Parabody Cm3 Users Manual 101a

CM3 to the manual edb95c86-3c81-4b7b-8d5f-0c9d5a168481

: Parabody Parabody-Cm3-Users-Manual-125710 parabody-cm3-users-manual-125710 parabody pdf

Open the PDF directly: View PDF .
Page Count: 28

1

CM3 GYM SYSTEM

1CLASS H

PART # 7596801

REV. A

Version: CM3-103

Revision: 07/30/03

USER’S GUIDE

WARNING:

Read and follow all directions

for each step to insure proper

assembly of this product.

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF

EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!

1. Before using, read all the warnings and instructions

on the use of this machine. Use only for intended

exercise. DO NOT modify the machine.

2. Obtain a medical exam before beginning any

exercise program.

3. Keep body and clothing free of all moving objects.

4. Inspect the machine before use. DO NOT use it if it

appears damaged. DO NOT attempt to fix a broken or

j

ammed machine. Notify your authorized ParaBody

dealer before use and have repairs made by an

authorized service technician.

5. Be certain that weight pin is completely inserted.

Use only the pin provided by the manufacturer. If

unsure, call your authorized ParaBody dealer.

6. Never pin the weights or prop plate into an elevated

position. DO NOT use the machine if found in this

condition. DO NOT attempt to fix. Notify your

authorized ParaBody dealer.

7. Inspect cables and their connections before using

machine. Pay particular attention to the cable ends.

DO NOT attempt to fix. Notify your authorized

ParaBody dealer before use and have repairs made by

an authorized service technician.

8. Make sure all spring loaded pull pins are fully

engaged in the adjustment position and fully tighten

thumbscrew before use.

9. Children must not be allowed near this machine.

Supervise teenagers.

.

IMPORTANT SAFETY INFORMATION

TABLE OF CONTENTS

Safety Statement.............2

General Notes..................3

Tools Required................3

Gym Layout.....................4

NOTE: In a continual effort to improve our products, specifications are subject to change

2002 Life Fitness, a division of Brunswick Corporation. All rights reserved.

ParaBody is a trademark of Brunswick Corporation

www.parabody.com

2

Parts list..........................5

Assembly Instructions.....6-25

General Maintenance.......26

Warranty Statement..........27

Product Services..............28

Insert-Registration Card

©

IMPORTANT NOTES

Please note:

Tools Required for Assembly

* Thank you for purchasing the ParaBody CM3 Gym System. Please read these instructions

thoroughly and keep them for future reference.

* Rubber mallet or hammer

* 3/4” wrench

* 9/16” wrench

* Ratchet with 3/4” and 9/16” sockets

* 5/32” Allen wrench

* Adjustable wrench

* Tape measure

3

NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.

BOLT LENGTH RULER:

* This product must be assembled on a flat, level surface to assure its proper function.

Bolt Length Ruler

0123456

1/2 1/2 1/2 1/2 1/2 1/2

BOLT LENGTH

* Do not securely tighten any frame connections until the entire frame have been assembled

unless otherwise specified.

Minimum Required Usable Space

Length = 90 inches (229 cm) 7’ 6”

Width = 103 inches (262 cm) 8’ 7”

Height = 84 inches (213.5 cm) 7”

1 Square = 1’ X 1’

4

Length = 102 inches (259 cm) 8’ 6”

Width = 130 inches (330 cm) 10’ 10”

9’1’ 2’ 3’ 4’ 5’ 6’ 7’ 8’

1’

6’

5’

4’

3’

2’

Dimensions Including LP5 Leg Press (optional)

7’

8’

9’

