2,5 4,5 Z5 4.5 3.5 4,5 3.5 5.0 3.5 4,5 3.5 4.5 Z5 4,5 2,5 2.0 1.5 ZO 1.5 Level8 1.5 ZO 1,5 ZO Z5 4.5 3.5 4.5 t5 4.5 4.0 5.0 4.0 4.5 3.5 4.5 t5 4.5 Z5 2.0 1.5 2`0 1,5 Level9 2.0 2`5 ZO 2`5 3.0 5.0 3.0 5.0 4.0 5.0 4.0 5.5 4.0 5.0 4.0 5.0 3.0 5.0 3.0 2`5 2`0 2`5 ZO Leve/tO 2.0 2.5 2.5 3.0 5.0 4.0 £0 4.0 5.0 4.5 £5 4.5 5.0 4.0 £0 4.0 5.0 3.0 2.5 2.5 2.0 2.0 5 6 9 tO It (WARM-UP ANDCOOL-DOWN LAST4:00MINUTES EACH) 2.0 54 i_i-:_ _,,' TyTy _ ' .... 7? _!'_o Letsyou create and reusea perfect workoutfor you with specific speed,incline and time combination. Theultimate in personalprogramming. Time-basedgoal. I. Oncethe CUSTOM programhas beenchosen,press ENTER 2. Choosethe desired TiMEusing the SPEEOARROWKEYSand press ENTER. 3. Choosethe desired SPEEOfor each segment, using the SPEEOARROWKEYS and press ENTER.Note: Youwill needto pressENTERafter eachsegment. 4. Choosethe desiredINCLINEfor eachsegment,using the INCLINEARROWKEYS and press ENTER.Note: Youwill needto pressENTERafter eachsegment. 5. Press STARTto begin your program. At this time, your program has been successfullysaved into memory,and can be used for future workouts. • PressingSTOPcan returnyou toyour last customsetting. • ToRESETyourprograminformation and deleteit from memory,pressand hold the ENTERkeyfor 5 seconds. • Whileusingyour savedprogram,you are able to adjust the speedor incline, but any changeswill not be saved. ALWAYS CONSULT YOURPHYSICIAN BEFORE BEGINNING ANEXERCISE PROGRAM. HOWOFTEN? (Frequency of Workouts) The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness. If you have other goals such as weight or fat loss, you will achieve your goal faster with more frequent exercise. Whether it's 3 days or 6 days, remember that your ultimate goal should be to make exercise a lifetime habit. Many people are successful staying with a fitness program if they set aside a specific / time of day to exercise. It doesn't matter whether it's in the morning before breakfast, during lunch hour or while watching the evening news. What's more important is that it's a time that allows you to keep a schedule, and a time when you won't be interrupted. Tobe successful with your fitness program, you have to make it a priority in your life. So decide on a time, puff out your day planner and pencil in your exercise times for the next month! / HOWLONG? (Durationof Workouts) For aerobic exercise benefits, it's recommended that you exercise from between 24 and 60 minutes per session. i_ I _ iii But start slowly and gradually increase your exercise times. If you've been sedentary during the past year, it may be a good idea to keep your exercise times to as little as five minutes initially. Your body will need time to adjust to the new activity. If your goal is weight loss, a longer exercise session at lower intensities has been found to be most effective. A workout time of 48 minutes or more is recommended for best weight loss results. HOWHARD? (Intensityof Workouts) How hard you workout is also determined by your goals. If you useyour treadmill to prepare for a 51{run, you will probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals, always begin an exercise program at low intensity. Aerobic exercise does not have to be painful to be beneficial! There are two ways to measure your exercise intensity. The first is by monitoring your heart rate (using the grip pulse handlebars or a wireless chest transmitter - may be sold separately), and the second is by evaluating your perceived exertion level (this is simpler than it sounds!). PERCEIVED EXERTION LEVEL A simple way to gaugeyour exercise intensity is to evaluateyour perceived exertion level. While exercising, if you are too winded to maintain a conversation without gasping, you are working out too hard. A good rule of thumb is to work to the point of exhilaration, not exhaustion. If you cannot catch your breath, it's time to slow down. Always be aware of these warning signs of overexertion. ¸¸4¸¸ Whatis TargetHeartRateZone? Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect. It is represented as a percentage of the maximum number of times your heart can beat per minute. Target Zone will vary for each individual, depending on age, current level of conditioning, and personal fitness goals. The American Heart Association recommends working-out at a Target Heart Rate Zone of between 60% and 75% of your maximum heart rate. A beginner will want to workout in the 60% range while a more experienced exerciser will want to workout in the 70-75% range. See chart for reference. EXAMPLE: For a 42-year-old user: Find age along the bottom of the chart (round to 40), follow age column up to the target zone bar. Results: 60% of maximum Heart Rate = 108 Beats Per Minute, 75% of maximum Heart Rate = 135 Beat Per Minute. ALWAYS CONSULT YOURPHYSICIAN BEFORE BEGINNING ANEXERCISE PROGRAM. STRETCHING i • STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to bounce while doing these stretches. I. STANDING CALFMUSCLE STRETCH Stand near a wall with the toes of tour left foot about J8" from the wall, and the right foot about J2" behind the other foot. Lean forward, pushing against the waft with your palms, t{eep your heels flat and hold this position for a count of J5 seconds. Make sure that you do not bounce while stretching. i_ I _ iii Repeat on the other side. 2. STANDING QUADRICEPS STRETCH Using a wall to provide balance, grasp your left ankle with your left hand and hold your foot against the back of your thigh for J5 seconds. Repeat with your right ankle and hand. 3. SITTINGHAMSTRING & LOWER BACKMUSCLE STRETCH Sit on the floor with your legs together and straight out in front of you. Do not lock your knees. Extend your fingers towards your toes and hold for a count of J5 seconds. Make sure thatyou do not bounce while stretching. Sit upright again. Repeat one time. 54 WARMUP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a slow pace. The warm up should gradually bring your heart rate into your Target Heart Rate Zone. COOL DOWN Never stop exercising suddenly! A cool-down period of 3-5 minutes allows your heart to readjust to the decreased demand. Make sure that your cool down period consists of a very slow pace to allow your heart rate to lower. After the cool-down, repeat the stretching exercises listed above to loosen and relax your muscles. An important step in developinga long term fitness program is to determineyour goals. Is your primary goal for exercisingto lose weight?Improvemuscle?Reducestress?Preparefor the spring racing schedule? Knowing whatyour goals are will help you developa more successful exerciseprogram. Beloware some commonexercisegoals: • Weight Loss - lower intensity, longer duration workouts • Improve Body Shape and Tone- interval workouts, alternate between hi and low intensities • Increased Energy Level - more frequent daily workouts • Improved Sports Performance - high intensity workouts • Improved Cardiovascular Endurance - moderate intensity, longer duration workouts If possible try to define your personal goals in precise, measurable terms, and then putyour goals in writing. The more specific you can be, the easier it will be to track your progress. If your goals are long term, divide them up into monthly and weekly segments. Longer term goals can lose some of the immediate motivation benefits. Short term goals are easier to achieve. Your console provides you with several readouts that can be used to record your progress. Youcan track Distance, Calories or Time. KEEPING ANEXERCISE DIARY Tomake your personal exercise log book, photocopy the weekly and monthly log sheets, which are located on the following pages, or you can print them off of your computer by going to: www.horizonfitness, com/ uifles/week!vlo pclf , www.horizonfitness, com/guides/monthlyIog, pclf As your fitness improves, you can look back and see how far you've come! ioNII[,> o DAY DATE DISTANCE CALORIES TIME COMMENTS DISTANCE CALORIES TIME COMMENTS DISTANCE CALORIES TIME COMMENTS SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY WEEKLY TOTALS : i!l DAY DATE SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY WEEKLY TOTALS : DAY DATE SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY WEEKLY TOTALS : ¸¸4¸¸ WEEK # DISTANCE CALORIES TIME DISTANCE CALORIES TIME DISTANCE CALORIES TIME MONTHLY TOTALS : WEEK # MONTHLY TOTALS : WEEK # MONTHLY TOTALS : COMMON PRODUCT QUESTIONS ARETHESOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise clueto the belt riding over the milers,especially new treadmills. This noise will diminish over time, although may not totally go away.Overtime, the belt will stretch, causing the belt to ride smootherover the rollers. WHYIS THETREADMILL I PURCHASED LOUDER THANTHEONEATTHESTORE? All fitness products seem quieter in a large store showroombecause there is generally