Parabody Gs4 Users Manual 220103 2b
GS4 to the manual dd3616be-e47e-4b25-9f34-bfaac6164e12
2014-12-13
: Parabody Parabody-Gs4-Users-Manual-125695 parabody-gs4-users-manual-125695 parabody pdf
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1
GS4 GYM SYSTEM
CLASS H
PART # 7657901
REV. A Revision: 08/12/05
USER’S GUIDE
WARNING:
Read and follow all directions
for each step to insure proper
assembly of this product.
Version: GS4-105
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THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF
EQUIPMENT. TO MINIMIZE RISK FOLLOW THESE RULES!
1. Before using, read all the warnings and instructions
on the use of this machine. Use only for intended
exercise. DO NOT modify the machine.
2. Obtain a medical exam before beginning any
exercise program.
3. Keep body and clothing free of all moving objects.
4. Inspect the machine before use. DO NOT use it if it
appears damaged. DO NOT attempt to fix a broken or
j
ammed machine. Notify your authorized ParaBody
dealer before use and have repairs made by an
authorized service technician.
5. Be certain that weight pin is completely inserted.
Use only the pin provided by the manufacturer. If
unsure, call your authorized ParaBody dealer.
6. Never pin the weights or prop plate into an elevated
position. DO NOT use the machine if found in this
condition. DO NOT attempt to fix. Notify your
authorized ParaBody dealer.
7. Inspect cables and their connections before using
machine. Pay particular attention to the cable ends.
DO NOT attempt to fix. Notify your authorized
ParaBody dealer before use and have repairs made by
an authorized service technician.
8. Make sure all spring loaded pull pins are fully
engaged in the adjustment position and fully tighten
thumbscrew before use.
9. Children must not be allowed near this machine.
Supervise teenagers.
.
IMPORTANT SAFETY INFORMATION
TABLE OF CONTENTS
Safety Statement.............2
General Notes..................3
Tools Required...............3
Parts list.........................4
NOTE: In a continual effort to improve our products, specifications are subject to change
2005 Life Fitness, a division of Brunswick Corporation. All rights reserved.
ParaBody is a trademark of Brunswick Corporation
www.parabody.com
2
Assembly Instructions.....5-24
General Maintenance.......25
Warranty Statement..........26
Product Services..............27
Insert-Registration Card
©
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IMPORTANT NOTES
Please note:
Tools Required for Assembly
* Thank you for purchasing the ParaBody GS4 Gym System. Please read these
instructions thoroughly and keep them for future reference.
* Rubber mallet or hammer
* 3/4” wrench
* 9/16” wrench
* Ratchet with 3/4” and 9/16” sockets
* 5/32” Allen wrench
* Adjustable wrench
* Tape measure
3
NOTE: BOLT LENGTH IS MEASURED FROM THE UNDERSIDE OF THE HEAD OF THE BOLT.
BOLT LENGTH RULER:
* This product must be assembled on a flat, level surface to assure its proper function. DO NOT
securely tighten any frame connections until the entire frame has been assembled, unless
otherwise stated.
Bolt Length Ruler
0123456
1/2 1/2 1/2 1/2 1/2 1/2
BOLT LENGTH
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COMPONENTS PARTS LIST
KEY
A
B
C
D
E
F
G
H
I
J
K
L
M
N
O
P
Q
R
S
T
U
V
W
X
Y
Z
AA
AB
AC
AD
AE
AF
AG
AH
AI
AJ
AK
AL
AM
AN
AO
AP
AQ
4
PART #
ACU04-1512
ACU04-1511
ACU02-1492
ACU02-1489
ACU02-1490
ACU04-1518
ACU04-1519
ACU04-1517
ACU04-1520
ACU04-1515
ACU04-1157
