HORIZON Treadmill Manual L0801632

User Manual: HORIZON HORIZON Treadmill Manual HORIZON Treadmill Owner's Manual, HORIZON Treadmill installation guides

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TREADMILL USER'S GUIDE

CONGRATULATIONS
and THANKYOUforyour purchaseof this HorizonSeriestreadmill!
Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series treadmill
can help you attain it-

adding club-quality performance toyour at-home workouts, with the ergonomics

and innovative features you need to get stronger and healthier, faster. Because we're committed to
designing fitness equipment from the inside out, we use only the highest quafity components. It's a
commitment we back with one of the strongest frame-to-motor warranty packages in the industry.

Youwant exerciseequipment that offers the most comfort, the best reliability and the highest quality
in its class.
TheHorizonSeriesderivers.

Important

Precautions

Assembly

4
6

Before You Begin

13

Treadmill Operation

16

Conditioning Guidelines

26

Troubleshooting & Maintenance

32

Limited Warranty

35

CONTACTINFORMATION

Back Panel

SAVETHESE
INSTRUCTIONS
Read all instructions before using this treadmill. Whenusing an electrical product, basic precautions
should alwaysbe followed,including the following: Readaft instructions beforeusing this treadmill. It is the
responsibilityof the ownerto ensurethat aft usersof this treadmill are adequatelyinformed of aft warnings
and precautions.If you haveany questionsafter readingthis manual, contact CustomerTechSupportat the
number listed on the backpanel of this manual

GROUNDING
INSTRUCTIONS
Thisproduct must begrounded.If a treadmill should malfunction or breakdown,grounding providesa path
of least resistance for electrical currentto reducethe risk of electrical shock. Thisproduct is equippedwith
a cord havingan equipment-groundingconductorand a groundingplug. Theplug must beplugged into an
appropriate outlet that is properlyinstafled and groundedin accordancewith local codesand ordinances.

i_
I _ iii

i

i

_-_I_T_

¸¸¸_

¸¸

_'_'_

":

............................
_

Improperconnectionof the equipment,groundingconductorcanresult in a risk of
electric shock. Checkwith a qualified electrician or servicemanif you are in doubt
as to whetherthe product is properlygrounded,Donot modify the plug provided
with the product, if it will not fit the outlet, have proper Outletinstalled by a
qualified e!ectrician

This product is for use on a nominal 110-volt circuit
and has a grounding plug that looks like the iflustration

3-Pole Grounded Outlet

to the right. This product must be used on a dedicated
circuit. To determine if you are on a dedicated circuit,
shut off the power to that circuit and observe if any other
devices lose power. If so, move devices to a different
circuit. Note: There are usually multiple outlets on one
circuit. It is recommended that the treadmill be used
with a 20 amp circuit for optimal performance.

GROUNDED
TREADMILL
POWER
CORD

• Never use the treadmill before securing the safety tether clip toyour clothing.
• Ifyou experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness
of breath, stop exercising immediately and consult your physician before continuing.
• Do not wear clothes that might catch on any part of the treadmill.
• Always wear athletic shoes while using this equipment.
• Do not jump on the treadmill.
• Keep power cord away from heated surfaces.
• Do not insert or drop any object into any opening.
• Unplug treadmill before moving or cleaning it. Toclean, wipe surfaces down with soap and slightly damp
cloth only, never use solvents. (See MAINTENANCE)
• At no time should more than one person be on treadmill while in operation.
• The treadmills should not be used by persons weighing more than 275 pounds (T71) and 300 pounds
(T72). Failure to comply will void the warranty.
• The treadmills are intended for in-home use only. Do not use this treadmill in any commercial, rental,
school or institutional

setting. Failure to comply will void the warranty.

• Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages,
porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.
• Use the treadmill only as described in this manual

OTHER
SAFETY
TIPSFORYOURTREADMILL
OPERATION
Toreduce the risk of damaging important components on your treadmill, it is strongly
recommended that your treadmill is plugged into a dedicated 20 amp circuit, without
the use of an additional extension cord and/or power strip. Failure to comply may void
the warranty.

IMPORTANT..
Thetreadmill is not compatible with GFCl-equippedoutlets.
It is essential that_fourtreadmifl is used onlyindoors, in a climate controlledroom. If your treadmill has been
exposedto colder temperaturesor high moisture climates, it is strongly recommendedthat the treadmill is
warmedup to room temperaturebeforefirst time use, Failureto do so may causeprematureelectronic failure.

IMPORTANT..
READTHESESAFETY
INSTRUCTIONS
BEFORE
USE!

During the assembly process of the treadmill there are several areas that special attention must be paid.
It is very important to follow the assembly instructions correctly and to make sure aft parts are firmly
tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that
are not tightened and will seem loose and may cause irritating noises. Thereshould be no side-to-side play
in the console masts or any forward and back play in the console assembly or handlebars. If there is any
play in these areas, the treadmill has not been properly assembled. Toprevent damage to the treadmill, the
assembly instructions must be reviewed and corrective actions should be taken.

i_
I "_ i_ii

UNPACKING
Placethe treadmill carton on a level flat surface.It is recommendedthatyou place a protectivecoveringon
your floor. TakeCAUTIONwhen handling and transporting this unit. Neveropen box whenit is on its side.
Oncethe banding straps have beenremoved,do not lift or transport this unit unless it is fully assembled
and in the upright folded position, with the lock latch secure.Unpack the unit whereit will be used. The
enclosedtreadmill is equippedwith high-pressureshocksand may spring openif mishandled. Nevergrab
hold of anyportion of the incline frame and attern_t to fit or movethe treadmill. FAILURETOFOLLOW
THESE
INSTRUCTIONS
COULDRESULTININJURY!

Before preceeding,find your treadmill's serial number
model name located to the left Of
powerswitch and powercord and enter it in the space

MODELNAMEINTHEBOXESBELOW:

* Referto the SERIALNUMBERand MODELNAMEwhencaring for service.
* Alsoenter this serial numberonyour WarrantyCard.

READING
RACK
CONSOLE
(T72SHOWN)
•TOUCH
PADPANEL
WITHBLUEBACK-LIT
DISPLAY

FAN
ON/OFFSWITCH
SAFETY
KEYPLACEMENT
CIRCUITBREAKER
CONSOLE
MAST

FOOTLOCKLATCH
POWER
CORD_

O
MOTOR
COVER

RUNNING
BELT/ RUNNING
DECK

FOOTPLATE
(T72)

SIDERAIL

TRANSPORT
WHEEL
_

ROLLER
ENDCAP

AIRCELL

REARROLLER
ADJUSTMENT
BOLTS

[]

4 rnrnAllen Wrench

[]

5 rnrnAllen Wrench

[]

6 rnrn T-wrench

[] 1Safety
_ey
[]

1ConsoleAssembly(locatedunder treadmill deck)

[]

1 Power Cord

[]

4 HardwareBags

[]

2 SupportBars/Boots

[]

2 Handlebars

Ifyoi have questioii oi i! thereare any rnissin6parts, ioitact CustorneiTechSufiiort.
i

!

i

Fora completeexplodeddiafrarn, visit us at www.horizonfitness.corn

DONOTCUTSTRAPSUNTILSTEPI-E!*

Disassemble box and remove the

cardboard packaging that is not beneaththe treadmill. Do not attempt to lift the
treadmill at this time. Remove plastic wrap from console masts.
NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before
completely tightening any ONEbolt. NOTE:A light application of grease may aid in the installation of hardware.
Any grease, such as lithium bike grease is recommended.

