Midea Kitchen Appliances AM925AYY Microwave Oven User Manual KOR 189SBA79 R 559Y indd
Guangdong Midea Kitchen Appliances Manufacturing Co.,Ltd Microwave Oven KOR 189SBA79 R 559Y indd
VG8AM925AYY_User Manual
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| Document ID | 2484896 |
| Application ID | A8KDz8eF0UpA5yKH0KKOdw== |
| Document Description | VG8AM925AYY_User Manual |
| Short Term Confidential | No |
| Permanent Confidential | No |
| Supercede | No |
| Document Type | User Manual |
| Display Format | Adobe Acrobat PDF - pdf |
| Filesize | 247.43kB (3092935 bits) |
| Date Submitted | 2014-12-26 00:00:00 |
| Date Available | 2014-12-29 00:00:00 |
| Creation Date | 2012-07-11 17:08:48 |
| Producing Software | Adobe PDF Library 9.0 |
| Document Lastmod | 2014-12-12 15:04:54 |
| Document Title | KOR-189SBA79(R-559Y)(ì˜).indd |
| Document Creator | Adobe InDesign CS4 (6.0) |
F O R C U S T O M E R A S S I S TA N C E IMPORTANT! Register within 10 days of purchase. Register ONLINE at www.sharpusa.com/productregistration To aid in reporting this microwave oven in case of loss or theft, please record below the model number and serial number located on the unit. We also suggest you record all the information listed and retain for future reference. MODEL NUMBER_ _______________________ SERIAL NUMBER_ _____________ DATE OF PURCHASE_______________________ Dealer _ ___________________________ Telephone_________________ Servicer____________________________ Telephone_________________ TO PHONE: DIAL 1-800-BE-SHARP ( 237-4277 ) for : SERVICE (for your nearest Sharp Authorized Servicer) PARTS (for your authorized parts distributor) ADDITIONAL CUSTOMER INFORMATION DIAL 1-800-642-2122 for : ACCESSORIES and COOKBOOK TO WRITE: Sharp Electronics Corporation Attn: Customer Assistance Center Sharp Plaza Blvd Memphis, Tennessee 38193 TO ACCESS INTERNET: www.sharpusa.com Please provide the following information when you write or call: model number, serial number, date of purchase, your complete mailing address (including zip code), your daytime telephone number (including area code) and description of the problem. PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY (a) Do not attempt to operate this oven with the door open since open-door operation can result in harmful exposure to microwave energy. It is important not to defeat or tamper with the safety interlocks. (b) Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces. (c) Do not operate the oven if it is damaged. It is particularly important that the oven door close properly and that there is no damage to the: (1) door (bent), (2) hinges and latches (broken or loosened), (3) door seals and sealing surfaces. (d) The oven should not be adjusted or repaired by anyone except properly qualified service personnel. CONSUMER LIMITED WARRANTY SHARP ELECTRONICS CORPORATION warrants to the first consumer purchaser that this Sharp brand product (the “Product”), when shipped in its original container, will be free from defective workmanship and materials, and agrees that it will, at its option, either repair the defect or replace the defective Product or part thereof with a new or remanufactured equivalent at no charge to the purchaser for parts or labor for the period(s) set forth below. This warranty does not apply to any appearance items of the Product nor to the additional excluded item(s) set forth below nor to any Product the exterior of which has been damaged or defaced, which has been subjected to improper voltage or other misuse, abnormal service or handling, or which has been altered or modified in design or construction. In order to enforce the rights under this limited warranty, the purchaser should follow the steps set forth below and provide proof of purchase to the servicer. The limited warranty described herein is in addition to whatever implied warranties may be granted to purchasers by law. ALL IMPLIED WARRANTIES INCLUDING THE WARRANTIES OF MERCHANTABILITY AND FITNESS FOR USE ARE LIMITED TO THE PERIOD(S) FROM THE DATE OF PURCHASE SET FORTH BELOW. Some states do not allow limitations on how long an implied warranty lasts, so the above limitation may not apply to you. Neither the sales personnel of the seller nor any other person is authorized to make any warranties other than those described herein, or to extend the duration of any warranties beyond the time period described herein on behalf of Sharp. The warranties described herein shall be the sole and exclusive warranties granted by Sharp and shall be the sole and exclusive remedy available to the purchaser. Correction of defects, in the manner and for the period of time described herein, shall constitute complete fulfillment of all liabilities and responsibilities of Sharp to the purchaser with respect to the Product, and shall constitute full satisfaction of all claims, whether based on contract, negligence, strict liability or otherwise. In no event shall Sharp be liable, or in any way responsible, for any damages or defects in the Product which were caused by repairs or attempted repairs performed by anyone other than an authorized servicer. Nor shall Sharp be liable or in any way responsible for any incidental or consequential economic or property damage. Some states do not allow the exclusion of incidental or consequential damages, so the above exclusion may not apply to you. THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS. YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM STATE TO STATE. Your Product Model Number & Description: Warranty Period for this Product: Additional Item(s) Excluded from Warranty Coverage (if any): Where to Obtain Service: What to do to Obtain Service: R-248BS Home Use Carousel Microwave Oven. (Be sure to have this information available when you need service for your Product.) One (1) year parts and labor. The warranty period continues for an additional four (4) years, for a total of five (5) years, with respect to the magnetron tube in the Product for parts only; labor and service are not provided free of charge for this additional period. Non-functional accessories, turntable and light bulb. From a Sharp Authorized Servicer located in the United States. To find the location of the nearest Sharp Authorized Servicer, call Sharp toll free at 1-800-BE-SHARP (1-800-237-4277). Ship prepaid or carry in your Product to a Sharp Authorized Servicer. Be sure to have Proof of Purchase available. If you ship the Product, be sure it is insured and packaged securely. TO OBTAIN SUPPLY, ACCESSORY OR PRODUCT INFORMATION, CALL 1-800-BE-SHARP OR VISIT www.sharpusa.com. SAVE THE PROOF OF PURCHASE AS IT IS NEEDED SHOULD YOUR OVEN EVER REQUIRE WARRANTY SERVICE. I M P O RTA N T S A F E T Y I N S T R U C T I O N S When using electrical appliances, basic safety precautions should be followed, including the following: WARNING-To reduce the risk of burns, electric shock, fire, injury to persons or exposure to excessive microwave energy: 11. Read all instructions before using the appliance. b) Remove wire twist-ties from paper or plastic bags before placing bag in oven. c) If materials inside the oven ignite, keep oven door closed, turn oven off, and disconnect the power cord, or shut off power at the fuse or circuit breaker panel. d) Do not use the cavity for storage purposes. Do not leave paper products, cooking utensils, or food in the cavity when not in use. 12. Read and follow the specific “PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY” found on page 2. 13. This appliance must be grounded. Connect only to properly grounded outlet. See “GROUNDING INSTRUCTIONS” found on page 5. 14. Install or locate this appliance only in accordance with the provided installation instructions. 17. Liquids, such as water, coffee, or tea are able to be overheated beyond the boiling point without appearing to be boiling due to surface tension of the liquid. Visible bubbling or boiling when the container is removed from the microwave oven is not always present. THIS C O U L D R E S U LT I N V E RY H OT L I Q U I D S SUDDENLY BOILING OVER WHEN A SPOON OR OTHER UTENSIL IS INSERTED INTO THE LIQUID. 15. Some products such as whole eggs and sealed containers - for example, closed glass jars are able to explode and should not be heated in this oven. 16. Use this appliance only for its intended use as described in this manual. Do not use corrosive chemicals or vapors in this appliance. This type of oven is specifically designed to heat, cook, or dry food. It is not designed for industrial or laboratory use. To reduce the risk of injury to persons: a) Do not overheat the liquid. b) Stir the liquid both before and halfway through heating it. c) Do not use straight-sided containers with narrow necks. d) After heating, allow the container to stand in the microwave oven for a short time before removing the container. e) Use extreme care when inserting a spoon or other utensil into the container. 