Lifestyler 831159422 User Manual SYSTEM 300 Manuals And Guides L0904590
LIFESTYLER Weight System Manual L0904590 LIFESTYLER Weight System Owner's Manual, LIFESTYLER Weight System installation guides
User Manual: Lifestyler 831159422 831159422 LIFESTYLER LIFESTYLER SYSTEM 300 - Manuals and Guides View the owners manual for your LIFESTYLER LIFESTYLER SYSTEM 300 #831159422. Home:Fitness Equipment Parts:Lifestyler Parts:Lifestyler LIFESTYLER SYSTEM 300 Manual
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® SYSTEM _ _ _TM S£ARS o Model No. 831.159422 Serial No. Write the serial number in the space above for reference. Serial Number Decal (Under Seat) F_x E(_ EE R u i C PM I S E£: ENT HELPLINEI /-800-736-6879 USER'S MANUAL PATENT PENDING SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179 TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............................................................. BEFORE YOU BEGIN ................................................................... ASSEMBLY ........................................................................... HOW TO USE THE SYSTEM 300 .......................................................... WEIGHT RESISTANCE CHART ........................................................... TROUBLE-SHOOTING AND MAINTENANCE ................................................. CABLE DIAGRAMS .................................................................... ORDERING REPLACEMENT PARTS ............................................... LIMITED WARRANTY ........................................................... 2 3 4 18 20 21 22 Back Cover Back Cover Note: A PART IDENTIFICATION CHART and an EXPLODED DRAWING have been attached to the center of this manual. Remove them before beginning assembly. 2 BEFORE YOU BEGIN Thank you for selecting the SEARS ® LIFESTYLER SYSTEM 300 Weight System. The versatile SYSTEM 300 features an impressive array of weight stations designed to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the SYSTEM 300 will help you to achieve the specific results you want. Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.159422. The serial number can be found on a decal attached to the SYSTEM 300 (see the front cover of this manual). Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled. For your benefit, read this manual carefully before using the SYSTEM 300. If you have additional questions, call our toll-free HELPLINE at 1-800-736-6879, Assembled Dimensions: Lat Bar Height: 80 inches Width: 77 inches Length: 64 inches High Pulley Station Butterfly Arms VKR Arm Squat Arm Handles Weight Press Arm Leg Low Pulley Foot Plate 3 ASSEMBLY Due to the size and weight of the SYSTEM 300, it should be assembled in the location where it will be used. Place all parts of the SYSTEM 300 in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed. IDENTIFICATION this manual. Assembly requires these tools (not included): • two adjustable wrenches • a phillips screwdriver • a flat screwdriver Assembly requires two people. Before beginning, read each assembly step and look at each drawing carefully. As you assemble the SYSTEM 300, make sure that all parts are oriented exactly as shown in the drawings. Tighten all parts as you attach them, unless instructed to do otherwise. • a rubber mallet. Lubricant, such as grease or petroleum jelly, and a small amount of soapy water are also needed. To simplify assembly, the following tools are recommended: A set of sockets, open- or closed-end wrenches, or ratchet wrenches. For help identifying small parts, refer to the PART . CHART attached to the center of Before beginning assembly, make sure that you have carefully read the information above. 4 Tap a 2" Outer Cap (15) onto the Base (43). 3 78 Tap two 2" Outer Caps (15) onto-the Stabilizer (69). Tap a 2" x 2" Inner Cap (78) into the Stabilizer. 