ACU04-1100
ACU04-1513
ACU04-1514
ACU04-1524
ACU02-0055
ACU02-1451
ACU04-1171
ACU04-1342
ACU04-0932
ACU04-0934
ACU04-0935
ACU04-1523
ACU04-1516
ACU02-1493
ACU04-1522
ACU04-1527
ACU02-1071
ACU01-2216
ACU04-1165
ACU06-0047
ACU10-0204ASY
ACU04-1386
ACU04-0622
ACU07-0100a
ACU06-0337
ACU12-0005
ACU12-0041
ACU13-0145
ACU13-0146
ACU13-0147
ACU13-0148
ACU7308601
DESCRIPTION
FRAME
BASE
BASE PLATE
BOOM PLATE LEFT
BOOM PLATE RIGHT
LEFT PEC FLY ARM
RIGHT PEC FLY ARM
PRESS ARM
PEC FLY HANDLE
SEAT ADJUST
LEG PEDESTAL
FOOT PLATE
LEFT REAR UPRIGHT
RIGHT REAR UPRIGHT
BRACE
“L” CABLE RETAINER
3-1/2” PULLEY GUARD
SHORT “L” CABLE BRACE
LONG “L” CABLE BRACE
3/4 X 17-7/8” TUBE
3/4 X 18-3/8” TUBE
3/4 X 21” TUBE
BACK INCLINE ADJUST
PRESS ARM SUPPORT FRAME
PRESS ARM AJUSTMENT PLATE
FLOATING PULLEY BRACKET
DBL FLOATING PULLEY BRCKET
FLOATING PULLEY PLATE
GUIDE ROD
WEIGHT STACK SPACER
WEIGHT STACK CUSHION
HEAD PLATE ASSEMBLY
LAT BAR
LOW ROW BAR
SEAT/BACK PAD
4 X 7” ROLLER PAD
AB STRAP
ANKLE STRAP
LAT CABLE 199-3/4”
LOW CA-BLE 168”
GUIDE CABLE 96”
PEC FLY CABLE 90-1/2”
WEIGHT STACK LABEL
QTY
1
1
2
1
1
1
1
1
2
1
1
1
1
1
1
2
2
2
1
1
1
1
1
1
1
1
1
2
2
2
2
1
1
1
2
6
1
1
1
1
1
1
1
KEY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
DESCRIPTION
1/2 X 5-3/4” BOLT
1/2 X 104mm BOLT
3/8 X 8” BOLT
3/8 X 5-3/4” BOLT
3/8 X 4” BOLT
3/8 X 3-3/4” BOLT
3/8 X 3-1/4” BOLT
3/8 X 3” BOLT
3/8 X 2-3/4” BOLT
3/8 X 2” BOLT
3/8 X 1-3/4” BOLT
3/8 X 1-1/4” BOLT
SHIM WASHER
3/8 X 3/4” BOLT
1/2 X 3/4” BTN HEAD
3/8 X 1” FLAT HEAD
1/2” FLAT WASHER
3/8” FLAT WASHER
3/8” LOCK NUT
1/2” LOCK NUT
CHAIN
SNAP LINK
CABLE WIRE GUIDE
1” SPACER
1-1/4” SPACER
1-1/16” STEP SPACER
11/16” STEP SPACER
1/2” STEP SPACER
SHAFT COLLAR
ROLLER PAD CAP
3/8” STAR KNOB
RH CAP
3/4” PLASTIC WASHER
PLASTIC SLEEVE
3-1/2” PULLEY
4-1/2” PULLEY
V PULLEY
5/16 x 1” BTN HEAD
QTY
1
1
2
1
1
25
2
2
3
2
5
2
2
2
4
2
2
19
41
2
1
4
1
11
4
6
2
2
2
6
1
2
12
2
20
2
1
6
HARDWARE PARTS LIST
PART #
ACUDA1E01253413NB
ACUDA1C01210413NB
ACUDA1E03880016NB
ACUDA1E03853416NB
ACUDA1E03840016NB
ACUDA1E03833416NB
ACUDA1E03831416NB
ACUDA1E03830016NB
ACUDA1E03823416NB
ACUDA1E03820016NB
ACUDA1E03813416NB
ACUDA1E03811416NB
ACU05-0311
ACUDA1E03803416YB
ACUDAEE01203413YB
ACUDACE03810016YB
ACUDC1340130030B
ACUDC1250100020B
ACUDB2E03811000B
ACUDB2E01208000B
ACU05-0193
ACUDI1080080U
ACU05-0379
ACU03-0042
ACU03-0210
ACU08-0066
ACU08-0074
ACU08-0085
ACU05-0212
ACU05-0277
ACU06-0194
ACU06-0021
ACU06-0363
ACU06-0375
ACU06-0051
ACU06-0035
ACU06-0360
ACUDAEE5160018YB
NOTE: SOME OF THE PARTS LISTED MAY BE PRE-INSTALLED
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FIGURE 1
5
STEP 1:
19
6
L
3/8 X 3” 8
19
C
• LOOSELY assemble two BASE PLATES (C) to the FRAME (A) and BASE (B) using three 3/8 X 3-3/4” BOLTS (6) and four 3/8”
LOCK NUTS (19). See FIGURE 1.
B
A
• LOOSELY assemble the FOOTPLATE (L) to the lower holes in the FRAME (A) using one 3/8 X 3” BOLT (8) and one 3/8”
LOCKNUT (19) as shown in FIGURE 1.
3/8 X 3-3/4
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6
FIGURE 3
FIGURE 2
• CHECK THAT THE HEADPLATE AND WEIGHT PLATES ARE ASSEMBLED AS SHOWN IN FIGURES 2 & 3
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FIGURE 4
B
AE
29
AD
STEP 4:
7
GS4 SHROUD
BRACKET
OPTION ONLY
AF
**
AQ
• Insert two GUIDE RODS (AC) into the BASE FRAME (B) as shown on FIGURE 4. (NOTE: If the GS4 SHROUD OPTION was
purchased, place the GUIDE RODS (AC) through the BOTTOM SHROUD BRACKET (found in SHROUD OPTION box) and into
the BASE FRAME (B) as shown in FIGURE 4.
