HORIZON Treadmill Manual L0801632

User Manual: HORIZON HORIZON Treadmill Manual HORIZON Treadmill Owner's Manual, HORIZON Treadmill installation guides

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TREADMILLUSER'S GUIDE

CONGRATULATIONSand THANKYOUforyourpurchaseof this HorizonSeriestreadmill!

Whetheryour goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Series treadmill

can help you attain it- adding club-quality performance toyour at-home workouts, with the ergonomics

and innovative features you need to get stronger and healthier, faster. Because we're committed to

designing fitness equipment from the inside out, we use only the highest quafity components. It's a

commitment we back with one of the strongest frame-to-motor warranty packages in the industry.

Youwant exerciseequipmentthat offers the most comfort, the best reliability and the highest quality

in its class.

TheHorizonSeriesderivers.

Important Precautions

Assembly

Before You Begin

Treadmill Operation 16

Conditioning Guidelines 26

Troubleshooting &Maintenance 32

Limited Warranty 35

CONTACTINFORMATION Back Panel

SAVETHESEINSTRUCTIONS

Read all instructions before using this treadmill. Whenusing an electrical product, basic precautions

shouldalwaysbe followed,including the following:Readaft instructionsbeforeusing this treadmill.It is the

responsibilityof the ownertoensurethat aft usersof this treadmill areadequatelyinformedof aft warnings

and precautions.Ifyou haveany questionsafter readingthis manual,contact CustomerTechSupportat the

numberlisted on the backpanelof this manual

i_I _ iii

GROUNDINGINSTRUCTIONS

Thisproduct must begrounded.If a treadmill shouldmalfunction or breakdown,groundingprovidesa path

of least resistance forelectrical currentto reducetherisk of electrical shock.Thisproduct is equippedwith

a cordhavingan equipment-groundingconductorand a groundingplug. Theplug must beplugged into an

appropriateoutlet that is properlyinstafled and groundedin accordancewith local codesand ordinances.

i _-_I_T_ ¸¸¸_ ¸¸ _'_'_ ": ............................_

Improperconnectionof theequipment,groundingconductorcanresult in a risk of

electric shock.Checkwith a qualified electrician orservicemanif you are in doubt

as to whetherthe product is properlygrounded,Donot modify the plug provided

iwith the product, if it will not fit the outlet, have proper Outletinstalled by a

qualified e!ectrician

This product is for use on a nominal 110-volt circuit

and has a grounding plug that looks like the iflustration

to the right. This product must be used on a dedicated

circuit. To determine if you are on a dedicated circuit,

shut off the power to that circuit and observe if any other

devices lose power. If so, move devices to a different

circuit. Note: There are usually multiple outlets on one

circuit. It is recommended that the treadmill be used

with a 20 amp circuit for optimal performance.

3-Pole Grounded Outlet

GROUNDED

TREADMILL

POWERCORD

•Never use the treadmill before securing the safety tether clip toyour clothing.

• Ifyou experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness

of breath, stop exercising immediately and consult your physician before continuing.

• Do not wear clothes that might catch on any part of the treadmill.

• Always wear athletic shoes while using this equipment.

• Donot jump on the treadmill.

•Keep power cord away from heated surfaces.

• Do not insert or drop any object into any opening.

• Unplug treadmill before moving or cleaning it. Toclean, wipe surfaces down with soap and slightly damp

cloth only, never use solvents. (SeeMAINTENANCE)

• At no time should more than one person be on treadmill while in operation.

• The treadmills should not be used by persons weighing more than 275 pounds (T71) and 300 pounds

(T72). Failure to comply will void the warranty.

• The treadmills are intended for in-home use only. Do not use this treadmill in any commercial, rental,

school or institutional setting. Failure to comply will void the warranty.

• Do not use treadmill in any location that is not temperature controlled, such as but not limited to garages,

porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty.

• Use the treadmill only as described in this manual

OTHERSAFETYTIPSFORYOURTREADMILL

OPERATION

Toreduce the risk of damaging important components on your treadmill, it is strongly

recommended that your treadmill is plugged into a dedicated 20 amp circuit, without

the use of an additional extension cord and/or power strip. Failure to comply may void

the warranty.

IMPORTANT..Thetreadmill is not compatible with GFCl-equippedoutlets.

It is essential that_fourtreadmifl is usedonlyindoors, in a climate controlledroom. If your treadmill has been

exposedto colder temperaturesor high moisture climates, it is strongly recommendedthat the treadmill is

warmedup to room temperaturebeforefirst time use,Failureto do somay causeprematureelectronicfailure.

IMPORTANT..READTHESESAFETYINSTRUCTIONSBEFOREUSE!

i_I "_ i_ii

During the assembly process of the treadmill there are several areas that special attention must be paid.

It is very important to follow the assembly instructions correctly and to make sure aft parts are firmly

tightened. If the assembly instructions are not followed correctly, the treadmill could have frame parts that

are not tightened and will seem loose and may cause irritating noises. Thereshould be no side-to-side play

in the console masts or any forward and back play in the console assembly or handlebars. If there is any

play in these areas, the treadmill has not been properly assembled. Toprevent damage to the treadmill, the

assembly instructions must be reviewed and corrective actions should be taken.

UNPACKING

Placethe treadmill cartonon a levelflat surface.It is recommendedthatyou place a protectivecoveringon

your floor. TakeCAUTIONwhenhandling and transporting this unit. Neveropen box whenit is on its side.

Oncethe bandingstraps have beenremoved,do not lift or transport this unit unlessit is fully assembled

and in the upright folded position, with the lock latch secure.Unpackthe unit whereit will be used. The

enclosedtreadmill is equippedwith high-pressureshocksand mayspring openif mishandled.Nevergrab

hold of anyportionof theincline frame andattern_t to fit ormovethe treadmill. FAILURETOFOLLOWTHESE

INSTRUCTIONSCOULDRESULTININJURY!

Beforepreceeding,find your treadmill's serial number

model name located to the left Of

powerswitch and powercordand enter it in the space

MODELNAMEINTHEBOXESBELOW:

* Referto the SERIALNUMBERand MODELNAMEwhencaring for service.

* Alsoenterthis serialnumberonyourWarrantyCard.

READINGRACK

ON/OFFSWITCH

CIRCUITBREAKER

POWERCORD_ O

CONSOLE

(T72SHOWN)

•TOUCHPADPANELWITHBLUEBACK-LITDISPLAY

FAN

SAFETYKEYPLACEMENT

CONSOLEMAST

FOOTLOCKLATCH

MOTORCOVER

RUNNINGBELT/RUNNINGDECK

FOOTPLATE(T72) SIDERAIL

TRANSPORTWHEEL_ROLLERENDCAP

AIRCELL REARROLLER

ADJUSTMENTBOLTS

[] 4rnrnAllen Wrench

[] 5 rnrnAllen Wrench

[] 6 rnrn T-wrench

[] 1Safety_ey

[] 1ConsoleAssembly(locatedundertreadmill deck)

[] 1Power Cord

[] 4 HardwareBags

[] 2 SupportBars/Boots

[] 2 Handlebars

Ifyoi have questioii oi i! thereareany rnissin6parts, ioitact CustorneiTechSufiiort.

i !