15 Attach the Stabilizer (69) to the Base (43) with two 3/8" x 2 1/2" Bolts (3), two 3/8" Flat Washers (4), and two 3/8" Jam Nuts (2). Do not fully tighten the Jam Nuts yet. . 15 43 15 Insert six 3/8" x 2 3/4" Carriage Bolts (1) up through the holes in the Stabilizer (69) and the Base (43). \ Attach the VKR Upright (70) to the two indicated 3/8" x 2 3/4" Carriage Bolts (1) in the Stabilizer (69) with two 3/8" Jam Nuts (2). Do not fully tighten the Jam Nuts yet. r 4 3. Attach the Squat Upright (71) to the two indicated 3/8" x 2 3/4" Carriage Bolts (1) in the Stabilizer (69) with two 3/8" Jam Nuts (2). Do not fully tighten the Jam Nuts yet. 3 Tap a 2" x 2" Inner Cap (78) into the Squat Upright (71). Attach a Rubber Bumper (20) to the Squat Upright with a #8 x 1/2" Tap Screw (21). 20 71 2 \ i : : 1 69 . iilSUl[ 'l.wu ........ vvulyl it Du_,'-'ll,.......... ly_ !. ' v,.t! ,,:...... _tv _.-,_.,L',Of .L.^u i_ nineteen Weights (46). 4 Slide two Weight Bumpers (47) onto the lower end of each Weight Guide (51) (there is a hole near the upper end of each Weight Guide). Insert the Weight Guides into the holes in the indicated bracket on the Base (43). 103_ Slide the Weights (46) onto the Weight Guides (51). Make sure that the Weights are turned so the deepest pin grooves are underneath the Weights, and are on the indicated side. Slide the Small Weight (103) onto the Weight Guides (51). Insert the Weight Selector (48) into the Weights (46). Pin . Attach the Frame (80) to the two 3/8" x 2 3/4" Carriage Bolts (1) in the Base (43) with two 3/8" Jam Nuts (2). Do not fully tighten the Jam Nuts yet, 5 88 Insert the Frame Cap (88) into the indicated end of the Frame (80). Attach the Frame Cap, the VKR Upright (70), and the Squat Upright (71) to the Frame with the two 3/8" x 3" Bolts (7) and two 3/8" Jam Nuts (2). Tighten all of the 3/8" Jam Nuts (2) used in assembly steps 1 through 5. 1 ° Attach the upper ends of the Weight Guides (51) to the Frame (80) with the 5/16" x 6 1/2" Bolt (79), four 5/16" Flat Washers (60), the two 1/2" x 3/4" Spacers (100), the 1/2" x 1 15/16" Spacer (107), and the 5/16" Jam Nut (106), as shown. 6 80 6 ° Tap a 1 1/2" x 3" Inner Cap (101) into each side of the Butterfly Arm Frame (42). 7 Attach the Butterfly Arm Frame (42) to the Frame (80) with a 3/8" x 3 1/4" Bolt (5) and a 3/8" Jam Nut (2). Do not fully tighten the Jam Nut yet. 101 \ 2 101 Frame o Tap a 2" x 2" Inner Cap (78) into each end of the Foot Rest (77). 8 78 Attach the Foot Rest (77) to the VKR Upright (70) with two 3/8" x 2 3/4" Bolts (81), two 3/8" Flat Washers (4), and two 3/8" Jam Nuts (2). 78 , Insert the end of the Pivot Arm (91) where the Pulley (12) is located, up into the indicated slot in the Frame (80). Attach the Pivot Arm (91) and the two 5/8" x 13/32" Spacers (99) inside the Frame (80) with a 3/8" x 2 3/4" Bolt (81), two 3/8" Flat Washers (4), and a 3/8" Jam Nut (2) as shown. 7 10. Make sure that there are two Long 3/4" Flange Bushings (18) in the indicated side of the Butterfly Arm Frame (42). 10 Tap two 1 3/4" x 1 3/4" Inner Caps (24) into the left Butterfly Arm (30) as shown. Slide an Adjustment Bracket (32) onto the axle on the left Butterfly Arm (30). Turn the Adjustment Bracket so the indicated small hole is on the side shown. Make sure that there is a Short 3/4" Flange Bushing (108) in the Adjustment Bracket, and that the flange of the Bushing is on top. Apply lubricant to the axle on the left Butterfly Arm (30). Insert the axle into the indicated hole in the Butterfly Arm Frame (42). Tap two 3/4" Retainers (17) and a 3/4" Retainer Cap (19) onto the end of the axle. Note: The teeth on the Retainers must bend toward the Retainer Cap as shown in the inset drawing. Assemble the other Butterfly Arm (30) and Adjustment Bracket (32) in the same manner. 