• Slide two WEIGHT STACK SPACERS (AD) and two WEIGHT STACK CUSHIONS (AE) down over the GUIDE RODS (AC).
• Using EXTREME CARE slide all fifteen WEIGHT PLATES (**) down over the GUIDE RODS (AC) on to the WEIGHT STACK
CUSHIONS (AE). Make sure that the WEIGHT PLATES (**) are all facing as shown.
• Slide the head plate assembly down over the GUIDE RODS (AC) onto the weight stack.
• Slide two SHAFT COLLARS (29) over the GUIDE RODS (AC) as shown in FIGURE 4.
• (NOTE: Lubricate GUIDE RODS (AC) with silicon or teflon spray available at most hardware stores.)
• Apply WEIGHT STACK LABELS (AQ) to WEIGHT PLATES (**) and HEAD PLATE (AF) as shown in FIGURE 4. Begin with number
one at the HEAD PLATE (AF) with larger numbers in consecutive order towards bottom of weight stack.
AC
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8
0123456
1/2 1/2 1/2 1/2 1/2 1/2
STEP 5:
• Carefully slide the RIGHT (N) and LEFT (M) REAR UPRIGHTS over the GUIDE RODS (AC ) as shown in FIGURE 5 and SECURELY
assembly the RIGHT (N) and LEFT (M) REAR UPRIGHTS to the BASE (B) using four 3/8 X 3-3/4” BOLTS (6), four 3/8” WASHERS (18)
and two 3/8” LOCK NUTS (19) as shown in FIGURE 5.
• SECURELY assemble the RIGHT (E) and LEFT (D) BOOM PLATES to the RIGHT (N) and LEFT (M) REAR UPRIGHTS using two 3/8 X
3/4” BOLTS W/LOCKTITE (14) as shown in FIGURE 5.
3/8 X 3-3/4” 6
14 3/8 X 3/4”
18
19
AC
M
D
E
N
B
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FIGURE 6
STEP 6:
9
19
AC
29
D
E
A
3/8 X 3-3/4” 6
• SECURELY assemble the LEFT (D) and RIGHT (E) BOOM PLATES to the FRAME (A) using two 3/8 X 3-3/4” BOLTS (6) and two 3/8”
LOCK NUTS (19). See FIGURE 6.
• Slide up both SHAFT COLLARS (29) to top until flush with bottom of the guide rod bushings in both the LEFT (M) and RIGHT (N) REAR
UPRIGHTS and SECURELY TIGHTENas shown in FIGURE 6
M
N
SLIDE COLLARS
UP AND SECURELY
TIGHTEN
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10
• Slide the LEFT (F) and RIGHT (G) PEC FLY ARMS over the BASE (B) as shown in FIGURE 7.
FIGURE 7
STEP 7:
B
17
F
I
G
I
DO NOT TIGHTEN YET
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• SECURELY assemble the PEC FLY HANDLES (I) to the LEFT (F) and RIGHT (G) PEC FLY ARMS using two 1/2 X 3/4” BUTTON
HEAD BOLTS (15), and two 1/2” WASHERS (17) as shown in FIGURE 7.
• Securely tighten all frame connections except the FOOTPLATE/FRAME connection as noted in FIGURE 7.
15 1/2 X 3/4”
BUTTON HEAD
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STEP 8:
• SECURELY assemble the PEC PLATE (O) to the BASE (B) using two 3/8 X 2-3/4” BOLTS (9), one 3/8 X 4” BOLT (5),
two 3/8” WASHERS (18) and three 3/8” LOCK NUTS (19) as shown in FIGURE 8.
FIGURE 8
11
• SECURELY assemble the LEFT (F) and RIGHT (G) PEC FLY ARMS to BASE (B) using two 1/2 X 3/4” BUTTON HEAD BOLTS (15)
as shown in FIGURE 8. (Note: Tighten this connection enough to remove excess play yet allow the PEC FLY ARMS to rotate freely.)
• Assemble the LEG PEDESTAL (K) to the FRAME (A) using two RH CAPS (32), one 1/2 X 104mm BOLT (2), two 1/2” SHIM
WASHERS (13), and one 1/2” LOCK NUT (20). (Note: Tighten this connection enough to remove excess play yet allow the LEG
PEDESTAL to rotate freely.)
• Assemble two ROLLER PADS (AJ) to the LEG PEDESTAL (K) using one 3/4 X 17-3/8” TUBE (T) four PLASTIC WASHERS (33)
two ROLLER PAD CAPS (30) and two 5/16 X 1” ALLEN SCREWS (38) as shown in FIGURE 9.
