Parabody Cm3 Users Manual 101a
CM3 to the manual edb95c86-3c81-4b7b-8d5f-0c9d5a168481
2014-12-13
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CM3 GYM SYSTEM WARNING: Read and follow all directions for each step to insure proper assembly of this product. USER’S GUIDE CLASS H PART # 7596801 REV.A 1 Version: CM3-103 Revision: 07/30/03 TABLE OF CONTENTS Safety Statement.............2 General Notes..................3 Tools Required................3 Gym Layout.....................4 Parts list..........................5 Assembly Instructions.....6-25 General Maintenance.......26 Warranty Statement..........27 Product Services..............28 Insert-Registration Card IMPORTANT SAFETY INFORMATION THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES! 1. Before using, read all the warnings and instructions on the use of this machine. Use only for intended exercise. DO NOT modify the machine. 6. Never pin the weights or prop plate into an elevated position. DO NOT use the machine if found in this condition. DO NOT attempt to fix. Notify your authorized ParaBody dealer. 2. Obtain a medical exam before beginning any exercise program. 7. Inspect cables and their connections before using machine. Pay particular attention to the cable ends. DO NOT attempt to fix. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician. 3. Keep body and clothing free of all moving objects. 4. Inspect the machine before use. DO NOT use it if it appears damaged. DO NOT attempt to fix a broken or jammed machine. Notify your authorized ParaBody dealer before use and have repairs made by an authorized service technician. 8. Make sure all spring loaded pull pins are fully engaged in the adjustment position and fully tighten thumbscrew before use. 5. Be certain that weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure, call your authorized ParaBody dealer. 9. Children must not be allowed near this machine. Supervise teenagers. . NOTE: In a continual effort to improve our products, specifications are subject to change © 2002 Life Fitness, a division of Brunswick Corporation. All rights reserved. ParaBody is a trademark of Brunswick Corporation www.parabody.com 2 IMPORTANT NOTES Please note: * Thank you for purchasing the ParaBody CM3 Gym System. Please read these instructions thoroughly and keep them for future reference. * This product must be assembled on a flat, level surface to assure its proper function. * Do not securely tighten any frame connections until the entire frame have been assembled unless otherwise specified. Tools Required for Assembly * Rubber mallet or hammer * 3/4” wrench * 9/16” wrench * Ratchet with 3/4” and 9/16” sockets * 5/32” Allen wrench * Adjustable wrench * Tape measure Bolt Length Ruler NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT. BOLT LENGTH BOLT LENGTH RULER: 1/2 0 1/2 1 1/2 2 1/2 3 3 1/2 4 1/2 5 6 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’ 9’ 1 Square = 1’ X 1’ Minimum Required Usable Space Length Width Height = 90 inches (229 cm) 7’ 6” = 103 inches (262 cm) 8’ 7” = 84 inches (213.5 cm) 7” Dimensions Including