24 il. Attach the bent end of a Link A_rl_(33) tu the small hole in one of the Adjustment Brackets (32) with a 3/8" x 1" Bolt (6), a 3/8" Plastic Washer (34), and a 3/8" Nylon Locknut (27) as shown. 11 Attach the other end of the Link Arm (33) to the Pivot Arm Tube (92) with a 1/4" x 1 1/4" Bolt (93) and a 1/4" Nylon Locknut (68). 34\ 32\ Attach the other Link Arm (33) to the other Adjustment Bracket (32) in the same manner (not shown). 12. Wet the lower ends of both Butterfly Arms (30) and the insides of the two Long Foam Pads (29) with soapy water. Slide a Long Foam Pad onto each Butterfly Arm. 12 8 13. Tap two 1 3/4" x 1 3/4" Inner Caps (24) into the Squat Arm (72). 13 24 Tap two 1" Round Caps (22) into the Squat Arm (72). 24 22 14. Attach the Squat Arm (72) to the VKR Upright (70) with a 3/8" x 3 1/4" Bolt (5) and a 3/8" Jam Nut (2), Do not overtighten the Jam Nut; the Squat Arm must pivot freely. 72 15. Tap two 1 3/4" x 1 3/4" inner Caps (24) into the upper end of the Press Arm (28). 15 24 Attach a Rubber Bumper (20) to the Press Arm (28) with a #8 x 1/2" Tap Screw (21). Make sure that there are two 3/4" Flange Bushings (18) in the indicated holes in the Base (43). Press two 3/4" Flange Bushings (18) into the indicated holes in the Press Arm (28). 20 Apply lubricant to the 3/4" x 8 1/2" Axle (16). Align the bottom of the Press Arm (28) with the 3/4" Flange Bushings (18) in the Base (43). Slide the Axle into the Press Arm and Base. Tap a 3/4" Retainer (17) and a 3/4" Retainer Cap (19) onto each end of the Axle. Note: The teeth on the Retainers must bend toward the Retainer Cap as shown in the inset drawing. 19 18 18 18 9 21 16. Tap a 1" x 1 1/2" Inner Cap (23) into a Handle (26). Tap a 1" Round Cap (22) into the Handle. 16 Apply lubricant to a 3/8" x 2 1/2" Bolt (3). Attach the Handle (26) to the Press Arm (28) with the Bolt and a 3/8" Jam Nut (2). Remove the adhesive backing from a Square Bumper (9). Apply the Square Bumper to the Handle (26) in the indicated location. Assemble the other Handle (26) to the Press Arm (28) in the same manner. 17. IMPORTANT: As you assemble the cables in steps 17 through 30, refer to the CABLE DIAGRAMS on pages 22 and 23, and make sure that the cables are correctly routed. 17 Find the end of the Short Cable (44) where the rubber stop is located. Lay the end of the Cable over a 3 1/2" Pulley (12). Attach the Pulley to the Frame (80) with a 3/8" x 3 3/4" Bolt (83), a 3/8" Flat Washer (4), and a 3/8" Jam Nut (2). Note: Be sure that the Short Cable is between the Pulley and the lat bar bracket. Rubber Stop Lat Bar Bracket 18. Lay the Short Cable (44) over a 3 1/2" Pulley (12). Attach the Pulley and two Pulley Covers (13) to the Frame (80) with the 3/8" x 4 1/2" Bolt (90) and a 3/8" Jam Nut (2). Make sure that the Pulley Covers are turned so the widetabs are positioned as shown. 18 Wide Tab 12 Wide Tab 90 80 See step 7. Tighten the 3/8" Jam Nut (2) used in step 7. 2 19. Assemble the two 4 1/2" Pulley Covers (87), the two "1" Plates (86), and the two 4 1/2" Pulleys (85) with two 3/8" x 1 3/4" Bolts (14) and two 3/8" Jam Nuts (2). 19 87 14 10 7_ 86 85 20. Feed the Short Cable (44) around one of the 4 1/2" Pulleys (85). Feed the Short Cable (44) up over the 3 1/2" Pulley (12) in the Pivot Arm (91) as shown. 20 i _.-44 j 21. Using two Cable Clips (53), attach the Short Chain (52) between the Short Cable (44) and the 3/8" Eyebolt (55) in the Small Weight Cover (54). 2, ://!V _--! -- -44 55 _ 22. Attach a 3/8" x 3 1/2" Bolt (82), two 3/8" Washers (4), the 1/2" x 1" Spacer (84), and a 3/8" Jam Nut (2) to the lower hole in the Squat Upright (71). 