PARTS LIST

5

PART #

ACU04-1170

ACU04-1169

ACU04-1162

ACU04-1349

ACU04-1167

ACU04-1351

ACU04-1166

ACU04-1157

ACU04-1172

ACU02-1071

ACU02-1093

ACU02-1094

ACU02-1092

ACU04-1350

ACU04-1168

ACU07-0135

ACU6194601

ACU01-2155

ACU12-0043

ACU12-0042

ACU7292501

ACU04-0622

ACU10-0204ASY

ACU01-1782

ACU01-2009

ACU12-0041

ACU11-0060

ACU06-0047

ACU13-0092-2

ACU13-0092-4

ACU13-0092-5

ACU13-0092-1

ACU04-1165

ACU04-1171

ACU04-1342

ACU05-0212

KEY

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

17

18

19

20

21

22

23

24

25

26

27

28

29

30

31

32

33

34

35

36

QTY

1

1

1

1

1

1

1

1

1

2

2

2

2

1

1

2

6

2

2

2

15

1

1

1

2

1

1

2

1

1

1

1

2

1

1

2

PART #

ACU06-0024

ACU06-0025

ACU06-0360

ACU11-0068

ACUDI1080080U

ACU04-1343

ACU06-0194

ACU05-0036

ACU06-0363

ACU05-0311

ACU06-0357

ACU08-0074

ACU08-0066

ACU08-0019

ACU08-0011

ACU7308601

ACUDA1E03813416NB

ACUDA1E03823416NB

ACU06-0358

ACUDA1E03833416NB

ACUDA1C01210413NB

ACU05-0193

ACUDA1E03823416YB

ACUDA1E03870016NB

ACUDB2E01208000B

ACUDB2E03811000B

ACUDC1250100020B

ACU13-0092-3

ACU04-1100

ACUDA1E03830016NB

ACUDA1E03841416NB

ACUDC322010015B

ACUDA1E03803416YB

DESCRIPTION

3-1/2” PULLEY

4-1/2” PULLEY

4-1/2” V-GROOVE PULLEY

T-HANDLE SPRING PIN

SNAP LINK

GUIDE BRACKET

STAR KNOB

STARLOCK

PLASTIC WASHER

1/2” RH WASHER

RH CAP

3/8” X 3/4” FLANGE SPACER

3/8 X 1-1/16” FLANGE SPACER

3/8 X 1/2” SPACER

3/8” X 1” SPACER

WEIGHT STACK LABEL

3/8 X 1-3/4” BOLT

3/8 X 2-3/4” BOLT

2” NYLON SPACER

3/8 X 3-3/4” BOLT

1/2 X 104mm BOLT

12 LINK CHAIN

3/8 X 2-3/4” LOC-TITE BOLT

3/8 X 7” BOLT

1/2” LOW HEIGHT LOCK NUT

3/8” LOCK NUT

3/8” FLAT WASHER

GUIDE CABLE

FOOT PLATE

3/8 X 3” BOLT

3/8 X 4-1/4” BOLT

3/8 CURVED WASHER

3/8 X 3/4” LOCTITE BOLT

QTY

14

3

4

1

6

1

1

6

4

2

2

2

2

6

9

1

4

8

4

17

1

1

2

1

1

36

18

2

1

6

4

2

2

DESCRIPTION

BASE

UPRIGHT

SEAT ADJUST

RIGHT ARM SUPPORT

LEFT ARM SUPPORT

RIGHT ARM

LEFT ARM

LEG PEDESTAL

PULLEY BRACKET

PULLEY PLATE

BASE PLATE

V-PULLEY PLATE

BOOM PULLEY PLATE

RIGHT BOOM PLATE

LEFT BOOM PLATE

SEAT/BACK PAD

ROLLER PAD

76” GUIDE ROD

14-1/2” SEWN HANDLE

7-1/2” SEWN HANDLE

WEIGHT PLATE

LOW ROW BAR

HEAD PLATE ASSY

3/4 X 17” TUBE

3/4 X 17-1/2” TUBE

ANKLE STRAP

WEIGHT STACK PIN

WEIGHT STACK CUSHION

WEIGHT STACK CABLE

LEG CABLE

ARM CABLE

BOOM CABLE

WEIGHT STACK SPACER

3-1/2 CABLE GUARD

4-1/2 CABLE GUARD

SHAFT COLLAR

KEY

37

38

39

40

41

42

43

44

45

46

47

48

49

50

51

52

53

55

56

57

58

59

60

61

62

63

64

65

66

67

68

70

71

0123456

1/2 1/2 1/2 1/2 1/2 1/2

NOTE: SOME OF THE PARTS LISTED MAY BE PRE-INSTALLED.

FIGURE 1

6

STEP 1:

• LOOSELY assemble two BASE PLATES (11) to the BASE (1) and the UPRIGHT (2) using four 3/8 X 3-3/4” BOLTS (57) and four

3/8” LOCK NUTS (63). See FIGURE 1.