Fora completeexplodeddiafrarn, visit us at www.horizonfitness.corn

DONOTCUTSTRAPSUNTILSTEPI-E!* Disassemble box and remove the

cardboard packaging that is not beneaththe treadmill. Donot attempt to lift the

treadmill at this time. Remove plastic wrap from console masts.

NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before

completely tightening any ONEbolt. NOTE:A light application of grease may aid in the installation of hardware.

Any grease, such as lithium bike grease is recommended.

iI _ iii

i!l

I H_RDW_R£B_ _ 0011[£1115:i

-_ BOLT(A)

53.5mm

Qty:2

LEFTSIDELINKAGEARM

Open HARDWAREBAGI.

Lift LEFTCONSOLEMASTinto

uprightposition. Besureto hold

the consolemast firmly, as it

will not stay in the upright

positiononit's own.

MoveLEFTSIDELINKAGEARM

intoposition.InsertBOLT(,4)

and tighten.

Repeatonthe right side.

Nowcut the bandingstraps and

removeremainingpackaging

material *

NOTE:ii the StraPs have been removed before !ompleting Step1_D and the linkage arms CanIoi be aligned,

i!fert°theTROIBLESHOOTING secti°n#age 32) in order to !sti! thetreadmillto !! pmper position: I

Lift theRUNNINGDECKuntil

locklatch onside of treadmill

is fully engaged.

RemoveCONSOLEfrom box

and placeout of the way,

Lowerthe treadmill RUNNING

DECKfrom the folded position

bysteppingonLOCKLATCHon

lowerright side.

top_ew

BOLT(B)

16mm

Qty:4

LOCKWASHER(C)

Qty:2

ARCWASHER(D)

Qty: 2

_ang/eview

CONSOLECABLE

ARCWASHER(D)

*Besureto tighten bolts after all arelined up.

ASSEMBLEDINSTEP2-B_'_

wireswhile assembling the masts:

OpenHARDWAREBAG2.

Withrunning deck in lowered

positbn, place CONSOLE

on upright masts. Slide the

brackets that are underneath the

console into the top holes of the

upright masts.

PlaceLOCKWASHER(C) and

BOLT(D)into fiat side of LEFT

upright MASTand lightly tighten.

PlaceARCWASHER(D)and BOLT

(D)into curvedside of LEFT

upright MASTand lightly tighten.

Gentlyrift RIGHTside of the

consoleto connectthe CONSOLE

CABLECarefullytuck wiresin

mast to avoiddamage.Note:Do

notpinch consolecable.Besure

the consolecableprongsare

alignedand the endsare tightly

seatedinto eachother.

Repeat steps C-D above to

assemble the right side upright

mast and console.

GTightenaft bolts completely.

i_I _ iii

top_ew

BOLT(E)

12ram

Qty:2

BOLT(F)

20mm

Qty:2 ©

_angleview

ARCWASHER(D)

Qty:2

CONSOLE

HANDLEBAR

HABBLEBAR

BOLT(E/

{D)

BOLT (F/

BOHSOLE MAST

OpenHARDWAREBAG3.

SlidetheHANDLEBAREXTENSION

ontothe CONSOLEHANDLEBAR.

Youwill needto slide the

HANDLEBAREXTENSIONunder

theconsoleassemblyplastic by

slightly lifting theplastic in order

to attach the connectionbolts.

InsertBOLT(E)into

HANDLEBAREXTENSION.

InsertBOLT(F)andARCWASHER

(D) throughbottomholeof

HANDLEBAREXTENSIONinto

CONSOLEMAST

E Tightenall bolts.

FRepeatonotherside.

........................................ L

IIIIIIWIII£ III $ 00R_'£7115:

BOLT(E)

10mm

Qty:2ARCWASHER(D)

Qty: 2

_ang/eview

BOLT(F)

115mm

Qty:2

j CONSOLE

HANDLEBAR

/....................................EXTENSION

BOLT(E)

ARCWASHER(H)

7j & BOLT(F)

CONSOLEMAST

P!easenotethat forSTEP

"_ ifle bracket=hOUidbe on

theoutside of the su

OpenHARDWAREBAG3.

SlidetheHANDLEBAREXTENSION

ontothe CONSOLEHANDLEBAR.

InsertBOLTS(E)into HANDLEBAR

EXTENSIONand fully tighten.

Align thelowerpart of the

HANDLEBAREXTENSIONwith the

centerof the CONSOLEMAST.

EInsertBOLTS(F)and ARCWASHER

(B) throughbottomholesof

HANDLEBAREXTENSIONinto

CONSOLEMASTand fully tighten.

F Repeatonotherside.

i _ ¸

SUPPORTBARS

topview

BOLT(E)

10mm

Qty:8

SUPPORTBARBOOT

_BOLT(E_

(8TOTAL}

I_ mRTI,°U,AO_T

_/_BRACKET

'_ S j/'

OpenHARDWAREBAG4.

SlideSUPPORTBARSontoside

MOUNTINGBRACKETSand

fineup with top MOUNTING

BRACKETS.

Insert2 BOLTS(E) into the

topsand 2 BOLTS(E)into the

bottomsof eachSUPPORTBAR.

TheBRACKETshouldbeon the

outsideof the SUPPORTBAR

as shownin the drawingto the

left.

SlideSUPPORTBARBOOTS

downto coverBOLTS(E).

POWERSWITCH CIRCUITBREAKER

Connectpowerplug to thetreadmill

andconnectthecordto a power

outlet.Theon/offswitchis located

nextto thepowercord.Flipthis

switchto the 'ON'position,sothat

theswitchis lit. Youwill heara beep

andtheconsolewill light up.

CONGRATULATIONS!on choosingyourtreadmill. You'vetakenan important stepin developingand

sustaining an exerciseprogram! Yourtreadmill is a tremendouslyeffective tool for achievingyourpersonal

fitnessgoals. Regularuseof your treadmill can improvethe quality ofyour life in so manyways.

HEREAREJUSTA FEWOFTHEHEALTHBENEFITSOFEXERCISE:

•Weight Loss

• A Healthier Heart

• Improved Muscle Tone

• Increased Daily Energy Levels

The key to reaping these benefits is to develop an exercise habit. Yournew treadmill will help you eliminate

obstacles that prevent you from exercising. Inclement weather and darkness won't interfere with your

workout when you use your treadmill in the comfort of your home. This guide provides you with basic

information for using and enjoying your new machine.

LOCATIONOFTHETREADMILL

Place the treadmill on a level surface. There should be 6 feet of clearance

behind the treadmill, 3 feet on each side and one foot in front for folding

and the power cord. Do not place the treadmill in any area that will block

any vent or air openings. Thetreadmill should not be located in a garage,

covered patio, near water or outdoors.

While you are preparing to use the treadmill, do not stand on the be!t.

Place your feet on the side rails before starting the treadmill. Start

walking on the be!t only after the be!t has begun to move Never Start the

treadmill at a fast running speed and attempt to jump on!

_i foot

3 feet 3 feet

6 feet

SAFETYKEY

Your treadmill will not start unless the safety key is placed in position. Attach the clip end securely to your

clothing. This safety key is designed to cut the power to the treadmill if you should fall. Check the operation

of the safety key every 2 weeks.

