Proform Petl63000 630 Treadmill Users Manual
2015-04-13
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® Class HC Fitness Product Model No. PETL63000 Serial No. USER'S MANUAL Find the serial number in the location shown below. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through our Customer Service Department. Please CALL: 0345-089009 Or WRITE: ICON Fitness Lifestyle Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire CAUTION Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! ® TABLE OF CONTENTS IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover Note: An EXPLODED DRAWING is attached in the centre of this manual. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Use the treadmill only as described in this manual. 3. Place the treadmill on a level surface, with at least two meters of clearance behind it. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill. 4. When choosing a location for the treadmill, make sure that the location and position permit access to an electircal plug. 5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a garage or covered patio, or near water. 6. Do not operate the treadmill where aerosol products are used or where oxygen is being administered. 2 7. Keep children under the age of 12 and pets away from the treadmill at all times. 8. The treadmill should not be used by persons weighing more than 115 kg. 9. Never allow more than one person on the treadmill at a time. 10. Wear appropriate exercise clothing when using the treadmill. Do not wear loose clothing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals. 11. When connecting the power cord (see page 8), plug the power cord into an earthed circuit. When replacing the fuse, on ASTA approved BS1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used. No other appliance should be on the same circuit. 12. If an extension cord is needed, use only a 3conductor, 14 gauge (1mm2) cord that is no longer than 5 feet (1.5) meters. 13. Keep the power cord away from heated surfaces. 14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.) 15. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while using the treadmill. 16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed. 17. The pulse sensor is not a medical device. Various factors, including the user's movement, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general. 18. Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord and move the on/off switch to the off position when the treadmill is not in use. (See the drawing on page 5 for the location of the on/off switch.) 19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 19.) You must be able to safely lift 20 kg in order to raise, lower, or move the treadmill. 20. Do not change the incline of the treadmill by placing objects under the treadmill. 21. When folding or moving the treadmill, make sure that the storage latch is fully closed. 22. When using i-Fit.com CD’s and videos, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. 23. When using i-Fit.com CD’s and videos, you can manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. 24. Always remove i-Fit.com CD’s and videos from your CD player or VCR when you are not using them. 25. Inspect and tighten all parts of the treadmill regularly. 26. Never insert or drop any object into any opening. 27. DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this manual should be performed by an authorised service representative only. 28. This treadmill is intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting. WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. SAVE THESE INSTRUCTIONS 3 The decals shown below have been placed on your treadmill. If a decal is missing or illegible, please call our Customer Service Department to order a free replacement decal (see the front cover of this manual). Apply the decal in the location shown. Note: This decal is shown at 38% of actual size. Note: This decal is shown at 20% of actual size. 4 BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM® 630 treadmill. The 630 treadmill combines advanced technology with innovative design to help you get the most from your exercise program in the convenience and privacy of your home. And when you’re not exercising, the unique 630 can be folded up, requiring less than half the floor space of other treadmills. For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our Customer Service Department at 0345-089009. To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is PETL63000. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location). Before reading further, please review the drawing below and familiarise yourself with the parts that are labelled. Book Holder Water Bottle Holder (bottle not included) Console Handrail Pulse Sensor Key/Clip RIGHT SIDE Lock Knob LEFT SIDE On/Off Switch Circuit Breaker Walking Belt Front Wheel Foot Rail Rear Roller Adjustment Bolts Cushioned Walking Platform 5 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench and your own phillips screwdriver . Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. If further assistance is needed, please call our Customer Service Department at 0345-089009. 1. With the help of a second person, carefully raise the treadmill to the upright position. 1 While a second person tips the treadmill to one side and holds it, insert one of the Extension Legs (103) into the treadmill as shown. Make sure that the Extension Leg is turned so the Thick Base Pad (97) is on the bottom. Next, tip the treadmill to the other side and insert the other Extension Leg (not shown) in the same way. Lower the side of the treadmill so that both Extension Legs (103) are resting flat on the floor. 103 97 2. With the help of a second person, carefully tip the Uprights (82) down as shown. Make sure that the Extension Legs (103) remain in the Uprights. 2 97 Attach each Extension Leg (103) with two Screws (101) and a Thick Base Pad (97) as shown. 97 With the help of a second person, carefully tip the Uprights (82) back to the vertical position. 101 Note: One replacement Thick Base Pad (97) may be included. Use the extra Pad if one becomes worn or needs to be replaced. 