2

63

1

11

0123456

1/2 1/2 1/2 1/2 1/2 1/2

57 3/8 X 3-3/4”

66

3/8 X 3” 67

63

• LOOSELY assemble the FOOTPLATE (66) to the FRAME (2) using one 3/8 X 3” BOLT (67) and one 3/8” LOCK NUT (63) as

shown in FIGURE 1.

7

FIGURE 3

FIGURE 2

• MAKE SURE THAT THE HEADPLATE AND WEIGHT PLATES ARE ASSEMBLED AS SHOWN IN FIGURE 2 & 3

FIGURE 4

STEP 4:

8

0123456

1/2 1/2 1/2 1/2 1/2 1/2

• Insert two GUIDE RODS (18) into the BASE (1) as shown on FIGURE 4. (NOTE: If the CM3 SHROUD OPTION was

purchased, place the GUIDE RODS (18) through the BOTTOM SHROUD BRACKET (found in SHROUD OPTION box)

and into the BASE (1) as shown in FIGURE 4.

• Slide two WEIGHT STACK SPACERS (33), and two WEIGHT STACK CUSHIONS (28) down over the GUIDE RODS (18).

• Using EXTREME CARE slide all fifteen WEIGHT PLATES (21) down over the GUIDE RODS (18) on to the WEIGHT STACK

CUSHIONS (28). Make sure that the WEIGHT PLATES (21) are all facing as shown.

• Slide the head plate assembly down over the GUIDE RODS (18) onto the weight stack.

36

1

33

28

21

23

18

• Slide two SHAFT COLLARS (36) over the GUIDE RODS (18) as shown in FIGURE 4.

• (NOTE: Lubricate GUIDE RODS (18) with silicon or teflon spray available at most hardware stores.)

CM3 SHROUD

OPTION ONLY!

9

STEP 5:

• Swing the GUIDE RODS (18) into the guide rod bushings in each of the RIGHT and LEFT BOOM PLATES (14 & 15) as shown in

FIGURE 5.

• LOOSELY assemble the RIGHT and LEFT BOOM PLATES (14 & 15) to the UPRIGHT (2) using three 3/8 X 3-3/4” BOLTS (57) and

three 3/8” LOCK NUTS (63). See FIGURE 5.

STEP 6:

• LOOSELY assemble the RIGHT and LEFT ARM SUPPORTS (4 & 5) to the BASE (1) using four 3/8 X 3-3/4” BOLTS (57), four

3/8” FLAT WASHERS (64), and four 3/8” LOCK NUTS (63). See FIGURE 6.

3/8 X 3-3/4” 57

2 63

18

14

FIGURE 6

1

63

5

4

FIGURE 5

3/8 X 3-3/4” 57

64

15

• Slide the SHAFT COLLARS (36) to the top of the GUIDE RODS (18) and tighten set screws as shown in FIGURE 5.

TIGHTEN!

36

25

• Apply WEIGHT STACK LABELS (25) to the WEIGHT PLATES (21) starting on the HEAD PLATE as shown in FIGURE 6.

10

0123456

1/2 1/2 1/2 1/2 1/2 1/2

STEP 7:

STEP 8:

• SECURELY assemble one SEAT PAD (16) to the SEAT ADJUST (3) using two 3/8 X 3” BOLTS (67) and two 3/8” WASHERS (64).

See FIGURE 8.

FIGURE 8

FIGURE 7

• LOOSELY assemble the RIGHT and LEFT ARMS (6 & 7) to the RIGHT & LEFT ARM SUPPORTS (4 & 5) using two

3/8 x 3/4” LOCTITE BOLTS (71) and two 3/8” CURVED WASHERS (70)

64

3/8 X 4-1/4”

3/8 X 3”

64

3

16

5

63

7

68

70

2

71

70

71 4

6

• LOOSELY assemble the RIGHT and LEFT ARMS (6 & 7) to the UPRIGHT (2) and the RIGHT and LEFT ARM SUPPORTS

(4 & 5) using two 3/8 X 4-1/4” BOLTS (68), four 3/8” FLAT WASHERS (64), and two 3/8” LOCK NUTS (63). See FIGURE 7.