I H_RDW_R£B_ _ 0011[£1115:i

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iI _ iii

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53.5mm
BOLT
Qty:
2(A)

A

Open HARDWAREBAGI.

B

Lift LEFTCONSOLE
MASTinto
upright position. Besure to hold
the consolemast firmly, as it
will not stay in the upright
positionon it's own.

\

MoveLEFTSIDELINKAGE
ARM
into position. InsertBOLT(,4)
and tighten.
D

Repeaton the right side.

E

Nowcut the banding straps and
removeremainingpackaging
material *

LEFTSIDELINKAGE
ARM

NOTE:ii the StraPs have been removed before !ompleting Step1_D and th e linkage arms CanIoi be aligned,
i

!fert°theTROIBLESHOOTING secti°n#age 32) in order to !sti!

the treadmillto !! pmper position:

F

I

Lift the RUNNINGDECKuntil
lock latch on side of treadmill
is fully engaged.
RemoveCONSOLE
from box
and place out of the way,

H

Lower the treadmill RUNNING
DECKfrom the folded position
by steppingon LOCKLATCH
on
lowerright side.

A OpenHARDWARE
BAG2.
Qty:2
LOCKWASHER
(C)

B Withrunning deck in lowered
positbn, place CONSOLE
on upright masts. Slide the
brackets that are underneath the

BOLT
(B)
16 mm
Qty:4
top_ew

Qty: 2
ARCWASHER
(D)

_

console into the top holes of the
upright masts.

ang/eview

C PlaceLOCKWASHER
(C) and
BOLT(D)into fiat side of LEFT
upright MASTand lightly tighten.

CONSOLE
CABLE

B PlaceARCWASHER
(D) and BOLT
(D) into curvedside of LEFT
upright MASTand lightly tighten.
E Gentlyrift RIGHTside of the
consoleto connectthe CONSOLE
CABLECarefullytuck wiresin
mast to avoid damage.Note:Do
not pinch consolecable.Be sure
the consolecableprongsare
aligned and the endsare tightly
seatedinto eachother.

ARCWASHER(D)

* Be sure to tighten bolts after all are lined up.
F Repeat steps C-D above to
ASSEMBLED
INSTEP2-B
_'_

assemble the right side upright
mast and console.
G Tighten aft bolts completely.

wireswhile assembling the masts:

L_

A OpenHARDWARE
BAG3.
B Slide the HANDLEBAR
EXTENSION
onto the CONSOLE
HANDLEBAR.
Youwill needto slide the
HANDLEBAR
EXTENSION
under

BOLT
(E)
12ram
Qty:2
top_ew

BOLT
(F)
20 mm
Qty:2

©
_

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ARCWASHER
(D)
Qty:2

angle view

the consoleassemblyplastic by
slightly lifting the plastic in order
to attach the connectionbolts.
C InsertBOLT(E)into
HANDLEBAR
EXTENSION.

CONSOLE
HANDLEBAR

HABBLEBAR

BOLT(E/

{D)

BOLT (F/

BOHSOLE MAST

D InsertBOLT(F) andARCWASHER
(D) throughbottom holeof
HANDLEBAR
EXTENSION
into
CONSOLE
MAST
E Tightenall bolts.
F Repeaton otherside.

........................................

L

IIIIIIWIII£ III $ 00R_'£7115:
BOLT(E)
10 mm
Qty:2

Qty:
2
ARCWASHER
(D)

_

ang/eview

BOLT(F)
115mm
Qty:2

A OpenHARDWARE
BAG3.
j

CONSOLE

HANDLEBAR
/ ....................................
EXTENSION

BOLT(E)

7j

ARC WASHER(H)

B Slide the HANDLEBAR
EXTENSION
onto the CONSOLE
HANDLEBAR.
C InsertBOLTS(E)into HANDLEBAR
EXTENSION
and fully tighten.

& BOLT(F)

D Align the lowerpart of the
CONSOLEMAST

P!easenote that for STEP
"_ ifle bracket =hOUidbe on
the outside of the su

HANDLEBAR
EXTENSION
with the
centerof the CONSOLE
MAST.
E InsertBOLTS(F) and ARCWASHER
(B) throughbottom holesof
HANDLEBAR
EXTENSION
into
CONSOLE
MASTand fully tighten.
F Repeaton otherside.

i _

¸

A OpenHARDWARE
BAG4.
BOLT
(E)
10 mm

B SlideSUPPORT
BARSonto side
MOUNTING
BRACKETS
and
fine up with top MOUNTING
BRACKETS.

Qty:8
topview

C Insert2 BOLTS
(E) into the
tops and 2 BOLTS
(E)into the
bottomsof eachSUPPORT
BAR.
TheBRACKET
should beon the
outside of the SUPPORT
BAR
as shownin the drawingto the
left.

SUPPORTBARBOOT
SUPPORTBARS

_

BOLT(E_

I_

mRTI,°U,AO_T
D SlideSUPPORT
BARBOOTS
downto coverBOLTS(E).

(8 TOTAL}

_/_BRACKET

'_

S

j/'

Connectpowerplug to the treadmill
andconnectthe cordto a power
outlet. Theon/offswitchis located

POWERSWITCH

ii

CIRCUITBREAKER

nextto thepowercord.Flipthis
switchto the 'ON'position,so that
the switchis lit. Youwill heara beep
andthe consolewill light up.

CONGRATULATIONS!
on choosingyour treadmill. You'vetakenan important step in developingand
sustaining an exerciseprogram! Yourtreadmill is a tremendouslyeffective tool for achievingyour personal
fitness goals. Regularuseof your treadmill can improvethe quality ofyour life in so many ways.

HEREAREJUSTA FEWOFTHEHEALTH
BENEFITS
OFEXERCISE:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Yournew treadmill will help you eliminate
obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your
workout when you use your treadmill in the comfort of your home. This guide provides you with basic
information for using and enjoying your new machine.

_

LOCATION
OFTHETREADMILL

i foot

Place the treadmill on a level surface. There should be 6 feet of clearance
behind the treadmill, 3 feet on each side and one foot in front for folding
and the power cord. Do not place the treadmill in any area that will block
any vent or air openings. Thetreadmill should not be located in a garage,

3 feet

3 feet

covered patio, near water or outdoors.

While you are preparing to use the treadmill, do not stand on the be!t.
Place your feet on the side rails before starting

the treadmill.

6 feet

Start

walking on the be!t only after the be!t has begun to move Never Start the
treadmill at a fast running speed and attempt to jump on!

SAFETY
KEY
Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your
clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation
of the safety key every 2 weeks.

PROPERUSAGE
Yourtreadmill is capableof reaching high speeds.Alwaysstart off using a slowerspeedand adjust the speedin
srnafl incrementsto reach a higher speedlevel Neverleave the treadmill unattendedwhile it is running. When
not in use, removethe safety key,turn the on/off switch to off and unplug the powercord. Makesure to follow
the MAINTENANCE
schedulelocatedon page34 in this manual. Keepyour bodyand headfacing forward.Donot
attempt to turn aroundor look backwards while the treadmifl is running. Stopyour workoutimmediatelyif you
feelpain, faint, dizzyor are short of breath.