22 ""JJ Find the end of the Long Cable (45) where the rubber ball is located. Route the Long Cable up around a 3 1/2" Pulley (12). Attach the Pulley to the indicated side of the Squat Upright (71) with a 3/8"x 3 1/2" Bolt (82), a 3/8" Flat Washer (4), and a 3/8" Jam Nut (2). Note: Make sure that the Long Cable Is between the Pulley and the 1/2" x 1" Spacer (84). , .... u_ _-_r__\ _53 71-Rubber B£11-_ I _ 45 _182 l_. _12 4, .._,_ _t r_A _.'o_,_ _" T_ _'_ 23. Lay the Long Cable (45) over a 3 1/2" Pulley (12). Attach the Pulley and two Pulley Covers (13) to the Squat Arm (72) with a 3/8" x 3 1/4" Bolt (5) and a 3/8" Jam Nut (2). Make sure that the Pulley is attached to the indicated side of the Squat Arm. Make sure that the Pulley Covers are turned so the wide tabs are at the top. WideTab!!' ,5 I1_ l 72 t_ . _ 1:3 -;------45 ' i 11 24. Route the Long Cable (45) under a 3 1/2" Pulley (12). Attach the Pulley and two Pulley Covers (13) to the "U" bracket on the Stabilizer (69) with the 3/8" x 2" Bolt (38) and a 3/8" Jam Nut (2). Make sure that the Pulley Covers are turned so the wide tabs are positioned as shown. | Wide Tab _2-13 i- 'i6cp 25. Feed the Long Cable (45) under the Weights (46). Refer to the CABLE DIAGRAM on page 23 to see how the Cable should be routed. 25 Route the Long Cable (45) under a 3 1/2" Pulley (12). Attach the Pulley and two Pulley Covers (13) to the bracket on the Base (43) with a 3/8" x 1 3/4" Bolt (14) and a 3/8" Jam Nut (2). Make sure that the Pulley Covers are turned so the wide tabs are positioned as shown, Tab Feed the Long Cable (45) over the lower 4 1/2" Pulley (85). Wide Tab Zt_. Route _ne Long Cabie (45) under a 3 1/2" Puiiey (12). Attach the Pulley and two Pulley Covers (13) to the indicated side of the Frame (80) with the 3/8" x 4" Bolt (64) and a 3/8" Nylon Locknut (27). Make sure that the Pulley Covers are turned so the wide tabs are positioned as shown. 26 64 13 Wide \ 45 27. Route the Long Cable (45) up around a 3 1/2" Pulley (12). Attach the Pulley and two Pulley Covers (13) to the indicated side of the Press Arm (28) with a 3/8" x 3 1/4" Bolt (5) and a 3/8" Jam Nut (2). Make sure that the Pulley Covers are turned so the wide tabs are positioned as shown. 27 Wide Tab 12 Wide Tab 27 28. Route the Long Cable (45) around the 3 1/2" "V"Pulley (10). Attach the "V"-Pulley to the bracket on the Frame (80) with a 3/8" x 2 1/2" Bolt (3) and a 3/8" Nylon Locknut (27). 28 29. Route the Long Cable (45) down around a 3 1/2" Pulley (12). Attach the Pulley and two Pulley Covers (13) to the indicated side of the Press Arm (28) with a 3/8" x 3 1/4" Bolt (5) and a 3/8" Jam Nut (2). Make sure that the Pulley Covers are turned so the wide tabs are positioned as shown. 29 30. Remove the indicated 3/8" Nylon Locknut (27). Do not remove the indicated 3/8" x 4" Bolt (64). Attach the end of the Long Cable (45) to the 3/8" x 4" Bolt (64) with the 3/8" Nylon Locknut (27). Do not overUghten the Nylon Locknut; the Cable must pivot freely. IMPORTANT: Before continuing, refer to TROUBLE-SHOOTING AND MAINTENANCE on page 21, and adjust the Cables as described. 31. Tap a 1 3/4" x 1 3/4" Inner Cap (24) into each of the VKR Arms (73, 74). Tap a 1" Round Cap (22) into the handle on each VKR Arm. Attach the Left and Right VKR Arms (73, 74) to the VKR Upright (70) with two 3/8" x 2 3/4" Bolts (81) and two 3/8" Jam Nuts (2). 13 32. Attach a VKR Arm Pad (75) to the Left VKR Arm (73) with two 1/4" x 2 1/2" Screws (41) and two 1/4" Flat Washers (40). 32 Attach a VKR Arm Pad (75) to the Right VKR Arm (74) in the same manner. 41 75 33. Attach the VKR Backrest (76) to the VKR Upright (70) with two 1/4" x 2 1/2" Bolts (94) and two 1/4" Flat Washers (40). 33 94 76 34. Attach a Backrest (39) to the Squat Upright (71) with two 1/4" x 2 1/2" Bolts (94) and two 1/4" Flat Washers (40). 34 35. Tap a 1 3/4" x 1 3/4"Jnner Cap (24) into the Squat Seat Frame (11). 35 24Wide End_ Insert a 1/4" x 2 1/4" Carriage Bolt (66) into the center hole in each Seat Bracket (67). Attach each Seat Bracket to the Squat Seat (65) with two 1/4" x 1/2" Screws (37). 