67

3/8 X 3/4” LOCTITE

11

FIGURE 9

STEP 9:

40

2

3

43

• Securely assemble one SPRING PIN ASSEMBLY (40) and one 3 PRONG KNOB (43) to the FRONT UPRIGHT (2) as shown.

• Insert the SEAT ADJUST ASSEMBLY into the UPRIGHT (2) as shown. The SEAT height can be adjusted using the SPRING PIN

(40) and can be secured with the 3 PRONG KNOB (43).

FIGURE 10

STEP 10:

• Assemble the LEG PEDESTAL (8) to the UPRIGHT (2) using two RH CAPS (47), one 1/2 X 104mm BOLT (58), two 1/2” RH

WASHERS (46), and one 1/2” LOW HEIGHT LOCK NUT (62). (Note: Tighten this connection enough to remove excess play yet

allow the LEG PEDESTAL to rotate freely.)

1/2 X 104mm

47

62

2

8

46

58

12

STEP 11:

• Assemble two V-PULLEY PLATES (12) and two 4-1/2” V-GROOVE PULLEYS (39) to the UPRIGHT (2) using two

3/8 X 2-3/4” LOC-TITE BOLTS (60) . See FIGURE 11.

STEP 12:

0123456

1/2 1/2 1/2 1/2 1/2 1/2

FIGURE 12

FIGURE 11

3/8 X 2-3/4” 60 12

39

2

• Assemble two BOOM PULLEY PLATES (13) and three 3-1/2” PULLEYS (37) to the BOOM PLATES (14 & 15) using one 3/8 X

7” BOLT (61), two 3/8 X 1/2” SPACERS (50), one 3/8 X 1” SPACERS (51), one CABLE GUARD (34) and one 3/8” LOCK NUT

(63) . See FIGURE 12.

15

63

51

50

37

13

3/8 X 7” 61 34

LOC-TITE

13

STEP 13:

STEP 14:

FIGURE 13

• Assemble one 4-1/2” PULLEY (38) to the BOOM PLATES (14 & 15) using one 3/8 X 3-3/4” BOLT (57), one 3/8 X 1” SPACERS

(51), one 4-1/2” CABLE GUARD (35) and one 3/8” LOCK NUT (63). See FIGURE 13.

FIGURE 14

15

38

63

35 4-1/2” PULLEY

• Assemble two PULLEY PLATES (10) around one

3-1/2” PULLEY (37) using one 3/8 X 1-3/4”

BOLT (53) and one 3/8” LOCK NUT (63) as

shown in FIGURE 14. (Note: Loop the CABLE

around the PULLEY prior to assembling the

PULLEY PLATES.)

• Screw the long threaded end of the WEIGHT

STACK CABLE (29) into the end of the WEIGHT

PLATE SHAFT (26) .See FIGURE 14.

• Route the WEIGHT STACK CABLE (29) around

the pulleys in the BOOM PLATES (14 & 15) as

shown in FIGURE 14. (NOTE: Make sure the

cable runs in the grooves of the pulleys.)

37

29

10

63

3/8 X 1-3/4” 53

• Assemble the WEIGHT STACK PIN (27) to the

WEIGHT STACK SHAFT (26) as shown in

FIGURE 14.

27

26

• IMPORTANT! Uncoil and straighten all

CABLES in order to remove all twist prior to

installation

51

3/8 X 3-3/4” 57

STEP 15:

FIGURE 15

42

37

29

51

3/8 X 4-1/4” 68

2

63

• Assemble one 3-1/2” PULLEY (37) to the BOOM PLATES (14 & 15) using one 3/8 X 4-1/4” BOLT (68), two 3/8” SAE WASHERS

(64), two GUIDE CABLES (65), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 15.(Note: Loop the

WEIGHT STACK CABLE around the PULLEY prior to assembling to the BOOM PLATES.)

• Screw the short threaded end of the WEIGHT STACK CABLE (29) into the end of the PULLEY BRACKET (9) .See FIGURE 15.

65

64

SHORT CABLE

• Disassemble the SHORT CABLE and the turnbuckle on the GUIDE CABLE (65) as shown in FIGURE 15. The SHORT CABLE

will be reassembled later.