18. Do not use this microwave oven to heat corrosive chemicals (for example, sulfides and chlorides). Vapors from such corrosive chemicals may interact with the contact and springs of the safety interlock switches thereby rendering them inoperable. 17. As with any appliance, close supervision is necessary when used by children. 18. Do not operate this appliance if it has a damaged cord or plug, if it is not working properly, or if it has been damaged or dropped. 19. This appliance should be serviced only by qualified service personnel. Contact nearest authorized service facility for examination, repair or adjustment. 10. Do not cover or block any openings on the appliance. 11. Do not store this appliance outdoors. Do not use this product near water — for example, near a kitchen sink, in a wet basement, near a swimming pool, or similar locations. 19. Keep the waveguide cover clean at all times. Wipe the oven interior with a soft damp cloth after each use. If you leave grease or fat anywhere in the cavity it may overheat, smoke or even catch fire when next using the oven. 12. Do not immerse cord or plug in water. 13. Keep cord away from heated surfaces. 14. Do not let cord hang over edge of table or counter. 15. Either. 20. Never heat oil or fat for deep frying as you cannot control the temperature and doing so may lead to overheating and fire. a) When cleaning surfaces of door and oven that comes together on closing the door, use only mild, non-abrasive soaps or detergents applied with a sponge or soft cloth., or 21. Do not operate the oven without the glass tray in place. Be sure it is properly sitting on the rotating base. b) See door surface cleaning instructions on page 16. 16. To reduce the risk of fire in the oven cavity: a) Do not overcook food. Carefully attend appliance when paper, plastic, or other combustible materials are placed inside the oven to facilitate cooking. SAVE THESE INSTRUCTIONS F E D E R A L C O M M U N I C AT I O N S C O M M I S S I O N R A D I O F R E Q U E N C Y I N T E R F E R E N C E S TAT E M E N T WARNING: This equipment generates and uses ISM frequency energy and if not installed and used properly, that is in strict accordance with the manufacturer's instructions, may cause interference to radio and television reception. It has been type-tested and found to comply with limits for an ISM Equipment pursuant to part 18 of FCC Rules, which are designed to provide reasonable protection against such interference in a residential installation. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the followings. • Reorient the receiving antenna of radio or television. • Relocate the Microwave oven with respect to the receiver. • Move the microwave oven away from the receiver. • Plug the microwave oven into a different outlet so that microwave oven and receiver are on different branch circuits. THE MANUFACTURER is not responsible for any radio or TV interference caused by UNAUTHORIZED MODIFICATION to this microwave oven. It is the responsibility of the user to correct such interference. GROUNDING INSTRUCTIONS This appliance must be grounded. In the event of an electrical short circuit, the grounding plug reduces the risk of electric shock by providing an escape wire for electric current. This appliance is equipped with a cord having a grounding wire with a grounding plug. The plug must be plugged into an outlet that is properly installed and grounded. WARNING: Improper use of the grounding can result in a risk of electric shock. Consult a qualified electrician or serviceman if the grounding instructions are not completely understood, or if doubt exists as to whether the appliance is properly grounded, and either : (1) If it is necessary to use an extension cord, use only a 3-wire extension cord that has a 3-blade grounding plug, and a 3-slot receptacle that will accept the plug on the appliance. The marked rating of the extension cord shall be equal to or greater than the electrical rating of the appliance. or (2) Do not use an extension cord, if the power supply cord is too short, have a qualified electrician or serviceman install an outlet near the appliance. WARNING: Do not cut or remove the third (ground) prong from the power cord under any circumstances. I N S TA L L AT I O N G U I D E 1. Examine the oven after unpacking. Check for damage such as a misaligned door, broken door or dent in the cavity. If any damage is visible, DO NOT INSTALL, and notify your dealer immediately. 2. Level, flat location. Install the microwave oven on a level, flat surface. 3. Ventilation. Do not block air vents. If they are blocked during operation, the oven may overheat and eventually cause a failure. For proper ventilation, allow 4 inches of space between oven top, sides, rear and adjacent surfaces. 4. Away from radio and TV sets. Poor television reception and radio interference may result if the oven is located close to a TV, radio, antenna, feeder, etc. Place the oven as far from them as possible. 5. Away from heating appliances and water taps. Keep the oven away from heat, steam or splashing liquids. These things can adversely affect oven wiring and contacts. 6. Power supply. • Check your local power source. This microwave oven requires a current of approximately 14 amperes, 120Volts, 60Hz and a grounded outlet. 1. A short power-supply cord is provided to reduce the risks of the user becoming entangled in or tripping over a longer cord. 2. Longer cord sets or extension cords are available and may be used if care is exercised in their use. 3. If a long cord or extension cord is used: • The marked electrical rating of the cord set or extension cord should be at least as great as the electrical rating of the oven. • The extension cord must be a grounding type 3-wire cord. • The longer cord should be arranged so that it will not drape the table top or counter where it can be pulled on by children or tripped over unintentionally. 7. The minimum height of free space necessary above the top surface of the oven is about 4 inches. When use grounding adaptor, make sure the receptacle box is fully grounded. When use 3-pronged plug 3-prong Receptacle Grounding Lead Receptacle Box cover Receptacle Box Cover 3-prong plug Grounding Adaptor Receptacle “THE CANADIAN ELECTRICAL CODE DOES NOT ALLOW THE USE OF THE GROUNDING ADAPTOR” S P E C I F I C AT I O N S 120V AC, 60Hz SINGLE PHASE WITH GROUNDING POWER SUPPLY MICROWAVE INPUT POWER 1350 W ENERGY OUTPUT 900 W FREQUENCY 2,450MHz OUTSIDE DIMENSIONS (W x H x D) 19.1 x 16.1 x 11.5 in. CAVITY DIMENSIONS (W x H x D) 12.4 x 13.7 x 8.7 in. CAVITY VOLUME 0.9 cu.ft NET WEIGHT APPROX. 28.0 lbs. TIMER 95 min. 00 sec. POWER SELECTIONS 11 Levels * Specifications are subject to change without notice. 11.5 16.1 19.1 F E AT U R E S D I A G R A M 10 5 3 11 12 13 Hub (inside) 14. Turntable (glass) 16. Coupling 15. Turntable support ACCESSORIES: Check to make sure the following accessories are provided: (14) Turntable (15) Turntable support (16) Coupling Place the coupling into the turntable motor shaft and then place the turntable support in the centre of the oven floor so that it can freely rotate around the coupling. Place the turntable onto the turntable support so that it locates firmly into the coupling. To avoid turntable damage, ensure dishes and containers are lifted clear of the turntable rim when removing them from the oven. NOTE: When you order accessories, please mention two items: part name and model name to your dealer or SHARP authorised service agent. OVEN 1. Door handle 2. Oven lamp 3. Door hinges 4. Door safety latches 5. Door 6. Door seals and sealing surfaces 7. Turntable motor shaft 8. Oven cavity 9. Control panel 10. Waveguide cover (DO NOT REMOVE) 11. Power supply cord 12. Ventilation openings 13. Outer cabinet FEATURES DIAGRAM POPCORN POTATO PIZZA FROZEN VEG. BEVERAGE REHEAT PASTA FRESH VEG. A-5 A-6 A-7 A-8 POWER LEVEL AUTO MENU AUTO DEFROST TIME DEFROST TIMER/ CLOCK STOP/ CLEAR A-1 A-2 A-3 A-4 START/+30sec. TIME/ WEIGHT AUTO MENUS 10 1. DIGITAL DISPLAY 2. AUTO MENU options Popcorn , Potato , Pizza , Frozen Vegetable , Beverage , Reheat , Pasta , Fresh Vegetable 3. AUTO MENU button 4. TIME DEFROST button 5. STOP/CLEAR button 6. POWER LEVEL button 7. AUTO DEFROST button 8. TIMER/CLOCK button 9. START/ +30sec. button 10. ENTRY dial Rotate to enter the cooking time, time, power level, weight and