67._! I: Insert the 1/4" x 2 1/4" Carriage Bolts (66) into the Squat Seat Frame (11). Make sure that the wide end of the Squat Seat (65) is positioned as shown. _ghten a 1/4" Nylon Locknut (68), with a 1/4" Flat Washer (40), onto each Carriage Bolt. 14 65 i_i /66 36. Tap a 1 3/4" x t 3/4" Inner Cap (24) into the Leg Lever (62). 36 11 65 Attach the Leg Lever (62) to the Squat Seat Frame (11) with a 3/8" x 2 3/4" Bolt (81) and a 3/8" Jam Nut (2). 81 Insert the 3/8" x 4" Eyebolt (55) through the Leg Lever (62) from the indicated side. Attach the Eyebolt with a 3/8" Flat Washer (4) and a 3/8" Jam Nut (2). 2 55 37. Align the holes in the Squat Seat Frame (11) with one of the welded tubes on the Squat Upright (71). Attach the Squat Seat Frame with a 5/16" x 2 3/4" Carriage Bolt (59) and the 5/16" Knob (61). The Squat Seat can be attached at any of three heights. 37 61 11 59 38. Tap 3/4" Round Caps (50) intc the ends of both Pad Tubes (58). 3_ 11 Insert the Pad Tubes (58) into the holes in the Leg Lever (62) and the Squat Seat Frame (11). 58 Slide two Short Foam Pads (57) onto each Pad Tube (58). 5O 57I 58 39. Attach the Press Seat (35) to the Press Seat Frame (36) with four 1/4" x 1/2" Screws (37). 39 35 3 15 37 40. Insert the Press (80). Attach the 2 1/4" Carriage The Press Seat four heights. Seat Frame (36) into the Frame Press Seat Frame with a 3/8" x Bolt (8) and the 3/8" Knob (105). Frame can be attached at any of 4O ! > f f J f J J J f f f f f f J f J J J J 8 41. Attacrl a BacKrest (39) to ti_e Frame (80) with lwo 1/4" x 2 1/2" Bolts (94) and two 1/4" Flat Washers (40). 41 / 42. Make sure that there, are two,.5" Grips (25) on the Lat Bar (96). If there are not, wet the ends of the Lat Bar with soapy water, and slide a Grip onto each end. 42 25 96 16 43. Remove the decals from the Decal Sheet (not shown) and apply them to the SYSTEM 300 as shown in the diagram below. 43 HIGH PULLEY RANGE OF LIFESTYLER 300 SQUAT/MILITARY COMBO VERTICAL KNEE RAISE PRESS ARM LEG EXTENSION \ LOW PULLEY 44. Make sure that all parts are correctly assembled and tightened. Use of the remaining parts will be explained in HOW TO USE THE SYSTEM 300, beginning on page 18 of this manual. Before using the SYSTEM 300, pull the end of each cable a few times to make sure that the cables move smoothly, if the cables bind, correct the problem before using the SYSTEM 300. See the CABLE DIAGRAMS on pages 22 and 23 of this manual to make sure that the cables are properly routed. IMPORTANT: If the cables have been incorrectly routed, they will be damaged when heavy weight is used. 17 HOW TO USE THE SYSTEM 300 The instructions below describe how each part of the SYSTEM 300 can be adjusted. Refer to the EXERCISE GUIDE accompanying this manual for exercise guidelines, and to see how the SYSTEM 300 should be set up for each exercise. IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cable or chain as an exercise is performed, the effectiveness of the exercise will be reduced. SELECTING A WEIGHT SETTING The weight stack includes twenty 10 pound weights. To change the weight setting, insert the Weight Pin (49) under the desired Weight (46). Make sure to insert the Weight Pin until the bent end is touching the Weights, and turn the bent end downward. The weight setting can be increased from 10 pounds to 200 pounds in increments of 10 pounds. Note: Because of the cables and pulleys, the actual amount of resistance at each exercise station may vary from the weight setting. See the WEIGHT RESISTANCE CHART on page 20 of this manual. 