14

15

STEP 16:

FIGURE 16

37

9

63

3/8 X 1-3/4” 53

• Route the BOOM CABLE (32) over the V-GROOVE PULLEY (39) and the 3-1/2” PULLEY (37) on the LEFT BOOM PLATE

(15) and over the 3-1/2” PULLEY (37) on the RIGHT BOOM PLATE (14) and over the V-GROOVE PULLEY (39) as shown in

STEP 16.

• SECURELY assemble two 2” NYLON SPACERS (56) to the V-PULLEY PLATES (12) and the BOOM PLATES (14 & 15) using

two 3/8 X 2-3/4” BOLTS (55) and two 3/8” LOCK NUTS (63). See FIGURE 15.

• Assemble one 3-1/2” PULLEY (37) to the PULLEY BRACKET (9) using one 3/8 X 1-3/4” BOLT (53) and one 3/8” LOCK

NUT (63) (Note: Loop the BOOM CABLE around the PULLEY prior to assembling the PULLEY BRACKET.)

15

14

12

63

56

3/8 X 2-3/4” 55

32

39

• Assemble the SHORT CABLE and the turnbuckle to each GUIDE CABLE (65) as shown in FIGURE 17.

FIGURE 17

• CAREFULLY slide the GUIDE BRACKET (42) through the GUIDE CABLES (65) as shown in FIGURE 17.

STEP 17:

42

65

SHORT CABLE

0123456

1/2 1/2 1/2 1/2 1/2 1/2

16

• Adjust the turnbuckle on each GUIDE CABLE (65) to add tension to the GUIDE CABLES (65) until they are taut. Secure

turnbuckle with the JAM NUTS as shown in FIGURE 17.

17

STEP 18:

FIGURE 18

• Securely assemble the ball end of the LEG CABLE (30) and one 3-1/2” PULLEY (37) to the LEG PEDESTAL (8) using two 3/8 X

3-3/4” BOLTS (57), two 3/8” X 1-1/16” FLANGE SPACERS (49), two 3/8” WASHERS (64), and two 3/8” LOCKNUTS (63).

(NOTE: The LEG CABLE (30) must be routed over the retaining bolt as shown in FIGURE 18.)

• Securely assemble one 3-1/2” PULLEY (37) to the UPRIGHT (2) using one 3/8 X 3” BOLT (67), two 3/8 x 3/4” FLANGE SPACERS

(48) and one 3/8” LOCKNUT (63). (NOTE: The LEG CABLE (30) must be routed over the retaining bolt as shown in

FIGURE 18.)

3/8 X 3-3/4” 57

• Assemble one 3-1/2” PULLEY (37) to the BASE PLATES (11) using one 3/8 X 4-1/4” BOLT (68), two 3/8” WASHERS (64), two

GUIDE CABLES (65), two 3/8 X 1” SPACERS (51) and one 3/8” LOCK NUT (63). See FIGURE 18.(Note: Loop the LEG

CABLE (30) around the PULLEY prior to assembling the PULLEY to the BASE PLATES.)

8

37

11

51

63

30

37

64

49

48

3/8 X 4-1/4” 68

3/8 X 3”

64

63

65

2

67

18

STEP 19:

STEP 20:

FIGURE 19

FIGURE 20

• Screw the threaded end of the LEG CABLE (30) into the end of the PULLEY BRACKET (9). See FIGURE 20.

• Assemble one 3-1/2” PULLEY (37) to the

PULLEY PLATES (10) using one 3/8 X 1-

3/4” BOLT (53) and one 3/8” LOCK NUT

(63) as shown in FIGURE 19. (Note:

Loop the CABLE around the PULLEY

prior to assembling the PULLEY

PLATES.)

30

63

10

3/8 X 1-3/4” 53

37

• Assemble one 3-1/2” PULLEY (37) to the BASE PLATES (11) using one 3/8 X 3-3/4” BOLT (57), two 3/8 X 1” SPACERS (51) and

one 3/8” LOCK NUT (63). See FIGURE 19.(Note: Loop the LEG CABLE (30) around the PULLEY prior to assembling the

BASE PLATES.)

37

11

9

30

51

63

3/8 X 3-3/4” 57

19

STEP 21:

FIGURE 21

• Assemble one V-PULLEY (39) to the LEFT ARM SUPPORT (5) using one 3/8 X 2-3/4” BOLT (55) and one 3/8” LOCK NUT (63).