PROPERUSAGE

Yourtreadmill is capableof reaching high speeds.Alwaysstart off usinga slowerspeedandadjust thespeedin

srnafl incrementsto reach a higherspeedlevel Neverleavethe treadmill unattendedwhileit is running. When

not in use, removethe safety key,turn the on/off switch to off and unplug the powercord. Makesure to follow

theMAINTENANCEschedulelocatedon page34 in this manual.Keepyourbodyand headfacing forward.Donot

attempt to turn aroundor look backwardswhile the treadmifl is running. Stopyour workoutimmediatelyif you

feelpain, faint, dizzyor are short of breath.

Donot operate the treadmillif thepowercordorplugis damaged.

iIf the treadmillappearsto notbe workingproperly,do notuse the treadmill.

FOLDING

Firmlygrasp thebackendof thetreadmill. Carefu//y

rift the end of the treadmill deck into the upright

position until the foot lock latch engages and

securelylocks the deckinto position. Makesure the

deckis securelylatched beforeletting go. Tounfold,

firmly grasp the back end of the treadmill. Gently

pressdownonthe footlocklatch withyour footuntil

the lock latch disengages.Carefullylower the deck

to theground.

MOVING

Yourtreadmill has a pair of transport wheelsbuilt

into the frame. Tomove,makesure the treadmill is

folded and securelylatched. Thenfirmly grasp the

handlebars, tilt the treadmill backand roll

o/Treadmillsareheavy,uSecare addition ihelp

Do,otattempttomoveortransPO treadmillunless!tisintheupright,foideU

i _ p°siti°n with the Iock!atch secured.Failure to foflowthese instructions COU!d

resu/ inj, ;]

TENSIONINGTHERUNNINGBELT

The running belt has been properly adjusted at the

factory before it was shipped. At times the belt can

moveoff-center during shipment.

CAUTION:Running belt should NOT be moving during

tensioning. Over-tightening the running belt can

cause excessivewear on the treadmill as well as its

components. Neverover-tightenthe belt.

If youcan feela slipping sensationwhenrunning onthe

treadmill, the running belt must be tightened. In most

cases, the belt has stretched from use, causing the

belt to slip. Thisis a normal and commonadjustment.

Toeliminate this slipping, TURNTHETREADMILLOFF

and tension BOTHTHEREARROLLERBOLTSusing the

supplied Allen wrench, turning them 1/4 TURNto the

right as shown. Turnthe treadmill on and check for

slipping. Repeat if necessary,but NEVERTURNthe

roller bolts morethan 1/4 turn at a time. Belt is properly

tensionedwhenthe slipping sensationis gone.

Belt istoofar tothe right side

Belt is toofar tothe leftside

CENTERINGTHERUNNINGBELT

Therunning belt has beenproperlyadjustedat the

factorybeforeit wasshipped.At times the belt can

moveoff-center during shipment. Beforeoperating the

treadmill, make surethe belt is centeredand remains

centeredto maintain smoothoperation.

CAUTION:Donot run belt faster than 1/2 mph while

centering.Keepfingers, hair and clothing away from

belt at all times.

If the running belt is too far to the right side:

With the treadmill running at 1/2 mph, turn the right

adjustment bolt clockwise 1/4 TURNat a time (using

the supplied Allen wrench).Check the belt alignment.

Allowbelt to run a full cycleto gaugeif moreadjustment

is needed.Repeatif necessary,until the belt remains

centeredduring use.

If the running belt is too far to the left side:

With the treadmill running at 1/2 mph, turn the right

adjustment bolt counter-clockwise1/4 TURNat a time

(using the supplied Allen wrench). Check the belt

alignment.Allow belt to run a full cycletogaugeif more

adjustment is needed.Repeat if necessary,until the

belt remainscenteredduring use.

i_I _ iii

Note:Thereis a thin protective sheetof clearplastic on the overlayof the consoleand shouldbe removed.

A) MONITORDISPLAY:Speed,Time,Pulse,Distance,Incline, Caloriesand ProgramProfiles.

B) STOP:Pressto pause/endyour workout.Hold for 3 secondsto reset the treadrni/L

C) STARESimplypress to begin exercisingor startsyour program.

D) ENTER:Usedto select Program,Leveland Time.Pressto changedisplay feedbackduring workout.

Holdto scan.

E) QUICKADJUSTINCLINEKEYS:Usedto reach desiredincline morequickly.SelectbeforepressingPRESS

TOSETINCLINEKEY

F) PRESSTOSETINCLINEKEY:Usedto confirm chosenincline. Pressafter selecting INCLINE.

G) QUICKAD]USTSPEEDKEYS:Usedto reach desiredspeedmorequickly. SelectbeforepressingPRESS

TOSETSPEEDKEY

H) PRESSTOSETSPEEDKEY:Usedto confirm speedchange.Pressafter selectingSPEED.

I) INCLINEARROWKEYS:Usedto adjust incline in srna//increments(0.5% increments).

]) SPEEDARROWKEYS:Usedto adjust speedin srna//increments(0.] rnph increments).

K) SAFETYKEYPOSITION:Enablestreadmill whensafety keyis inserted.

L) FAN:Persona/workoutfan.

M) FANBUTTON:Pressthe fan button ON/ OFE

N) WATERBOTTLE/ CD/ MP3HOLDERS:Holdspersona/workoutequipment.

O) READINGRACK:Holdsreading material (Removesales sticker beforeuse)

l /J sssr_Ur_i

L;ru -I

000000000

||0000|000|

0000000000000

SPEED•Shown as MPH. Indicates how fast your walking or running surface is moving.

TIME • Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout.

PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with

both pulse grips).

DISTANCE• Shownas Miles. Indicates distance traveled during your workout.

INCLINE • Shown as Percent. Indicates the incline of your walking or running surface.

CALORIES • Total Calories burned during your workout.

PROGRAM PROFILES • Represents the profile of the program being used (speed during speed based

programs and incfine during incline based programs).

PULSEGRIPS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must grip the bars for your heart

rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. Whengripping

the pulse handlebars, do not grip tightly. Holding the grips tightly may elevate your blood pressure, t_eepa loose,

cupping hold. Youmay experience an erratic readout if consistently holding the grip pulse handlebars. Make sure

to clean the pulse sensors to ensure proper contact can be maintained. (Seepage 33).

Checkto makesure nothingwill hinderthe movementof the treadmill.

Plug in thepowercordand turn the treadmill ON.

Standonthe side railsof the treadmill.

Attach the safetykeyclip topart ofyour clothing.

Insertthe safetykeyinto the safetykeyholein the console.

Youhavetwooptionsto start yourworkout:

i_I _ iii

QUICKSTARTUP

Simplypressthe STARTkeyto begin workingout. OR...

SELECTAPROGRAM

Selecta PROGRAMusing the SPEEDARROWkeys.

Oncea PROGRAMhas beenchosen,pressENTER.

SELECTALEVEL

Selecta PROGRAMLEVELusing the ARROWkeys.

Oncea PROGRAMLEVELhas beenchosen,pressENTER.

SELECTA TIME

Selecta Timeusing theARROWkeysor use the default time.

Oncea TIMEhas beenchosen,pressSTAR[

FINISHINGYOURWORKOUT

Whenyour workoutis complete,the MONITORDISPLAYwill flash and beep.Yourworkoutinformation will

stay displayedon the consolefor 30 secondsand then reset.

