Hoist Fitness Leg Press Toe Raise Hd1610 Users Manual
HOIST-HD1610
HD1610 to the manual 1a6a378e-1edd-46f3-a9bd-7dbf44d45f3a
2015-02-05
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OWNER'S MANUAL
HD1610
LEG PRESS / TOE RAISE
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
1106 - 003
Customer Service
(800) 548-5438
(858) 578-7676
Fax
(858) 578-9558
OWNER'S MANUAL
CONTENTS
INSTRUCTIONS ..................................................................... 02
FRAME ASSEMBLY .............................................................. 04
PRE-ASSEMBLY.................................................................... 17
DECAL PLACEMENT............................................................. 18
DECAL REFERENCE............................................................. 20
PART LIST............................................................................... 23
ABBREVIATIONS................................................................... 26
BOLT SIZING CHART............................................................ 27
WASHER SIZING CHART...................................................... 29
MAINTENANCE SCHEDULE................................................. 31
GENERAL MAINTENANCE INFORMATION........................ 32
WEIGHT TRAINING TIPS....................................................... 34
WEIGHT RATIOS.................................................................... 35
EXERCISE LOG...................................................................... 36
LIMITED WARRANTY............................................................ 37
PAGE 01
HD1610 ASSEMBLY
OWNER'S MANUAL
INSTRUCTIONS
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
TOOLS REQUIRED
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
HD1610 ASSEMBLY
PAGE 02
OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
PAGE 03
HD1610 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
HD1610 ASSEMBLY
PAGE 04
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
93
94
3
94
107
1
93
94
38
31
94
106
31
5212.37
205 3/16"
PAGE 05
108
HD1610 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
98
94
93
USE ONLY WHEN ASSEMBLY
TO MULTI-STATION HMG-4000
(REPLACE ITEM #10)
2
12
1
93
106
94
94
94
10
93
31
94
98
9
HD1610 ASSEMBLY
PAGE 06
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
97
94
26
82
25
110
94
93
62
60
61
59
58
64
56
57
63
55
HD1610 ASSEMBLY
PAGE 08
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE (98) THEN
LOOSEN NUT JUST ENOUGH FOR (11)
TO PIVOT FREELY.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- WRENCH TIGHTEN ALL OTHER HARDWARE.
8
101
87
87
84
36
81
87
84
5
9
34
8
50
98
15
13
79
93
94
14
47
11
PAGE 09
HD1610 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
86
28
4
87
84
89
27
87
84
PAGE 13
HD1610 ASSEMBLY
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
- INSTALL CABLES AND PULLEY AS
SAME TIME.
CABLE INSTALLATION
MAJOR ADJUSTMENT:
LOOSEN JAM NUT AND THREAD THE STOP
IN/OUT TO GIVE THE CABLE PROPER TENSION.
RE-TIGHTEN JAM NUT.
THROUGH TUBE
WARNING - CABLE BOLT MUST BE THREADED
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
SECURELY TO ENSURE PROPER CONNECTION.
99
NOTE:
42
43
BE SURE CABLE RUNS
BETWEEN THE PULLEYS
AND THE GUARD PIN.
42
84
44
6
22
84
JAM NUT
43
22
16
43
43
16
85
84
88
87
43
101
101
5
100
87
43
87
84
HD1610 ASSEMBLY
PAGE 14
OWNER'S MANUAL
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
93
94
1
39
1
94
107
HD1610 ASSEMBLY
PAGE 16
OWNER'S MANUAL
PRE-ASSEMBLY
53
4
109
19
53
30
51
80
41
52
6
24
52
51
5
YELLOW
END CAP
111
51
10
33
51
23
7
80
24
80
41
49
48
80
23
35
112
66
41
12
111
29
23
111
8
34
48
112
66
49
54
USE ONLY WHEN ASSEMBLY
TO MULTI-STATION HGM-4000
PAGE 17
29
HD1610 ASSEMBLY
OWNER'S MANUAL
DECAL PLACEMENT
75
72
77
PAGE 19
HD1610 ASSEMBLY
OWNER'S MANUAL
DECAL REFERENCE
021-0003543
021-0003113
021-0003221
SERIAL # DECAL
021-0003254
021-0003131
021-0003551
021-0003130
HD1610 ASSEMBLY
021-0003334
PAGE 20
OWNER'S MANUAL
DECAL REFERENCE
021-0013313
PAGE 21
021-0013314
HD1610 ASSEMBLY
OWNER'S MANUAL
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
HD1610 ASSEMBLY
PAGE 22
OWNER'S MANUAL
PART LIST
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NUMBER
PART NUMBER
DESCRIPTION
QTY.