Donot operate the treadmillif thepowercord orplugis damaged.
i

If the treadmillappearsto notbe workingproperly,do not use the treadmill.

i

FOLDING
Firmlygrasp the backend of the treadmill. Carefu//y
rift the end of the treadmill deck into the upright
position until the foot lock latch engages and
securelylocks the deckinto position. Makesure the
deckis securelylatched beforeletting go. Tounfold,
firmly grasp the back end of the treadmill. Gently
press downonthe foot lock latch with your foot until
the lock latch disengages.Carefullylower the deck
to the ground.

MOVING
Yourtreadmill has a pair of transport wheelsbuilt
into the frame. Tomove,make sure the treadmill is
folded and securelylatched. Thenfirmly grasp the
handlebars, tilt the treadmill backand roll

o/Treadmills
are
heavy,
uSe
care addition
helpi
Do,ot
attempt
to
move
ortransPO
treadmill
unless
!tisinthe
upright,
foideU
i

_

p°siti°n with the Iock!atch secured.Failure to foflowthese instructions COU!
d
resu/

inj,

;]

TENSIONING
THERUNNINGBELT
The running belt has been properly adjusted at the
factory before it was shipped. At times the belt can
moveoff-center during shipment.
CAUTION:Running belt should NOT be moving during
tensioning. Over-tightening the running belt can
cause excessivewear on the treadmill as well as its
components. Neverover-tighten the belt.
If youcan feela slipping sensation whenrunning onthe
treadmill, the running belt must be tightened. In most
cases, the belt has stretched from use, causing the
belt to slip. This is a normal and commonadjustment.
Toeliminate this slipping, TURNTHETREADMILL
OFF
and tension BOTHTHEREARROLLERBOLTSusing the
supplied Allen wrench, turning them 1/4 TURNto the
right as shown. Turn the treadmill on and check for
slipping. Repeat if necessary,but NEVERTURNthe
roller bolts morethan 1/4 turn at a time. Belt is properly
tensionedwhen the slipping sensation is gone.

CENTERING
THERUNNING
BELT
Therunning belt has beenproperlyadjusted at the
factorybeforeit was shipped.At times the belt can
moveoff-center during shipment. Beforeoperating the
treadmill, make sure the belt is centeredand remains
centered to maintain smooth operation.
CAUTION:
Do not run belt faster than 1/2 mph while
centering. Keepfingers, hair and clothing away from
belt at all times.

Belt istoofar tothe right side

Belt is toofar tothe leftside

If the running belt is too far to the right side:
With the treadmill running at 1/2 mph, turn the right
adjustment bolt clockwise 1/4 TURNat a time (using
the supplied Allen wrench).Check the belt alignment.
Allow belt to run a full cycleto gaugeif moreadjustment
is needed.Repeatif necessary,until the belt remains
centered during use.
If the running belt is too far to the left side:
With the treadmill running at 1/2 mph, turn the right
adjustment bolt counter-clockwise1/4 TURNat a time
(using the supplied Allen wrench). Check the belt
alignment.Allow belt to run a full cycletogauge if more
adjustment is needed.Repeat if necessary,until the
belt remains centered during use.

i_
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Note: Thereis a thin protective sheetof clear plastic on the overlayof the consoleand should be removed.
A) MONITOR
DISPLAY:Speed,Time,Pulse,Distance,Incline, Caloriesand ProgramProfiles.
B) STOP:Pressto pause/endyour workout.Hold for 3 secondsto reset the treadrni/L
C) STARESimplypress to begin exercisingor starts your program.
D) ENTER:Usedto select Program,Leveland Time.Pressto change display feedbackduring workout.
Hold to scan.
E) QUICKADJUSTINCLINEKEYS:Usedto reach desiredincline more quickly.Select beforepressing PRESS
TOSETINCLINEKEY
F) PRESSTOSETINCLINEKEY:Usedto confirm chosenincline. Pressafter selecting INCLINE.
G) QUICKAD]USTSPEEDKEYS:Usedto reach desiredspeedmore quickly. Selectbeforepressing PRESS
TOSETSPEEDKEY
H) PRESSTOSETSPEEDKEY:Usedto confirm speedchange.Pressafter selectingSPEED.
I) INCLINEARROWKEYS:Usedto adjust incline in srna//increments (0.5% increments).
]) SPEEDARROWKEYS:Usedto adjust speedin srna//increments (0.] rnph increments).
K) SAFETYKEYPOSITION:Enablestreadmill whensafety keyis inserted.
L) FAN:Persona/workoutfan.
M) FANBUTTON:
Pressthe fan button ON/ OFE
N) WATER
BOTTLE
/ CD/ MP3HOLDERS:
Holdspersona/workout equipment.
O) READINGRACK:Holdsreading material (Removesales sticker beforeuse)

l /J sssr_Ur_i

L;ru -I

000000000
||0000|000|
0000000000000
0000000000000

SPEED•

Shown as MPH. Indicates how fast your walking or running surface is moving.

TIME • Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout.
PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with
both pulse grips).

DISTANCE
• Shown
as Miles.

Indicates distance traveled during your workout.

INCLINE • Shown as Percent. Indicates the incline of your walking or running surface.
CALORIES • Total Calories burned during your workout.
PROGRAM PROFILES • Represents the profile of the program being used (speed during speed based
programs and incfine during incline based programs).

PULSE
GRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart
rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. Whengripping
the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure, t_eepa loose,
cupping hold. Youmay experience an erratic readout if consistently holding the grip pulse handlebars. Make sure
to clean the pulse sensors to ensure proper contact can be maintained. (See page 33).

I)

Checkto makesure nothing will hinderthe movementof the treadmill.

2)

Plug in the powercordand turn the treadmill ON.

3)

Standon the side rails of the treadmill.

4)

Attach the safetykeyclip topart ofyour clothing.

5)

Insertthe safetykeyinto the safetykeyholein the console.

6)

Youhavetwo options to start your workout:

A) QUICKSTARTUP
Simplypress the STARTkeyto begin workingout. OR...

B) SELECT
A PROGRAM
i_
I _ iii

Select a PROGRAM
using the SPEEDARROWkeys.
Oncea PROGRAM
has beenchosen,press ENTER.

SELECT
A LEVEL
Select a PROGRAM
LEVELusing the ARROWkeys.
Oncea PROGRAM
LEVELhas beenchosen,press ENTER.

SELECT
A TIME
Select a Timeusing the ARROWkeysor use the default time.
Oncea TIMEhas beenchosen,press STAR[

FINISHINGYOURWORKOUT
Whenyour workoutis complete,the MONITORDISPLAYwill flash and beep.Yourworkoutinformation will
stay displayedon the consolefor 30 secondsand then reset.

CLEAR
CURRENT
SELECTION
Toclear the current programselectionor screen,hold the STOPbutton for 4-5 seconds.