CLEARCURRENTSELECTION

Toclear the current programselectionor screen,hold the STOPbutton for 4-5 seconds.

SCANVIEWINGSCREENS

Tohavethe display screenrotate continuously(Speedand Time,PulseandDistance,Incline and Calories),

hold the ENTERbutton for 4-5 seconds.HolddownENTERagain to turn off scan feature.

¸¸4¸¸

Note:Thereis a thin protective sheetof clear plastic on the overlayof the consoleand should be removed.

A) MONITORDISPLAY:Time,Pulse,Distance,Caloriesand ProgramProfiles.

B) INCLINEDISPLAY..Displayscurrent incline.

C) SPEEDDISPLAY..Displayscurrent speed.

D) STOP:Pressto pause/endyour workout.Hold for 3 secondsto reset the treadmill.

E) START..Simplypress to begin exercisingor starts your program.

F) ENTER:Usedto select Program,Leveland Time.

G) QUICKAD]USTINCLINEKEYS:Usedto reach desiredincline more quickly. SelectbeforepressingPRESS

TOSETINCLINEKEY

H) PRESSTOSETINCLINEKEY:Usedto confirm chosenincline. Pressafter selecting INCLINE.

I) QUICKAD]USTSPEEDKEYS:Usedto reachdesiredspeedmorequickly.SelectbeforepressingPRESSTO

SETSPEEDKEY

]) PRESSTOSETSPEEDKEY:Usedto confirmspeedchange.Pressafter selecting SPEED.

K) INCLINEARROWKEYS:Usedto adjust incline in stoat increments(0.5% increments).

L) SPEEDARROWKEYS:Usedto adjust speedin stoat increments(0.1 mph increments).

M) D/SPLAYBUTTON:Usedto movethroughdifferent display information.

N) SAFETYKEYPOSIT/ON:Enablestreadmill whensafetykeyis inserted.

O) FAN:Personalworkoutfan.

P) FANBUTTON:Pressthe fan button ON/OFF.

Q) WATERBOTTLE/ CD/ MP3HOLDERS:Holdspersonal workoutequipment.

R) READINGRACK:Holdsreading material (Removesales sticker beforeuse)

i_I "_ i_ii

i!l

INCLINE

PRESSENTERTOCONFIRMPROGRAMPRESSSTARTTOBEGIN

_ _ CALORIES_ _

!2100 . !2!O.O n _'=_

i4='i SETLEVEL

U121UPOLSE_! _I:121,_,o,s=NcE

SPEED•Shown as MPH. Indicates how fast your walking or running surface is moving.

8°o

Q.Q

SPEED

TIME • Shown as Minutes: Seconds. View the time remaining or the time elapsed in your workout.

PULSE • Shown as Beats Per Minute. Used to monitor your heart rate (displayed when contact is made with

both pulse grips).

DISTANCE• Shownas Miles. Indicates distance traveled during your workout.

INCLINE • Shown as Percent. Indicates the incline of your walking or running surface.

CALORIES • Total Calories burned during your workout.

PROGRAM PROFILES • Represents the profile of the program being used (speed during speed based

programs and incfine during incline based programs).

PULSEGRIPS

Place the palm of your hands directly on the grip pulse handlebars. Both hands must wip the bars for your heart

rate to register. It takes 5 consecutive heart beats (15-20 seconds) for your heart rate to register. Whenwipping

the pulse handlebars, do not wip tightly. Holding the wips tightly may elevate your blood pressure, t_eepa loose,

cupping hold. Youmay experience an erratic readout if consistently holding the wip pulse handlebars. Make sure

to clean the pulse sensors to ensure proper contact can be maintained. (Seepa@ 33).

¸¸4¸¸

Checkto makesure nothingis onor will hinderthemovementof the treadmill.

Plug in thepowercordand turn the treadmill ON.

Standonthe side railsof the treadmill.

Attach the safetykeyclip topart ofyour clothing.

Insertthe safetykeyinto the safetykeyholein the console.

Youhavetwooptionsto start yourworkout:

QUICKSTARTUP

Simplypressthe STARTkeyto begin workingout. OR...

SELECTAPROGRAM(PressENTERto confirm. Level will flash)

Select a PROGRAMusing the SPEEDARROWkeys.

Once a PROGRAMhas been chosen, press ENTER.

SELECTALEVEL(PressENTERto confirm. Level will flash)

Select a PROGRAMLEVELusing the ARROWkeys.

Once a PROGRAMLEVELhas been chosen, press ENTER.

SELECTATIME (PressENTERto confirm. Program will flash)

Select a TIME using the ARROWkeys or use the default time.

Once a TIME has been chosen, press STARK

FINISHINGYOURWORKOUT

Whenyour workoutis complete,the MONITORDISPLAYwill flash and beep.Yourworkoutinformation will

stay displayedon the consolefor 30 secondsand then reset.

CLEARCURRENTSELECTION

Toclear the current programselectionor screen,hold the STOPbutton for 4-5 seconds.

Allows 'On The Fly' manual SPEEDand INCLINEchanges. Time-based goal.

i_I _ iii

!i ::i:!i¸!:!2:!2!!!!i¸!2¸

Walkor run a seriesof alternating SPEEDlevels. Time-basedgoal with 10 difficulty levelsto choosefrom.

INTERVALSPROGRAMSEGMENTS

(peak segments last 30 seconds, valley segments last 90 seconds)

Level11,0 1.5 2.0 4.0 2.0 4.0

Level2 1,0 1,5 2.0 d.5 2.0 d.5

.,,.,a

Level31.3 1.9 _.9 5.0 2.5 5.0 _

Level4 1.3 '1.9 2.5 5.5 2.5 5.5 _

Level5 1,5 '2,3 3.0 6.0 3.9 6.0 _

Level6 1,5 '2.3 3,0 6,5 3,9 6,5 _ _

Leve/7 1.8 2,6 3.5 7.0 3.5 7.0 _ "__

Level8 1.8 _2,6 3.5 Z5 3.5 7.5

Level9 2.0 '3.0 4.0 8.0 4.0 8.0

Leve/10 2.0 3.0 4.0 8.5 4.9 8.5

1.5 1.0

1.9 1,3

!9 I!3

2.3 1.5

2.3 '1.5

2.6 1.8

3.0 '2.0

3.0' 2.0

(WARM-UPand COOL-DOWNlast 5:00minuteseachand areincludedinprogramtimes)

Challengeswith variouscombinationsof hills and valleys (INCLINE& SPEEDlevels). Time-basedgoal with 10

difficulty levels to choosefrom.