morebackground noise than in your home. Also, there will be less reverberation on a carpeted concretefloor than on a woodoverlay floor. Sometimesa heavyrubber mat wifl help reducereverberation through the floor. If a fitness product is placed close to a wall, there will be more reflected noise. WHENSHOULD I BE WORRIED ABOUT A NOISE? As long as the soundsyour treadmill makesare no louder than a normal conversational tone of voice, it is considered normal noise. TROUBLESHOOTINGTREADMILL i_ I_ ) i!l Yourtreadmill is designed to be reliable and easy to use. However,if you experiencea problem, please referencethe troubleshootingguide fisted below. PROBLEM: Thebanding straps were removed beforeASSEMBLY STEPI was i i i complete and the machine has sprung open and cannot be assembled. i i $_N: Theair shocks have been engagedprematurely. Tocorrect this, tilt the machine on it's noseby lifting the cleck(light end) upwards. Step on the foot latch and folcl down the cleckso that it is horizontal. Youmay now proceedwith ASSEMBLY STEPI. PROBLEM: Theconsolecloesnot fight up and/or the belt cloesnot move. $QLgTIQN:Verifythe following, DOESTHEREDLIGHTONTHEON/OFFSWITCHLIGHTUP? IF YES: • Doublecheck that all connections are secure,especially the console cable. Unplug and reconnectthe console cable to verify. • Make sure the consolecable is not pinched or damaged in any way. • Turnthe power off, unplug the power cable and wait 60 seconds. Removemotor cover. Wait until all red LED lights havegone off on the motor control boardbeforeproceeding.Next, verify that noneof the wires connected to the lower board are looseor disconnected. IF NO: Verifythat the outlet the machine is plugged into is functional Doublecheck that the breakerhas not tripped, it is on a dedicated 20-amp circuit, it is not on a GFCI-equippedoutlet, and it is not plugged into a power strip/surge protector or extensioncord. Thepower corclis not pinched or damaged and is properlyplugged into the outlet AND the machine. Thepower switch is turned to the ONposition. 54 PROBLEM: Thetreadmill circuit breakertrips during a workout. $SLUTJON: Verifythe following: • Make sure the treadmill is plugged into a dedicated 20-amp circuit. • Verifythat you do not ha ve the machine on an extensioncord or surge protector • Confirm that the machine is not plugged into a GFCI-equippefi outlet or on a circuit that has a GFCI-equippefloutlet on it. PROBLEM: The running belt does not stay centered during a workout. $OLUT]OHi Verifythe following: • Make sure the treadmill is on a level surface. • Verifythat the belt is properly tightened and centered (Refer to the Adjustment section for detailed directions). PROBLEM: Operating speed appears inaccurate. $OL UT]OH: Auto-cafibrate the treadmill: • Poweron the treadmill and have the safety keyin position on the console. Press and hold the elevation "+" and speed %" buttons for approximately 5 seconds to enter the Engineering Mode. Theconsole will beep and "ENGO"appears in the display. • Press the Speed "+" or "-" button until "ENG2"appears in the display. • Press, "ENTER"to select. Press, "START"to begin. Thetreadmill running belt will begin to move automatically and the auto-calibration sequence will properly set and store the speed values. • Upon successful calibration, the treadmill will beep several times. The console will automatically exit Engineering Mode and return to the start-up screen. i DO NOTstandonrunningbe!t while i ca!ibrating-stand onthe guide rails. Treadmillwill fluctuate between i low and high SPeedsfoi severai _minutes until calibration is completel TROUBLESHOOTING - HEART RATE Checkyour exerciseenvironment for sources of interference such as fluorescent lights, computers, undergroundfencing, home security systems or appliances containing large motors. Theseitems may cause erratic heart rate readouts. Youmay experiencean erratic readout under the following conditions: ° Gripping the heart rate handlebars too tighL Tryto maintain moderate pressure while holding onto the heart rate handlebars. • Constant movement and vibration due to constantly holding the heart rate handlebars while exercising.If you are receiving erratic heart rate readouts, try to only hold the grips long enough to monitor your heart rate. • Whenyou are breathing heavily during a workout. • Whenyour hands are constricted by wearing a ring. • Whenyour hands are dry or cold. Tryto moisten your