select auto menu O P E R AT I O N P R O C E D U R E This section includes useful information about oven operation. Plug power supply cord into a standard 3-pronged 14 Amp, 120V AC 60Hz power outlet. ime clock returns to the present time when the 19 Tcooking time ends. After placing the food in a suitable container, open the oven door and put it on the glass tray. The glass tray and roller guide must always be in place during cooking. the STOP/CLEAR key is touched during the 10 When oven operation, the oven stops cooking and all Close the door. Make sure that it is firmly closed. The oven door can be opened at any time during operation by pull the door handle. The oven will automatically shut off. seal for obstructions and make sure the door is closed securely. The oven will not start cooking until the door is completely closed or the program has been reset. Each time a key is touched, a BEEP will sound to acknowledge the touch. Make sure the oven is properly installed and plugged into the electrical outlet. The oven automatically cooks on full power unless set to a lower power level. The display will show “ 0:00” when the oven is plugged in. The oven light is on when the microwave oven is operating. information retained. To erase all information(except the present time), touch the STOP/CLEAR key once more. If the oven door is opened during the oven operation, all information is retained. the START key is touched and the oven does not 11 Ifoperate, check the area between the door and door Wattage output chart • The power-level is set by touching the Power Level key. The chart shows the display, the power level and the percentage of power. T ouch the P ower pad P ower le v el ( D isplay ) once P100 100% twice P90 90% 3 times P80 80% 4 times P70 70% 5 times P60 60% 6 times P50 50% 7 times P40 40% 8 times P30 30% 9 times P20 20% 10 times P10 10% 11 times P0 0% 10 A ppro x imate P ercentage of P ower CONTROLS SETTING THE CLOCK Your oven has a 12 hour clock feature. 1. Press the TIMER/CLOCK button twice. The hour figure will flash and the clock indicator will illuminate. 2. Rotate the ENTRY dial until the correct hour is displayed, the input time should be within 12. 3. Press the TIMER/CLOCK button, the minute figure will flash. 4. Set the minutes. Rotate the ENTRY dial until the correct minutes are displayed, the input time should be within 0-59. 5. Press the TIMER/CLOCK button to start the clock. The icon “:” of the digital time will be flashing on the display and the clock indicator will disappear. NOTES: • If the clock is set, when cooking is complete, the display will show the correct time of day. If the clock has not been set, the display will show "0:00". • To check the time of day during a cooking process, press TIMER/CLOCK button and the LED will display the time of day for 2-3 seconds. This does not affect the cooking process. • If in the process of setting the clock, the STOP/CLEAR button is pressed, the oven will revert back to the former setting. • If the electrical power supply to your microwave oven is interrupted, the display will intermittently show "0:00" after the power is reinstated. If this occurs during cooking, the programme will be erased. As will the time of day. KITCHEN TIMER MODE You can use the kitchen timer, in instances where microwave cooking is not involved for example to time boiled eggs cooked on conventional cooktop or to monitor the standing time for cooked/defrosted food. Example: To set the timer for 5 minutes. 1. Press TIMER/CLOCK once. 2. Rotate ENTRY dial to select time . 3. Press the START/+30sec key to start the timer. 4. Check the display. (The display will count down through the programmed time.) When the timer arrives at 0:00, an audible signal will sound 5 times and the LED will then display the time of day. You can enter any time up to 95 minutes. To cancel the KITCHEN TIMER while counting down, simply press the STOP/CLEAR button. NOTE: The KITCHEN TIMER function cannot be used whilst cooking. 11 CONTROLS MICROWAVE FUNCTION • Press the POWER LEVEL button once, P100 will be displayed and at the same time the microwave indicator and power level indicator will illuminate on the display. • Press POWER LEVEL or rotate the ENTRY dial to change the power level until the display indicates the desired level. • Press the START/+30sec. button to confirm the setting, enter the cooking time and then press the START/ +30sec. button again to start the oven. • To check the power level during cooking, press the POWER LEVEL button, the current power level will be displayed for 3 seconds. The oven will continue to count down although the display will show the power level. Generally the following recommendations apply: P100/ P90 - (HIGH) used for fast cooking or reheating e.g. for casseroles, hot beverages, vegetables etc. P80/ P70 - (MEDIUM HIGH) used for longer cooking of dense foods such as roasts, meat loaf and plated meals, also for sensitive dishes such as sponge cakes. At this reduced setting, the food will cook evenly without over cooking at the sides. P60/ P50 - (MEDIUM) for dense foods which require a long cooking time when cooked conventionally, e.g. beef casserole, it is advisable to use this power setting to ensure the meat will be tender. P40/ P30 - (MEDIUM LOW) to defrost, select this power setting, to ensure that the dish defrosts evenly. This setting is also ideal for simmering rice, pasta, dumplings and cooking egg custard. P20/ P10 - (LOW) For gentle defrosting, e.g. cream gateaux or pastry. • If “P0” is selected, the oven will work with the fan but no power. You can use this level to remove the odor. Power Level Press the POWER LEVEL Display key (Percentage) HIGH MEDIUM HIGH MEDIUM MEDIUM LOW (DEFROST) LOW Your oven can be programmed for up to 95 minutes (95:00). The input unit of cooking /defrosting time varies from 5 seconds to 95 minutes. It depends on the total length of the cooking/defrosting time as shown on the table. Cooking Time 0-1 minute 1-5 minutes 5-10 minutes 10-30 minutes 30-95 minutes x1 P100 x2 P90 x3 P80 x4 P70 x5 P60 x6 P50 x7 P40 x8 P30 x9 P20 x10 P10 x11 P0 Increasing Unit 5 seconds 10 seconds 30 seconds 1 minute 5 minutes MANUAL COOKING/MANUAL DEFROSTING • Enter the cooking time and use the microwave power levels P100 to P10 to cook or defrost . • Stir or turn the food, where possible, 2 - 3 times during cooking. • After cooking, cover the food and leave to stand, where recommended. • After defrosting, cover the food in foil and leave to stand until thoroughly defrosted. 12 CONTROLS Example: To cook for 2 minutes and 30 seconds on P80 (80%) microwave power. 1. Press the POWER LEVEL button. P100 will be displayed. 2. Rotate the ENTRY dial to select the power level for P80. 3. Press the START/ +30sec. button to confirm the setting. 4. Enter the cooking time by rotating the ENTRY dial. 5. Press the START/ +30sec. button to start cooking. (The display will count down through the programmed cooking time.) NOTE: • When the oven starts, the oven lamp will illuminate and the turntable will rotate clockwise or counterclockwise. • If the door is opened during cooking/defrosting to stir or turn over food, the cooking time on the display will stop automatically. The cooking/defrosting time starts to count down again when the door is closed and the START/ +30sec. button is pressed. • When cooking/defrosting is complete, the time of day will reappear on the display, if the clock has been set. • If you wish to know the power level during cooking, press the POWER LEVEL button. The current power level will displayed for 3 seconds. OTHER CONVENIENT FUNCTION 1. MULTI-STAGE COOKING This function allows you to cook using up to 2 different stages which can include manual cooking times or time defrost as well as a auto defrost function. Once programmed there is no need to interfere with the cooking operation as the oven will automatically move onto the next stage. An audible signal will sound once after the first stage. If the defrost function is needed within sequence cooking, please note that this should always be the first stage of sequence cooking. NOTE: AUTO MENU cannot be set as one of the multi-stage sequences. Example: If you want to cook food for 20 minutes on 100% microwave power and then for 5 minutes with 80% microwave power. The steps are as follows: 1. Press the POWER LEVEL button, P100 will appear in the LED display. 2. Press the START/+30sec button once to confirm the setting. 3. Enter the cooking time by rotating the ENTRY dial until the display shows “20:00” minutes. 4. Press the POWER LEVEL button, P100 will appear in the LED display. 