1
026-01X2109
WEIGHT FRAME UPRIGHT
2
2
026-01X0865
REAR FRAME SUPPORT
1
3
026-01X0866
UPPER FRAME BRACKET
1
4
026-01X2859
FOOTPLATE MOUNT
1
5
026-01X2994
BASE ASSEMBLY
1
6
026-01X2917
RESISTANCE ARM
1
7
026-01X2919
CONTROL LINK
1
8
026-01X2995
SEAT FRAME
1
9
026-01X2992
CROSSMEMBER
1
10
026-01X3115
FRONT CROSSMEMBER
1
11
026-01X3013
ADJUSTER HANDLE
1
12
026-01X2993
CROSSMEMBER
1
13
026-01M0128-1
PULL PIN CAP
1
14
026-01M0209
PULL-PIN TO CHAIN LINK
1
15
026-01M0128-3
PULL-PIN PLUNGER
1
16
026-01M0760
HEAVY FLANGED SPACER .391" I.D. X .50" LG.
2
17
026-01M0660
SHAFT
1.00" X 4.69" LG.
3
18
026-01M0920
SHAFT
1.38" X 4.69" LG.
1
19
026-01M1103
THREADED CABLE ANCHOR
1
20
026-01M2172
1.188" HEAVY FLANGED SPACER
2
21
026-01M2266
.375" X 3.75" LG. CABLE ANCHOR SHAFT
1
22
026-01M2246
HEAVY FLANGED SPACER .391" I.D. X .94" LG.
2
23
026-01M0392
RING
3
24
026-01M0391
END CAP
25
26
1.25" ALUM.
1.25" ALUM.
4
026-01P0819
GUIDE ROD TOP PLATE
1
026-01G0159
GUIDE ROD
2
27
026-01PL2177
FOOTPLATE
1
28
026-01P3019
FOOTPLATE
1
29
026-01PL0125
E-Z GLIDE PLASTIC SLEEVE
2
30
026-01PL2005
PLUG BUMPER (2 STEM)
4
31
026-01PL0195
RUBBER FOOT PAD
5
32
026-01PL0290
WHITE SPACER
6
33
026-01PL0235-23
1.188" DIA X 8.75" OPEN END GRIP
1
34
026-01T3419
ADJUSTER TUBE
1
35
026-STD-06-0193
2.00" X 3.00" BULLNOSE END CAP (BLACK)
1
36
026-01G0215
SHAFT,
1
37
026-01PL2179
PLASTIC SCUFF GUARD
1
38
026-01T0545
WEIGHT STACK MOUNT
1
PAGE 23
.984" X 29.94" LG.
HD1610 ASSEMBLY
OWNER'S MANUAL
PART LIST CONTINUED
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NUMBER
39
PART NUMBER
DESCRIPTION
QTY.