SCANVIEWING
SCREENS
Tohave the display screenrotate continuously(Speedand Time,Pulseand Distance, Incline and Calories),
hold the ENTERbutton for 4-5 seconds.Holddown ENTERagain to turn off scan feature.

¸¸4¸¸

Note: Thereis a thin protective sheetof clear plastic on the overlayof the consoleand should be removed.
A) MONITOR
DISPLAY:Time,Pulse,Distance, Caloriesand ProgramProfiles.
B) INCLINEDISPLAY..
Displayscurrent incline.
C) SPEEDDISPLAY..
Displayscurrent speed.
D) STOP:Pressto pause/endyour workout.Hold for 3 secondsto reset the treadmill.
E) START..
Simplypress to begin exercisingor starts your program.
F) ENTER:Usedto select Program,Leveland Time.
G) QUICKAD]USTINCLINEKEYS:Usedto reach desired incline more quickly. Select beforepressing PRESS
TOSETINCLINEKEY
H) PRESSTOSETINCLINEKEY:Usedto confirm chosenincline. Pressafter selecting INCLINE.
I) QUICKAD]USTSPEEDKEYS:Usedto reachdesiredspeedmore quickly.Select beforepressing PRESSTO
SETSPEEDKEY
]) PRESSTOSETSPEEDKEY:Usedto confirm speedchange.Pressafter selecting SPEED.
K) INCLINEARROWKEYS:Usedto adjust incline in stoat increments (0.5% increments).
L) SPEEDARROWKEYS:Usedto adjust speedin stoat increments (0.1 mph increments).
M) D/SPLAY
BUTTON:
Usedto movethrough different display information.
N) SAFETY
KEYPOSIT/ON:
Enablestreadmill whensafety key is inserted.
O) FAN:Personalworkoutfan.
P) FANBUTTON:
Pressthe fan button ON/OFF.
Q) WATER
BOTTLE
/ CD/ MP3HOLDERS:
Holdspersonal workoutequipment.
R) READINGRACK:Holdsreading material (Removesales sticker beforeuse)

PRESS
ENTER
TOCONFIRM
PROGRAM
PRESS
START
TOBEGIN

8 Q.Q
°o
INCLINE

SPEED

_
_ CALORIES
_
_
!2100
. !2!O.O
n _'=_
i4='i SETLEVEL
U 121UPOLSE
_! _I:121
,_,o,s=NcE

SPEED•

Shown as MPH. Indicates how fast your walking or running surface is moving.

i_
I "_ i_ii

i!l

TIME • Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout.
PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with
both pulse grips).

DISTANCE
• Shown
as Miles.

Indicates distance traveled during your workout.

INCLINE • Shown as Percent. Indicates the incline of your walking or running surface.
CALORIES • Total Calories burned during your workout.
PROGRAM PROFILES • Represents the profile of the program being used (speed during speed based
programs and incfine during incline based programs).

PULSE
GRIPS
Place the palm of your hands directly on the grip pulse handlebars. Both hands must wip the bars for your heart
rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. Whenwipping
the pulse handlebars, do not wip tightly. Holding the wips tightly may elevate your blood pressure, t_eepa loose,
cupping hold. Youmay experience an erratic readout if consistently holding the wip pulse handlebars. Make sure
to clean the pulse sensors to ensure proper contact can be maintained. (See pa@ 33).

¸¸4¸¸

I)

Checkto makesure nothingis on or will hinder the movementof the treadmill.

2)

Plug in the powercordand turn the treadmill ON.

3)

Standon the side rails of the treadmill.

4)

Attach the safetykeyclip topart ofyour clothing.

5)

Insertthe safetykeyinto the safetykeyholein the console.

6)

Youhavetwo options to start your workout:

A) QUICKSTARTUP
Simplypress the STARTkeyto begin workingout. OR...

B) SELECT
A PROGRAM(Press
ENTERto confirm.

Level will flash)

Select a PROGRAMusing the SPEEDARROWkeys.
Once a PROGRAMhas been chosen, press ENTER.

SELECT
A LEVEL(Press
ENTERto confirm.

Level will flash)

Select a PROGRAMLEVELusing the ARROWkeys.
Once a PROGRAMLEVELhas been chosen, press ENTER.

SELECT
A TIME (Press
ENTERto confirm.

Program will flash)

Select a TIME using the ARROWkeys or use the default time.
Once a TIME has been chosen, press STARK

FINISHINGYOURWORKOUT
Whenyour workoutis complete,the MONITOR
DISPLAYwill flash and beep.Yourworkoutinformation will
stay displayedon the consolefor 30 secondsand then reset.

CLEAR
CURRENT
SELECTION
Toclear the current programselectionor screen,hold the STOPbutton for 4-5 seconds.

Allows 'On The Fly' manual SPEEDand INCLINE changes. Time-based goal.

!i

::i:!i¸!
:!2:!2!!!!i¸!2
¸

Walkor run a series of alternating SPEEDlevels. Time-basedgoal with 10 difficulty levels to choosefrom.

INTERVALS
PROGRAM
SEGMENTS
(peak segments last 30 seconds, valley segments last 90 seconds)

i_
I _ iii

Level1

1,0

1.5

2.0

4.0

2.0

4.0

1.5

d.5

1.5

1.0

i

Level2

1,0

1,5

2.0

d.5

2.0

.,,.,a

1.9

Level31.3 1.9 _.9 5.0 2.5 5.0 _
Level4
Level5
Level6
Leve/7
Level8
Level9
Leve/10

1.3 '
1,5 '
1,5

'

1.8

2.0

2.3
2,6

1.8

2.0

1.9
2,3

_
'

2,6
3.0
3.0

2.5
3.0
3,0
3.5

5.5
6.0
6,5
7.0

2.5
3.9
3,9
3.5

5.5
6.0
6,5
7.0

3.5

Z5

3.5

7.5

4.0

8.0

4.0

8.0

4.0

8.5

4.9

8.5

1.0
1,3

!9 I !3

_
_

2.3

_

2.3

_

I

_
"__

1.5
'
=

2.6
2.6
3.0

1.5
1.8
1.8

'

3.0'

(WARM-UP
and COOL-DOWN
last 5:00minuteseachand are includedinprogramtimes)

2.0
2.0

54

Challengeswith variouscombinations of hills and valleys (INCLINE& SPEEDlevels). Time-basedgoal with 10
difficulty levels to choosefrom.
WEIGHTLOSSPROGRAM
SEGMENTS
(all segmentslast 30 seconds)
I

2

3

4

5

6

7

8

L5

L5

LO

0,5

a5

0,5

LO

L5

0,5

0,0
1,5
0,0

i

Elevation

0.0

0,5

Level I
Speed

1.0

Elevation

0.0

L5

2,0

2,5

3,0

3,5

4,0

3,,f

3,0

2,5

2.3

0,5

L5

L5

LO

0,5

0,5

0,5

LO

L5

0,5

2.5

3,0

3,5

4,0

4,5

4.0

3.5

3,0

1,0

2.0

2.0

1.5

1.0

1.0

1.0

1.5

2.0

2,3

3,0

3,5

4,0

4,5

5,0

4,5

4,0

3,5

2,0

2,0

1,5

1,0

LO

LO

1,5

2,0

Level2
Speed
Elevation

'
i

0.5

Level3

LO

I

0.5

i

Speed

1.5

Elevation

0.5

1.0

Level4

3.0,

2.0

3.4'