5. Press the POWER LEVEL button twice or rotate the ENTRY dial to select the microwave power to P80. 6. Press the START/+30sec. button once more to confirm the setting. 7. Enter the cooking time by rotating the ENTRY dial until the display shows “5:00” minutes. 8. Press the START/ +30sec. button to start cooking. 2. +30sec FUNCTION / Direct Start Direct start You can directly start cooking on P100 microwave power level for 30 seconds by pressing theSTART/ +30sec. button. The cooking process will start immediately and each time the button is pressed this will increase the cooking time by 30 sec. NOTE: The cooking time may be extended to a maximum of 95 minutes. 3. CHILD LOCK: Use to prevent unsupervised operation of the oven by children. a. To set the CHILD LOCK: Press and hold the STOP/CLEAR button for 3 seconds until the display shows: b. To cancel the CHILD LOCK: Press and hold the STOP/CLEAR button for 3 seconds until a long beep sounds. 13 CONTROLS AUTO DEFROST FUNCTION AUTO DEFROST The microwave oven is pre-programmed with a timer and power levels so that foods such as pork, beef and chicken can be easily defrosted. The weight range for this is from 1 – 100 ounces. Follow the example below for details on how to operate this function. Example: To defrost meat weighing 12 oz using AUTO DEFROST. Use only containers that are microwave-safe . 1. Press the AUTO DEFROST button. 2. Enter the desired weight by rotating the 3. Press the START/+30sec. button to ENTRY dial until the display shows: start defrosting. (The display will count down through defrosting time) NOTE: • Frozen foods are defrosted from 0°F. • Before freezing foods, ensure food is fresh and of good quality. • If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent the areas from becoming warm during defrosting. Ensure the foil does not touch the oven walls. • Food weight should be rounded up to the nearest 1 Oz , for example, 6.5 Oz to 7 Oz . • After defrosting an audible signal will sound five times and the LED will then display time of day, if the clock has been set. If the clock has not been set, the display will only show "0:00" when defrosting is complete. TIME DEFROST FUNCTION TIME DEFROST This function quickly defrosts food while enabling you to choose a suitable defrost period, depending on the food type. Follow the example below for details on how to operate this function. The time range is 0:05 – 95:00. Example: To defrost food for 10 minutes. 1. Press the TIME DEFROST button. 2. Enter the cooking time by rotating the ENTRY dial until the display shows: 10:00 3. Press the START/ +30sec. button to start defrosting. (The display will count down through defrosting time) Notes for Time Defrost: • The preset microwave power level can not be changed. • Before freezing foods, ensure food is fresh and of good quality. • If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent the areas from becoming warm during defrosting. Ensure the foil does not touch the oven walls. • After defrosting an audible signal will sound five times and the LED will then display the time of day, if the clock has been set. If the clock has not been set, the display will only show "0:00" when defrosting is complete. 14 CONTROLS AUTO MENU FUNCTION The AUTO MENU automatically calculates the correct cooking mode and cooking time of foods . Follow the example below for details on how to operate this function. Example: To cook pizza with a weight of 8 Oz by using the AUTO MENU function. 1. Press the AUTO MENU button 2. Press the START/ +30sec. button to confirm the 3 times to select the desired auto menu. setting. OR Press the AUTO MENU button once, then rotate the ENTRY dial to select the desired auto menu. 3. Enter the desired weight by rotating the ENTRY dial. 4. Press the START/ +30sec./ button to start cooking. (The display will count down through the programmed cooking time.) NOTES: • The weight or quantity of the food can be input by rotating the ENTRY dial until the desired weight/quantity illuminates on the display. Enter the weight of the food only. Do not include the weight of the container. • For food weighing more or less than the weights/quantities given in the AUTO MENU chart cook by manual operation. Menu Weight A-1 1.75 Oz 3.0 Oz Popcorn 3.5 Oz A-2 Potato A-3 Pizza A-4 Frozen Vegetable A-5 Beverage A-6 Reheat A-7 Pasta 4 Oz Display 1.75 3.0 3.5 4.0 8 Oz 8.0 14 Oz 4 Oz 14.0 4.0 8 Oz 8.0 16 Oz 16.0 1 cup(120 ml) 2 cups(240 ml) 3 cups(360ml) 9 Oz 12 Oz 9.0 12.0 18 Oz 18.0 1.75 Oz 3.5 Oz 1.75 3.5 4.0 4 Oz A-8 Fresh Vegetable 8 Oz 8.0 16 Oz 16.0 15 CARE OF YOUR MICROWAVE OVEN The oven should be cleaned regularly and any food deposits removed. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation. Turn the oven off before cleaning. Keep the inside of the oven clean. When food spatters or spilled liquids adhere to oven walls, wipe with a damp cloth. Mild detergent may be used if the oven gets very dirty. The use of harsh detergent or abrasives is not recommended. It is occasionally necessary to remove the glass tray for cleaning. Wash the tray in warm sudsy water or in a dishwasher. The roller guide and oven cavity floor should be cleaned regularly to avoid excessive noise. Simply wipe the bottom surface of the oven with mild detergent water or window cleaner and dry. The roller guide may be washed in mild sudsy water. The outside oven surface should be cleaned with soap and water, rinsed and dried with a soft cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings. If the Control Panel becomes wet, clean with a soft, dry cloth. Do not use harsh detergents or abrasives on Control Panel. If steam accumulates inside or around the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity conditions and in no way indicates malfunction of the unit. ROLLER GUIDE The ROLLER GUIDE and oven floor should be cleaned frequently to prevent excessive noise. The ROLLER GUIDE MUST ALWAYS be used for cooking together with the Glass Tray. GLASS TRAY DO NOT operate the oven without the Glass Tray in place. DO NOT use any other Glass Tray with this oven. DO NOT cook directly on the Glass Tray. (Except for popcorn) If Glass Tray is hot, ALLOW TO COOL before cleaning or placing it in water. 16 Glass Tray Roller Guide CARE OF YOUR MICROWAVE OVEN BEFORE YOU CALL FOR SERVICE Refer to following checklist, you may prevent an unnecessary service call. * The oven doesn’t work : 1. Check that the power cord is securely plugged in. 2. Check that the door is firmly closed. 3. Check that the cooking time is set. 4. Check for a blown circuit fuse or tripped main circuit breaker in your house. * Sparking in the cavity; 1. Check utensils. Metal containers or dishes with metal trim should not be used. 2.Check that metal skewers or foil does not touch the interior walls. 3. Ensure the microwave is clean and free of all food paiticles/splatter or grease. CARE AND CLEANING Although your oven is provided with safety features, it is important to observe the following: 4. The oven should not be adjusted or repaired by anyone except a properly competent ser vice technician. 1. It is important not to defeat or tamper with safety interlocks. 2. Do not place any object between the oven front face and the door or allow residue to accumulate on sealing surfaces. Wipe the sealing area frequently with a mild detergent, rinse and dry. Never use abrasive powders or keys. 5. The oven should be cleaned regularly and any food deposits removed; 6. Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation. 3. When opened, the door must not be subjected to strain, for example, a child hanging on an opened door or any load could cause the oven to fall forward to cause injury and also damage to the door. Do not operate the oven if it is damaged, until it has been repaired by a competent service technician. It is particularly important that the oven closes properly and that there is no damage to the: i) Door(bent) ii) Hinges and Hookes(broken or loosened) iii) Door seals and sealing surfaces. 