026-1100089
FRAME SHIELD
1
.125" x 3.00" FLANGE
40
026-01F0294
41
026-01PL0235-10
42
026-01M0532
43
018-0001003
4.50" CABLE PULLEY
6
44
018-0002012
4.50" WIDE GROOVE PULLEY
1
1.188" X 10.00" OPEN END GRIP
.391" I.D. X .688" LG. HEAVY FLANGED SPACER
2
3
2
45
022-01PD0040-A
BACK PAD
1
46
022-01PD0050-A
UPHOLSTERY PAD W-BACKING
1
47
020-0014018
MASTER LINK
1
48
014-0007007
49
014-0015005
40mm SNAP RING
2
50
020-0011009
SPRING
1
51
014-0009007
1.00" I.D. FLANGED BALL BEARING
6
52
014-0012010
1.386" FLANGED BEARING
2
53
014-0101020
.38" I.D. x .50" OILITE BUSHING
2
25mm LINEAR BEARING
2
54
014-0101002
FLANGED OILITE .75" O.D X .50" I.D X .38" LG.
2
55
019-0001005
WEIGHT STACK BUMPER
2
56
010-0008001
LANYARD COIL
1
57
026-01X2856
WEIGHT SELECTOR PIN
1
58
026-01m0727
LANYARD PIN (2x4 TOP WEIGHT)
1
59
026-01W0110
21 HOLE WEIGHT STEM
1
60
026-01W0322
40 LB TOP WEIGHT PLATE
1
61
030-0303006
62
026-01PL0134
GUIDE ROD BUSHING
2
63
026-01W0104
20 LB INTERMEDIATE WEIGHT PLATE
20
64
026-01W0122
WEIGHT PLATE BUSHING
40
65
014-0015015
INTERNAL SNAP RING-1.00" HSG
1
66
016-0001003
END CAP 1.50" X 2.50" (BLACK)
2
67
021-0018022
HOISTFITNESS.COM LOGO
1
7/16" X 3.00" LG. ROLL PIN
1
68
021-0003254
DECAL HOIST .092" X 3.38"
1
69
021-0003334
DECAL HOIST 3.90" X 14.25"
2
70
021-0013313
HD1610 PLACARD (LEFT)
1
71
021-0013314
HD1610 PLACARD (RIGHT)
1
72
021-0003551
DECAL ADJUST 1-11 DECAL VERTICAL TXT.
1
73
021-0003130
WARNING DECAL 3.00" X 8.50"
1
74
021-0003131
COMMERCIAL MAINTENCE DECAL
1
75
021-0003113
DECAL PINCH POINT 1.63" X 3.25" (VERTICAL)
1
76
021-0003543
DECAL MOVING PARTS (VERTICAL)
1
HD1610 ASSEMBLY
PAGE 24
OWNER'S MANUAL
PART LIST CONTINUED
NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED
ITEM NUMBER
77
PART NUMBER
DESCRIPTION
SERIAL # DECAL
DECAL SERIAL # 1.63" X 2.63"
QTY.
1
78
021-0003221
DECAL HOIST 2.50" X 9.13"
2
79
011-0311013
3/8-16UNC X .75" SQUARE HEAD (WZ)
1
80
011-0311005
10-32 X 1/8" SET SCREW
14
81
011-0311003
SET SCREW: 5/16-18 X 1/4" LG.
2
82
011-0311012
SET SCREW: CUP POINT 5/16-18 X 5/16" LG.