LP5 Leg Press (optional) Length Width = 102 inches (259 cm) 8’ 6” = 130 inches (330 cm) 10’ 10” 4 PARTS LIST KEY PART # 1 ACU04-1170 2 ACU04-1169 3 ACU04-1162 4 ACU04-1349 5 ACU04-1167 6 ACU04-1351 7 ACU04-1166 8 ACU04-1157 9 ACU04-1172 10 ACU02-1071 11 ACU02-1093 12 ACU02-1094 13 ACU02-1092 14 ACU04-1350 15 ACU04-1168 16 ACU07-0135 17 ACU6194601 18 ACU01-2155 19 ACU12-0043 20 ACU12-0042 21 ACU7292501 22 ACU04-0622 23 ACU10-0204ASY 24 ACU01-1782 25 ACU01-2009 26 ACU12-0041 27 ACU11-0060 28 ACU06-0047 29 ACU13-0092-2 30 ACU13-0092-4 31 ACU13-0092-5 32 ACU13-0092-1 33 ACU04-1165 34 ACU04-1171 35 ACU04-1342 36 ACU05-0212 DESCRIPTION BASE UPRIGHT SEAT ADJUST RIGHT ARM SUPPORT LEFT ARM SUPPORT RIGHT ARM LEFT ARM LEG PEDESTAL PULLEY BRACKET PULLEY PLATE BASE PLATE V-PULLEY PLATE BOOM PULLEY PLATE RIGHT BOOM PLATE LEFT BOOM PLATE SEAT/BACK PAD ROLLER PAD 76” GUIDE ROD 14-1/2” SEWN HANDLE 7-1/2” SEWN HANDLE WEIGHT PLATE LOW ROW BAR HEAD PLATE ASSY 3/4 X 17” TUBE 3/4 X 17-1/2” TUBE ANKLE STRAP WEIGHT STACK PIN WEIGHT STACK CUSHION WEIGHT STACK CABLE LEG CABLE ARM CABLE BOOM CABLE WEIGHT STACK SPACER 3-1/2 CABLE GUARD 4-1/2 CABLE GUARD SHAFT COLLAR DESCRIPTION KEY PART # 3-1/2” PULLEY 37 ACU06-0024 4-1/2” PULLEY 38 ACU06-0025 4-1/2” V-GROOVE PULLEY 39 ACU06-0360 T-HANDLE SPRING PIN 40 ACU11-0068 SNAP LINK 41 ACUDI1080080U GUIDE BRACKET 42 ACU04-1343 STAR KNOB 43 ACU06-0194 STARLOCK 44 ACU05-0036 PLASTIC WASHER 45 ACU06-0363 1/2” RH WASHER 46 ACU05-0311 RH CAP 47 ACU06-0357 3/8” X 3/4” FLANGE SPACER 48 ACU08-0074 3/8 X 1-1/16” FLANGE SPACER 49 ACU08-0066 3/8 X 1/2” SPACER 50 ACU08-0019 3/8” X 1” SPACER 51 ACU08-0011 WEIGHT STACK LABEL 52 ACU7308601 3/8 X 1-3/4” BOLT 53 ACUDA1E03813416NB 3/8 X 2-3/4” BOLT 55 ACUDA1E03823416NB 2” NYLON SPACER 56 ACU06-0358 3/8 X 3-3/4” BOLT 57 ACUDA1E03833416NB 1/2 X 104mm BOLT 58 ACUDA1C01210413NB 12 LINK CHAIN 59 ACU05-0193 60 ACUDA1E03823416YB 3/8 X 2-3/4” LOC-TITE BOLT 3/8 X 7” BOLT 61 ACUDA1E03870016NB 62 ACUDB2E01208000B 1/2” LOW HEIGHT LOCK NUT 3/8” LOCK NUT 63 ACUDB2E03811000B 3/8” FLAT WASHER 64 ACUDC1250100020B GUIDE CABLE 65 ACU13-0092-3 FOOT PLATE 66 ACU04-1100 3/8 X 3” BOLT 67 ACUDA1E03830016NB 3/8 X 4-1/4” BOLT 68 ACUDA1E03841416NB 3/8 CURVED WASHER 70 ACUDC322010015B 71 ACUDA1E03803416YB 3/8 X 3/4” LOCTITE BOLT QTY 1 1 1 1 1 1 1 1 1 2 2 2 2 1 1 2 6 2 2 2 15 1 1 1 2 1 1 2 1 1 1 1 2 1 1 2 NOTE: SOME OF THE PARTS LISTED MAY BE PRE-INSTALLED. 1/2 0 1/2 1 1/2 2 1/2 3 5 1/2 4 1/2 5 6 QTY 14 3 4 1 6 1 1 6 4 2 2 2 2 6 9 1 4 8 4 17 1 1 2 1 1 36 18 2 1 6 4 2 2 2 57 3/8 X 3-3/4” 1 3/8 X 3” 67 11 63 63 66 FIGURE 1 STEP 1: • LOOSELY assemble two BASE PLATES (11) to the BASE (1) and the UPRIGHT (2) using four 3/8 X 3-3/4” BOLTS (57) and four 3/8” LOCK NUTS (63). See FIGURE 1. • LOOSELY assemble the FOOTPLATE (66) to the FRAME (2) using one 3/8 X 3” BOLT (67) and one 3/8” LOCK NUT (63) as shown in FIGURE 1. 