STEP 9:
FIGURE 9
9 3/8 X 2-3/4”
3/8 X 4” 5
1/2 X 3/4” 15
19
18
B
O
F
1/2 X 104mm 2
30
K
AJ
T
20
13
A
32
G
33
38 5/16 x 1”
ALLEN SCREW
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12
STEP 10:
• SECURELY assemble one SEAT/BACK PAD (AI) to the SEAT ADJUST (J) using two 3/8 X 2” BOLTS (10) and two 3/8” WASHERS (18).
FIGURE 10
J
AI
• CAREFULLY insert the SEAT ADJUST ASSEMBLY into the FRAME (A) as shown. The SEAT height can be adjusted using the
PLUNGER PIN.
AJ
30
18
33
U
PLUNGER
PIN
10 3/8 X 2”
• Assemble two ROLLER PADS (AJ) to the SEAT ADJUST (J) using one 3/4 X 18-1/8” TUBE (U), four PLASTIC WASHERS (33)
two ROLLER PAD CAPS (30) and two 5/16 X 1” ALLEN SCREWS (38) as shown in FIGURE 10.
STEP 11:
FIGURE 11
A
• SECURELY assemble one SEAT/BACK PAD (AI) to the BACK INCLINE ADJUST (W) using two 3/8 X 1-1/4” BOLTS (12).
• SECURELY assemble the BACK INCLINE ADJUST (W) to the FRAME (A) using one 1/2 X 5-3/4” BOLT (1) and one 1/2” LOCK NUT
(20). The BACK PAD angle can be adjusted using the PLUNGER. (Note: Tighten this connection enough to remove excess play yet
allow the BACK INCLINE ADJUST to rotate freely.)
• Assemble two ROLLER PADS (AJ) to the BACK INCLINE ADJUST (W) using one 3/4 X 20-3/8” TUBE (V), four PLASTIC
WASHERS (33) two ROLLER PAD CAPS (30) and two 5/16 X 1” ALLEN SCREWS (38) as shown in FIGURE 11.
PLUNGER
PIN
3/8 X 1-1/4” 12
1/2 X 5-3/4” 1
AJ
30
AI W
33
V
A
20
38
5/16 X 1”
ALLEN SCREW
38 5/16 X 1”
ALLEN SCREW
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13
0123456
1/2 1/2 1/2 1/2 1/2 1/2
STEP 12:
• SECURELY tighten the two 5/16 X 1/4” SET SCREWS (PRE-INSTALLED)on the FRAME (A) as shown in FIGURE 12.
• Insert the PRESS ARM SUPPORT PIVOT thru the PRESS ARM SUPPORT FRAME (X) and the FRAME (A). Assemble the BEARING
BLOCKS to the PRESS ARM SUPPORT FRAME (X) as shown in FIGURE 12.
3/8 X 1” 16
FLAT HEAD
ALLEN BOLT
PRESS ARM
SUPPORT PIVOT
A
Y
• Disassemble one of the BEARING BLOCKS from the PRESS ARM SUPPORT FRAME (X) and remove the PRESS ARM SUPPORT
PIVOT as shown in FIGURE 12.
FIGURE 12
5/16 X 1/4” SET
SCREW (PRE-
INSTALLED)
X
BEARING BLOCK
• SECURELY assemble the PRESS ARM ADJUSTMENT PLATE (Y) to the PRESS ARM SUPPORT FRAME (X) using two 3/8 X 1” FLAT
HEAD ALLEN BOLTS (16) as shown in FIGURE 12.
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SPRING PIN
3/8 X 3/4”
ALLEN SCREW
X
H
14
STEP 13:
• Insert the PRESS ARM PIVOT SHAFT thru the PRESS ARM (H) and the PRESS ARM SUPPORT FRAME (X) and the resassemble the
3/8 X 3/4” ALLEN SCREWS and 3/8” LOCK WASHERS to the PRESS ARM PIVOT SHAFT as shown in FIGURE 13. (Note: Tighten
this connection enough to remove excess play yet allow the PRESS ARM to rotate freely.)
• Disassemble the PRESS ARM PIVOT SHAFT from the PRESS ARM (H) by removing the two 3/8 X 3/4” ALLEN SCREWS and two
3/8” LOCK WASHERS as shown in FIGURE 13.
FIGURE 13
• Pull back on the SPRING PIN and rotate the PRESS ARM (H) until the SPRING PIN connects with the ROM PLATE (Y)
PRESS ARM PIVOT SHAFT
3/8” LOCK WASHER
Y
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3/8 X 3-3/4” 6
AM
19
A
35
26
15
STEP 14:
FIGURE 14
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• Route the LAT CABLE (AM) through the FRAME (A) and assemble one 3-1/2” PULLEY (35) to the FRAME (A) using one
3/8 X 3-3/4” BOLT (6), two 3/8 X 1-1/16” FLANGE SPACERS (26) and one 3/8” LOCK NUT (19). See FIGURE 14.