2
83
012-0102006
5/16"-18UNC THICK NYLOCK NUT (WZ)
2
84
012-0104008
3/8"-16 UNC THIN NYLOCK NUT (WZ)
17
85
011-0107032
3/8"-16UNC X 2.50" HHB (WZ)
1
86
011-0002032
3/8"-16UNC X .75" FHCS (WZ
4
87
013-0402007
3/8" X 22mm FLAT WASHER (WZ)
20
88
011-0407025
3/8"-16UNC X 4.00" HHB (WZ)
1
89
011-0102023
3/8"-16UNC X 1.00" FHCS (WZ)
4
90
011-0101074
1/4-20 UNC X 5.00" BHCS (WZ)
6
91
013-0002003
1/4" X 16mm SAE FLAT WASHER (WZ)
6
92
012-0104009
1/4"-20 UNC THIN NYLOCK NUT (WZ)
6
93
012-0304011
1/2"-13 UNC THIN NYLOCK NUT (WZ)
23
94
013-0102003
1/2" X 27mm SAE FLAT WASHER (WZ)
46
95
011-0107036
1/2"-13UNC X 5.75" HHB (WZ)
4
96
011-0407055
1/2"-13UNC X 4.75" HHB (WZ)
3
97
011-0407000
1/2"-13UNC X 3.50" HHB (WZ)
2
98
011-0107034
1/2"-13UNC X 3.25" HHB (WZ)
4
99
011-0407059
3/8"-16UNC X 3.25" HHB (WZ)
1
100
011-0407058
3/8"-16UNC X 2.00" HHB (WZ)
1
101
011-0107018
3/8"-16UNC X 3.75" HHB (WZ)
5
102
013-0302008
5/16" SAE FLAT WASHER (WZ)
4
103
011-0107028
5/16"-18UNC X 4.00" HHB (WZ)
2
104
011-0107011
5/16"-18UNC X 1.25" HHB (WZ)
2
105
011-0107038
1/2"-13UNC X 4.25" HHB (WZ)
4
106
011-0107030
1/2"-13UNC X 3.00" HHB (WZ)
3
107
011-0407024
1/2"-13UNC X 5.00" HHB (WZ)
3
108
010-01C0371
CABLE ASSEMBLY HD1610 - 205 3/16"LG.
1
109
110
026-STD-06-0329-BLK
014-0015009
.4800" PLASTIC BUSHING
.375" E-CLIP
6
1
111
026-01PL2196
PLASTIC SCUFF GUARD 9.05" LG.
3
112
026-01PL2200
PINETREE PLUG
2
PAGE 25
HD1610 ASSEMBLY
OWNER'S MANUAL
GENERAL MAINTENANCE INFORMATION
(CONTINUED)
Belt and Cable Tension:
*
Referring to the Owners Manual, when belts or cables are used check all
bolts attachments to be sure they are properly attached.
*
Check slack in cables and re-adjust cable tension if needed.
Seat Sleeves, Guide Rods:
*
Wipe down adjusting tubes with a dust free rag before applying lubricant.
*
Lubricate seat sleeves and Guide Rods with a Silicon or Teflon based
lubricant spray.
Linear Bearings:
*
Referring to the Owners Manual carefully disassemble the bearing from
its housing and place a finger full of light grease (lithium, super lube, etc.)
into the inside of the bearing. Using your finger, press the grease into the
ball-bearings and their tracks. repeat until the ball-bearing tracks are full
of grease. Insert the shaft back into the bearing and wipe off excess
grease.
PLEASE KEEP THIS FOR YOUR RECORDS
PAGE 33
HD1610 ASSEMBLY
OWNER'S MANUAL
WEIGHT TRAINING TIPS
Use this manual to guide you through the basic exercises you can perform on
your HD1610 HOIST® Fitness System. To gain maximum results and avoid
possible injury, consult a fitness professional to develop your complete exercise
program.
Always consult your physician before starting any exercise program.
To be successful in your exercise program, it is important to develop an
understanding of the basic principles of strength training. Now that you have
your HD1610 HOIST® Fitness System, it is only natural that you want to get
started immediately. First, determine a set of realistic goals and objectives for
yourself. By deciding on an exercise plan that is right for you prior to starting,
you will contribute significantly to your success.
Warm up properly before engaging in weight resistance training. Stretching,
yoga, jogging, calisthenics or other cardiovascular exercise can help prepare
your body for the heavier workload of lifting weights.
Learn how to perform the exercise correctly before using heavy weight.
Correct form is important to avoid injury and to ensure that you work the proper
muscle groups.
Know your limitations. If you are new to weight training or are embarking on
an exercise regimen after a long layoff, start slowly and build foundational
strength over a longer period of time.
Pay attention to your breathing. Exhale when you exert is a general rule of
thumb. Never hold your breath.