1/2 0 1/2 1 1/2 2 1/2 3 6 1/2 4 1/2 5 6 FIGURE 2 • MAKE SURE THAT THE HEADPLATE AND WEIGHT PLATES ARE ASSEMBLED AS SHOWN IN FIGURE 2 & 3 FIGURE 3 7 36 18 23 21 28 33 CM3 SHROUD OPTION ONLY! FIGURE 4 1 STEP 4: • Insert two GUIDE RODS (18) into the BASE (1) as shown on FIGURE 4. (NOTE: If the CM3 SHROUD OPTION was purchased, place the GUIDE RODS (18) through the BOTTOM SHROUD BRACKET (found in SHROUD OPTION box) and into the BASE (1) as shown in FIGURE 4. • (NOTE: Lubricate GUIDE RODS (18) with silicon or teflon spray available at most hardware stores.) • Slide two WEIGHT STACK SPACERS (33), and two WEIGHT STACK CUSHIONS (28) down over the GUIDE RODS (18). • Using EXTREME CARE slide all fifteen WEIGHT PLATES (21) down over the GUIDE RODS (18) on to the WEIGHT STACK CUSHIONS (28). Make sure that the WEIGHT PLATES (21) are all facing as shown. • Slide the head plate assembly down over the GUIDE RODS (18) onto the weight stack. • Slide two SHAFT COLLARS (36) over the GUIDE RODS (18) as shown in FIGURE 4. 1/2 0 1/2 1 1/2 2 1/2 3 8 1/2 4 1/2 5 6 14 36 TIGHTEN! 15 3/8 X 3-3/4” 57 2 18 63 FIGURE 5 STEP 5: • Swing the GUIDE RODS (18) into the guide rod bushings in each of the RIGHT and LEFT BOOM PLATES (14 & 15) as shown in FIGURE 5. • LOOSELY assemble the RIGHT and LEFT BOOM PLATES (14 & 15) to the UPRIGHT (2) using three 3/8 X 3-3/4” BOLTS (57) and three 3/8” LOCK NUTS (63). See FIGURE 5. • Slide the SHAFT COLLARS (36) to the top of the GUIDE RODS (18) and tighten set screws as shown in FIGURE 5. FIGURE 6 4 25 5 63 1 64 3/8 X 3-3/4” 57 STEP 6: • LOOSELY assemble the RIGHT and LEFT ARM SUPPORTS (4 & 5) to the BASE (1) using four 3/8 X 3-3/4” BOLTS (57), four 3/8” FLAT WASHERS (64), and four 3/8” LOCK NUTS (63). See FIGURE 6. • Apply WEIGHT STACK LABELS (25) to the WEIGHT PLATES (21) starting on the HEAD PLATE as shown in FIGURE 6. 9 70 71 4 71 3/8 X 3/4” LOCTITE 6 70 7 3/8 X 4-1/4” 68 5 64 2 63 FIGURE 7 STEP 7: • LOOSELY assemble the RIGHT and LEFT ARMS (6 & 7) to the UPRIGHT (2) and the RIGHT and LEFT ARM SUPPORTS (4 & 5) using two 3/8 X 4-1/4” BOLTS (68), four 3/8” FLAT WASHERS (64), and two 3/8” LOCK NUTS (63). See FIGURE 7. • LOOSELY assemble the RIGHT and LEFT ARMS (6 & 7) to the RIGHT & LEFT ARM SUPPORTS (4 & 5) using two 3/8 x 3/4” LOCTITE BOLTS (71) and two 3/8” CURVED WASHERS (70) 16 3 64 3/8 X 3” 67 FIGURE 8 STEP 8: • SECURELY assemble one SEAT PAD (16) to the SEAT ADJUST (3) using two 3/8 X 3” BOLTS (67) and two 3/8” WASHERS (64). See FIGURE 8. 1/2 0 1/2 1 1/2 2 1/2 3 10 1/2 4 1/2 5 6 3 43 2 40 FIGURE 9 STEP 9: • Securely assemble one SPRING PIN ASSEMBLY (40) and one 3 PRONG KNOB (43) to the FRONT UPRIGHT (2) as shown. • Insert the SEAT ADJUST ASSEMBLY into the UPRIGHT (2) as shown. The SEAT height can be adjusted using the SPRING PIN (40) and can be secured with the 3 PRONG KNOB (43). 47 46 1/2 X 104mm 58 8 62 2 FIGURE 10 STEP 10: • Assemble the LEG PEDESTAL (8) to the UPRIGHT (2) using two RH CAPS (47), one 1/2 X 104mm BOLT (58), two 1/2” RH WASHERS (46), and one 1/2” LOW HEIGHT LOCK NUT (62). (Note: Tighten this connection enough to remove excess play yet allow the LEG PEDESTAL to rotate freely.) 11 3/8 X 2-3/4” 60 LOC-TITE 12 39 2 FIGURE 11 STEP 11: • Assemble two V-PULLEY PLATES (12) and two 4-1/2” V-GROOVE PULLEYS (39) to the UPRIGHT (2) using two 3/8 X 2-3/4” LOC-TITE BOLTS (60) . See FIGURE 11. 