103 97 82 101 103 97 6 97 3. Locate the plastic tie in the post on the left Upright (82). Hold a Handrail Extension (85) in the position shown. Insert the plastic tie into the Handrail Extension as you insert the Handrail Extension into the post. Attach the Handrail Extension with three Short Screws (76). Note: The plastic tie is tied to the Hand Pulse Wire (124). Be careful to avoid damaging the Hand Pulse Wire. The Hand Pulse Wire is used with the optional chest pulse sensor (see page 18). 3 124 Plastic Tie 110 Slide a Handrail Foam Grip (110) onto the Handrail Extension (85). (If it is difficult to slide on the Foam Grip, place a small amount of warm water and dish soap in the Foam Grip.) Press an Plastic Fastener (47) into the Handrail Foam Grip. Attach the other Handrail Extension (85) and Handrail Foam Grip (110) to the right Upright (not shown). Note: There is not a pulse wire in the right Upright. Post 76 76 85 82 47 4 4. Make sure that the Lock Knob Sleeve (111) is fully inserted into the left Upright (82). 82 Remove the Lock Knob (102) from the Lock Pin (115). Make sure that the Lock Pin Collar (113) and the Spring (112) are on the Lock Pin. Insert the Lock Pin into the left Upright (82) and tighten the Lock Knob onto it. 102 112 113 115 111 5. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 21). To protect the floor or carpet from damage, place a mat under the treadmill. 7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBETM, a high-performance lubricant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear. HOW TO PLUG IN THE POWER CORD 1 Socket on treadmill This product must be earthed. If it should malfunction or break down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-earthing conductor and a earthing plug. Two power cords are included. Select the one that will fit your oulet. Refer to drawing 1. Plug the indicated end of the power cord into the socket on the treadmill. Refer to drawing 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances. Note: In Italy, an adapter (not included) must be used between the power cord and the outlet. Important: The treadmill is not compatible with GFCI-equipped outlets. Use only a power cord type H05VV-F with a conductor of at least 1mm2, with a country recognised plug and an appliance coupler. DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician. 8 2 Outlet CONSOLE DIAGRAM Manual/Program Indicators Program Button Display Incline Buttons LED Display Start Button Display Stop Button Key CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning on the power. • Always wear the clip (see the drawing above) while operating the treadmill. • Adjust the speed in small increments to avoid sudden jumps in speed. • To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder. FEATURES OF THE CONSOLE Note: If there is a thin sheet of clear plastic on the face of the console, remove it. The advanced console offers an impressive array of features to help you get the most from your exercise. When the console is in the manual mode, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built-in thumb pulse sensor. Note: See page 18 for information about an optional chest pulse sensor. Eight certified personal trainer programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effective low-, medium-, or high-intensity workout. i-Fit.com Indicator Speed Buttons Clip The console also features new iFit.com interactive technology. IFit.com technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFit.com CD programs (CD’s are available separately). IFit.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified personal trainers. In addition, you can connect the treadmill to your VCR and TV and play iFit.com video programs (videocassettes are available separately). Video programs offer the same benefits as iFit.com CD programs, but add the excitement of working out with a class and an instructor—the hottest new trend at health clubs. With the treadmill connected to your computer, you can also go to our new internet site at www.iFit.com and access basic programs, audio programs, and video programs directly from the internet. To purchase iFit.com CD’s or videocassettes call 0345-089009. To use the manual mode of the console, follow the steps beginning on page 10. To use a personal trainer program, see page 11. To use an iFit.com CD or video program, refer to page 15. To use an iFit.com program directly from our internet site, see page 17. HOW TO TURN ON THE POWER 1 Plug in the power cord (see HOW TO PLUG IN THE POWER CORD on page 8). 2 Locate the on/off switch on the treadmill near the power cord. Move the on/off switch to the on position. 3 4 On Position Stand on the foot rails of the treadmill. Find the clip attached to the key and slide the clip onto the waistband of your clothing. Next, insert the key into the console. After a moment, the displays and various indicators will light. Test the clip by carefully taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. When the key is inManual Indicator serted, the manual mode will be selected and the Manual Control indicator will light. If a program has been selected, press the Program button repeatedly to select the manual mode. 3 Press the Start button or the Speed ▲ button to start the walking belt. A moment after the button is pressed, the walking belt will begin to move at 1 mph. Hold the handrails and begin walking. As you exercise, change the speed of the walking belt as desired by pressing the Speed buttons. Each time a button is pressed, the speed setting will change by 0.1 mph; if a button is held down, the speed setting will change in increments of 0.5 mph. The speed range is 0.5 mph to 10 mph. 10 To stop the walking belt, press the Stop button. The Time/Segment Time display will begin to flash. To restart the walking belt, press the Start button or the Speed ▲ button. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline buttons. Each time one of the buttons is pressed, the incline will change by 0.5%. The incline range is 1.5% to 10%. Note: After the buttons are pressed, it may take a moment for the treadmill to reach the selected incline setting. 