WEIGHTLOSSPROGRAMSEGMENTS(all segmentslast 30 seconds)

I234567 8

Elevation 0.0 0,5 L5 L5 LO 0,5 a5 0,5 LO L5

Level I Speed 1.0 L5 2,0 2,5 3,0 3,5 4,0 3,,f 3,0 2,5

Elevation 0.0 0,5 L5 L5 LO 0,5 0,5 0,5 LO L5

Level2 Speed '2.5 3,0 3,5 4,0 4,5 4.0 3.5 3,0

Elevation 0.5 1,0 2.0 2.0 1.5 1.0 1.0 1.0 1.5 2.0

Level3i

Speed 1.5 2,3 3,0 3,5 4,0 4,5 5,0 4,5 4,0 3,5

Elevation 0.5 1.0 2,0 2,0 1,5 1,0 LO LO 1,5 2,0

Level4 i

Speed 1.8 2.6 3,5 4,0 4,5 ,1,0 5,5 5,0 4,5 4,5

Elevation 1.0 1,5 2,5 2,5 2,0 1,5 1,5 1,5 2,0 2,5

Level5Speed 2.0 3.0 4.0 4,5 ,1,0 ,1,5 6,0 5.5 5.0 4,5

Elevation 2.5 2.5 2.0 1.5 1.5 1.5 2,0 2,5

Level6 Speed 23 3.4 4,5 ,f,0 ,f,5 6,0 6,5 6,0 5,5 ,f,0

Elevation i,5 '2,0 3,0 3,0 2,5 2,0 ZO 2,0 2,5 3,0

Level7 Speed 2.5 33 5,0 ,f,5 6,0 6,5 7,0 6,5 6,0 ,f,5

Elevation 1.5 '2.0 3,0 3,0 2,5 2,0 ZO 2,0 2,5 3,0

Level8=

Speed 23 4.1 5,5 6,0 6,5 7,0 7,5 7,0 6,5 6,0

Elevation 2,0 2,5 3,5 3,5 3,0 2,5 Z5 2,5 3,0 3,5

Level9 Speed 3.0 '4.5 6,0 6,5 7,0 7,5 8,0 7,5 7,0 6,5

Elevation 2.0 2,5 3,5 3,5 3,0 2,5 Z5 2,5 3,0 3,5

Level10 Speed 3.3 '4.9 6,5 7,0 7,5 8,0 8,5 8,5 7,5 7,0

0,5 0,0

2.3 1,5

0,5 0,0

LO 0.5

3.0, 2.0

i10 o.5

3.4' 2.3

1.5 _1.0

33 '2,5

4.I 2.8

t2,0 I1,5

4,5 3,0

2.0 '1.5

4.9 33

2.5 2.0

53 3,5

2,5 2,0

5.6 3,8

(WARM-UPand COOL-DOWNlast 5:00ml'nuteseachand areincludedin programtimes)

i_I "_ i_ii

.....................................................................................................................f>locIA J:ll!f..................................................................................................................................................................................................lll!s! yi,i.......................................................................................................................................................................................................................i

Simulates various INCLINESandyardages for holes on a golf course, with 4 tee-off boxesand 9 or I8 holes to choose

from. Distance-basedgoal.

GOLFCOURSEPROGRAMSEGMENTS

HOLE

HUMBER:

Redtee Elevation 0,0 1.0 2`0 3.0 2`5 1.0 2`0 2`5 1.5 2482

9holes Distance 309 359 283 256 113 387 9I 351 333

Wflitetee Elevation 0.0 1.0 2.0 3.0 2.5 1.0 2.0 2`5 1.5 2875

9holes Distance 33i 427 330 295 I29 466 9I 369 43I

Bluetee Elevation 0,0 1.0 2`0 3.0 2`5 1.0 2`0 2,5 1.5 3003

9holes Distance 345 460 337 308 142 484 97 389 44I

B/aekiee Elevation 0.0 1.0' 2`0' 3.0 2.5 1.0 2.0 2.5 1.5 3250

9holes Distance 376 502 374 327 I87 BOO I06 416 462

Redtee Elevation 0,0 1.0 2.0 3.0 2.5 1.0 2.0 2.5 1.5 3,5 2.5 2.0 4.0 2.5 3.0 2.0 5.0 2.0 5198

I8 holes Distance 309 359 283 255 113 387 9I 351 333 301 30I 155 288 434 312 310 I50 455

WhiteteeElevation0.0 1.0 ZO 3.0 2.5 1.0 ZO 2.5 1.5 3.5 2.5 ZO 4.0 2.5 3.0 ZO'io'ZO' 6116

18 holes Distance 33i 427 330 295 i29 456 97 369 43i 807 339 179 358 548 349 376 i65 509

Bluetee Elevation 0,0 1,0 2`0 3,0 2`5 1,0 2`0 2`0 1,5 3,5 2`5 2`0 4,0 2`5 3,0 2`0 5,0 2`0 6348

I8 holes Distance 345 460 337 308 142 484 97 389 44I 413 349 187 376 560 373 383 383 532

Blacktee Elevation 0.0 i.0 2.0 3.0 2.5 1.0 2.0 2.5 1.5 3.5 2.5' 2`0' 4.0 2.5 3.0 2.0 5.0 2`0

18holes Distance 375 502 374 327 I87 500 I06 416 462 830 373 201 393 572 396 40i I78 543 6737

Distance = Yards

Motivates with different combinationsof Elevation.Time-basedgoal with 10 difficulty levels to choosefrom.

Levelt

Level2

Level3

Level4

Level5

Level6

Level7

Level8

Level9

HILLSPROGRAMSEGMENTS

(Segments last 30 seconds, segments 1-15 are repeated until selected time is reached)

l234567 8 9 tO It 12 13 14 15

0,0 0.5 0,0 0.5 1.0 3,0 1.0 3,0 2`0 3,0 2,0 3,5 2`0 3,0 2`0 3.0 1.0 3,0 1.0 0.5 0,0 0.5 0,0

0.0 0.5 0.0 0.5 1.0 3,0 ZO 3.0 2,0 3.0 Z5 3.5 2,5 3.0 2,0 3.0 AO 3.0 1.0 0.5 0.0 0.5 0.0

0.5 1.0 0.5 1.0 1.5 3,5 1.5 3.5 2,5 3.5 Z5 4.0 2,5 3.5 2,5 3.5 1.5 3.5 1.5 1.0 0.5 1.0 0.5

0.5 1.0 0.5 1.0 1.5 3,5 Z5 3.5 2,5 3.5 3.0 4.0 3.0 3.5 2,5 3.5 Z5 3.5 1.5 1.0 0.5 1.0 0.5

1.0 1.5 1.0 1.5 ZO 4,0 ZO 4.0 3.0 4,0 3.0 4.5 3.0 4,0 3.0 4.0 ZO 4,0 2,0 1.5 1.0 1.5 1.0

1.0 1.5 1.0 1.5 ZO 4,0 3.0 4.0 3.0 4,0 3.5 4.5 3.5 4,0 3.0 4.0 3.0 4,0 2,0 1.5 1.0 1.5 1.0

1.5 ZO 1.5 ZO 2,5 4,5 Z5 4.5 3.5 4,5 3.5 5.0 3.5 4,5 3.5 4.5 Z5 4,5 2,5 2.0 1.5 ZO 1.5

1.5 ZO 1,5 ZO Z5 4.5 3.5 4.5 t5 4.5 4.0 5.0 4.0 4.5 3.5 4.5 t5 4.5 Z5 2.0 1.5 2`0 1,5

2.0 2`5 ZO 2`5 3.0 5.0 3.0 5.0 4.0 5.0 4.0 5.5 4.0 5.0 4.0 5.0 3.0 5.0 3.0 2`5 2`0 2`5 ZO

Leve/tO 2.0 2.5 2.0 2.5 3.0 5.0 4.0 £0 4.0 5.0 4.5 £5 4.5 5.0 4.0 £0 4.0 5.0 3.0 2.5 2.0 2.5 2.0

(WARM-UPANDCOOL-DOWNLAST4:00MINUTESEACH)

i_i-:_ TyTy _

_,,' '.... 7? _!'_o

Letsyou createandreusea perfect workoutforyou with specific speed,incline and time combination.