34 3/8 X 7” 61 51 13 37 50 63 15 FIGURE 12 STEP 12: • Assemble two BOOM PULLEY PLATES (13) and three 3-1/2” PULLEYS (37) to the BOOM PLATES (14 & 15) using one 3/8 X 7” BOLT (61), two 3/8 X 1/2” SPACERS (50), one 3/8 X 1” SPACERS (51), one CABLE GUARD (34) and one 3/8” LOCK NUT (63) . See FIGURE 12. 1/2 0 1/2 1 1/2 2 1/2 3 12 1/2 4 1/2 5 6 35 38 4-1/2” PULLEY 51 3/8 X 3-3/4” 57 63 15 FIGURE 13 STEP 13: • Assemble one 4-1/2” PULLEY (38) to the BOOM PLATES (14 & 15) using one 3/8 X 3-3/4” BOLT (57), one 3/8 X 1” SPACERS (51), one 4-1/2” CABLE GUARD (35) and one 3/8” LOCK NUT (63). See FIGURE 13. FIGURE 14 • IMPORTANT! Uncoil and straighten all CABLES in order to remove all twist prior to installation STEP 14: • Assemble the WEIGHT STACK PIN (27) to the WEIGHT STACK SHAFT (26) as shown in FIGURE 14. • Screw the long threaded end of the WEIGHT STACK CABLE (29) into the end of the WEIGHT PLATE SHAFT (26) .See FIGURE 14. 3/8 X 1-3/4” 53 29 • Route the WEIGHT STACK CABLE (29) around the pulleys in the BOOM PLATES (14 & 15) as shown in FIGURE 14. (NOTE: Make sure the cable runs in the grooves of the pulleys.) • Assemble two PULLEY PLATES (10) around one 3-1/2” PULLEY (37) using one 3/8 X 1-3/4” BOLT (53) and one 3/8” LOCK NUT (63) as shown in FIGURE 14. (Note: Loop the CABLE around the PULLEY prior to assembling the PULLEY PLATES.) 63 37 10 26 27 13 FIGURE 15 3/8 X 4-1/4” 68 37 51 2 64 29 42 63 65 SHORT CABLE STEP 15: • Assemble one 3-1/2” PULLEY (37) to the BOOM PLATES (14 & 15) using one 3/8 X 4-1/4” BOLT (68), two 3/8” SAE WASHERS (64), two GUIDE CABLES (65), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 15.(Note: Loop the WEIGHT STACK CABLE around the PULLEY prior to assembling to the BOOM PLATES.) • Screw the short threaded end of the WEIGHT STACK CABLE (29) into the end of the PULLEY BRACKET (9) .See FIGURE 15. • Disassemble the SHORT CABLE and the turnbuckle on the GUIDE CABLE (65) as shown in FIGURE 15. The SHORT CABLE will be reassembled later. 14 14 39 3/8 X 2-3/4” 55 12 56 63 15 32 63 37 3/8 X 1-3/4” 53 9 FIGURE 16 STEP 16: • Route the BOOM CABLE (32) over the V-GROOVE PULLEY (39) and the 3-1/2” PULLEY (37) on the LEFT BOOM PLATE (15) and over the 3-1/2” PULLEY (37) on the RIGHT BOOM PLATE (14) and over the V-GROOVE PULLEY (39) as shown in STEP 16. • SECURELY assemble two 2” NYLON SPACERS (56) to the V-PULLEY PLATES (12) and the BOOM PLATES (14 & 15) using two 3/8 X 2-3/4” BOLTS (55) and two 3/8” LOCK NUTS (63). See FIGURE 15. • Assemble one 3-1/2” PULLEY (37) to the PULLEY BRACKET (9) using one 3/8 X 1-3/4” BOLT (53) and one 3/8” LOCK NUT (63) (Note: Loop the BOOM CABLE around the PULLEY prior to assembling the PULLEY BRACKET.) 15 42 65 SHORT CABLE FIGURE 17 STEP 17: • CAREFULLY slide the GUIDE BRACKET (42) through the GUIDE CABLES (65) as shown in FIGURE 17. • Assemble the SHORT CABLE and the turnbuckle to each GUIDE CABLE (65) as shown in FIGURE 17. • Adjust the turnbuckle on each GUIDE CABLE (65) to add tension to the GUIDE CABLES (65) until they are taut. Secure turnbuckle with the JAM NUTS as shown in FIGURE 17. 