palms byrubbing them together to warm. • Anyone with heavyarrhythmia. ° Anyone with arteriosclerosis orperipheral circulation disorder • Anyone whoseskin on the measuring palm is especially thick. Thefollowinginformationmaybe askedofyou whenyoucall. Pleasehavetheseitemsreadilyavailable: • ModelName • SerialNumber • Dateof Purchase(receiptor creditcardstatement) In orderfor CustomerTechSupportto serviceyourtreadmilltheymayneedto ask detailedquestionsaboutthesymptomsthat are occurring.Sometroubleshooting questionsthat maybe askedare: • Howlong hasthis problembeenoccurring? • Doesthis problemoccurwith everyuse?Witheveryuser? • Ifyou arehearinga noise,doesit comefrom the frontor theback?Whatkind of noiseis it (thumping.grinding,squeaking, chirpingetc.)? • Hasthe machinebeenlubricatedand maintainedper themaintenanceschedule? Answeringtheseand otherquestionswill givethe technicianstheability to sendproperreplacementparts and theservicenecessary togetyouandyourHorizonFitnesstreadmillrunningagain] Cleanliness of your treadmill and its operation environment will keep maintenanceproblems and service calls to a minimum. For this reason, werecommendthat the following preventive maintenance schedule be followed. AFTEREACHUSE(DALLY) Clean and inspect, following these steps: • Turnoff the treadmill with the on/off switch, then unplug the power cord at the waft outlet. • Wipedown the running belt, deck, motor cover,and console casing with a damp cloth. Never use solvents, as they can cause damage to the treadmill. • Inspect the powercord. If the power cord is damaged, contact HorizonFitness. • Make sure the power cord is not underneath the treadmill or in any other area whereit can becomepinched or cut. y • Checkthe tension and alignment of the running belt. Make sure that the treadmifl belt will not damage anyother componentson the treadmill by being misaligned. EVERYWEEK Clean underneath the treadmill, following these steps: • Turnoff the treadmill with the on/off switch then unplug the power cord at the waft outlet. • Fold the treadmill into the upright position making sure that the lock latch is secure. • Move the treadmifl to a remote location. I i ii • Wipe_rvacuumanydustpartic_es_r_ther_bjectsinatmayhaveaccumu_atedunderneaththetreadmi__. • Return the treadmill to its previous position. EVERYMONTH- IMPORTANT! i I iii i • Turnoff the treadmill with the on/off switch, then unplug the power cord at the wall outlet. • Inspect aft assemb!vbolts of the machine forproper tightness. • Turnoff the treadmill and wait 60 seconds. • Removethe motor cover.Wait untilALL LEDlights turn off. • Clean the motor and !owerboard area to eliminate anylint or dust particles that may have accumulated.Failure to do so may result in premature failure of keyelectrical components. • Vacuumand wipe down the belt with a damn cloth. Vacuumany black/white particles that may accumulate around the unit. Theseparticles may accumulate from normal treadmill use. EVERY6MONTHS OR150MILES It is necessary_olubricate your treadmill running deck every six months or ]50 miles to maintain optimal performance of your treadmill. Oncethe treadmill reaches ]50 miles, the console will orompt you to lubricate the treadmill. Onlyuse lubricant provided by HorizonFitness! in ..... • TURNOFF THETREADMILL with the on/off switch, then unplug the powercord at the waft outlet. • Loosen both the rear roller bolts. (For best results, place two removable marks on both sides of the frame and note roller position). Once the belt is loosened, take the bottle of lubricant and apply it to the entire top surface of the running deck. Tighten both rear roller bolts (matching up the marks for proper position) to original position. After you have applied inbricant, plug in the power cord, insert the safety key,start the treadmill and walk on the belt for two minutes to spread the lubricant. • Lubricate the air shocks with Teflonbased spray. • Once lubrication is complete, reset the console by pressing and holding 'STOP'and Speed in' buttons for 5 seconds. Pleasecontact HorizonFitness with questions about applying lubricant toyour treadmill ;AMIN RUNNING BELT RUNNING DECK 54 FRAME• LIFETIME WhatIScovered: HorizonFitness warrants the frame against defects in workmanship and materials for the fifefime of the original owner (Theframe is definedas the weldedmetal baseof the • Repairor replacementof a defective motor,electroniccomponent,or