46 49 US.ING THE BUTTERFLY ARMS If desired, the starting position of the Butterfly Arms (30) can be adjusted. Pull one of the Spring-Loaded Knobs (31), so that the Butterfly Arm can pivot. Release the Knob when the Butterfly Arm is in the desired position. Pivot the Butterfly Arm back and forth slightly to make sure that it is locked in place. Adjust the other Butterfly Arm in the same manner. WARNING: When using the Butterfly Arms (30), always apply equal force to both Butterfly Arms. Never use only one Butterfly Arm. Doing so could cause permanent damage. REMOVING AND ATTACHING THE SQUAT SEAT For some exercises, the Squat Seat (65) must be removed. Make sure that the long chain is not attached to the Leg Lever (62). Remove the 5/16" Knob (61) and the 5/16" x 2 3/4" Carriage Bolt (59). Lift the Squat Seat Frame (11) off the Squat Upright (71). 65 To attach the Squat Seat (65), align the holes in the Squat Seat Frame (11) with one of the welded tubes on the Squat Upright (71). Attach the Squat Seat Frame with the 5/16" x 2 3/4" Carriage Bolt (59) and the 5/16" Knob (61). The Squat Seat can be attached at any of three heights. 18 ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION To use the Leg Lever (62), the Squat Seat (65) must be attached to the Squat Upright (71) (see REMOVING AND ATTACHING THE SQUAT SEAT on page 18). Attach the Long Chain (97) to the Long Cable (45) with a Cable Clip (53). Attach the Long Chain to the Eyebolt (55) with another Cable Clip. Make sure that there is no slack. 6 65_ 55 45_ ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar (96) to the Short Cable (44) with a Cable Clip (53). For some exercises, the Long Chain (97) should be attached between the Lat Bar and the Short Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the Short Cable so that the Lat Bar is in the correct starting position for the exercise to be performed, 98 44 53 96 The Nylon Strap (98) can be attached in the same manner. ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION 96 Attach the Lat Bar (96) to the Long Cable (45) with a Cable Clip (53). For some exercises, the Long Chain (97) should be attached between the Lat Bar and the Long Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the Long Cable so that the Lat Bar is in the correct starting position for the exercise to be performed. The Nylon Strap (98) can be attached in the same manner. ADJUSTING THE HEIGHT OF THE PRESS SEAT To adjust the height of the Press Seat (35), remove the 3/8" Knob (105) and the 3/8" x 2 1/4" Carriage Bolt (8). Position the Press Seat at the desired height. Reattach the 3/8" x 2 1/4" Carriage Bolt and the 3/8" Knob. I.II 105JII I/ 19 71 ._ WEIGHT RESISTANCE CHART ACTUAL WEIGHT BUTTERFLY ARMS LOW PULLEY STATION (Lbs.) HIGH PULLEY STATION (Lbs.) 10 Ibs. 14 40 Ibs. 50 Ibs. 80 Ibs. 82 9O 90 Ibs. 105 101 120 Ibs. 135 138 130 Ibs. 149 149 200 Ibs. DO NOT USE 224 (Lbs.) SQUAT ARM (Lbs.) PRESS ARM (Lbs.) 12 17 23 20 46 45 56 56 5O 64 52 62 64 70 92 93 102 106 103 112 142 130 151 151 138 163 227 210 245 20 TROUBLE-SHOOTING AND MAINTENANCE Inspect and tighten all parts each time you use the SYSTEM 300. Replace all worn parts immediately (see ORDERING REPLACEMENT PARTS on the back cover of this manual). The SYSTEM 300 can be cleaned using a damp cloth and a mild detergent. Do not use solvents or abrasives. ADJUSTING THE CABLES _----44 If there is too much slack in the cables, they should be tightened. Find the Eyebolt (55) in the Small Weight (103). Loosen the 3/8" Nut (56). Thread the Eyebolt further into the Small Weight, until there is no slack in the cables. Finger tighten the 3/8" Nut (56) against the Small Weight (103). 