1/2 0 1/2 1 1/2 2 1/2 3 16 1/2 4 1/2 5 6 FIGURE 18 3/8 X 4-1/4” 68 51 37 8 65 3/8 X 3” 67 11 2 3/8 X 3-3/4” 57 64 49 48 63 64 37 63 30 STEP 18: • Securely assemble the ball end of the LEG CABLE (30) and one 3-1/2” PULLEY (37) to the LEG PEDESTAL (8) using two 3/8 X 3-3/4” BOLTS (57), two 3/8” X 1-1/16” FLANGE SPACERS (49), two 3/8” WASHERS (64), and two 3/8” LOCKNUTS (63). (NOTE: The LEG CABLE (30) must be routed over the retaining bolt as shown in FIGURE 18.) • Securely assemble one 3-1/2” PULLEY (37) to the UPRIGHT (2) using one 3/8 X 3” BOLT (67), two 3/8 x 3/4” FLANGE SPACERS (48) and one 3/8” LOCKNUT (63). (NOTE: The LEG CABLE (30) must be routed over the retaining bolt as shown in FIGURE 18.) • Assemble one 3-1/2” PULLEY (37) to the BASE PLATES (11) using one 3/8 X 4-1/4” BOLT (68), two 3/8” WASHERS (64), two GUIDE CABLES (65), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 18.(Note: Loop the LEG CABLE (30) around the PULLEY prior to assembling the PULLEY to the BASE PLATES.) 17 STEP 19: • FIGURE 19 Assemble one 3-1/2” PULLEY (37) to the PULLEY PLATES (10) using one 3/8 X 13/4” BOLT (53) and one 3/8” LOCK NUT (63) as shown in FIGURE 19. (Note: Loop the CABLE around the PULLEY prior to assembling the PULLEY PLATES.) 3/8 X 1-3/4” 53 10 63 37 30 FIGURE 20 9 30 51 3/8 X 3-3/4” 57 37 11 63 STEP 20: • Assemble one 3-1/2” PULLEY (37) to the BASE PLATES (11) using one 3/8 X 3-3/4” BOLT (57), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 19.(Note: Loop the LEG CABLE (30) around the PULLEY prior to assembling the BASE PLATES.) • Screw the threaded end of the LEG CABLE (30) into the end of the PULLEY BRACKET (9). See FIGURE 20. 18 FIGURE 21 55 3/8 X 2-3/4” 63 5 7 56 3/8 X 2-3/4” 55 39 63 38 4-1/2” 31 50 STEP 21: • Route the ARM CABLE (31) through the LEFT ARM (7) as shown in FIGURE 21. • Assemble one V-PULLEY (39) to the LEFT ARM SUPPORT (5) using one 3/8 X 2-3/4” BOLT (55) and one 3/8” LOCK NUT (63). See FIGURE 21. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the LEFT ARM SUPPORT.) • SECURELY assemble one 2” NYLON SPACER (56) to the LEFT ARM SUPPORT (5) using one 3/8 X 2-3/4” BOLT (55) and one 3/8” LOCK NUT (63). See FIGURE 21. • Assemble one 4-1/2” PULLEY (38) to the LEFT ARM (7) using one 3/8 X 2-3/4” BOLT (55), two 3/8 X 1/2” SPACERS (50) and one 3/8” LOCK NUT (63). See FIGURE 21. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the LEFT ARM.) 19 FIGURE 22 LOOP CABLE 37 3/8 X 3-3/4” 57 31 51 11 63 STEP 22: • Assemble two 3-1/2” PULLEYS (37) to the BASE PLATES (11) using two 3/8 X 3-3/4” BOLTS (57), one 3/8 X 1” SPACER (51) and two 3/8” LOCK NUTS (63). See FIGURE 22.(Note: Loop the ARM CABLE (31) around the PULLEYS prior to assembling the PULLEYS. Leave a loop in the ARM CURL as shown!) FIGURE 23 63 3/8 X 1-3/4” 53 9 37 31 STEP 23: • Assemble one 3-1/2” PULLEY (37) to the PULLEY BRACKET (9) using one 3/8 X 1-3/4” BOLT (53) and one 3/8” LOCK NUT (63) (Note: Loop the ARM CABLE (31) around the PULLEY prior to assembling the PULLEY BRACKET.) 