17 QUESTIONS AND ANSWERS * Q : I accidentally ran my microwave oven without any food in it. Is it damaged? * A : Running the oven empty for a short time will not d a m a g e t h e o ve n . H o w eve r, i t i s n o t recommended. * Q : What does “standing time” mean? * A : “Standing time” means that food should be removed from the oven and covered for additional time to allow it to finish cooking. This frees the oven for other cooking. * Q : Can the oven be used with the glass tray or roller guide removed? * A : No. Both the glass tray and roller guide must always be used in the oven before cooking. * Q : Why does my oven not always cook as fast as the microwave cooking guide says? * A : Check your cooking guide again, to make sure you’ve followed directions exactly ; and to see what might cause variations in cooking time. Cooking guide times and heat settings are suggestions, to help prevent over-cooking... the most common problem in getting used to a microwave oven. Variations in the size, shape and weights and dimensions could require longer cooking time. Use your own judgement along with the cooking guide suggestions to check whether the food has been properly cooked just as you would do with a conventional cooker. * Q : Can I ope n t h e d o o r w h e n t h e o v e n i s operating? * A : The door can be opened anytime during the cooking operation. Then microwave energy will be instantly switched off and the time setting will maintain until the door is closed. * Q : Why do I have moisture in my microwave oven after cooking? * A : The moisture on the side of your microwave oven is normal. It is caused by steam from cooking food hitting the cool oven surface. * Q : Will the microwave oven be damaged if it operates while empty? * A : Yes. Never run it empty. * Q : Does microwave energy pass through the viewing screen in the door? * A : No. The metal screen bounces back the energy to the oven cavity. The holes are made to allow light to pass through. They do not let microwave energy pass through. * Q : C an I operate my microwave oven without the turntable or turn the turntable over to hold a large dish? * A : No. If you remove or turn over the turntable, you will get poor cooking results. Dishes used in your oven must fit on the turntable. * Q : Why do eggs sometimes pop? * A : When baking or poaching eggs, the yolk may pop due to steam build-up inside the yolk membrane. To prevent this, simply pierce the yolk with a toothpick before cooking. Never cook eggs without piercing their shells. * Q : Is it normal for the turntable to turn in either direction? * A : Ye s. T h e t u r n ta bl e ro ta te s c l o ck w i s e o r counterclockwise, depending on the rotation of the motor when the cooking cycle begins. * Q : Why is this standing time recommended after the cooking operation has been completed? * A : Standing time is very important. With microwave cooking, the heat is in the food, not in the oven. Many foods build up enough internal heat to allow the cooking process to continue, even after the food is removed from the oven. Standing time for joints of meat, large vegetables and cakes is to allow the inside to cook completely, without overcooking the outside. * Q : Can I pop popcorn in my microwave oven? How do I get the best results? * A : Yes. Pop packaged microwave popcorn following manufacture’s guidelines. Do not use regular paper bags. Use the “listening test” by stopping the oven as soon as the popping slows to a “pop” every 1 or 2 seconds. Do not repop unpopped kernels. Do not pop popcorn in glass cookware. 18 COOKING INSTRUCTIONS Utensil Guide Only use utensils that are suitable for use in microwave ovens. To cook food in the microwave oven, the microwaves must be able to penetrate the food, without being reflected or absorbed by the dish used. Care must therefore be taken choosing the utensil. If the utensil is marked microwave-safe, you do not need to worry. The following table lists various utensil and indicates whether and how they should be used in a microwave oven. U tensil S afe C omments Aluminium foil Can be used in small quantities to protect areas against overcooking. Arcing can occur if the foil is too close to the oven wall or if too much foil is used. Crust plate Do not preheat for more than 8minutes. China and earthenware Porcelain, pottery, glazed earthenware and bone china are usually suitable, unless deco-rated with a metal trim. Disposable polyester cardboard dishes Some frozen foods are packaged in these dishes. Fast-food packaging • Polystyrene cups containers • Paper bags or newspaper • Recycled paper or metal trims Can be used to warm food. Overheating may cause the polystyrene to melt. May catch fire. May cause arcing. Glassware • Oven-to-table ware • Fine glassware • Glass jars Metal • Dishes • Freezer bag twist ties May cause arcing or fire. For short cooking times and warming. Also to absorb excess moisture. May cause arcing. Paper • Plates, cups, napkins and Kitchen paper • Recycled paper Plastic • Containers • Cling film • Freezer bags Wax or grease-proof paper Can be used, unless decorated with a metal trim. Can be used to warm foods or liquids. Delicate glass may break or crack if heated suddenly. Must remove the lid. Suitable for warming only. Particularly if heat-resistant thermoplastic. Some other plastics may warp or discolour at high temperatures. Do not use Melamine plastic. Can be used to retain moisture. Should not touch the food. Take care when removing the film as hot steam will escape. Only if boilable or oven-proof. Should not be airtight. Prick with a fork, if necessary. Can be used to retain moisture and prevent spattering. : Recommended use : Limited Use : Not Recommended 19 COOKING INSTRUCTIONS USE YOUR MICROWAVE OVEN SAFELY General Use Do not operate the oven if door seals or sealing surfaces are damaged; or if door is bent; or if hinges are loose or broken. Do not operate the oven empty. This will damage the oven. Do not attempt to dry clothes, newspapers or other materials in the oven. They may catch on fire. Do not use recycled paper products as they may contain impurities which may cause sparks or fires. Do not hit or strike the control panel with hard objects. This can damage the oven. Do not attempt to defeat or tamper with safety interlocks. Do not place any object between the oven front frame and the door or allow residue to build up on sealing surfaces. Wipe with a mild detergent, rinse and dry. Never use abrasive powders or keys. Do not subject the oven door to strain or weight such as a child hanging on an open door. This could cause the oven to fall forward resulting in injury to you and damage to the oven. Food temperature to even out, stir during heating, if necessary, and ALWAYS stir after heating. To prevent eruptive boiling and possible scalding, you should put a spoon or glass stick into the beverages and stir before, during and after heating. Do not leave the oven unattended while popping corn. Do not pop corn in a paper bag unless it is the commercially prepared Microwave Popcorn product. The kernels can overheat and ignite a brown paper bag. Do not put packaged Microwave Popcorn bags directly on the oven tray. Place the package on a microwave safe glass or ceramic plate to avoid overheating and cracking the oven tray. Do not exceed the Microwave Popcorn manufacturers suggested popping time. Longer popping does not yield more popcorn but it can result in scorch, burn of fire. Remember, the Popcorn bag and tray can be too hot to handle. Remove with caution and use pot holders. Never use your microwave oven for home canning. The oven is not designed for proper home canning. Improperly canned food may spoil and be dangerous to consume. Always use the minimum recipe cooking time. It is better to undercook rather than overcook foods. Undercooked foods can be returned to the oven for more cooking. If food is overcooked, nothing can be done. Heat small quantities of food or foods with low moisture carefully. These can quickly dry out, burn or catch on fire. Do not heat eggs in the shell. Pressure may build up and eggs can explode. Potatoes, apples, egg yolks and sausages are examples of food with non-porous skins. These must be pierced before cooking to prevent bursting. Do not attempt to deep fat fry in your microwave oven. Always allow a standing time of at least 20 seconds after the oven has been switched off to allow the Arcing If you see arcing, open the door and correct the problem. Arcing is the microwave term for sparks in the oven. Arcing is caused by: • Metal or foil touching the side of the oven. • Foil not molded to food (upturned edges act like antennas). • Metal, such as twist-ties, poultry pins, or gold rimmed dishes, in the microwave. • Recycled paper towels containing small metal pieces being used in the microwave. 