(NOTE: Make sure the cable runs in the grooves of the pulleys.)
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16
STEP 15:
FIGURE 15
• Route the LAT CABLE (AM) around one 3-1/2” PULLEY (35) and assemble the PULLEY to the LEFT (D) and RIGHT (E) BOOM
PLATES using one 3/8 X 3-3/4” BOLT (6), two 3/8 X 15/16” SPACERS (24) and one 3/8” LOCK NUT (19). See FIGURE 15. (NOTE:
Make sure the cable runs in the grooves of the pulleys.)
• Route the LAT CABLE (AM) through the PRESS ARM SUPPORT FRAME (X) and assemble one 3-1/2” PULLEY (35) to the FRAME
PRESS ARM SUPPORT FRAME (X) using one 3/8 X 8” BOLT (3), two 3/8” WASHERS (18), two 3/8 X 1-1/4” SPACERS (25) and one
3/8” LOCK NUT (19). See FIGURE 15.
3/8 X 8” 3
6 3/8 X 3-3/4”
X
18
19
24
35
E
D
AM
19
35
25
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STEP 16:
FIGURE 16
• Route the LAT CABLE (AM) through the PRESS ARM SUPPORT FRAME (X) and assemble one 3-1/2” PULLEY (35) to the FRAME
PRESS ARM SUPPORT FRAME (X) using one 3/8 X 8” BOLT (3), two 3/8” WASHERS (18), two 3/8 X 1-1/4” SPACERS (25) and one
3/8” LOCK NUT (19). See FIGURE 16.
3 3/8 X 8”
X
25
AM
19
18
35
• Route the LAT CABLE (AM) around one 3-1/2” PULLEY (35) and assemble the PULLEY to the DOUBLE FLOATING PULLEY
BRACKET (AA) using one 3/8 X 1-3/4” BOLT (11) and one 3/8” LOCK NUT (19). See FIGURE 16. (NOTE: Make sure the cable
runs in the grooves of the pulleys.)
17
0123456
1/2 1/2 1/2 1/2 1/2 1/2
3/8 X 3-3/4” 6
3/8 X 1-3/4” 11
A
19
35
35
19
AA
26
• Route the LAT CABLE (AM) through the FRAME (A) and assemble one 3-1/2” PULLEY (35) to the FRAME (A) using one
3/8 X 3-3/4” BOLT (6), two 3/8 X 1-1/16” FLANGE SPACERS (26) and one 3/8” LOCK NUT (19). See FIGURE 16.
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STEP 17:
FIGURE 17
18
• Route the LAT CABLE (AM) around one 4-1/2” PULLEY (36) and assemble the PULLEY to the LEFT (D) and RIGHT (E) BOOM
PLATES using one 3/8 X 3-3/4” BOLT (6), one LONG “L” CABLE BRACE (S), one 1” SPACER (24) and one 3/8” LOCK NUT (19).
See FIGURE 17.
• Route the LAT CABLE (AM) around one 3-1/2” PULLEY (35) and assemble two FLOATING PULLEY PLATES (AB) to the 3-1/2” PULLEY
(35) using one 3/8 X 1-3/4” BOLT (11) and one 3/8” LOCK NUT (19). See FIGURE 17. (NOTE: Make sure the cable runs in the grooves
of the pulleys.)
• SECURELY assemble two PLASTIC SLEEVES (34) to the LEFT (D) and RIGHT (E) BOOM PLATES using two 3/8 X 3-3/4” BOLTS (6)
and two 3/8” LOCK NUTS (19) as shown in FIGURE17.
• Route the LAT CABLE (AM) over two 3-1/2” PULLEYS (35) and assemble the PULLEYS to the LEFT (D) and RIGHT (E) BOOM
PLATES using two 3/8 X 3-3/4” BOLTS (6), two SHORT “L” CABLE BRACES (R), two 15/16” SPACERS (24) and two3/8” LOCK
NUTS (19). See FIGURE 17.
• Screw the threaded end of the LAT CABLE (AM) into the end of the HEAD PLATE ASSEMBLY (AF) .See FIGURE 17.
3/8 X 3-3/4” 6
11 3/8 X 1-3/4”
34
36
AM
19
AB
35
R
D
E
24
19
AF
AM
S
4-1/2” PULLEY
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STEP 18:
FIGURE 18
19
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• Route the PEC FLY CABLE (AP) around one 4-1/2” PULLEY (36) and assemble the 4-1/2” PULLEY (36) to the DOUBLE FLOATING
PULLEY BRACKET (AA) using one 3/8 X 1-3/4” BOLT (11) and one 3/8” LOCK NUT (19). See FIGURE 18.