20 FIGURE 24 3/8 X 2-3/4” 55 56 4 31 6 39 63 50 4-1/2” 38 3/8 X 2-3/4” 55 STEP 24: • Route the ARM CABLE (31) through the RIGHT ARM (6) as shown in FIGURE 24. • Assemble one 4-1/2” PULLEY (38) to the RIGHT ARM (6) using one 3/8 X 2-3/4” BOLT (55), two 3/8 X 1/2” SPACERS (50) and one 3/8” LOCK NUT (63). See FIGURE 24. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the RIGHT ARM.) • Assemble one V-PULLEY (39) to the RIGHT ARM SUPPORT (4) using using one 3/8 X 2-3/4” BOLT (55) and one 3/8” LOCK NUT (63). See FIGURE 24. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the RIGHT ARM SUPPORT.) • SECURELY assemble one 2” NYLON SPACER (56) to the RIGHT ARM SUPPORT (4) using one 3/8 X 2-3/4” BOLT (55) and one 3/8” LOCK NUT (63). See FIGURE 24. 21 TIGHTEN! TIGHTEN! TIGHTEN! TIGHTEN! TIGHTEN! TIGHTEN! FIGURE 25 STEP 25: • SECURELY tighten all loose frame connections as shown in FIGURE 25! 1/2 0 1/2 1 1/2 2 1/2 3 22 1/2 4 1/2 5 6 FIGURE 26 16 64 67 3/8 X 3” 2 STEP 26: • SECURELY assemble one SEAT PAD (16) to the UPRIGHT (2) using two 3/8 X 3” BOLTS (67) and two 3/8” WASHERS (64). See FIGURE 26. FIGURE 27 25 2 3 8 24 17 44 45 STEP 27: • Assemble two ROLLER PADS (17) to the LEG PEDESTAL (8) using one 3/4 X 17” TUBE (24) and two 3/4” STARLOCK COLLARS (44) as shown in FIGURE 27. • Assemble two ROLLER PADS (17) to the SEAT ADJUST (3) using one 3/4 X 17-1/2” TUBE (25), two PLASTIC WASHERS (45) and two 3/4” STARLOCK COLLARS (44) as shown in FIGURE 27. • Assemble two ROLLER PADS (17) to the UPRIGHT (2) using one 3/4 X 17-1/2” TUBE (25), two PLASTIC WASHERS (45) and two 3/4” STARLOCK COLLARS (44) as shown in FIGURE 27. 23 FIGURE 28 32 41 20 31 41 19 26 22 59 41 30 STEP 28: • Assemble two 14-1/2” SEWN HANDLES (19) to the ARM CABLE (31) using two SNAP LINKS (41) as shown in FIGURE 28. • Assemble two 7-1/2” SEWN HANDLES (20) to the BOOM CABLE (32) using two SNAP LINKS (41) as shown in FIGURE 28. • Assemble the ANKLE STRAP (26) or the LOW ROW BAR (22) to the LEG CABLE (30) using two SNAP LINKS (41) and one 12-LINK CHAIN (59) as shown in FIGURE 28. 24 ADJUSTMENT 70 ADJUSTMENT 23 9 ADJUSTMENT TURNBUCKLE JAM NUT FIGURE 29 STEP 29: • Adjustments can be made in the above locations to set the correct amount of tension in the cables. • Adjust the turnbuckle on each GUIDE CABLE (71) to add tension to the GUIDE CABLES (71). Secure turnbuckle with the JAM NUTS as shown in FIGURE 29. • If upon completion of assembly, the HEAD PLATE (23) does not sit on top of the first WEIGHT PLATE (21), push the HEAD PLATE (23) down, insert the WEIGHT STACK PIN (27) and perform several repetitions. This will relax the cable system and prevent the HEAD PLATE (23) from lifting up. See FIGURE 29 • If after completing the previous step, the HEAD PLATE (23) still does not sit on top of the first WEIGHT PLATE (21) or if there is excess slack in the cable system, adjust the threaded ends of the CABLES attached to the PULLEY BRACKETS (9) and (70) accordingly and retighten the jam nuts. See figure 29. • For maximum performance, the HEAD PLATE (23) should just barely sit on the top WEIGHT PLATE (21). • NOTE: After making adjustments make sure