20 COOKING INSTRUCTIONS MICROWAVING PRINCIPLES Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War ll. Microwaves are present in the atmosphere all the time, both naturally and manmade sources. Manmade sources include radar, radio, television, telecommunication links and car phones. HOW MICROWAVES COOK FOOD Oven Cavity Turntable Magnetron TRANSMISSION In a microwave oven, electricity is converted into microwave by the MAGNETRON. Then they pass through the cooking containers to be absorbed by the water molecules in the food, all foods contain water to a more or lesser extent. Waveguide REFLECTION ABSORPTION The microwaves bounce off the metal walls and the metal door screen. Microwave Water Molecule Absorption Vibration The microwaves cause the water molecules to vibrate which causes FRICTION, i.e. HEAT. This heat then cooks the food. Microwaves are also attracted to fat and sugar particles, and foods high in these will cook more quickly. Microwaves can only penetrate to a depth of 1½ - 2 inches(4-5cm) and as heat spreads through the food by conduction, just as in a traditional oven, the food cooks from the outside inwards. CONVERSION CHARTS WEIGHT MEASURES 1/2 oz. 15 g 25 g 1 oz. 50 g 2 oz. 100 g 4 oz. 175 g 6 oz. 225 g 8 oz. 450 g 1 lb. VOLUME MEASURES 30 ml 1 fl.oz. 100 ml 3 fl.oz. 150 ml 5 fl.oz. (1/4 pt) 300 ml 10 fl.oz. (1/2 pt) 600 ml 20 fl.oz. (1pt) SPOON MEASURES 1/4 tsp 1.25 ml 1/2 tsp 2.5 ml 5 ml 1 tsp 15 ml 1 tbsp FLUID MEASUREMENTS 1 Cup = 8 fl.oz = 240 ml 1 Pint = 16 fl.oz. (UK 20 fl.oz.) = 480 ml (UK 560 ml) 1 Quart = 32 fl.oz. (UK 40 fl.oz.) = 960 ml (UK 1120 ml) 1 Gallon = 128 fl.oz. (UK 160 fl.oz.) = 3840 ml (UK 4500 ml) 21 COOKING INSTRUCTIONS COOKING TECHNIQUES STANDING TIME STARTING TEMPERATURE Dense foods e.g. meat, baked potatoes and cakes, require standing time(inside or outside of the oven) after cooking, to allow heat to finish conducting to cook the center completely. Wrap roasts and baked potatoes in aluminium foil while standing. Roasts need approx. 10-15 minutes, baked potatoes 5 minutes. Other foods such as plated meal, vegetables, fish etc require 2-5 minutes standing. After defrosting food, standing time should also be allowed. If food is not cooked after standing time, return to the oven and cook for additional time. The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature. LIQUIDS All liquids must be stirred before and during heating. Water especially must be stirred before and during heating, to avoid eruption. Do not heat liquids that have previously been boiled. DO NOT OVERHEAT. TURNING & STIRRING Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time. MOISTURE CONTENT Many fresh foods e.g. vegetables and fruit, vary in their moisture content throughout the season, particularly baked potatoes. For this reason cooking times may have to be adjusted. Dry ingredients e.g. rice, pasta, can dry out during storage so cooking times may differ. ARRANGING Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are towards the outside. DENSITY QUANTITY Porous airy foods heat more quickly than dense heavy foods. Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions. CLING FILM PIERCING Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times. Pierce before cooking to allow excess steam to escape. Always take care when removing cling film from a dish as the build-up of steam will be very hot. The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to escape. Eggs, potatoes, apples, sausages etc, will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS. SHAPE Even shapes cook evenly. Food cooks better by microwave when in a round container rather than square. COVERING Cover foods with microwave cling film or a lid. Cover fish, vegetables, casseroles, soups. Do not cover cakes, sauces,baked potatoes or pastry items. SPACING Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other. 22 COOKING INSTRUCTIONS DEFROSTING GUIDE ▶ Do not defrost covered meat. Covering might allow cooking to take place. Always remove outer wrap and tray. Use only containers that are microwave-safe. ▶ Begin defrosting whole poultry breast-side-down. Begin defrosting roasts fat-side-down. ▶ The shape of the package alters the defrosting time. Shallow rectangular shapes defrost more quickly than a deep block. ▶ After 1/3 of the defrost time has elapsed, check the food. Toy may wish to turn over, break apar t, rearrange or remove thawed portions of the food. ▶ During defrost, the oven will prompt you to turn the over. At this point, open oven door and check the food. Follow the techniques listed below for optimum defrost results. Then, close oven door, touch the START key to complete defrosting. ▶ When defrosted, food should be cool, but softened in all areas. If still slightly icy, return to microwave oven ver y briefly, or let stand a few minutes. After defrosting, allow food to stand 5-60 minutes if there are any icy areas. Poultry and fish may be placed under running cool water until defrosted Turn over : Roast, ribs, whole poultry, turkey breasts, hot dogs, sausages, steaks, or chops. Rearrange : Break apart or separate steaks, chops, hamburger patties, ground meat, chicken or seafood pieces, chunks of meat such as stew beef. Shield : Use small strips of aluminum foil to protect thin areas or edges of unevenly shaped foods such as chicken wings. To prevent arcing, do not allow foil to come within 1-inch of oven walls or door. Remove : To prevent cooking, thawed portions should be removed from the oven at this point. This may shorten defrost time for food weighing less than 3 lbs.(1350g). Cooking chart P ower L e v el C ooking T ime P er lb . / 4 5 0 g P-80 6-8 min. - Medium P-80 7-9 min. - well done P-80 9-11 min. Pork roast P-HI 10-13 min. Bacon roast P-HI 8-10 min. Whole chicken P-HI 4-9 min. Portions chicken P-80 5-7 min. Breast (boned) P-80 6-8 min. Fish Fillets P-HI 3-5 min. Whole Mackerel, Cleaned and prepared P-HI 3-5 min. - Brush a little oil or melted butter over the fish, or add 15~30ml(1-2 tbsp) lemon juice, wine, stock, milk or water. Whole Trout, Cleaned & Prepared P-HI 4-6 min. - Always let the fish stand, covered, after cooking P-HI 4-6 min. I tem S pecial I nstruction MEAT Beef roast - Rare - Chilled meat and poultry should be removed from the refrigerator at least 30 minutes before cooking. - Always let the meat and poultry stand, covered after cooking. POULTRY FISH Salmon steaks NOTE : The above times should be regarded only as a guide. Allow for difference in individual tastes and preferences. The times may vary due to the shape, cut, and composition of the food. Frozen meat, poultry and fish must be thoroughly thawed before cooking. 23 COOKING INSTRUCTIONS COOKING & REHEATING CHART Reheating chart • Baby food particularly needs to be checked carefully before serving to prevent burns. • When heating pre-packaged ready-cooked foods, always follow the pack instructions carefully. • If you freeze foods which were bought from the fresh or chilled counters, remember that they should be thoroughly thawed before following the heating instructions on the packed. It’s worth putting a note on them so that other members of the household will remember too. • Remember metal ties and transfer food from foil containers before reheating. • Chilled(refrigerated) food takes longer to reheat than food at room temperature (such as just-cooled food or food from the store cupboard). • All foods should be reheated using full microwave power. I tem Baby food 128g jar C ooking time 20 sec. S pecial I nstructions Empty into a small serving bowl. Stir well once or twice during heating. Before serving, check the temperature carefully. Baby milk 100ml / 4fl.oz. 225ml / 8fl.oz. 20-30 sec. 40-50 sec. Stir or shake well and pour into a sterilized bottle. Before serving, shake well and check the temperature carefully. Sandwich roll or bun 1 roll 20-30 sec. Wrap in paper towel and place on glass microwaveable rack. *Note : Do not use recycled paper towels. Lasagna 1 serving (10 ½ oz./300g) Casserole 1 cup 4 cups 4-6 min. Place lasagna on microwaveable plate. Cover with plastic wrap and vent. 1 ½-3 min. 5-7 min. Cook covered, in microwaveable casserole. Stir once halfway through cooking. Mashed potatoes 1 cup 4 cups 2-3 min. 6-8 min. Cook covered, in microwaveable casserole. Stir once halfway through cooking. Baked beans 1 cup 2-3 min. Cook covered, in microwaveable casserole. Stir once halfway through cooking. Ravioli or pasta in sauce 1 cup 4 cups 2-3 min. 6-9 min. Cook covered, in microwaveable casserole. Stir once halfway through cooking. 