2.3

i10

o.5

i

Speed

1.8

2.6

3,5

4,0

4,5

,1,0

5,5

5,0

4,5

4,5

Elevation

1.0

1,5

2,5

2,5

2,0

1,5

1,5

1,5

2,0

2,5

Speed

2.0

3.0

4.0

4,5

,1,0

,1,5

6,0

5.5

5.0

4,5

2.5

2.5

2.0

1.5

1.5

1.5

2,0

2,5

4,5

,f,0

,f,5

6,0

6,5

6,0

5,5

,f,0

1.5 _ 1.0

Level5
Elevation

33

'

2,5

Level6
Speed
Elevation

23
i,5

3.4
'2,0

Elevation

2.5
1.5

'

Level8

3,0

2,5

2,0

ZO

2,0

2,5

3,0

33

5,0

,f,5

6,0

6,5

7,0

6,5

6,0

,f,5

4,5

2.0

3,0

3,0

2,5

2,0

ZO

2,0

2,5

3,0

2.0

6,0

4.9

3,5

2.5

=

Speed
Elevation

23

4.1

2,0

2,0

3,0

Level7
Speed

4.I
t

2,5

5,5
3,5

6,0
3,5

6,5
3,0

7,0
2,5

7,5
Z5

7,0
2,5

6,5
3,0

Level9

2.8
I

1,5
3,0

'

1.5
33
2.0

i

Speed

3.0

'

4.5

6,0

6,5

7,0

7,5

8,0

7,5

7,0

6,5

53

I

Elevation

2.0

3,5
I

2,5

3,5

3,5

3,0

2,5

Z5

2,5

3,0

3,5

2,5

4.9

6,5

7,0

7,5

8,0

8,5

8,5

7,5

7,0

5.6

Level10

2,0
I

Speed

3.3

'

(WARM-UP
and COOL-DOWN
last 5:00ml'nuteseachand areincludedin programtimes)

3,8

..................................
...............................................................................
f>locIA
..................................................................
J:ll!f lll!s! yi,i
......................................
i
Simulates various INCLINESand yardages for holes on a golf course, with 4 tee-off boxes and 9 or I8 holes to choose
from. Distance-basedgoal.

GOLFCOURSE
PROGRAM
SEGMENTS
HOLE
HUMBER:
Redtee

Elevation

0,0

1.0

2`0

3.0

2`5

1.0

2`0

2`5

1.5

9holes

Distance

309

359

283

256

113

387

9I

351

333

Wflitetee
9holes

Elevation 0.0
Distance 33i

1.0
427

2.0
330

3.0
295

2.5
I29

1.0
466

2.0
9I

2`5
369

1.5
43I

Bluetee

Elevation

0,0

1.0

2`0

3.0

2`5

1.0

2`0

2,5

1.5

9holes

Distance

345

460

337

308

142

484

97

389

44I

B/aekiee Elevation

2482

y

i_
I "_ i_ii

I

2875

3003

0.0

1.0'

2`0'

3.0

2.5

1.0

2.0

2.5

1.5

9holes

Distance 376

502

374

327

I87

BOO I06

416

462

Redtee

Elevation

0,0

1.0

2.0

3.0

2.5

1.0

2.0

2.5

1.5

3,5

2.5

2.0

4.0

2.5

3.0

2.0

5.0

2.0

I8 holes

Distance

309

359

283

255

113

387

9I

351

333

301

30I

155

288

434

312

310

I50

455

3250

5198

WhiteteeElevation
0.0 1.0 ZO 3.0 2.5 1.0 ZO 2.5 1.5 3.5 2.5 ZO 4.0 2.5 3.0 ZO'io'ZO'
18 holes

Distance

33i

427

330

295

i29

456

97

369

43i

807

339

179

358

548

349

376

i65

Bluetee

Elevation

0,0

1,0

2`0

3,0

2`5

1,0

2`0

2`0

1,5

3,5

2`5

2`0

4,0

2`5

3,0

2`0

5,0

2`0

I8 holes

Distance

345

460

337

308

142

484

97

389

44I

413

349

187

376

560

373

383

383

532

Blacktee

Elevation 0.0

i.0

2.0

3.0

2.5

1.0

2.0

2.5

1.5

3.5

2.5'

2`0'

4.0

2.5

3.0

2.0

5.0

2`0

18holes

Distance

502

374

327

I87

500

I06

416

462

830

373

201

393

572

396

40i

I78

543

375

6116

509

6348

6737

Distance = Yards

Motivates with different combinations of Elevation. Time-basedgoal with 10 difficulty levels to choosefrom.
HILLSPROGRAM
SEGMENTS
(Segments last 30 seconds, segments 1-15 are repeated until selected time is reached)
l

2

3

4

7

8

12

13

14

15

Levelt

0,0

0.5

0,0

0.5

1.0

3,0

1.0

3,0

2`0 3,0

2,0

3,5

2`0 3,0

2`0 3.0

1.0

3,0

1.0

0.5

0,0

0.5

0,0

Level2

0.0

0.5

0.0

0.5

1.0

3,0

ZO

3.0

2,0

3.0

Z5

3.5

2,5

3.0

2,0

3.0

AO 3.0

1.0

0.5

0.0

0.5

0.0

Level3

0.5

1.0

0.5

1.0

1.5

3,5

1.5

3.5

2,5

3.5

Z5

4.0

2,5

3.5

2,5

3.5

1.5

3.5

1.5

1.0

0.5

1.0

0.5

Level4

0.5

1.0

0.5

1.0

1.5

3,5

Z5

3.5

2,5

3.5

3.0

4.0

3.0

3.5

2,5

3.5

Z5

3.5

1.5

1.0

0.5

1.0

0.5

Level5

1.0

1.5

1.0

1.5

ZO

4,0

ZO

4.0

3.0

4,0

3.0

4.5

3.0

4,0

3.0

4.0

ZO

4,0

2,0

1.5

1.0

1.5

1.0

Level6

1.0

1.5

1.0

1.5

ZO

4,0

3.0

4.0

3.0

4,0

3.5

4.5

3.5

4,0

3.0

4.0

3.0

4,0

2,0

1.5

1.0

1.5

1.0

Level7

1.5

ZO

1.5

ZO

2,5

4,5

Z5

4.5

3.5

4,5

3.5

5.0

3.5

4,5

3.5

4.5

Z5

4,5

2,5

2.0

1.5

ZO

1.5

Level8

1.5

ZO

1,5

ZO

Z5

4.5

3.5

4.5

t5

4.5

4.0

5.0

4.0

4.5

3.5

4.5

t5

4.5

Z5

2.0

1.5

2`0

1,5

Level9

2.0

2`5 ZO

2`5

3.0

5.0

3.0

5.0

4.0

5.0

4.0

5.5

4.0

5.0

4.0

5.0

3.0

5.0

3.0

2`5 2`0

2`5

ZO

Leve/tO

2.0

2.5

2.5

3.0

5.0

4.0

£0

4.0

5.0

4.5

£5

4.5

5.0

4.0

£0

4.0

5.0

3.0

2.5

2.5

2.0

2.0

5

6

9

tO

It

(WARM-UP
ANDCOOL-DOWN
LAST4:00MINUTES
EACH)

2.0

54

i_i-:_

_,,'

TyTy _

' ....