See FIGURE 21. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the LEFT ARM SUPPORT.)

• Route the ARM CABLE (31) through the LEFT ARM (7) as shown in FIGURE 21.

• Assemble one 4-1/2” PULLEY (38) to the LEFT ARM (7) using one 3/8 X 2-3/4” BOLT (55), two 3/8 X 1/2” SPACERS (50) and one

3/8” LOCK NUT (63). See FIGURE 21. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the LEFT

ARM.)

55 3/8 X 2-3/4”

63

39

38

31

7 5

56

3/8 X 2-3/4” 55

• SECURELY assemble one 2” NYLON SPACER (56) to the LEFT ARM SUPPORT (5) using one 3/8 X 2-3/4” BOLT (55) and

one 3/8” LOCK NUT (63). See FIGURE 21.

50

4-1/2”

63

20

STEP 23:

FIGURE 23

STEP 22:

FIGURE 22

• Assemble two 3-1/2” PULLEYS (37) to the BASE PLATES (11) using two 3/8 X 3-3/4” BOLTS (57), one 3/8 X 1” SPACER (51)

and two 3/8” LOCK NUTS (63). See FIGURE 22.(Note: Loop the ARM CABLE (31) around the PULLEYS prior to assem-

bling the PULLEYS. Leave a loop in the ARM CURL as shown!)

• Assemble one 3-1/2” PULLEY (37) to the PULLEY BRACKET (9) using one 3/8 X 1-3/4” BOLT (53) and one 3/8” LOCK

NUT (63) (Note: Loop the ARM CABLE (31) around the PULLEY prior to assembling the PULLEY BRACKET.)

31

37

9

63

63

11

51 31

37

3/8 X 1-3/4” 53

3/8 X 3-3/4” 57

LOOP

CABLE

21

STEP 24:

FIGURE 24

38

39

6

31

63

3/8 X 2-3/4” 55

4

• Assemble one V-PULLEY (39) to the RIGHT ARM SUPPORT (4) using using one 3/8 X 2-3/4” BOLT (55) and one 3/8” LOCK

NUT (63). See FIGURE 24. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the RIGHT ARM

SUPPORT.)

• Route the ARM CABLE (31) through the RIGHT ARM (6) as shown in FIGURE 24.

• Assemble one 4-1/2” PULLEY (38) to the RIGHT ARM (6) using one 3/8 X 2-3/4” BOLT (55), two 3/8 X 1/2” SPACERS (50) and

one 3/8” LOCK NUT (63). See FIGURE 24. (Note: Loop the ARM CABLE around the PULLEY prior to assembling the

RIGHT ARM.)

• SECURELY assemble one 2” NYLON SPACER (56) to the RIGHT ARM SUPPORT (4) using one 3/8 X 2-3/4” BOLT (55) and

one 3/8” LOCK NUT (63). See FIGURE 24.

3/8 X 2-3/4” 55

50

56

4-1/2”

22

STEP 25:

FIGURE 25

• SECURELY tighten all loose frame connections as shown in FIGURE 25!

TIGHTEN!

TIGHTEN!

TIGHTEN!

TIGHTEN!

0123456

1/2 1/2 1/2 1/2 1/2 1/2

TIGHTEN!

TIGHTEN!

23

STEP 26:

FIGURE 26

2

16

64

• SECURELY assemble one SEAT PAD (16) to the UPRIGHT (2) using two 3/8 X 3” BOLTS (67) and two 3/8” WASHERS (64). See

FIGURE 26.

• Assemble two ROLLER PADS (17) to the LEG PEDESTAL (8) using one 3/4 X 17” TUBE (24) and two 3/4” STARLOCK

COLLARS (44) as shown in FIGURE 27.

• Assemble two ROLLER PADS (17) to the SEAT ADJUST (3) using one 3/4 X 17-1/2” TUBE (25), two PLASTIC WASHERS

(45) and two 3/4” STARLOCK COLLARS (44) as shown in FIGURE 27.

• Assemble two ROLLER PADS (17) to the UPRIGHT (2) using one 3/4 X 17-1/2” TUBE (25), two PLASTIC WASHERS (45)

and two 3/4” STARLOCK COLLARS (44) as shown in FIGURE 27.