• Securely assemble the PEC FLY CABLE (AP) to the RIGHT PEC ARM (6) as shown in FIGURE 18.
• Assemble one 3-1/2” PULLEY (35) to the PEC PLATE (O) using one 3/8 X 3-1/4” BOLT (7), one “L” CABLE RETAINER (P) and one
3/8” LOCK NUT (19). See FIGURE 18.(Note: Loop the PEC FLY CABLE (43) around the PULLEY prior to assembling the PULLEY
to the PEC PLATE.)
• Assemble one 3-1/2” PULLEY (35) to the PEC PLATE (O) using one 3/8 X 3-1/4” BOLT (7), one “L” CABLE RETAINER (P) and one
3/8” LOCK NUT (19). See FIGURE 18.(Note: Loop the PEC FLY CABLE (AP) around the PULLEY prior to assembling the PULLEY
to the PEC PLATE.)
• Securely assemble the PEC FLY CABLE (AP) to the LEFT PEC ARM (G) as shown in FIGURE 18.
3/8 X 3-1/4” 7 4-1/2” PULLEY
4 3/8 X 5-3/4”
TOP-VIEW
19
P
35
O
19
Q
G
19
AA
AP
35
• Assemble two 3-1/2” PULLEYS (35) to the BASE PLATES (C) using one 3/8 X 5-3/4” BOLT (4), two PULLEY GUARD (Q)
and one 3/8” LOCK NUT (19). See FIGURE 18.(Note: Loop the PEC FLY CABLE (AP) around the PULLEY prior to assembling the
PULLEY to the PEC PLATE.)
3/8 X 1-3/4” 11
36
NOTE: MAKE SURE “L” CABLE RETAINERS (P)
AND PULLEY GUARDS (Q) ARE ORIENTATED
SO THAT THE CABLE WILL NOT RUB
WHEN TIGHTENED.
*
*
*
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STEP 19:
FIGURE 19
20
• Route the hook end of the GUIDE CABLE (AO) thru the CABLE GUIDE (23) then SECURELY assemble the hook end of the GUIDE
CABLE (AO) to the BASE using one 3/8 X 3-3/4” BOLT (6), one 3/8” WASHER (18)and one 3/8” LOCK NUT (19) as shown in FIGURE
19.
• Route the GUIDE CABLE (AO) around one 3-1/2” PULLEY (35) and assemble the PULLEY to the FLOATING PULLEY PLATES (AB)
using one 3/8 X 1-3/4” BOLT (11) and one 3/8” LOCK NUT (19). See FIGURE 19. (NOTE: Make sure the cable runs in the grooves of
the pulleys.)
• Screw the threaded end of the GUIDE CABLE (AO) into the end of the FLOATING PULLEY BRACKET (Z). Secure the CABLE
GUIDE (23) in place with the JAM NUT on the GUIDE CABLE. See FIGURE 19.
18 19
A
Z 23
AO
3/8 X 3-3/4” 6
11 3/8 X 1-3/4”
AB
19
35 JAM NUT
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STEP 20:
FIGURE 20
21
• Route the large ball end of the LOW CABLE (AN) around one V- PULLEY (37) and assemble the PULLEY to the FRAME (A) using
two 3/8 X 3-3/4” BOLTS (6), two19/32” FLANGE SPACERS (28), two 3/8” WASHERS (18) and two 3/8” LOCK NUTS (19) as shown
in FIGURE 20.
28
18
• Route the small ball end of the LOW CABLE (AN) throught the BASE PLATES (C) and assemble two 3-1/2” PULLEYS (35) to the
BASE PLATES (C) using two 3/8 X 3-3/4” BOLTS (6), four 1” SPACERS (24) and two 3/8” LOCK NUTS (19). See FIGURE 20.
3/8 X 3-3/4” 6
6 3/8 X 3-3/4”
19
35
24
C
19
A
37
AN
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STEP 21:
FIGURE 21
22
• Route the LOW CABLE (AN) around one 3-1/2” PULLEY (35) and assemble the PULLEY to the PULLEY BRACKET (Z)
using one 3/8 X 1-3/4” BOLT (11) and one 3/8” LOCK NUT (19) as shown in FIGURE 21.
• Route the LOW CABLE (AN) throught the BASE PLATES (C) and assemble one 3-1/2” PULLEY (35) to the BASE PLATES (C)
using one 3/8 X 3-3/4” BOLT (6), two 15/16” SPACERS (24) and one 3/8” LOCK NUT (19). See FIGURE 21.
3/8 X 1-3/4” 11
6 3/8 X 3-3/4”
7
19
24
35
19
35
C
AN
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STEP 22:
FIGURE 22
• Assemble one 3-1/2” PULLEY (35) to the FOOT PLATE (L) using one 3/8 X 3” BOLT (8), two STEP SPACERS 11/16” (27) and one
3/8” LOCK NUT (19). See FIGURE 22.