Theultimate in personalprogramming.Time-basedgoal.

I. Oncethe CUSTOMprogramhas beenchosen,press ENTER

2. Choosethe desiredTiMEusing theSPEEOARROWKEYSand press ENTER.

3. Choosethe desiredSPEEOfor eachsegment, using the SPEEOARROWKEYS

and press ENTER.Note: Youwill needto pressENTERafter eachsegment.

4. Choosethe desiredINCLINEfor eachsegment,using theINCLINEARROWKEYS

and pressENTER.Note: Youwill needto pressENTERafter eachsegment.

5. Press STARTto begin your program. At this time, your program has been

successfullysavedinto memory,and can be usedfor future workouts.

•PressingSTOPcan returnyou toyour last customsetting.

• ToRESETyourprograminformation and deleteit from memory,pressand hold

theENTERkeyfor 5 seconds.

•Whileusingyour savedprogram,you areable to adjust the speedorincline, but

any changeswill not be saved.

ALWAYSCONSULTYOURPHYSICIANBEFOREBEGINNINGANEXERCISEPROGRAM.

i_I _ iii

HOWOFTEN?(Frequencyof Workouts)

The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain

cardiovascular fitness. If you have other goals such as weight or fat loss, you will achieve your goal faster with

more frequent exercise. Whether it's 3 days or 6 days, remember that your ultimate goal should be to make

exercise a lifetime habit. Many people are successful staying with a fitness program if they set aside a specific

time of day to exercise. It doesn't matter whether it's in the morning before breakfast, during lunch hour or while

watching the evening news. What's more important is that it's a time that allows you to keep a schedule, and a

time when you won't be interrupted. Tobe successful with your fitness program, you have to make it a priority in

your life. So decide on a time, puff out your day planner and pencil in your exercise times for the next month!

HOWLONG?(DurationofWorkouts)

For aerobic exercise benefits, it's recommended that you exercise from between 24 and 60 minutes per session.

But start slowly and gradually increase your exercise times. If you've been sedentary during the past year, it may

be a good idea to keep your exercise times to as little as five minutes initially. Yourbody will need time to adjust

to the new activity. If your goal is weight loss, a longer exercise session at lower intensities has been found to

be most effective. A workout time of 48 minutes or more is recommended for best weight loss results.

HOWHARD?(Intensityof Workouts)

How hard you workout is also determined by your goals. If you useyour treadmill to prepare for a 51{run, you will

probably work out at a higher intensity than if your goal is general fitness. Regardless of your long term goals,

always begin an exercise program at low intensity. Aerobic exercise does not have to be painful to be beneficial!

There are two ways to measure your exercise intensity. The first is by monitoring your heart rate (using the grip

pulse handlebars or a wireless chest transmitter - may be sold separately), and the second is by evaluating your

perceived exertion level (this is simpler than it sounds!).

PERCEIVEDEXERTIONLEVEL

A simple way to gaugeyour exercise intensity is to evaluateyour perceived exertion level. While exercising, if you

are too winded to maintain a conversation without gasping, you are working out too hard. A good rule of thumb

is to work to the point of exhilaration, not exhaustion. If you cannot catch your breath, it's time to slow down.

Always be aware of these warning signs of overexertion.

¸¸4¸¸

Whatis TargetHeartRateZone?

Target Heart Rate Zone tells you

the number of times per minute

your heart needs to beat to

achieve a desired workout effect.

It is represented as a percentage

of the maximum number of times

your heart can beat per minute.

Target Zone will vary for each

individual, depending on age,

current level of conditioning,

and personal fitness goals. The

American Heart Association

recommends working-out at a

Target Heart Rate Zone of between

60% and 75% of your maximum

heart rate. A beginner will want to

workout in the 60% range while

a more experienced exerciser will

want to workout in the 70-75%

range. See chart for reference.

EXAMPLE:

For a 42-year-old user: Find age along the bottom of the chart (round to 40), follow age column up to

the target zone bar. Results: 60% of maximum Heart Rate = 108 Beats Per Minute, 75% of maximum

Heart Rate = 135 Beat Per Minute.

ALWAYSCONSULTYOURPHYSICIANBEFOREBEGINNINGANEXERCISEPROGRAM.

STRETCHING

i •

STRETCHFIRST

Before using your product, it is best to take a few minutes doing a few gentle stretching exercises.

Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into

each of these stretches with a slow gentle motion. Do not stretch to the point of pain. Make sure not to

bounce while doing these stretches.

i_I _ iii

I. STANDINGCALFMUSCLESTRETCH

Stand near a wall with the toes of tour left foot about J8" from the wall, and

the right foot about J2" behind the other foot. Lean forward, pushing against

the waft with your palms, t{eep your heels flat and hold this position for a

count of J5 seconds. Make sure that you do not bounce while stretching.

Repeat on the other side.

2. STANDINGQUADRICEPSSTRETCH

Using a wall to provide balance, grasp your left ankle

with your left hand and hold your foot against the back

of your thigh for J5 seconds. Repeat with your right

ankle and hand.

3. SITTINGHAMSTRING& LOWERBACKMUSCLESTRETCH

Sit on the floor with your legs together and straight out in front of you. Do

not lock your knees. Extend your fingers towards your toes and hold for a

count of J5 seconds. Make sure thatyou do not bounce while stretching. Sit

upright again. Repeat one time.

WARMUP

The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your

muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a

slow pace. The warm up should gradually bring your heart rate into your Target Heart Rate Zone.

COOLDOWN

Never stop exercising suddenly! A cool-down period of 3-5 minutes allows your heart to readjust to the

decreased demand. Make sure that your cool down period consists of a very slow pace to allow your heart

rate to lower. After the cool-down, repeat the stretching exercises listed above to loosen and relax your

muscles.

An important step in developinga long term fitness program is to determineyour goals. Is your primary

goal for exercisingto lose weight?Improvemuscle?Reducestress?Preparefor the spring racing schedule?

Knowing whatyour goals are will helpyou developa moresuccessfulexerciseprogram. Beloware some

commonexercisegoals:

•Weight Loss -lower intensity, longer duration workouts

• Improve Body Shape and Tone-interval workouts, alternate between hi and low intensities

• Increased Energy Level -more frequent daily workouts

• Improved Sports Performance -high intensity workouts

• Improved Cardiovascular Endurance -moderate intensity, longer duration workouts

If possible try to define your personal goals in precise, measurable terms, and then putyour goals in writing.

The more specific you can be, the easier it will be to track your progress. If your goals are long term, divide

them up into monthly and weekly segments. Longer term goals can lose some of the immediate motivation

benefits. Short term goals are easier to achieve. Your console provides you with several readouts that can

be used to record your progress. Youcan track Distance, Calories or Time.