STEP 27:

FIGURE 27

2

8

44

17

45

24

3

67 3/8 X 3”

25

24

• Assemble two 14-1/2” SEWN HANDLES (19) to the ARM CABLE (31) using two SNAP LINKS (41) as shown in FIGURE 28.

STEP 28:

FIGURE 28

32

41

20

31

41

19

• Assemble two 7-1/2” SEWN HANDLES (20) to the BOOM CABLE (32) using two SNAP LINKS (41) as shown in FIGURE 28.

• Assemble the ANKLE STRAP (26) or the LOW ROW BAR (22) to the LEG CABLE (30) using two SNAP LINKS (41) and one

12-LINK CHAIN (59) as shown in FIGURE 28.

30

59 41

22

26

25

FIGURE 29

ADJUSTMENT

• Adjustments can be made in the above locations to set the correct amount of tension in the cables.

ADJUSTMENT

ADJUSTMENT

STEP 29:

9

23

70

• If upon completion of assembly, the HEAD PLATE (23) does not sit on top of the first WEIGHT PLATE (21), push the HEAD

PLATE (23) down, insert the WEIGHT STACK PIN (27) and perform several repetitions. This will relax the cable system and

prevent the HEAD PLATE (23) from lifting up. See FIGURE 29

• If after completing the previous step, the HEAD PLATE (23) still does not sit on top of the first WEIGHT PLATE (21) or if

there is excess slack in the cable system, adjust the threaded ends of the CABLES attached to the PULLEY BRACKETS

(9) and (70) accordingly and retighten the jam nuts. See figure 29.

• For maximum performance, the HEAD PLATE (23) should just barely sit on the top WEIGHT PLATE (21).

Thank you for purchasing the ParaBody CM3 Gym System. If unsure of proper use of equipment, call

your local ParaBody distributor or call the ParaBody customer service department at (800) 328-9714

• NOTE: After making adjustments make sure all jam nuts are SECURELY TIGHTENED!

• This completes the assembly of the CM3 Gym System. If the CM3 SHROUD OPTION was purchased refer to the CM3

SHROUD KIT assembly instructions.

• Adjust the turnbuckle on each GUIDE CABLE (71) to add tension to the GUIDE CABLES (71). Secure turnbuckle with the JAM

NUTS as shown in FIGURE 29.

TURNBUCKLE

JAM NUT

MAINTENANCE

MODEL #________________________

SERIAL #_________________________

DATE OF PURCHASE: _____________

DEALERS NAME: _________________

DEALERS PHONE #_______________

26

* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy

water. Touch-up paint can be purchased from your ParaBody customer service representative

at (800) 328-9714.

* Inspect equipment daily. Tighten all loose connections are replace worn parts immediately.

Failure to do so may result in serious injury

* Lubricate guide rods with a teflon based (or equivalent) lubricant on a regular basis

Thank you for purchasing the ParaBody CM3 Gym System.

Please note:

* PLEASE RECORD THE INFORMATION REQUESTED BELOW. IN THE EVENT

YOU MAY NEED SERVICE YOU WILL BE ASKED FOR THIS INFORMATION.

REMEMBER TO FILL OUT YOUR WARRANTY REGISTRATION CARD AND

MAIL BACK.

SERIAL NUMBER LOCATION

27

NOTES:

LIMITED WARRANTY

ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The Warranty terms apply to IN HOME USE ONLY.

1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repaired

or replaced by ParaBody. Terms: Lifetime – for so long as the Customer owns the ParaBody product.

2. LIMITED WARRANTY ON PARTS. If the following parts are defective in material or workmanship, ParaBody will supply replacement parts:

all bolts, nuts, washers, bearings, bushings, pulleys, thumbscrews, collars, cable retaining clips, adjustable pre-stretch slides, roller pad

shafts, allen head bolts, weight selector pin, weight stack shaft, set screws, protector caps, adjustment chain, cotter pin, plunger, spring

and knob. Terms: Lifetime – for so long as the Customer owns the ParaBody product.

3. LIMITED WARRANTY ON CABLES AND UPHOLSTERY. If the coated cables or upholstery are defective in material or workmanship,

ParaBody will repair or replace them, at its option. Terms: Three (3) years.