all jam nuts are SECURELY TIGHTENED! • This completes the assembly of the CM3 Gym System. If the CM3 SHROUD OPTION was purchased refer to the CM3 SHROUD KIT assembly instructions. Thank you for purchasing the ParaBody CM3 Gym System. If unsure of proper use of equipment, call your local ParaBody distributor or call the ParaBody customer service department at (800) 328-9714 25 MAINTENANCE Please note: * We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy water. Touch-up paint can be purchased from your ParaBody customer service representative at (800) 328-9714. * Inspect equipment daily. Tighten all loose connections are replace worn parts immediately. Failure to do so may result in serious injury * Lubricate guide rods with a teflon based (or equivalent) lubricant on a regular basis * PLEASE RECORD THE INFORMATION REQUESTED BELOW. IN THE EVENT YOU MAY NEED SERVICE YOU WILL BE ASKED FOR THIS INFORMATION. REMEMBER TO FILL OUT YOUR WARRANTY REGISTRATION CARD AND MAIL BACK. MODEL #________________________ SERIAL #_________________________ DATE OF PURCHASE: _____________ DEALERS NAME: _________________ DEALERS PHONE #_______________ SERIAL NUMBER LOCATION Thank you for purchasing the ParaBody CM3 Gym System. 26 LIMITED WARRANTY ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The Warranty terms apply to IN HOME USE ONLY. 1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repaired or replaced by ParaBody. Terms: Lifetime – for so long as the Customer owns the ParaBody product. 2. LIMITED WARRANTY ON PARTS. If the following parts are defective in material or workmanship, ParaBody will supply replacement parts: all bolts, nuts, washers, bearings, bushings, pulleys, thumbscrews, collars, cable retaining clips, adjustable pre-stretch slides, roller pad shafts, allen head bolts, weight selector pin, weight stack shaft, set screws, protector caps, adjustment chain, cotter pin, plunger, spring and knob. Terms: Lifetime – for so long as the Customer owns the ParaBody product. 3. LIMITED WARRANTY ON CABLES AND UPHOLSTERY. If the coated cables or upholstery are defective in material or workmanship, ParaBody will repair or replace them, at its option. Terms: Three (3) years. 4. CONDITIONS AND EXCEPTIONS. Any product misuse, abuse or alteration, any attempt to repair by a person other than an authorized ParaBody Service Center, any improper assembly, accident, or any other condition resulting from occurrences beyond the control of ParaBody will void this Limited Warranty. 5. REPLACEMENT AND REPAIR EXPENSES. ParaBody will provide only replacement parts or repair under this warranty. The Owner is responsible for all other costs. Such costs may include, but are not limited to: a. labor charges for service, removal, repair or reinstallation of the ParaBody product or any component part; b. shipping, delivery, handling and administrative charges for returning parts to ParaBody; and c. all necessary or incidental costs related to installation of the replacement parts. 