defectivepart and is the sole remedyof the warranty unit and doesnot include anyparts that can be removed.) WhatISNOTcovered: 1"71:(WeightCapacity = 275 LBS) DRIVEMOTOR/ELEVATION • 7 YEARS HorizonFitness warrants the drive/elevation motors against defects in workmanship and materials for a period of seven • Normal wearand tear,improper assemblyor maintenance,or installation of parts or accessoriesnot originally intendedor compatible with the equipmentas sold. • Damageor failure due to accident, abuse, corrosion,discoloration of paint or plastic, neglect, theft, vandalism, fire, flood, wind, lightning. years from the date of purchase, so long as the device remains in the possession of the original owner freezing,or other natural disasters of any kind, powerreduction, fluctuation or failure from whatevercause, unusual atmospheric conditions,collision, introductionof foreign objectsinto the covered T72: (WeightCapacity = 300 LBS) DRIVEMOTOR/ELEVATION • I0 YEARS unit, or modifications that are unauthorizedor not recommendedby HorizonFitness. HorizonFitness warrants the drive/elevation motors against defects in workmanship and materials for a period of ten years from the date of purchase, so long as the device remains in the possession of the original owner • Incidentalor consequentialdamages.HorizonFitness is not responsible or liable for indirect, special or consequentialdamages, economicloss,loss of property,or profits, loss of enjoymentor use, or otherconsequentialdamages of whatsoevernature in connection HorizonFitness warrants the electronic components, finish with the purchase, use, repair or maintenance of the equipmenL • Equipmentused for commercialpurposesor any use otherthan a single family or Household,unless endorsedby HorizonFitness for and all original parts for a period of oneyear from the date of original purchase, so long as the device remains in the possession of the original owner coverage. • Equipmentownedor operatedoutside the USand Canada. • Delivery,assembly,installation, setup for original or replacement ELECTRON/CS & PARTS• I YEAR LABOR• I YEAR HorizonFitness shall cover the labor cost for the repair units or labor or othercosts associatedwith removalor replacement of the coveredunit. • Anyattempt to repair this equipmentcreatesa risk of injury Horizon of the device for a period of oneyear from the date of the original purchase, so long as the device remains in the possession of the original owner Fitness is not responsibleor liable for any damage,loss or liability arising from any personalinjury incurred during the courseof, or as a result of anyrepair or attempted repair of your fitness equipment EXCLUSIONS ANDLIMITAtiONS byother than an authorizedservicetechnician. All repairs attempted byyou on your fitness equipmentare undertakenAT YOUROWNRISK and HorizonFitness shall haveno liability for any injury to the person or propertyarising from such repairs. WhoIScovered: • Theoriginalownerandis not transferable. SERVICE/RETURNS • In-homeserviceis available within J50 miles of the nearest authorizedrepair center (MileagebeyondJ50 miles from an authorizedservicecenteris the responsibilityof the consumer). • All returns must be pre-authorizeflby HorizonFitness. • HorizonFitness'obligation underthis warranty is limited to replacing or repairing, at HorizonFitness'option, the same or comparablemodelat oneofits authorizedservicecenters. • A HorizonFitnessauthorizedservicecentermust receiveall equipmentfor whicha warrantyclaim is made. Thisequipmentmust be receivedwith all freight and other transportation chargesprepaid, accompaniedby sufficient proofof purchase. • Replacementunits, parts and electroniccomponentsreconditioned to As-new ConditionbyHorizonFitnessor its vendorsmay sometimes be supplied as warrantyreplacementand constitute fulfillment of warrantyterms. • This warrantygivesyou specific legal rights, andyour rights may vary from state to state. E Forfast and friendly service,please contact one of our trained customertechnicians via phone, email or our website. Customer Tech Support Hotline.. 1- 800- 244- 4192 Email.. comments@horizonfitness.com Website.. www.horizonfitness.com Everyemployeeat HorizonFitnesstakes pride in providing you with a high quality product. HZSeries.Re_2.0 I © 2006 HorizonFitnessProductsI Designed& Engineeredin the U.S.A.I Madein China
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