24 COOKING INSTRUCTIONS VEGETABLE CHART Use a suitable glass bowl with lid. Add 30-45ml cold water(2-3 tbsp.) for every half pound unless another water quantity is recommended - see table. Cook covered for the minimum time - see table. Continue cooking to get the result you prefer. Stir once during and once after cooking. Add salt, herbs or butter after cooking. Cover during a standing time of 3 minutes. Hint : cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook. All vegetables should be cooked using full microwave power. Cooking Guide for fresh vegetables Vegetables W eight T ime C omments Broccoli ½ lb./250g 1 lb./500g 2-3 min 4-6 min Prepare even sized florets. Arrange the stems to the centre. Brussels sprouts ½ lb./250g 3-4 min Add 60-75ml(4-5 tbsp.) water. Carrots ½ lb./250g 2-3 min Cut carrots into even sized slices. Cauliflower ½ lb./250g 1 lb./500g 2-3 min 4-6 min Prepare even sized florets. Cut big florets into halves. Arrange stems to the centre. Zucchini ½ lb./250g 2-3 min Cut zucchini into slices. Add 30ml(2tbsp.) water or a knob of butter. Cook until just tender. Aubergine (eggplant) ½ lb./250g 2-3 min Cut eggplant into small slices and sprinkle with 1 tablespoon lemon juice. Leeks ½ lb./250g 2-3 min Cut leeks into thick slices. Mushrooms 0.3 lb./125g ½ lb./250g 1-2 min 2-4 min Prepare small whole or sliced mushrooms. Do not add any water. Sprinkle with lemon juice. Spice with salt and pepper. Drain before serving. Onions ½ lb./250g 2-3 min Cut onions into slices or halves. Add only 15ml(1tbsp.) water. Pepper ½ lb./250g 2-4 min Cut pepper into small slices. Potatoes ½ lb./250g 1 lb./500g 3-5 min 5-7 min Weigh the peeled potatoes and cut them into similar sized halves or quarters. W eight T ime I nstructions spinach 0.3 lb./125g 1-2 min Add 15ml(1tbsp.) cold water. broccoli ½ lb./250g 2½-4 min Add 30ml(2 tbsp.) cold water. Peas ½ lb./250g 2½-4 min Add 15ml(1 tbsp.) cold water. Green beans ½ lb./250g 3-5 min Add 30ml(2 tbsp.) cold water. Mixed vegetables (carrots/peas/corn) ½ lb./250g 2½-4 min Add 15ml(1 tbsp.) cold water. Mixed vegetables (Chinese style) ½ lb./250g 3-5 min Add 15ml(1 tbsp.) cold water. Cooking Guide for frozen vegetables Vegetables 25 COOKING INSTRUCTIONS RECIPES TOMATO & ORANGE SOUP 1 oz.(25g) butter 1 medium onion, chopped 1 large carrot & 1 large potato, chopped 13/4lb(800g) canned, chopped tomatoes juice and grated rind of 1 small orange 11/2pints(900ml) hot vegetable stock salt and pepper to taste 1. Melt the in a large bowl on P-HI for 1 minute. 2. Add the onion, carrot and potato and cook on P-HI for 4 minutes. stir halfway through cooking. 3. Add the tomatoes, orange juice, orange rind and stock. Mix thoroughly. Season with salt and pepper to taste. Cover the bowl and cook on P-HI for 15 minutes. stir 2-3 times during cooking, until the vegetables are tender. 4. Blend and serve immediately. FRENCH ONION SOUP 1. Place the onion and oil a bowl, mix well and cook on P-HI for 1 minutes. 2. Stir in the flour to make a paste and gradually add stock. Season and add the parsley. 3. Cover the bowl and cook on P-70 for 16 minutes. 4. Pour the soup into serving bowls, submerge bread and sprinkle generously with cheese. 5. Cook on P-70 for 2 minutes, until the cheese has melted. 1 large onions, sliced 1 tbsp (15ml) corn oil 2 oz.(50g) plain flour 2 pints(1.2 liters) hot meat or vegetable stock salt and pepper to taste 2 tbsp (30ml) parsley, chopped 4 thick slices French bread 2 oz.(50g) cheese, grated STIR FRIED VEGETABLES 1 tbsp(15ml) sunflower oil 2 tbsp (30ml) soy sauce 1 tbsp (15ml) sherry 1"(2.5cm) root ginger, peeled and finely grated 2 medium carrots, cut into fine strips 4 oz.(100g) button mushrooms, chopped 2 oz.(50g) beansprouts 4 oz.(100g) snow peas 1 red pepper, seeded and thinly sliced 4 spring onions, chopped 4 oz.(100g) canned water chestnuts, sliced 1/4 head of chinese cabbage, thinly sliced 1. Place the oil, soy sauce, sherry, ginger, garlic and carrots in a large bowl, mix thoroughly 2. Cover and cook on P-HI for 3-5 minutes, stirring once. 3. Add the button mushrooms, beansprouts, mangetout, red pepper, spring onions, water chestnuts and chinese leaves. Mix thoroughly. 4. Cook on P-HI for 5-6 minutes, until the vegetables are tender. Stir 2-3 times during cooking. Stir fried vegetables are ideally served with meat or fish. HONEYED CHICKEN 4 boneless chicken breasts 2 tbsp(30ml) clear honey 1 tbsp(15ml) whole grain mustard 1/2 tsp(2.5ml) dried tarragon 1 tbsp(15ml) tomato puree 1/4 pint(150ml) chicken stock 1. Place the chicken breasts in a casserole dish. 2. Mix all remaining ingredients together and pour over the chicken. Salt and pepper to taste. 3. Cook on P-HI for 13-14 minutes. Rearrange and coat the chicken with the sauce twice during cooking. 26 COOKING INSTRUCTIONS BLUE CHEESE & CHIVE JACKETS 1. Prick each potato in several places. Cook on P-HI for 7-9 minutes. Halve and scoop the flesh into a bowl, add the butter, cheese, chives, mushrooms, salt and pepper, mix thoroughly. 2. Pile mixture into the potato skins and place in a flan dish. 3. Cook on P-50 for 10 minutes. 2 baking potatoes, (approx.9 oz.(250g) each) 2 oz.(50g) butter 4 oz.(100g) blue cheese, chopped 1 tbsp(15ml) fresh chives, chopped 2 oz.(50g) mushrooms, sliced salt and pepper to taste WHITE SAUCE 1. Place the butter in a bowl and cook on P-HI for 1 minute, until melted. 2. Stir in the flour and whisk in the milk. Cook on P-HI for 3-4 minutes, stirring every 2 minutes until thick and smooth. Season with salt and pepper to taste. 1 oz.(25g) butter 1 oz.(25g) plain flour 1/2 pint(300ml) milk salt and pepper to taste STRAWBERRY JAM 11/2 lb.(675g) strawberries, hulled 3 tbsp(45ml) lemon juice 11/2 lb.(675g) confectioners sugar 1. Place strawberries and lemon juice in a very large bowl, heat on P-HI for 4 minutes, or until the fruit has softened. Add sugar, mix well. 2. Cook on P-70 for 20-25 minutes, until setting point*is reached, stir every 4-5 minutes. 3. Pour into hot, clean jars. Cover, seal and label. * setting point : To determine setting point, place 1 tsp(5ml)jam onto chilled saucer. Allow to stand for 1 minute. Move surface of jam gently with your finger, if the surface wrinkles setting point has been reached. PLAIN MICROWAVE CAKE 1. line the base of 8" (20.4cm) cake dish with greaseproof paper. 2. Cream the margarine and sugar together until light and fluffy. Beat in the eggs and fold in the sifted flour alternately with the milk. 3. Pour into prepared container. Cook on P-HI for 4-5 minutes, until a skewer comes out cleanly. 4. Leave the cake to stand for 5 minutes before turning out. 4 oz.(100g) margarine 4 oz.(100g) sugar 1 eggs 4 oz.(100g) self raising flour, sifted 2-3 tbsp(30-45ml) milk OMELETTS 1/2 oz.(15g) 1. Whisk together eggs and milk. 2. Place butter in 10"(26cm) flan dish. Cook on P-HI for 1 minute, until melted. Coat the dish with the melted butter. 3. Pour omelette mixture into flan dish. Cook on P-HI for 2 minutes. whisk mixture and cook again on P-HI for 1 minutes. butter 4 eggs 6 tbsp(90ml) milk salt & pepper 27 COOKING INSTRUCTIONS SCRAMBLED EGG 1/2 oz.(15g) 1. Melt the butter in a bowl on P-HI for 1 minute. 2. Add the eggs, milk and seasoning and mix well. 3. Cook on P-HI for 3 minutes, stirring every 30 seconds. butter 2 eggs 2 tbsp(30ml) milk salt & pepper SAVORY MINCE 1. Place onion, garlic and oil in casserole, and cook on P-HI for 2 minutes or until soft. 2. Place all other ingredients in casserole. Stir well. 3. Cover and cook on P-HI for 5 minutes then P-50 for 8-13 minutes or until the meat is cooked. 1 small onion, diced 1 clove garlic, crushed 1 tsp(5ml) oil 7 oz.(200g) can chopped tomatoes 1 tbsp(15ml) tomato puree 1 tsp(5ml) mixed herbs 8 oz.(225g) ground beef salt and pepper 28
Source Exif Data:
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xmp.iid:9187EF1A57A5E111BC418407AB11C630, xmp.iid:1B753B9157A5E1119BE5A84826A65AED, xmp.iid:1C753B9157A5E1119BE5A84826A65AED, xmp.iid:1D753B9157A5E1119BE5A84826A65AED, xmp.iid:1E753B9157A5E1119BE5A84826A65AED, xmp.iid:1F753B9157A5E1119BE5A84826A65AED, xmp.iid:20753B9157A5E1119BE5A84826A65AED, xmp.iid:21753B9157A5E1119BE5A84826A65AED, xmp.iid:24753B9157A5E1119BE5A84826A65AED, xmp.iid:D63228F95BA5E1119BE5A84826A65AED, xmp.iid:D83228F95BA5E1119BE5A84826A65AED, xmp.iid:D93228F95BA5E1119BE5A84826A65AED, xmp.iid:DA3228F95BA5E1119BE5A84826A65AED, xmp.iid:EBA2CBD05CA5E1119F9DAC503FB4526F, xmp.iid:AF87399D1BAEE1118F489B2D71DCDFF3, xmp.iid:B087399D1BAEE1118F489B2D71DCDFF3, xmp.iid:B187399D1BAEE1118F489B2D71DCDFF3, xmp.iid:B287399D1BAEE1118F489B2D71DCDFF3, xmp.iid:B387399D1BAEE1118F489B2D71DCDFF3, xmp.iid:919CA91574B4E1118E5CC81464BA8F79, xmp.iid:929CA91574B4E1118E5CC81464BA8F79, xmp.iid:939CA91574B4E1118E5CC81464BA8F79, xmp.iid:949CA91574B4E1118E5CC81464BA8F79, 