KEEPINGANEXERCISEDIARY

Tomake your personal exercise log book, photocopy the weekly and monthly log sheets, which are located

on the following pages, or you can print them off of your computer by going to:

www.horizonfitness,com/ uifles/week!vlo ,pclf

www.horizonfitness,com/guides/monthlyIog,pclf

As your fitness improves, you can look back and see how far you've come!

ioNII[,> o

DAY DATE DISTANCE CALORIES TIME COMMENTS

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

WEEKLY TOTALS :

i!l DAY DATE DISTANCE CALORIES TIME COMMENTS

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

WEEKLY TOTALS :

DAY

SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

WEEKLY TOTALS :

DATE DISTANCE CALORIES TIME COMMENTS

WEEK#DISTANCE CALORIES TIME

MONTHLYTOTALS:

WEEK#DISTANCE CALORIES TIME

MONTHLYTOTALS:

WEEK#

MONTHLYTOTALS:

DISTANCE CALORIES TIME

¸¸4¸¸

i_I _ )

i!l

i i i

i i

COMMONPRODUCTQUESTIONS

ARETHESOUNDSMY TREADMILLMAKESNORMAL?

All treadmills makea certain type of thumping noise clueto the belt riding over the milers,especially new

treadmills. Thisnoise will diminish over time, although may not totally go away.Overtime, the belt will

stretch, causing the belt to ride smootherover the rollers.

WHYIS THETREADMILLI PURCHASEDLOUDERTHANTHEONEATTHESTORE?

All fitness products seemquieter in a large store showroombecausethere is generally morebackgroundnoise

than in your home.Also,there will be lessreverberationon a carpeted concretefloor than on a woodoverlay

floor.Sometimesa heavyrubber mat wifl help reducereverberationthrough the floor.If a fitness product is

placed closeto a wall, there will be more reflected noise.

WHENSHOULDI BEWORRIEDABOUTA NOISE?

As long as the soundsyour treadmill makesare no louder than a normal conversationaltone of voice, it is

considerednormal noise.

TROUBLESHOOTING-TREADMILL

Yourtreadmill is designed to be reliable and easyto use.However,if you experiencea problem, please referencethe

troubleshootingguide fisted below.

PROBLEM:Thebanding straps were

removedbeforeASSEMBLYSTEPI was

complete and the machine has sprung

openand cannotbe assembled.

$_N: Theair shockshave beenengagedprematurely. Tocorrect this, tilt the machine on it's noseby lifting

the cleck(light end) upwards. Step on the foot latch and folcldown the cleckso that it is horizontal. Youmaynow

proceedwith ASSEMBLYSTEPI.

PROBLEM: Theconsolecloesnot fight up and/or the belt cloesnot move.

$QLgTIQN:Verifythe following,

DOESTHEREDLIGHTONTHEON/OFFSWITCHLIGHTUP?

IF YES:

•Doublecheck that all connectionsaresecure,especially the consolecable. Unplug and reconnectthe console

cable to verify.

•Makesure the consolecable is not pinched or damaged in any way.

• Turnthe power off, unplug the power cable and wait 60 seconds.Removemotorcover. Waituntil all red LED

lights havegoneoff on the motorcontrol boardbeforeproceeding.Next,verify that noneof the wiresconnected

to the lower board are looseor disconnected.

IF NO:

Verifythat the outlet the machineis plugged into is functional Doublecheck that the breakerhas not tripped,

it is on a dedicated 20-amp circuit, it is not on a GFCI-equippedoutlet, and it is not plugged into a power

strip/surge protector or extensioncord.

Thepower corclis not pinched or damaged and is properlyplugged into the outlet ANDthe machine.

Thepower switch is turned to the ONposition.

PROBLEM:Thetreadmill circuit breakertrips during a workout.

$SLUTJON: Verifythe following:

•Make sure the treadmill is plugged into a dedicated 20-amp circuit.

•Verifythat you do not ha ve the machine on an extensioncord or surge protector

•Confirm that the machine is not plugged into a GFCI-equippefi outlet or on a circuit that has a GFCI-equippefloutlet on it.

PROBLEM:The running belt does not stay centered during a workout.

$OLUT]OHi Verifythe following:

• Make sure the treadmill is on a level surface.

• Verifythat the belt is properly tightened and centered(Refer to the Adjustment section for detailed directions).

PROBLEM:Operating speed appears inaccurate.

$OL UT]OH: Auto-cafibrate the treadmill:

• Poweron the treadmill and have the safety keyin position on the

console.Press and hold the elevation "+" and speed %" buttons for

approximately 5 seconds to enter the Engineering Mode. Theconsole

will beep and "ENGO"appears in the display.

• Press the Speed "+" or "-" button until "ENG2"appearsin the display.

• Press, "ENTER"to select. Press, "START"to begin. Thetreadmill

running belt will begin to move automatically and the auto-calibration

sequence will properly set and store the speed values.

•Uponsuccessful calibration, the treadmill will beepseveral times. The

console will automatically exit Engineering Modeand return to the

start-up screen.

iDONOTstandonrunningbe!twhile

i ca!ibrating-stand onthe guide

rails. Treadmillwill fluctuate between

ilow and high SPeedsfoi severai

_minutes until calibration is completel

TROUBLESHOOTING-HEARTRATE

Checkyour exerciseenvironment for sourcesof interference such as fluorescent lights, computers, undergroundfencing, home

security systems or appliances containing large motors. Theseitems may cause erratic heart rate readouts.

Youmay experiencean erratic readout under the following conditions:

°Gripping the heart rate handlebars too tighL Tryto maintain moderate pressure while holding onto the heart rate handlebars.

• Constantmovement and vibration due to constantly holding the heart rate handlebars while exercising.If you are receiving

erratic heart rate readouts, try to only hold the grips long enough to monitor your heart rate.

• Whenyou are breathing heavily during a workout.

• Whenyour hands are constricted by wearing a ring.

• Whenyour hands are dry or cold. Tryto moisten your palms byrubbing them together to warm.

• Anyonewith heavyarrhythmia.

°Anyonewith arteriosclerosisorperipheral circulation disorder

• Anyonewhoseskin on the measuring palm is especially thick.

Thefollowinginformationmaybeaskedofyou whenyoucall.Pleasehavetheseitemsreadilyavailable:

• ModelName

• SerialNumber

• Dateof Purchase(receiptorcreditcardstatement)

In orderfor CustomerTechSupportto serviceyourtreadmilltheymayneedto askdetailedquestionsaboutthesymptomsthatare

occurring.Sometroubleshootingquestionsthatmaybeaskedare:

• Howlonghasthisproblembeenoccurring?

• Doesthisproblemoccurwitheveryuse?Witheveryuser?

• Ifyou arehearinga noise,doesit comefromthe frontor theback?Whatkind of noiseis it (thumping.grinding,squeaking,

chirpingetc.)?

•Hasthe machinebeenlubricatedandmaintainedperthemaintenanceschedule?

Answeringtheseandotherquestionswill givethe technicianstheabilityto sendproperreplacementpartsandtheservicenecessary

togetyouandyourHorizonFitnesstreadmillrunningagain]

I i ii

i I iii i

Cleanliness of your treadmill and its operation environment will keep maintenanceproblems and service calls to a

minimum. For this reason,werecommendthat the followingpreventive maintenance schedulebe followed.

AFTEREACHUSE(DALLY)

Clean and inspect, following thesesteps:

•Turnoff the treadmill with the on/off switch, then unplug the power cord at the waft outlet.