4. CONDITIONS AND EXCEPTIONS. Any product misuse, abuse or alteration, any attempt to repair by a person other than an authorized

ParaBody Service Center, any improper assembly, accident, or any other condition resulting from occurrences beyond the control of

ParaBody will void this Limited Warranty.

5. REPLACEMENT AND REPAIR EXPENSES. ParaBody will provide only replacement parts or repair under this warranty. The Owner is

responsible for all other costs. Such costs may include, but are not limited to: a. labor charges for service, removal, repair or reinstallation

of the ParaBody product or any component part; b. shipping, delivery, handling and administrative charges for returning parts to ParaBody;

and c. all necessary or incidental costs related to installation of the replacement parts.

6. SHIPPING. If shipping by the Owners is deemed necessary (in sole discretion of ParaBody), parts should be shipped in their original carton

or equivalent packaging, fully insured with shipping charges prepaid. ParaBody will not assume any responsibility for any loss or damage

incurred in shipping.

7. CLAIM PROCEDURES. If service on your ParaBody product is required during the warranty period, please contact our Customer Service

Department at 1-800-328-9714 for instructions regarding returning or replacing parts. Please have available the following information: (i) the

dealer’s name; (ii) the date of purchase; (iii) the serial # (s) of your product (the serial number location is called out on the final assembly

drawing included with your assembly instruction); (iv) a description of the nature of the problem.

8. OWNER’S RIGHT. This Limited Warranty gives you specific legal rights. You may also have other rights, which vary depending on local law.

9. LIMITATION OF IMPLIED WARRANTIES. All implied warranties, except to the extent prohibited by applicable law, shall have no greater

duration than the warranty period set forth above. There are no warranties which extend beyond the description in this Limited Warranty.

Because local laws do not allow limitations on how long an implied warranty lasts, the above limitations may not apply to you.

10. DISCLAIMER. No other express warranty has been made or will be made on behalf of ParaBody with respect to any ParaBody product or

the operation, repair or replacement of any ParaBody product. ParaBody shall not be responsible for injury, loss of use of the ParaBody

product, inconvenience, loss or damage to personal property, whether direct or indirect, and incidental or consequential damages, so the

above limitation or exclusion may not apply to you.

INTERNATIONAL OFFICES

Life Fitness Atlantic BV

Atlantic Headquarters

Bijdorpplein 25-31

2992 LB Barendrecht

The Netherlands

Phone: (180) 646 666

Fax: (180) 646 703

Life Fitness Japan

8/F, Nippon Brunswick Building

5-27-7 Sendagaya

Shibuya-Ku, Tokyo 151-0051

Japan

Phone: 81 (3) 3359-4309

Fax: 81 (3) 3359-4307

Life Fitness (UK) Ltd.

Queen Adelaide

Ely, Cambs CB7 4UB

United Kingdom

Phone CSS: (01353) 665507

Fax CSS: (01353) 666719

Life Fitness Benelux N.V.

Bijdorpplein 25-31

2992 LB Barendrecht

The Netherlands

Phone: 31 (180) 64 66 69

Fax: 31 (180) 64 66 99

LIFE FITNESS CONSUMER DIVISION

14150 Sunfish Lake Blvd. Ramsey Minnesota, 55303 U.S.A.

Tel: 763.323.4500 Fax: 763.323.4797

800.328.9714 (Toll-free within the U.S. and Canada)

www.parabody.com

28

Life Fitness EUROPE GmbH

Siemensstrasse 3

85716 Unterschleissheim

Germany

Phone: (089) 31 77 51-0

Fax: (089) 31 77 51 99

Life Fitness Italia S.R.L.

Via Elvas 92

39042 Bressanone

Italy

Phone: 39 (472) 835-470

Fax: 39 (472) 833-150

Life Fitness Asia Pacific Limited

Room 2610, Miramar Tower

132 Nathan Road, Tsimshatsui

Kowloon, Hong Kong

Phone: (852) 2891-6677

Fax: (852) 2575-6001

Life Fitness Do Brazil

Al. Rio Negro, 433-Predio 2-Sala 2

3º andar (Confab)

Aplhaville-Barueri-Sao Paulo

CEP: 06454-904

Brazil

Phone: 55 (11)7295-2217

Fax: 55 (11) 7295-2218