7? _!'_o

Letsyou create and reusea perfect workoutfor you with specific speed,incline and time combination.
Theultimate in personalprogramming. Time-basedgoal.
I. Oncethe CUSTOM
programhas beenchosen,press ENTER
2. Choosethe desired TiMEusing the SPEEOARROWKEYSand press ENTER.

3. Choosethe desired SPEEOfor each segment, using the SPEEOARROWKEYS
and press ENTER.Note: Youwill needto pressENTERafter eachsegment.

4. Choosethe desiredINCLINEfor eachsegment,using the INCLINEARROWKEYS
and press ENTER.Note: Youwill needto pressENTERafter eachsegment.
5. Press STARTto begin your program. At this time, your program has been
successfullysaved into memory,and can be used for future workouts.
• PressingSTOPcan returnyou toyour last customsetting.
• ToRESETyourprograminformation and deleteit from memory,pressand hold
the ENTERkeyfor 5 seconds.
• Whileusingyour savedprogram,you are able to adjust the speedor incline, but
any changeswill not be saved.

ALWAYS
CONSULT
YOURPHYSICIAN
BEFORE
BEGINNING
ANEXERCISE
PROGRAM.

HOWOFTEN?
(Frequency
of Workouts)
The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain
cardiovascular fitness. If you have other goals such as weight or fat loss, you will achieve your goal faster with
more frequent exercise. Whether it's 3 days or 6 days, remember that your ultimate goal should be to make
exercise a lifetime habit. Many people are successful staying with a fitness program if they set aside a specific
/

time of day to exercise. It doesn't matter whether it's in the morning before breakfast, during lunch hour or while
watching the evening news. What's more important is that it's a time that allows you to keep a schedule, and a
time when you won't be interrupted. Tobe successful with your fitness program, you have to make it a priority in
your life. So decide on a time, puff out your day planner and pencil in your exercise times for the next month!

/

HOWLONG?
(Durationof Workouts)
For aerobic exercise benefits, it's recommended that you exercise from between 24 and 60 minutes per session.

i_
I _ iii

But start slowly and gradually increase your exercise times. If you've been sedentary during the past year, it may
be a good idea to keep your exercise times to as little as five minutes initially. Your body will need time to adjust
to the new activity. If your goal is weight loss, a longer exercise session at lower intensities has been found to
be most effective. A workout time of 48 minutes or more is recommended for best weight loss results.

HOWHARD?
(Intensityof Workouts)
How hard you workout is also determined by your goals. If you useyour treadmill to prepare for a 51{run, you will
probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals,
always begin an exercise program at low intensity. Aerobic exercise does not have to be painful to be beneficial!
There are two ways to measure your exercise intensity. The first is by monitoring your heart rate (using the grip
pulse handlebars or a wireless chest transmitter - may be sold separately), and the second is by evaluating your
perceived exertion level (this is simpler than it sounds!).

PERCEIVED
EXERTION
LEVEL
A simple way to gaugeyour exercise intensity is to evaluateyour perceived exertion level. While exercising, if you
are too winded to maintain a conversation without gasping, you are working out too hard. A good rule of thumb
is to work to the point of exhilaration, not exhaustion. If you cannot catch your breath, it's time to slow down.
Always be aware of these warning signs of overexertion.

¸¸4¸¸

Whatis TargetHeartRateZone?
Target Heart Rate Zone tells you
the number of times per minute
your heart needs to beat to
achieve a desired workout effect.
It is represented as a percentage
of the maximum number of times
your heart can beat per minute.
Target Zone will vary for each
individual, depending on age,
current level of conditioning,
and personal fitness goals. The
American Heart Association
recommends working-out at a
Target Heart Rate Zone of between
60% and 75% of your maximum
heart rate. A beginner will want to
workout in the 60% range while
a more experienced exerciser will
want to workout in the 70-75%
range. See chart for reference.

EXAMPLE:
For a 42-year-old user: Find age along the bottom of the chart (round to 40), follow age column up to
the target zone bar. Results: 60% of maximum Heart Rate = 108 Beats Per Minute, 75% of maximum
Heart Rate = 135 Beat Per Minute.

ALWAYS
CONSULT
YOURPHYSICIAN
BEFORE
BEGINNING
ANEXERCISE
PROGRAM.

STRETCHING
i

•

STRETCH
FIRST
Before using your product, it is best to take a few minutes doing a few gentle stretching exercises.
Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into
each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to
bounce while doing these stretches.

I. STANDING
CALFMUSCLE
STRETCH
Stand near a wall with the toes of tour left foot about J8" from the wall, and
the right foot about J2" behind the other foot. Lean forward, pushing against
the waft with your palms, t{eep your heels flat and hold this position for a
count of J5 seconds. Make sure that you do not bounce while stretching.

i_
I _ iii

Repeat on the other side.

2. STANDING
QUADRICEPS
STRETCH
Using a wall to provide balance, grasp your left ankle
with your left hand and hold your foot against the back
of your thigh for J5 seconds. Repeat with your right
ankle and hand.

3. SITTINGHAMSTRING
& LOWER
BACKMUSCLE
STRETCH
Sit on the floor with your legs together and straight out in front of you. Do
not lock your knees. Extend your fingers towards your toes and hold for a
count of J5 seconds. Make sure thatyou do not bounce while stretching. Sit
upright again. Repeat one time.

54

WARMUP
The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your
muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a
slow pace. The warm up should gradually bring your heart rate into your Target Heart Rate Zone.

COOL
DOWN
Never stop exercising suddenly! A cool-down period of 3-5 minutes allows your heart to readjust to the
decreased demand. Make sure that your cool down period consists of a very slow pace to allow your heart
rate to lower. After the cool-down, repeat the stretching exercises listed above to loosen and relax your
muscles.

An important step in developinga long term fitness program is to determineyour goals. Is your primary
goal for exercisingto lose weight?Improvemuscle?Reducestress?Preparefor the spring racing schedule?
Knowing whatyour goals are will help you developa more successful exerciseprogram. Beloware some
commonexercisegoals:
• Weight Loss - lower intensity, longer duration workouts
• Improve Body Shape and Tone- interval workouts, alternate between hi and low intensities
• Increased Energy Level - more frequent daily workouts
• Improved Sports Performance - high intensity workouts
• Improved Cardiovascular Endurance - moderate intensity, longer duration workouts
If possible try to define your personal goals in precise, measurable terms, and then putyour goals in writing.
The more specific you can be, the easier it will be to track your progress. If your goals are long term, divide
them up into monthly and weekly segments. Longer term goals can lose some of the immediate motivation
benefits. Short term goals are easier to achieve. Your console provides you with several readouts that can
be used to record your progress. Youcan track Distance, Calories or Time.