• Wipedown the running belt, deck, motor cover,and consolecasing with a damp cloth. Neveruse solvents, as

they can cause damage to the treadmill.

• Inspect the powercord. If the power cord is damaged,contact HorizonFitness.

• Make sure the power cord is not underneath the treadmill or in any other area whereit can becomepinched or

cut.

• Checkthe tension andalignment of the running belt. Makesure that the treadmifl belt will not damage anyother

componentson the treadmill by being misaligned.

EVERYWEEK

Clean underneath the treadmill, following thesesteps:

• Turnoff the treadmill with the on/off switch then unplug the power cord at the waft outlet.

• Foldthe treadmill into the upright position making sure that the lock latch is secure.

• Movethe treadmifl to a remotelocation.

•Wipe_rvacuumanydustpartic_es_r_ther_bjectsinatmayhaveaccumu_atedunderneaththetreadmi__.

•Return the treadmill to its previousposition.

EVERYMONTH-IMPORTANT!

• Turnoff the treadmill with the on/off switch, then unplug the power cord at the wall outlet.

• Inspect aft assemb!vbolts of the machine forproper tightness.

• Turnoff the treadmill and wait 60seconds.

• Removethe motorcover.WaituntilALL LEDlights turn off.

• Clean the motor and !owerboardarea to eliminate anylint ordust particles that mayhave accumulated.Failure

to do so may result in prematurefailure of keyelectrical components.

•Vacuumand wipe down the belt with a damncloth. Vacuumany black/white particles that may accumulate

around the unit. Theseparticles may accumulatefrom normal treadmill use.

EVERY6MONTHSOR150MILES

It is necessary_olubricate your treadmill running deck everysix months

or ]50 miles to maintain optimal performance of your treadmill. Oncethe

treadmill reaches]50 miles, the consolewill orompt you to lubricate the

treadmill. Onlyuse lubricant provided by HorizonFitness!

..... ;AMIN

•TURNOFFTHETREADMILLwith the on/off switch, then unplug the

powercord at the waft outlet.

•Loosen both the rear roller bolts. (For best results, place two

removable marks on both sides of the frame and note roller

position). Once the belt is loosened,take the bottle of lubricant

and apply it to the entire top surface of the running deck. Tighten

both rear roller bolts (matching up the marks for properposition) to

original position. Afteryou have applied inbricant, plug in the power

cord, insert the safety key,start the treadmill and walk on the belt

for twominutes to spread the lubricant.

•Lubricate the air shockswith Teflonbased spray.

•Once lubrication is complete, reset the console by pressing and

holding 'STOP'and Speedin' buttons for 5 seconds.

RUNNINGBELT

RUNNINGDECK

Pleasecontact HorizonFitness with questions about applying lubricant toyour treadmill

FRAME•LIFETIME

HorizonFitness warrants the frame against defects in

workmanshipand materials for the fifefime of the original

owner (Theframe is definedas the weldedmetal baseof the

unit and doesnot include anyparts that canbe removed.)

1"71:(WeightCapacity =275 LBS)

DRIVEMOTOR/ELEVATION• 7 YEARS

HorizonFitness warrants the drive/elevation motors against

defects in workmanship and materials for a period of seven

years from the date of purchase, so long as the device

remains in the possessionof the original owner

T72:(WeightCapacity =300 LBS)

DRIVEMOTOR/ELEVATION•I0 YEARS

HorizonFitness warrants the drive/elevation motors against

defects in workmanship and materials for a period of ten

years from the date of purchase, so long as the device

remains in the possessionof the original owner

ELECTRON/CS&PARTS•I YEAR

HorizonFitness warrants the electronic components, finish

and all original parts for a period of oneyear from the date

of original purchase, so long as the deviceremains in the

possessionof the original owner

LABOR•IYEAR

HorizonFitness shall cover the labor cost for the repair

of the device for a period of oneyear from the date of the

original purchase, so long as the device remains in the

possessionof the original owner

EXCLUSIONSANDLIMITAtiONS

WhoIScovered:

• Theoriginalownerandis not transferable.

WhatIScovered:

•Repairorreplacementof a defectivemotor,electroniccomponent,or

defectivepart and is thesole remedyof the warranty

WhatISNOTcovered:

• Normal wearand tear,improper assemblyor maintenance,or

installation of parts oraccessoriesnot originally intendedor

compatible with the equipmentas sold.

• Damageor failuredue to accident, abuse,corrosion,discolorationof

paint orplastic, neglect, theft, vandalism, fire, flood, wind, lightning.

freezing,orother natural disastersof anykind, powerreduction,

fluctuation or failure from whatevercause, unusualatmospheric

conditions,collision, introductionof foreign objectsinto the covered

unit, ormodifications that are unauthorizedor not recommendedby

HorizonFitness.

•Incidentalor consequentialdamages.HorizonFitness is not

responsibleorliable for indirect, specialor consequentialdamages,

economicloss,loss of property,orprofits, loss of enjoymentor use,

or otherconsequentialdamages of whatsoevernature in connection

with the purchase,use,repair ormaintenance of theequipmenL

•Equipmentused for commercialpurposesorany useotherthan a

single familyor Household,unlessendorsedby HorizonFitness for

coverage.

•Equipmentownedor operatedoutsidethe USand Canada.

•Delivery,assembly,installation, setup for originalor replacement

units or labor or othercostsassociatedwith removalor replacement

of the coveredunit.

•Anyattempt to repair this equipmentcreatesa risk of injury Horizon

Fitnessis not responsibleorliable for any damage,loss or liability

arising fromanypersonalinjury incurredduring thecourseof, or as

a result of anyrepair orattempted repair of yourfitness equipment

byother than an authorizedservicetechnician. All repairs attempted

byyouon your fitness equipmentare undertakenAT YOUROWNRISK

and HorizonFitness shall havenoliability for anyinjury to theperson

orpropertyarising fromsuchrepairs.

SERVICE/RETURNS

•In-homeserviceis available within J50 miles of the nearest

authorizedrepair center (MileagebeyondJ50 miles from an

authorizedservicecenteris the responsibilityof the consumer).

•All returnsmust bepre-authorizeflby HorizonFitness.

•HorizonFitness'obligation underthis warranty is limited to

replacing orrepairing, at HorizonFitness'option,the same or

comparablemodelat oneofits authorizedservicecenters.

•A HorizonFitnessauthorizedservicecentermust receiveall

equipmentfor whicha warrantyclaim is made. Thisequipmentmust

bereceivedwith all freight and other transportationchargesprepaid,

accompaniedby sufficient proofof purchase.

• Replacementunits, parts and electroniccomponentsreconditioned

to As-new ConditionbyHorizonFitnessor its vendorsmaysometimes

besupplied as warrantyreplacementand constitute fulfillment of

warrantyterms.

•Thiswarrantygivesyouspecific legal rights, andyour rights may

varyfromstate to state.

Forfast and friendly service,please contact oneof our

trainedcustomertechnicians via phone,email or ourwebsite.

Customer Tech Support Hotline.. 1-800- 244- 4192

Email.. comments@horizonfitness.com

Website..www.horizonfitness.com

Everyemployeeat HorizonFitnesstakespride in providing you with a high quality product.

HORIZON Treadmill Manual L0801632

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