53_ -- If the Eyebolt (55) is threaded into the Small Weight (103) as far as possible, and there is still slack in the cables, the Short Chain (52) should be adjusted. Open the indicated Cable Clip (53) and slide the next link of the Short Chain (52) onto the Cable Clip. Adjust the Eyebolt as described above. When the cables are properly adjusted, there should be no slack in the cables, and the Small Weight (103) should be resting on the Weight (46) below it. 103 21 i---55 52 CABLE DIAGRAMS The cable diagrams below and on page 23 show the proper routing of the Short Cable (44) and the Long Cable (45). Use the diagrams to make sure that the two Cables are routed correctly. SHORT CABLE (44) ROUTING 4 2 gh Pulley j 5_Weight t-1 t_ 22 Selector LONG CABLE (45) ROUTING 2 1--Low Pulley Station 47 6 Make sure that the Long Cable is under the Weights (not shown), between the Weight Selector (48) and the indicated Weight Bumpers (47) 1O--Frame 23 This chart is provided to help you identify the small parts used in assembly. Note: Some parts may have been preassembled for shipping purposes; if you cannot find a part in the parts bags, check the frame to see if it has been preassembled. PART IDENTIFICATION CHART---Model No. 831.159422 F_o89sA This chart is provided to help identify the small parts used in assembly. Some parts have been pre-assembled for shipping purposes; if a part cannot be found in the parts bags, check the system frame to see if it has been preassembled. The number in parenthesis below each part refers to the key number of the part. The second number refers to the quantity used in assembly. This side of the chart shows all of the nuts, washers, screws and bolts used in assembly. See the opposite side of this chart for all other parts. #8 x 1/2" Tap Screw (21)-2 1/4" Nylon Locknut (68)-4 3/8" Nylon Locknut (27)-4 1/4"x 1/2" Screw (37)-8 0 5/16" Jam Nut (106)-1 3/8" x 1" Bolt (6)-2 3/8" Jam Nut (2)-32 1/4"x 1/4" Flat Washer 1 1/4" Bolt (93)-2 J J (40)-12 I I I I J J 3/8" x 1 3/4" Bolt (14)-3 I DQ J f I J I 5/16" Flat Washer (60)-4 J I 1/4" x 2 1/4" Carriage Bolt (66)-2 J J 3/8" Flat Washer 1/4"x (4)-11 2 1/2" Screw (41)-4 w O 3/8"x 3/8" Plastic Washer (34)-2 4" Eyebolt (55)-2 3/8" x 2 1/2" Bolt (3)-5 !:t 3/8" x 2" Bolt (38)-1 3/8" x 2 1/4" Carriage B0 _\\\\\\\! (_\\\\\\\\\\\\\\\\\\\I 3/8" x 2 3/4" Carriage Bolt (1)-6 3/8"x 2 3/4" Bolt (81)-6 _\\\\\\\1 _\\\\\\1 5/16" x 2 3/4" Carriage Bolt (8)-1 Bolt (59)-1 3/8" x 3" Bolt (7)-2 0 1/4" x 2 1/2" Bolt (94)-6 _\\\\\\\1 3/8" x 3 1/4" Bolt (5)-5 _\\\\\\\1 3/8" x 3 1/2" Bolt (82)-2 _\\\\\\\! 3/8" x 3 3/4" Bolt (83)-1 _\\\\\\\1 3/8" x 4" Bolt (64)-1 _\\\\\\\1 3/8" x 4 1/2" Bolt (90)-1 &\\\\\\l 5/16" x 6 1/2" Bolt (79)-1 I 5/8"x 13/32"Spacer(99)-2 © I 1/2" x 3/4" Spacer 1" Round Cap (22)-6 1" x 1 1/2" Inner Cap (23)-2 II (100)-2 i 1 © 1/2" x 1 15/16" Spacer 3/4" Retainer Cap (19)-4 1 3/4" x I 3/4" Inner Cap (24)-12 (107)-1 3/4" Retainer (17)-6 3/4" Round Cap (50)-4 Short 3/4" Flange Bushing L.. Long 3/4" Flange Bushing (18)-8 1 1/2" x 3" Inner Cap (101)-2 k. 2" x 2" Inner Cap (78)-4 2" Outer Cap (15)-3 (108)-2 EXPLODED DRA WING....Mod, 7ol. _17_;_-'-_9-'_ el No. 831.159422 01 ? 5_ 56102 1 1 4_ 51 25 72 13 5 12 2 70 3 : -24 22 PART LISTmModel NO. 831.159422 Key No. Part No, Qty. 1 2 3 4 5 6 7 122548 119425 013581 014132 118796 013547 112001 6 32 5 11 5 2 2 3/8" 3/8" 3/8" 3/8" 3/8" 3/8" 3/8" 8 9 10 11 12 13 14 121568 019115 115164 121507 115370 120678 013399 1 2 1 1 10 14 3 3/8" x 2 1/4" Carriage Bolt Square Bumper 3 1/2""V" Pulley Squat Seat Frame 3 1/2" Pulley Pulley Cover 3/8" x 1 3/4" Bolt 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 120822 122565 101578 122564 122566 122733 121401 120733 123309 113666 120602 123364 012149 123333 120596 121500 121569 122550 121551 121906 122551 121557 123148 013601 121581 014063 122925 3 1 6 8 4 2 2 6 2 12 8 2 4 1 2 2 2 2 2 2 1 1 8 1 2 12 4 2" Outer Cap 3/4" x 8 1/2"Axle 3/4" Retainer Long 3/4" Flange Bushing 3/4" Retainer Cap Rubber Bumper #8 x 1/2" Tap Screw 1" Round Cap 1" x 1 1/2" Inner Cap 1 3/4" x 1 3/4" Inner Cap 5" Grip Handle 3/8" Nylon Locknut Press Arm Long Foam Pad Butterfly Arm Spring Loaded Knob Adjustment Bracket Link Arm 3/8" Plastic Washer Press Seat Press Seat. Frame 1/4" x 1/2" Screw 