KEEPING
ANEXERCISE
DIARY
Tomake your personal exercise log book, photocopy the weekly and monthly log sheets, which are located
on the following pages, or you can print them off of your computer by going to:

www.horizonfitness,
com/ uifles/week!vlo pclf
,
www.horizonfitness,
com/guides/monthlyIog,
pclf
As your fitness improves, you can look back and see how far you've come!

ioNII[,> o

DAY

DATE

DISTANCE

CALORIES

TIME

COMMENTS

DISTANCE

CALORIES

TIME

COMMENTS

DISTANCE

CALORIES

TIME

COMMENTS

SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

WEEKLY TOTALS :

i!l

DAY

DATE

SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

WEEKLY TOTALS :

DAY

DATE

SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY

WEEKLY TOTALS :

¸¸4¸¸

WEEK #

DISTANCE

CALORIES

TIME

DISTANCE

CALORIES

TIME

DISTANCE

CALORIES

TIME

MONTHLY TOTALS :

WEEK #

MONTHLY TOTALS :

WEEK #

MONTHLY TOTALS :

COMMON
PRODUCT
QUESTIONS
ARETHESOUNDS
MY TREADMILL
MAKES
NORMAL?
All treadmills make a certain type of thumping noise clueto the belt riding over the milers,especially new
treadmills. This noise will diminish over time, although may not totally go away.Overtime, the belt will
stretch, causing the belt to ride smootherover the rollers.

WHYIS THETREADMILL
I PURCHASED
LOUDER
THANTHEONEATTHESTORE?
All fitness products seem quieter in a large store showroombecause there is generally morebackground noise
than in your home. Also, there will be less reverberation on a carpeted concretefloor than on a woodoverlay
floor. Sometimesa heavyrubber mat wifl help reducereverberation through the floor. If a fitness product is
placed close to a wall, there will be more reflected noise.

WHENSHOULD
I BE WORRIED
ABOUT
A NOISE?
As long as the soundsyour treadmill makesare no louder than a normal conversational tone of voice, it is
considered normal noise.

TROUBLESHOOTINGTREADMILL
i_
I_ )

i!l

Yourtreadmill is designed to be reliable and easy to use. However,if you experiencea problem, please referencethe
troubleshootingguide fisted below.

PROBLEM:
Thebanding straps were
removed beforeASSEMBLY
STEPI was
i
i

i

complete and the machine has sprung
open and cannot be assembled.

i
i

$_N:

Theair shocks have been engagedprematurely. Tocorrect this, tilt the machine on it's noseby lifting

the cleck(light end) upwards. Step on the foot latch and folcl down the cleckso that it is horizontal. Youmay now
proceedwith ASSEMBLY
STEPI.
PROBLEM: Theconsolecloesnot fight up and/or the belt cloesnot move.

$QLgTIQN:Verifythe following,
DOESTHEREDLIGHTONTHEON/OFFSWITCHLIGHTUP?
IF YES:
• Doublecheck that all connections are secure,especially the console cable. Unplug and reconnectthe console
cable to verify.
• Make sure the consolecable is not pinched or damaged in any way.
• Turnthe power off, unplug the power cable and wait 60 seconds. Removemotor cover. Wait until all red LED
lights havegone off on the motor control boardbeforeproceeding.Next, verify that noneof the wires connected
to the lower board are looseor disconnected.
IF NO:
Verifythat the outlet the machine is plugged into is functional Doublecheck that the breakerhas not tripped,
it is on a dedicated 20-amp circuit, it is not on a GFCI-equippedoutlet, and it is not plugged into a power
strip/surge protector or extensioncord.
Thepower corclis not pinched or damaged and is properlyplugged into the outlet AND the machine.
Thepower switch is turned to the ONposition.

54

PROBLEM:
Thetreadmill circuit breakertrips during a workout.
$SLUTJON: Verifythe following:
• Make sure the treadmill is plugged into a dedicated 20-amp circuit.
• Verifythat you do not ha ve the machine on an extensioncord or surge protector
• Confirm that the machine is not plugged into a GFCI-equippefi outlet or on a circuit that has a GFCI-equippefloutlet on it.

PROBLEM:
The running

belt does not stay centered during a workout.

$OLUT]OHi Verifythe following:
• Make sure the treadmill is on a level surface.
• Verifythat the belt is properly tightened and centered (Refer to the Adjustment section for detailed directions).

PROBLEM:
Operating

speed appears inaccurate.

$OL UT]OH: Auto-cafibrate the treadmill:
• Poweron the treadmill and have the safety keyin position on the
console. Press and hold the elevation "+" and speed %" buttons for
approximately 5 seconds to enter the Engineering Mode. Theconsole
will beep and "ENGO"appears in the display.
• Press the Speed "+" or "-" button until "ENG2"appears in the display.
• Press, "ENTER"to select. Press, "START"to begin. Thetreadmill
running belt will begin to move automatically and the auto-calibration
sequence will properly set and store the speed values.
• Upon successful calibration, the treadmill will beep several times. The
console will automatically exit Engineering Mode and return to the
start-up screen.

i DO NOTstandonrunningbe!t while
i ca!ibrating-stand onthe guide
rails. Treadmillwill fluctuate between
i low and high SPeedsfoi severai
_minutes until calibration is completel

TROUBLESHOOTING
- HEART
RATE
Checkyour exerciseenvironment for sources of interference such as fluorescent lights, computers, undergroundfencing, home
security systems or appliances containing large motors. Theseitems may cause erratic heart rate readouts.
Youmay experiencean erratic readout under the following conditions:
° Gripping the heart rate handlebars too tighL Tryto maintain moderate pressure while holding onto the heart rate handlebars.
• Constant movement and vibration due to constantly holding the heart rate handlebars while exercising.If you are receiving
erratic heart rate readouts, try to only hold the grips long enough to monitor your heart rate.
• Whenyou are breathing heavily during a workout.
• Whenyour hands are constricted by wearing a ring.
• Whenyour hands are dry or cold. Tryto moisten your palms byrubbing them together to warm.
• Anyone with heavyarrhythmia.
° Anyone with arteriosclerosis orperipheral circulation disorder
• Anyone whoseskin on the measuring palm is especially thick.

Thefollowinginformationmaybe askedofyou whenyoucall. Pleasehavetheseitemsreadilyavailable:
• ModelName
• SerialNumber
• Dateof Purchase(receiptor creditcardstatement)
In orderfor CustomerTechSupportto serviceyourtreadmilltheymayneedto ask detailedquestionsaboutthesymptomsthat are
occurring.Sometroubleshooting
questionsthat maybe askedare:
• Howlong hasthis problembeenoccurring?
• Doesthis problemoccurwith everyuse?Witheveryuser?
• Ifyou arehearinga noise,doesit comefrom the frontor theback?Whatkind of noiseis it (thumping.grinding,squeaking,
chirpingetc.)?
• Hasthe machinebeenlubricatedand maintainedper themaintenanceschedule?
Answeringtheseand otherquestionswill givethe technicianstheability to sendproperreplacementparts and theservicenecessary
togetyouandyourHorizonFitnesstreadmillrunningagain]

Cleanliness of your treadmill and its operation environment will keep maintenanceproblems and service calls to a
minimum. For this reason, werecommendthat the following preventive maintenance schedule be followed.