6. SHIPPING. If shipping by the Owners is deemed necessary (in sole discretion of ParaBody), parts should be shipped in their original carton or equivalent packaging, fully insured with shipping charges prepaid. ParaBody will not assume any responsibility for any loss or damage incurred in shipping. 7. CLAIM PROCEDURES. If service on your ParaBody product is required during the warranty period, please contact our Customer Service Department at 1-800-328-9714 for instructions regarding returning or replacing parts. Please have available the following information: (i) the dealer’s name; (ii) the date of purchase; (iii) the serial # (s) of your product (the serial number location is called out on the final assembly drawing included with your assembly instruction); (iv) a description of the nature of the problem. 8. OWNER’S RIGHT. This Limited Warranty gives you specific legal rights. You may also have other rights, which vary depending on local law. 9. LIMITATION OF IMPLIED WARRANTIES. All implied warranties, except to the extent prohibited by applicable law, shall have no greater duration than the warranty period set forth above. There are no warranties which extend beyond the description in this Limited Warranty. Because local laws do not allow limitations on how long an implied warranty lasts, the above limitations may not apply to you. 10. DISCLAIMER. No other express warranty has been made or will be made on behalf of ParaBody with respect to any ParaBody product or the operation, repair or replacement of any ParaBody product. ParaBody shall not be responsible for injury, loss of use of the ParaBody product, inconvenience, loss or damage to personal property, whether direct or indirect, and incidental or consequential damages, so the above limitation or exclusion may not apply to you. NOTES: 27 LIFE FITNESS CONSUMER DIVISION 14150 Sunfish Lake Blvd. Ramsey Minnesota, 55303 U.S.A. Tel: 763.323.4500 Fax: 763.323.4797 800.328.9714 (Toll-free within the U.S. and Canada) www.parabody.com INTERNATIONAL OFFICES Life Fitness Atlantic BV Atlantic Headquarters Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: (180) 646 666 Fax: (180) 646 703 Life Fitness (UK) Ltd. Queen Adelaide Ely, Cambs CB7 4UB United Kingdom Phone CSS: (01353) 665507 Fax CSS: (01353) 666719 Life Fitness EUROPE GmbH Siemensstrasse 3 85716 Unterschleissheim Germany Phone: (089) 31 77 51-0 Fax: (089) 31 77 51 99 Life Fitness Benelux N.V. Bijdorpplein 25-31 2992 LB Barendrecht The Netherlands Phone: 31 (180) 64 66 69 Fax: 31 (180) 64 66 99 Life Fitness Italia S.R.L. Via Elvas 92 39042 Bressanone Italy Phone: 39 (472) 835-470 Fax: 39 (472) 833-150 Life Fitness Japan 8/F, Nippon Brunswick Building 5-27-7 Sendagaya Shibuya-Ku, Tokyo 151-0051 Japan Phone: 81 (3) 3359-4309 Fax: 81 (3) 3359-4307 Life Fitness Do Brazil Al. Rio Negro, 433-Predio 2-Sala 2 3º andar (Confab) Aplhaville-Barueri-Sao Paulo CEP: 06454-904 Brazil Phone: 55 (11)7295-2217 Fax: 55 (11) 7295-2218 Life Fitness Asia Pacific Limited Room 2610, Miramar Tower 132 Nathan Road, Tsimshatsui Kowloon, Hong Kong Phone: (852) 2891-6677 Fax: (852) 2575-6001 28
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