3/8" x 2" Bolt Backrest 1/4" Flat Washer 1/4" x 2 1/2" Screw 42 122553 43 121464 44 121589 45 121590 46 121591 47 121580 48 • 122554 49 123149 50 119170 51 121548 52 122568 1 1 1 1 19 4 1 1 4 2 1 Butterfly Arm Frame Base Short Cable Long Cable Weight Weight Bumper Weight Selector Weight Pin 3/4" Round Cap Weight Guide Short Chain 53 54 55 56 5 1 2 1 Cable Clip Small Weight Cover 3/8" x 4" Eyebolt 3/8" Nut 103087 122556 121565 112004 Description x 2 3/4" Carriage Bolt Jam Nut x 2 1/2" Bolt Flat Washer x 3 1/4, Bolt x 1" Bolt x 3" Bolt Ro895A Key No. Part No. Qty. 57 58 120597 120586 4 2 Short Foam Pad Pad Tube 59 60 61 62 63 64 123385 102372 122588 119195 040119 013430 1 4 1 1 1 1 5/16" x 2 3/4" Carriage Bolt 5/16" Flat Washer 5/16" Knob Leg Lever 1" Weight Selector Cap 3/8" x 4" Bolt 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 8i 82 83 84 85 86 121549 121567 121578 012139 121559 121498 121499 121554 121555 121556 122560 121550 122561 120720 122557 NSP ii8640 120003 118471 122572 115348 121583 1 2 2 4 1 1 1 1 1 1 2 1 1 4 1 1 6 2 1 1 2 2 Squat Seat 1/4" x 2 1/4" Carriage Bolt Seat Bracket 1/4" Nylon Locknut Stabilizer VKR Upright Squat Upright Squat Arm Left VKR Arm Right VKR Arm VKR Arm Pad VKR Backrest Foot Rest 2" x 2" Inner Cap 5/16" x 6 1/2" Bolt Frame 3/8"x2 ......... OIH" DUIt 3/8" x 3 1/2" Bolt 3/8" x 3 3/4" Bolt 1/2" x 1" Spacer 4 1/2" Pulley "1" Plate 87 88 89 90 91 92 93 94 95 96 97 121571 121573 122583 013485 120591 121553 121420 116185 102603 120719 116869 2 1 1 1 1 1 2 6 2 1 1 4 1/2" Pulley Cover Frame Cap 3/8" Roll Pin 3/8" x 4 1/2" Bolt Pivot Arm Pivot Arm Tube 1/4" x 1 1/4" Bolt 1/4" x 2 1/2" Bolt "E"-Clip Lat Bar Chain 98 99 100 101 102 115177 122584 122585 121579 013365 1 2 2 2 1 Nylon Strap 5/8" x 13/32" Spacer 1/2" x 3/4" Spacer 1 1/2" x 3" Inner Cap 3/8" x 1 1/2" Button Head Bolt 103 104 105 106 107 108 # # # 122586 109976 121570 126892 126893 126894 126882 122428 122432 1 38 1 1 1 2 1 1 1 Description Small Weight Weight Bushing 3/8" Knob 5/16" Jam Nut 1/2" x 1 15/16" Spacer Short 3/4" Flange Bushing User's Manual Exercise Guide Decal Sheet SE/A/ S'o The model number and serial number of your SEARS LIFESTYLER ® SYSTEM 300 Weight System are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. Model No. 831.159422 QUESTIONS? If you find that: you need help assembling or operating the SYSTEM 300 Weight System All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left. When requesting help or service, or ordering parts, please be prepared to provide the following information: • a part is missing • or you need to schedule repair service • The MODEL NUMBER OF THE PRODUCT (831.159422) call our toll-free HELPLINE 1-800-736-6879 Monday-Saturday, 7 am-7 pm Central Time (excluding holidays) REPLACEMENT • The NAME OF THE PRODUCT (LIFESTYLER ® SYSTEM 300 Weight System) PARTS • The PART NUMBER OF THE PART (see the PART LIST/ EXPLODED DRAWING attached to the center of this manual) • The DESCRIPTION OF THE PART (see the PART LIST/EXPLODED DRAWING attached to the center of this manual) If parts become worn and need to be replaced, call the following toll-free number 1-800-FON-PART (1-800-366-7278) I FULL 90 DAY WARRANTY I For 90 days from the date bf purchase, if failure occurs due to defect in material or workmanship in this SEARS WEIGHT SYSTEM EXERCISER, contact the nearest SEARS store throughout the United States and SEARS will repair or replace the WEIGHT SYSTEM EXERCISER, free of charge. This Warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for rental purposes. This warranty gives you specific legal rights, and you may also have other rights which vary from state to state. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No. 126882 R0895A Printed in Canada © 1994 Sears, Roebuck and Co.
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