AFTEREACHUSE(DALLY)
Clean and inspect, following these steps:
• Turnoff the treadmill with the on/off switch, then unplug the power cord at the waft outlet.
• Wipedown the running belt, deck, motor cover,and console casing with a damp cloth. Never use solvents, as
they can cause damage to the treadmill.
• Inspect the powercord. If the power cord is damaged, contact HorizonFitness.
• Make sure the power cord is not underneath the treadmill or in any other area whereit can becomepinched or
cut.

y

• Checkthe tension and alignment of the running belt. Make sure that the treadmifl belt will not damage anyother
componentson the treadmill by being misaligned.

EVERYWEEK
Clean underneath the treadmill, following these steps:
• Turnoff the treadmill with the on/off switch then unplug the power cord at the waft outlet.
• Fold the treadmill into the upright position making sure that the lock latch is secure.
• Move the treadmifl to a remote location.

I

i ii

• Wipe_rvacuumanydustpartic_es_r_ther_bjectsinatmayhaveaccumu_atedunderneaththetreadmi__.
• Return the treadmill to its previous position.

EVERYMONTH- IMPORTANT!

i I

iii

i

• Turnoff the treadmill with the on/off switch, then unplug the power cord at the wall outlet.
• Inspect aft assemb!vbolts of the machine forproper tightness.
• Turnoff the treadmill and wait 60 seconds.
• Removethe motor cover.Wait untilALL LEDlights turn off.
• Clean the motor and !owerboard area to eliminate anylint or dust particles that may have accumulated.Failure
to do so may result in premature failure of keyelectrical components.
• Vacuumand wipe down the belt with a damn cloth. Vacuumany black/white particles that may accumulate
around the unit. Theseparticles may accumulate from normal treadmill use.

EVERY6MONTHS
OR150MILES
It is necessary_olubricate your treadmill running deck every six months
or ]50 miles to maintain optimal performance of your treadmill. Oncethe
treadmill reaches ]50 miles, the console will orompt you to lubricate the
treadmill. Onlyuse lubricant provided by HorizonFitness!

in

.....

• TURNOFF THETREADMILL
with the on/off switch, then unplug the
powercord at the waft outlet.
• Loosen both the rear roller bolts. (For best results, place two
removable marks on both sides of the frame and note roller
position). Once the belt is loosened, take the bottle of lubricant
and apply it to the entire top surface of the running deck. Tighten
both rear roller bolts (matching up the marks for proper position) to
original position. After you have applied inbricant, plug in the power
cord, insert the safety key,start the treadmill and walk on the belt
for two minutes to spread the lubricant.
• Lubricate the air shocks with Teflonbased spray.
• Once lubrication is complete, reset the console by pressing and
holding 'STOP'and Speed in' buttons for 5 seconds.
Pleasecontact HorizonFitness with questions about applying lubricant toyour treadmill

;AMIN
RUNNING
BELT

RUNNING
DECK

54

FRAME• LIFETIME

WhatIScovered:

HorizonFitness warrants the frame against defects in
workmanship and materials for the fifefime of the original
owner (Theframe is definedas the weldedmetal baseof the

• Repairor replacementof a defective motor,electroniccomponent,or
defectivepart and is the sole remedyof the warranty

unit and doesnot include anyparts that can be removed.)

WhatISNOTcovered:

1"71:(WeightCapacity = 275 LBS)
DRIVEMOTOR/ELEVATION
• 7 YEARS
HorizonFitness warrants the drive/elevation motors against
defects in workmanship and materials for a period of seven

• Normal wearand tear,improper assemblyor maintenance,or
installation of parts or accessoriesnot originally intendedor
compatible with the equipmentas sold.
• Damageor failure due to accident, abuse, corrosion,discoloration of
paint or plastic, neglect, theft, vandalism, fire, flood, wind, lightning.

years from the date of purchase, so long as the device
remains in the possession of the original owner

freezing,or other natural disasters of any kind, powerreduction,
fluctuation or failure from whatevercause, unusual atmospheric
conditions,collision, introductionof foreign objectsinto the covered

T72: (WeightCapacity = 300 LBS)
DRIVEMOTOR/ELEVATION
• I0 YEARS

unit, or modifications that are unauthorizedor not recommendedby
HorizonFitness.

HorizonFitness warrants the drive/elevation motors against
defects in workmanship and materials for a period of ten
years from the date of purchase, so long as the device
remains in the possession of the original owner

• Incidentalor consequentialdamages.HorizonFitness is not
responsible or liable for indirect, special or consequentialdamages,
economicloss,loss of property,or profits, loss of enjoymentor use,
or otherconsequentialdamages of whatsoevernature in connection

HorizonFitness warrants the electronic components, finish

with the purchase, use, repair or maintenance of the equipmenL
• Equipmentused for commercialpurposesor any use otherthan a
single family or Household,unless endorsedby HorizonFitness for

and all original parts for a period of oneyear from the date
of original purchase, so long as the device remains in the
possession of the original owner

coverage.
• Equipmentownedor operatedoutside the USand Canada.
• Delivery,assembly,installation, setup for original or replacement

ELECTRON/CS
& PARTS•

I YEAR

LABOR• I YEAR
HorizonFitness shall cover the labor cost for the repair

units or labor or othercosts associatedwith removalor replacement
of the coveredunit.
• Anyattempt to repair this equipmentcreatesa risk of injury Horizon

of the device for a period of oneyear from the date of the
original purchase, so long as the device remains in the
possession of the original owner

Fitness is not responsibleor liable for any damage,loss or liability
arising from any personalinjury incurred during the courseof, or as
a result of anyrepair or attempted repair of your fitness equipment

EXCLUSIONS
ANDLIMITAtiONS

byother than an authorizedservicetechnician. All repairs attempted
byyou on your fitness equipmentare undertakenAT YOUROWNRISK
and HorizonFitness shall haveno liability for any injury to the person
or propertyarising from such repairs.

WhoIScovered:
• Theoriginalownerandis not transferable.
SERVICE/RETURNS
• In-homeserviceis available within J50 miles of the nearest
authorizedrepair center (MileagebeyondJ50 miles from an
authorizedservicecenteris the responsibilityof the consumer).
• All returns must be pre-authorizeflby HorizonFitness.
• HorizonFitness'obligation underthis warranty is limited to
replacing or repairing, at HorizonFitness'option, the same or
comparablemodelat oneofits authorizedservicecenters.
• A HorizonFitnessauthorizedservicecentermust receiveall
equipmentfor whicha warrantyclaim is made. Thisequipmentmust
be receivedwith all freight and other transportation chargesprepaid,
accompaniedby sufficient proofof purchase.
• Replacementunits, parts and electroniccomponentsreconditioned
to As-new ConditionbyHorizonFitnessor its vendorsmay sometimes
be supplied as warrantyreplacementand constitute fulfillment of
warrantyterms.
• This warrantygivesyou specific legal rights, andyour rights may
vary from state to state.

E

Forfast and friendly service,please contact one of our
trained customertechnicians via phone, email or our website.

Customer Tech Support Hotline.. 1- 800- 244- 4192
Email.. comments@horizonfitness.com
Website.. www.horizonfitness.com

Everyemployeeat HorizonFitnesstakes pride in providing you with a high quality product.

HZSeries.Re_2.0 I © 2006 HorizonFitnessProductsI Designed& Engineeredin the U.S.A.I Madein China



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