Enjoy your HD1610 HOIST® Fitness System!
HD1610 ASSEMBLY
PAGE 34
OWNER'S MANUAL
WEIGHT RATIOS
The above chart shows the standard weight stack for this unit. The weights
listed are approximate. HOIST reserves the right to modify the machine without
prior notice.
PAGE 35
HD1610 ASSEMBLY
OWNER'S MANUAL
Date
Exercise
Totals
S = Sets R = Repetition per set W = Weight used
WEIGHT TRAINING EXERCISE LOG
S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W S R W
PAGE 36
HD1610 ASSEMBLY
OWNER'S MANUAL
HOIST FITNESS SYSTEMS
LIMITED LIFETIME WARRANTY
Hoist Fitness Systems warrants this product to the original purchaser to be free from defects in workmanship and/or
materials under normal use or service. If at any time a component part is defective, Hoist Fitness Systems shall repair or
replace it (at Hoist Fitness Systems option) within a reasonable period of time. This warranty does not cover costs of removal.
transportation or reinstallation. This warranty shall not apply if the defect was caused by misuse, neglect or normal wear and
tear.
WARRANTY CLAIMS. All claims require: Model number, Serial
number, Date of installation, and any information supporting the
existence of the alleged defect.
To complete Warranty Registration visit:
www.HOISTFITNESS.com
and click on the Warranty Registration link
Starting from the original date of purchase, normal wear and tear shall be considered as the following:
COMMERCIAL USE: All malfunctions of upholstery, grips, paint, and chrome that occur after one year; all malfunctions of
electronic components, belts, or cables after one year; all malfunctions of pulleys, bearings, or bushings that occur after five
years. The frame and all welded components are warranted for the life of the product.
HOME USE: All malfunctions of grips, paint, and chrome that occur after ten years; all malfunctions of electronic
components, belts, cables, or upholstery that occur after ten years; all malfunctions of pulleys, bearings, or bushings that
occur after ten years. The frame and all welded components are warranted for the life of the product.
PLEASE NOTE THAT NOT ALL HOIST PRODUCTS ARE MADE FOR COMMERCIAL USE.
Refer to the instructions page of your owners manual or consult with you fitness product dealer to establish if a product is
made for commercial use or not. Using a non-commercial product in a commercial setting can result in serious injury or
death!
Hoist Fitness Systems sole responsibility shall be to repair or replace the component within the terms stated above. Hoist
Fitness Systems shall not be liable for any loss or damage of any kind including any incidental or consequential damages
resulting, directly or indirectly from any warranty expressed or implied or any other failure of this product.
WHAT IS NOT COVERED BY THIS WARRANTY
Hoist's sole obligation under this warranty is limited to either repair or replacement of parts, subject to the additions below.
This warranty neither assumes nor authorizes any person to assume obligations other than expressly covered by this
warranty.
NO CONSEQUENTIAL DAMAGES. Hoist is not responsible for economic loss; profit loss; or special, indirect, or
consequential damages.
WARRANTY IS NOT TRANSFERABLE. This warranty is not assignable and applies only in favor of the original
purchaser/user to whom delivered. Any such assignment or transfer shall void the warranties herein made and shall void all
warranties, expressed, implied or statutory, except the one (1) and five (5) year warranties described above. These
warranties are exclusive and in lieu of all other warranties, including implied warranty and merchantability or fitness for a
particular purpose. There are no warranties which extend beyond the description on the face hereof.
TRANSPORTATION COSTS. Hoist will accept parts covered under this warranty freight collect, provided that shipment
has received prior approval. Hoist is not responsible for any other transportation costs, but will ship freight collect parts either
repaired or replaced under these warranties.
Hoist Fitness Systems
9990 Empire St. #130
San Diego, CA. 92126
(800)548-5438
PLEASE KEEP THIS FOR YOUR RECORDS
PAGE 37
HD1610 ASSEMBLY
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