23
• Route the small ball end of the LOW CABLE (AN) around one 3-1/2” PULLEY (35) and assemble the PULLEY to the LEG PEDESTAL
(K) using two 3/8 X 3-3/4” BOLTS (6), two STEP SPACERS 1-1/16” (26), two 3/8” WASHERS (18) and two 3/8” LOCK NUTS (19) as
shown in FIGURE 22. (NOTE: The LOW CABLE (AN) should be routed over the retaining bolt as shown in FIGURE 22.)
0123456
1/2 1/2 1/2 1/2 1/2 1/2
• Assemble one 3/8 X 2-3/4” BOLT (9) to the FRAME (A) using two 3/8” WASHERS (18) and one 3/8” LOCK NUT (19). See FIGURE
22. (NOTE: The LOW CABLE (AN) should be routed under the retaining bolt as shown in FIGURE 22.)
3/8 X 3-3/4” 6
3/8 X 3” 8 18
19
L
19
AN
26
18
27 A
K
35
3/8 X 2-3/4” 9
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FIGURE 23
AK
AG
AH
24
22
ADJUSTMENT
• If upon completion of assembly, the HEAD PLATE (AF) does not sit on top of the first WEIGHT PLATE, push the
HEAD PLATE (AF) down, insert the WEIGHT SELECTOR PIN and perform several repetitions at the press station.
This will relax the cable system and prevent the HEAD PLATE (AF) from lifting up. See FIGURE 23.
• If after completing previous step, the HEAD PLATE (AF) still does not sit on top of the first WEIGHT PLATE or if
there is excess slack in the cable system, adjust the threaded end of the LAT CABLE (AM) and ADJUSTABLE GLIDE
accordingly and retighten the jam nuts. See figure 23.
• For maximum performance, the HEAD PLATE (AF) should just barely sit on the top WEIGHT PLATE
• Attach the LAT BAR (AG) to the ball end of LAT CABLE (AM) using one SNAP LINK (22) as shown in FIGURE 23.
• Attach the ANKLE STRAP (AL) to the 12 LINK CHAIN (21) using one SNAP LINK (22) as shown in FIGURE 23
Thank you for purchasing the ParaBody GS4 Gym System. If unsure of proper use of equipment, call
your local ParaBody distributor or call the ParaBody customer service department at (800) 328-9714
STEP 23:
21
4 -1/2 PULLEY LOCATION
TIGHTEN
JAM NUT
SECURELY
• If the cables seem to be rubbing or are making noise, make sure that all the “L” CABLE RETAINERS and PULLEY GUARDS
are orientated correctly.
AL
22
• Attach the AB STRAP (AK) to the ball end of LOW CABLE (AN) using one SNAP LINK (22) as shown in FIGURE 23.
• If the cable lengths seem incorrect, check that the two 4-1/2” PULLEYS (36) are in the correct locations as shown above
4 -1/2 PULLEY
LOCATION
TROUBLE SHOOTING
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MAINTENANCE
MODEL #________________________
SERIAL #_________________________
DATE OF PURCHASE: _____________
DEALERS NAME: _________________
DEALERS PHONE #_______________
25
* We recommend cleaning your product (pads and frame) on a regular basis, using warm soapy
water. Touch-up paint can be purchased from your ParaBody customer service representative
at (800) 328-9714.
* Inspect equipment daily. Tighten all loose connections are replace worn parts immediately.
Failure to do so may result in serious injury
* Lubricate guide rods with a teflon based (or equivalent) lubricant on a regular basis
Thank you for purchasing the ParaBody GS4Gym System.
Please note:
* PLEASE RECORD THE INFORMATION REQUESTED BELOW. IN THE EVENT
YOU MAY NEED SERVICE YOU WILL BE ASKED FOR THIS INFORMATION.
REMEMBER TO FILL OUT YOUR WARRANTY REGISTRATION CARD AND
MAIL BACK.
SERIAL NUMBER LOCATION
ON BACK OF BASE AND ON
FRONT UPRIGHT
26
NOTES:
LIMITED WARRANTY
ParaBody extends the following LIMITED WARRANTY to the original owner of the ParaBody products. The Warranty terms apply to IN HOME USE ONLY.
1. LIMITED WARRANTY ON FRAME AND WELDS. If the frame of the ParaBody product or a weld should crack or break, it will be repaired
or replaced by ParaBody. Terms: Lifetime – for so long as the Customer owns the ParaBody product.