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xmp.iid:82921B22FEBFE111B6C6D8FFE78955E0, xmp.iid:83921B22FEBFE111B6C6D8FFE78955E0, xmp.iid:84921B22FEBFE111B6C6D8FFE78955E0, xmp.iid:44D0BFC701C0E111B6C6D8FFE78955E0, xmp.iid:45D0BFC701C0E111B6C6D8FFE78955E0, xmp.iid:7D4C4D3A02C0E111AE428B2D2D693ACB, xmp.iid:7E4C4D3A02C0E111AE428B2D2D693ACB, xmp.iid:C924C2DD02C0E1118C84E319338320C4, xmp.iid:C5D40B64DFC0E111A7A9C2D77DBDF837, xmp.iid:C7D40B64DFC0E111A7A9C2D77DBDF837, xmp.iid:C8D40B64DFC0E111A7A9C2D77DBDF837, xmp.iid:C9D40B64DFC0E111A7A9C2D77DBDF837, xmp.iid:CAD40B64DFC0E111A7A9C2D77DBDF837, xmp.iid:CBD40B64DFC0E111A7A9C2D77DBDF837, xmp.iid:CCD40B64DFC0E111A7A9C2D77DBDF837, xmp.iid:CDD40B64DFC0E111A7A9C2D77DBDF837, xmp.iid:451B824CE2C0E11180C9BFE0A086EFEA, xmp.iid:461B824CE2C0E11180C9BFE0A086EFEA, xmp.iid:C350437E8BC1E11193A6B600F881BF48, xmp.iid:C450437E8BC1E11193A6B600F881BF48, xmp.iid:C550437E8BC1E11193A6B600F881BF48, xmp.iid:C650437E8BC1E11193A6B600F881BF48, xmp.iid:C750437E8BC1E11193A6B600F881BF48, xmp.iid:C850437E8BC1E11193A6B600F881BF48, xmp.iid:EF969B678DC1E11193A6B600F881BF48, xmp.iid:B481BA98C3C1E111B2AF882F3B99AE13, xmp.iid:F7D107540EC7E11184EC8100ABF5A50B, xmp.iid:F8D107540EC7E11184EC8100ABF5A50B, xmp.iid:F9D107540EC7E11184EC8100ABF5A50B, xmp.iid:F9550B462FCBE111B07E858E7C305483, xmp.iid:FA550B462FCBE111B07E858E7C305483, xmp.iid:FB550B462FCBE111B07E858E7C305483, xmp.iid:FC550B462FCBE111B07E858E7C305483 History When : 2011:09:27 23:13:18+09:00, 2011:09:27 23:15:59+09:00, 2011:09:27 23:15:59+09:00, 2011:09:27 23:16:35+09:00, 2011:09:27 23:17:58+09:00, 2011:09:27 23:23:12+09:00, 2011:09:27 23:34:10+09:00, 2011:09:27 23:35:50+09:00, 2011:09:27 23:38:58+09:00, 2011:09:27 23:40:50+09:00, 2011:09:27 23:45:35+09:00, 2011:09:27 23:49:38+09:00, 2011:09:27 23:51:14+09:00, 2011:09:27 23:52:05+09:00, 2011:09:27 23:57:46+09:00, 2011:09:27 23:58:10+09:00, 2011:09:27 23:58:49+09:00, 2011:09:28 00:00:46+09:00, 2011:09:28 00:01:10+09:00, 2011:09:28 00:01:16+09:00, 2011:09:28 00:02:33+09:00, 2011:09:28 00:02:59+09:00, 2011:09:28 00:04:07+09:00, 2011:09:28 00:06:02+09:00, 2011:09:28 00:07:26+09:00, 2011:09:28 00:09:18+09:00, 2011:09:28 00:10:14+09:00, 2011:09:28 00:10:26+09:00, 2011:09:28 00:11:03+09:00, 2011:09:28 00:11:27+09:00, 2011:09:28 00:11:40+09:00, 2011:09:28 00:12:35+09:00, 2011:09:28 00:13:44+09:00, 2011:09:28 00:14:11+09:00, 2011:09:28 00:15:40+09:00, 2011:09:28 00:16:21+09:00, 2011:09:28 00:17:51+09:00, 2011:09:28 00:18:17+09:00, 2011:09:28 00:20:24+09:00, 2011:09:28 00:22:34+09:00, 2011:09:28 00:24:44+09:00, 2011:09:28 00:27:19+09:00, 2011:09:28 00:28:21+09:00, 2011:09:28 00:28:45+09:00, 2011:09:28 00:29:46+09:00, 2011:09:28 00:31:07+09:00, 2011:09:28 00:32:55+09:00, 2011:09:28 00:33:29+09:00, 2011:09:28 00:36:45+09:00, 2011:09:28 00:37:11+09:00, 2011:09:28 00:41:21+09:00, 2011:09:28 00:41:53+09:00, 2011:09:28 00:42:14+09:00, 2011:09:28 00:42:20+09:00, 2011:09:28 00:44:32+09:00, 2011:09:28 00:46:37+09:00, 2011:09:28 00:52:29+09:00, 2011:09:28 00:54:50+09:00, 2011:09:28 00:55:40+09:00, 2011:09:28 00:57:36+09:00, 2011:09:28 00:59:10+09:00, 2011:09:28 01:00:31+09:00, 2011:09:28 01:01:47+09:00, 2011:09:28 01:03:37+09:00, 2011:09:28 01:03:44+09:00, 2011:09:28 01:05:45+09:00, 2011:09:28 01:06:17+09:00, 2011:09:28 01:08:05+09:00, 2011:09:28 01:08:47+09:00, 2011:09:28 01:09:06+09:00, 2011:09:28 01:09:48+09:00, 2011:09:28 01:10:51+09:00, 2011:09:28 01:12:17+09:00, 2011:09:28 01:13:55+09:00, 2011:09:28 01:16:03+09:00, 2011:09:28 01:16:17+09:00, 2011:09:28 01:20:23+09:00, 2011:09:28 01:21:38+09:00, 2011:09:28 01:22:59+09:00, 2011:09:28 01:24:32+09:00, 2011:09:28 01:26:31+09:00, 2011:09:28 01:28:34+09:00, 2011:09:28 01:30:13+09:00, 2011:09:28 01:30:27+09:00, 2011:09:28 01:32:06+09:00, 2011:09:28 01:33:01+09:00, 2011:09:28 01:34:38+09:00, 2011:09:28 01:34:51+09:00, 2011:09:28 01:39:24+09:00, 2011:09:28 01:43:35+09:00, 2011:09:28 01:46:29+09:00, 2011:09:28 01:50:39+09:00, 2011:09:28 01:53:05+09:00, 2011:09:28 01:54:20+09:00, 2011:09:28 01:54:38+09:00, 2011:09:28 01:55:03+09:00, 2011:09:28 01:55:32+09:00, 2011:09:28 01:57:18+09:00, 2011:09:28 01:59:07+09:00, 2011:09:28 02:02:03+09:00, 2011:09:28 02:04:05+09:00, 2011:09:28 02:04:57+09:00, 2011:09:28 02:04:57+09:00, 2011:09:28 02:07:25+09:00, 2011:09:28 02:08:42+09:00, 2011:09:28 02:15:19+09:00, 2011:09:28 02:17:28+09:00, 2011:09:28 02:17:39+09:00, 2011:09:28 02:17:39+09:00, 2011:09:28 15:08:53+09:00, 2011:09:28 15:10:42+09:00, 2011:09:28 15:11:01+09:00, 2011:09:28 15:25:52+09:00, 2011:09:28 15:29:10+09:00, 2011:09:29 15:19:48+09:00, 2011:09:29 15:26:42+09:00, 2011:09:29 15:30:48+09:00, 2011:09:29 15:32:17+09:00, 2011:09:29 15:34:16+09:00, 2011:09:29 15:34:55+09:00, 2011:09:29 15:37:27+09:00, 2011:09:29 15:39:16+09:00, 2011:09:29 15:56:12+09:00, 2011:09:29 15:56:18+09:00, 2011:09:29 15:57:24+09:00, 2011:09:29 16:19:36+09:00, 2011:09:29 16:19:58+09:00, 2011:09:29 18:21:07+09:00, 2011:10:06 10:44:26+09:00, 2011:10:06 10:47:58+09:00, 2011:10:06 10:48:36+09:00, 2011:10:07 11:01:11+09:00, 2011:10:07 11:58:23+09:00, 2011:10:07 13:55:08+09:00, 2011:11:15 11:33:59+09:00, 2011:11:15 11:34:09+09:00, 2011:11:15 11:34:09+09:00, 2011:11:15 11:36:28+09:00, 2011:11:15 12:03:23+09:00, 2011:11:15 12:05:08+09:00, 2011:11:15 12:05:50+09:00, 2011:11:15 12:06:17+09:00, 2011:11:15 12:06:35+09:00, 2011:11:15 12:19:25+09:00, 2011:11:15 12:20:43+09:00, 2011:11:15 12:21:51+09:00, 2011:11:15 12:23:31+09:00, 2011:11:15 12:26:50+09:00, 2011:11:15 12:27:03+09:00, 2011:11:15 12:27:16+09:00, 2011:11:15 12:29:23+09:00, 2011:11:15 12:31:46+09:00, 2011:11:15 12:45:35+09:00, 2011:11:15 12:51:12+09:00, 2011:11:15 12:51:18+09:00, 2011:11:15 12:51:33+09:00, 2011:11:15 12:51:49+09:00, 2011:11:15 12:57:03+09:00, 2011:11:15 14:16:41+09:00, 2011:11:15 14:16:56+09:00, 2011:11:15 14:49:23+09:00, 2011:11:15 14:49:58+09:00, 2011:11:15 14:52:20+09:00, 2011:11:15 14:53:25+09:00, 2011:11:15 14:53:29+09:00, 2011:11:15 14:56:53+09:00, 2011:11:15 14:57:06+09:00, 2011:11:15 14:57:39+09:00, 2011:11:15 14:58:15+09:00, 2011:11:15 14:58:43+09:00, 2011:11:15 14:58:45+09:00, 2011:11:15 14:59:11+09:00, 2011:11:15 14:59:58+09:00, 2011:11:15 15:00:08+09:00, 2011:11:15 15:00:21+09:00, 2011:11:15 15:00:37+09:00, 2011:11:15 15:01:22+09:00, 2011:11:15 15:02:47+09:00, 2011:11:15 15:03:14+09:00, 2011:11:15 15:03:31+09:00, 2011:11:15 15:03:33+09:00, 2011:11:15 15:09:18+09:00, 2011:11:15 15:11:51+09:00, 2011:11:15 15:12:03+09:00, 2011:11:15 15:14:18+09:00, 2011:11:15 15:14:33+09:00, 2011:11:15 15:14:39+09:00, 2011:11:15 15:14:51+09:00, 2011:11:15 15:15:21+09:00, 2011:11:15 15:15:21+09:00, 2011:11:15 15:16:01+09:00, 2011:11:15 15:16:16+09:00, 2011:11:15 15:17:10+09:00, 2011:11:15 15:17:46+09:00, 2011:11:15 15:20:06+09:00, 2011:11:15 15:21:16+09:00, 2011:11:29 17:22:34+09:00, 2011:11:29 17:22:53+09:00, 2011:11:29 17:24:37+09:00, 2011:11:29 17:26:40+09:00, 2011:11:29 17:34:52+09:00, 2012:01:13 11:35:59+09:00, 2012:01:13 11:36:54+09:00, 2012:01:31 14:59:11+09:00, 2012:01:31 14:59:11+09:00, 2012:01:31 15:11:29+09:00, 2012:01:31 15:11:29+09:00, 2012:01:31 15:13:36+09:00, 2012:01:31 15:17:51+09:00, 2012:01:31 15:21:39+09:00, 2012:01:31 15:21:42+09:00, 2012:01:31 15:22:07+09:00, 2012:01:31 15:23:32+09:00, 2012:01:31 15:33:51+09:00, 2012:01:31 15:54:26+09:00, 2012:01:31 15:56:48+09:00, 2012:01:31 15:59:12+09:00, 2012:01:31 16:02:28+09:00, 2012:01:31 16:04:46+09:00, 2012:01:31 16:05:04+09:00, 2012:01:31 16:09:05+09:00, 2012:01:31 16:09:30+09:00, 2012:01:31 16:17:22+09:00, 2012:01:31 16:18:24+09:00, 2012:01:31 16:18:40+09:00, 2012:01:31 16:18:40+09:00, 2012:01:31 16:22:32+09:00, 2012:01:31 16:56:09+09:00, 2012:01:31 16:56:26+09:00, 2012:01:31 17:01:55+09:00, 2012:01:31 17:06:43+09:00, 2012:02:01 11:46:51+09:00, 2012:02:01 11:47:19+09:00, 2012:02:01 11:59:31+09:00, 2012:02:14 11:00:07+09:00, 2012:02:14 11:56:18+09:00, 2012:05:24 12:17:27+09:00, 2012:05:24 12:17:27+09:00, 2012:05:24 12:17:58+09:00, 2012:05:24 12:25:34+09:00, 2012:05:24 12:27:52+09:00, 2012:05:24 12:27:52+09:00, 2012:05:24 12:35:35+09:00, 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2012:06:13 17:17:39+09:00, 2012:06:13 17:18:24+09:00, 2012:06:13 17:18:34+09:00, 2012:06:13 17:19+09:00, 2012:06:14 11:20:40+09:00, 2012:06:14 11:20:43+09:00, 2012:06:14 11:24:56+09:00, 2012:06:27 11:15:14+09:00, 2012:06:27 11:15:14+09:00, 2012:06:27 11:15:30+09:00, 2012:06:27 11:15:48+09:00, 2012:06:27 11:15:48+09:00, 2012:06:27 11:16:41+09:00, 2012:06:27 11:17+09:00, 2012:06:27 11:17:44+09:00, 2012:06:27 11:19:36+09:00, 2012:06:27 11:20:35+09:00, 2012:06:27 11:35:27+09:00, 2012:06:27 11:40:43+09:00, 2012:06:27 11:41:59+09:00, 2012:06:27 11:42:36+09:00, 2012:06:27 11:42:41+09:00, 2012:06:27 11:42:47+09:00, 2012:06:27 11:42:47+09:00, 2012:06:27 11:45:59+09:00, 2012:06:27 11:49:03+09:00, 2012:06:27 11:58:30+09:00, 2012:06:28 14:09:08+09:00, 2012:06:28 14:17:03+09:00, 2012:06:28 14:20:31+09:00, 2012:06:28 14:23:52+09:00, 2012:06:28 14:24:59+09:00, 2012:06:28 14:25:26+09:00, 2012:06:28 14:27:39+09:00, 2012:06:28 14:28:55+09:00, 2012:06:28 14:29:57+09:00, 2012:06:28 14:30:37+09:00, 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