2. LIMITED WARRANTY ON PARTS. If the following parts are defective in material or workmanship, ParaBody will supply replacement parts:
all bolts, nuts, washers, bearings, bushings, pulleys, thumbscrews, collars, cable retaining clips, adjustable pre-stretch slides, roller pad
shafts, allen head bolts, weight selector pin, weight stack shaft, set screws, protector caps, adjustment chain, cotter pin, plunger, spring
and knob. Terms: Lifetime – for so long as the Customer owns the ParaBody product.
3. LIMITED WARRANTY ON CABLES AND UPHOLSTERY. If the coated cables or upholstery are defective in material or workmanship,
ParaBody will repair or replace them, at its option. Terms: Three (3) years.
4. CONDITIONS AND EXCEPTIONS. Any product misuse, abuse or alteration, any attempt to repair by a person other than an authorized
ParaBody Service Center, any improper assembly, accident, or any other condition resulting from occurrences beyond the control of
ParaBody will void this Limited Warranty.
5. REPLACEMENT AND REPAIR EXPENSES. ParaBody will provide only replacement parts or repair under this warranty. The Owner is
responsible for all other costs. Such costs may include, but are not limited to: a. labor charges for service, removal, repair or reinstallation
of the ParaBody product or any component part; b. shipping, delivery, handling and administrative charges for returning parts to ParaBody;
and c. all necessary or incidental costs related to installation of the replacement parts.
6. SHIPPING. If shipping by the Owners is deemed necessary (in sole discretion of ParaBody), parts should be shipped in their original carton
or equivalent packaging, fully insured with shipping charges prepaid. ParaBody will not assume any responsibility for any loss or damage
incurred in shipping.
7. CLAIM PROCEDURES. If service on your ParaBody product is required during the warranty period, please contact our Customer Service
Department at 1-800-328-9714 for instructions regarding returning or replacing parts. Please have available the following information: (i) the
dealer’s name; (ii) the date of purchase; (iii) the serial # (s) of your product (the serial number location is called out on the final assembly
drawing included with your assembly instruction); (iv) a description of the nature of the problem.
8. OWNER’S RIGHT. This Limited Warranty gives you specific legal rights. You may also have other rights, which vary depending on local law.
9. LIMITATION OF IMPLIED WARRANTIES. All implied warranties, except to the extent prohibited by applicable law, shall have no greater
duration than the warranty period set forth above. There are no warranties which extend beyond the description in this Limited Warranty.
Because local laws do not allow limitations on how long an implied warranty lasts, the above limitations may not apply to you.
10. DISCLAIMER. No other express warranty has been made or will be made on behalf of ParaBody with respect to any ParaBody product or
the operation, repair or replacement of any ParaBody product. ParaBody shall not be responsible for injury, loss of use of the ParaBody
product, inconvenience, loss or damage to personal property, whether direct or indirect, and incidental or consequential damages, so the
above limitation or exclusion may not apply to you.
INTERNATIONAL OFFICES
Life Fitness Atlantic BV
Atlantic Headquarters
Bijdorpplein 25-31
2992 LB Barendrecht
The Netherlands
Phone: (180) 646 666
Fax: (180) 646 703
Life Fitness Japan
8/F, Nippon Brunswick Building
5-27-7 Sendagaya
Shibuya-Ku, Tokyo 151-0051
Japan
Phone: 81 (3) 3359-4309
Fax: 81 (3) 3359-4307
Life Fitness (UK) Ltd.
Queen Adelaide
Ely, Cambs CB7 4UB
United Kingdom
Phone CSS: (01353) 665507
Fax CSS: (01353) 666719
Life Fitness Benelux N.V.
Bijdorpplein 25-31
2992 LB Barendrecht
The Netherlands
Phone: 31 (180) 64 66 69
Fax: 31 (180) 64 66 99
LIFE FITNESS CONSUMER DIVISION
14150 Sunfish Lake Blvd. Ramsey Minnesota, 55303 U.S.A.
Tel: 763.323.4500 Fax: 763.323.4797
800.328.9714 (Toll-free within the U.S. and Canada)
www.parabody.com
27
Life Fitness EUROPE GmbH
Siemensstrasse 3
85716 Unterschleissheim
Germany
Phone: (089) 31 77 51-0
Fax: (089) 31 77 51 99
Life Fitness Italia S.R.L.
Via Elvas 92
39042 Bressanone
Italy
Phone: 39 (472) 835-470
Fax: 39 (472) 833-150
Life Fitness Asia Pacific Limited
Room 2610, Miramar Tower
132 Nathan Road, Tsimshatsui
Kowloon, Hong Kong
Phone: (852) 2891-6677
Fax: (852) 2575-6001
Life Fitness Do Brazil
Al. Rio Negro, 433-Predio 2-Sala 2
3º andar (Confab)
Aplhaville-Barueri-Sao Paulo
CEP: 06454-904
Brazil
Phone: 55 (11)7295-2217
Fax: 55 (11) 7295-2218