5 Follow your progress with the LED track and the displays. The LED Track—When the manual mode or an iFit.com program is selected, the program display will show an LED track representing 1/4 mile. As you exercise, the indicators around the track will light in sequence until you have completed 1/4 mile. A new lap will then begin. Distance/Laps/Incline display—This display shows the distance that you have walked and the number of 1/4-mile laps you have completed. The display will alternate between one number and the other every seven seconds. The Laps indicator will light when the number of laps is shown. In addition, each time the Incline buttons are pressed, the display will show the current incline setting for several seconds. Time/Segment Time display—When the manual mode or an iFit.com program is selected, this display will show the elapsed time. When a personal trainer program is selected, the display will show both the time remaining in the program and the time remaining in the current segment of the program. The display will alternate between one number and the other every seven seconds. The Seg indicator will light when the segment time is shown. Calories/Fat Calories display—This display shows the approximate numbers of calories and fat calories you have burned (see FAT BURNING on page 22). Every seven seconds, the display will change from one number to the other. The Fat indicator will light when the number of fat calories is shown. Speed/Min-Mile display—This display shows the speed of the walking belt and your current pace (pace is measured in minutes per mile). Every seven seconds, the display will change from one number to the other. The M/M indicator will light when your pace is shown. Note: The console can display speed and distance in either miles or kilometres. To find which unit of measurement is selected, hold down the Stop button while inserting the key into the console. An “E,” for English miles, or an “M,” for metric kilometres, will appear in the display. Press the Speed ▲ button to change the unit of measurement. When the desired unit of measurement is selected, remove the key and then reinsert it. Note: For simplicity, all instructions in this manual refer to miles. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 6 Measure your heart rate, if desired. Note: Before using the pulse sensor, make sure that your hands are clean. To measure your heart rate, stand on the foot rails and place both thumbs on the pulse sensors as Pulse Display shown. Do not press too hard, or the circulation in your thumbs will be restricted and your heart rate will not be detected. After a few seconds, one or two dashes will appear in the Pulse display and then your heart rate will be shown. Hold your thumbs on the sensor for another 15 seconds for the most accurate reading. If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumbs off the sensors and allow the display to reset. Then, place your thumbs on the sensors as described above. Try the pulse sensor several times until you become familiar with it. Remember to stand still while measuring your heart rate. Note: If the optional chest pulse sensor is worn, your heart rate will be displayed in the Pulse display. 7 When you are finished, remove the key. Step onto the foot rails, press the Stop button, and remove the key from the console. Keep the key in a secure place. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in the “demo” mode. See page 18 and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into the console. See HOW TO TURN ON THE POWER on page 10. 2 Select one of the personal trainer programs. When the key is inserted, the manual mode will be selected and the Manual Control indicator will light. To select one of the personal trainer programs, press the Program button repeatedly until one of the eight personal trainer program indicators lights. The console features three low-intensity programs, two medium-intensity programs, and three highintensity programs. The profiles on the console show how the speed and incline of the treadmill will change during the programs. The numbers beside the profiles show the maximum speed and incline settings for the programs. For example, the upper left profile shows that the treadmill will reach a maximum speed of 4.5 mph and a maximum incline of 5% during the first program. 11 The program display will show a simplified profile of the program you have selected. The Time/Segment Time display will show how long the program will last. 3 the highest indicators in the columns will appear in the program display. When the speed settings move to the left again and not all of the indicators in the Current Segment column are lit, the speed settings will move back up. If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the Speed or Incline buttons on the console. Every few times one of the Speed buttons is pressed, an additional indicator will light or darken in the Current Segment column. If any of the columns to the right of the Current Segment column have the same number of lit indicators as the Current Segment column, an additional indicator may light or darken in those columns as well. Note: If you manually adjust the speed setting so that all of the indicators in the Current Segment column are lit, the speed settings in the program display will not move downward as described above. When the current segment of the program ends, the treadmill will automatically adjust to the speed and incline settings for the next segment. Press the Start button or the Speed ▲ button to start the program. A moment after the button is pressed, the treadmill will automatically adjust to the first speed and incline settings for the program. Hold the handrails and begin walking. Each program is divided into several time segments of different lengths. The Time/Segment Time display shows both the time remaining in the program and the time remaining in the current Current Segment segment. One speed setting and one incline setting are programmed for each segment. The speed setting for the first segment will be shown in the flashing Current Segment column of the program display. (The incline settings are not shown in the program display.) The speed settings for the next seven segments will be shown in the seven columns to the right. To stop the program temporarily, press the Stop button. The Time/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed ▲ button. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your progress with the displays. Refer to step 5 on page 10. When only three seconds remain in the first segment of the program, both the Current Segment column and the column to the right will flash, a series of tones will sound, and all speed settings will move one column to the left. The speed setting for the second segment will then be shown in the flashing Current Segment column and the treadmill will automatically adjust to the speed and incline settings for the second segment. The program will continue in this way until the speed setting for the last segment is shown in the Current Segment column and no time remains in the Time/Segment Time display. The walking belt will then slow to a stop. Note: Each time a segment ends and the speed settings move one column to the left, if all of the indicators in the Current Segment column are lit, the speed settings will move downward so that only 12 5 Measure your heart rate, if desired. See step 6 on page 11. 6 When the program is completed, remove the key from the console. When the program is completed, remove the key from the console. Keep the key in a secure place. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in the “demo” mode. Refer to page 18 and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord. HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER To use iFit.com CD’s, the treadmill must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 13 and 14 for connecting instructions. To use iFit.com videocassettes, the treadmill must be connected to your VCR. See page 15 for connecting instructions. To use iFit.com programs directly from our internet site, the treadmill must be connected to your home computer. See page 14 for connecting instructions. HOW TO CONNECT YOUR PORTABLE STEREO Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your stereo has only a PHONES jack, see instruction C. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an AUDIO OUT jack on your stereo. A HOW TO CONNECT YOUR PORTABLE CD PLAYER AUDIO OUT RIGHT Note: If your CD player has separate LINE OUT and PHONES jacks, see instruction A below. If your CD player has only one jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your CD player. Plug your headphones into the PHONES jack. A PHONES LINE OUT LINE OUT LEFT Audio Cable Adapter B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your stereo. PHONES B Headphones Audio Cable LINE OUT Audio Cable B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your CD player. Plug your headphones into the other side of the Y-adapter. B C. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your stereo. Plug your headphones into the other side of the Y-adapter. PHONES PHONES Audio Cable C 3.5mm Y-adapter Headphones PHONES Audio Cable 3.5mm Y-adapter Headphones 13 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. Note: If your computer has a 3.5mm LINE OUT jack, see instruction A. If your computer has only a PHONES jack, see instruction B. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the LINE OUT jack on your stereo. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the LINE OUT jack on your computer. A A CD LINE OUT VCR Amp LINE OUT Audio Cable LINE OUT Audio Cable Adapter B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the LINE OUT jack on your stereo and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the LINE OUT jack on your stereo. B CD B PHONES Audio Cable VCR Amp B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into a 3.5mm Y-adapter (available at electronics stores). Plug the Y-adapter into the PHONES jack on your computer. Plug your headphones or speakers into the other side of the Y-adapter. 3.5mm Y-adapter LINE OUT Headphones/Speakers Audio Cable RCA Adapter Adapter Wire removed from LINE OUT jack 14 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 14. A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into the AUDIO OUT jack on your VCR. A ANT. IN VIDEO AUDIO IN RF OUT HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFit.com CD’s or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 13. Note: To purchase iFit.com CD’s or videocassettes, call 0345-089009. Follow the steps below to use an iFit.com CD or video program. 1 Insert the key into the console. CH 3 4 OUT See HOW TO TURN ON THE POWER on page 10. AUDIO OUT RIGHT 2 LEFT Audio Cable When the key is inserted, the manual mode will be selected and the Manual Control indicator will light. To use iFit.com CD’s or videocassettes, press the Program button repeatedly until the iFit.com indicator lights. Adapter B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter. Plug the adapter into an RCA adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA adapter. Plug the RCA adapter into the AUDIO OUT jack on your VCR. Select the iFit.com mode. 3 Insert the iFit.com CD or videocassette. If you are using an iFit.com CD, insert the CD into your CD player. If you are using an iFit.com videocassette, insert the videocassette into your VCR. 4 Press the PLAY button on your CD player or VCR. B ANT. IN VIDEO AUDIO IN RF OUT CH 3 4 OUT RCA Adapter Audio Cable Adapter Wire removed from AUDIO OUT jack A moment after the button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Segment Time display is flashing, press the Start button or the Speed ▲ button on the console. The treadmill will not respond to a CD or video program when the Time/Segment Time display is flashing. During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer describes the change. 15 If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program. To stop the walking belt at any time, press the Stop button on the console. The Time/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed ▲ button. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the CD or video program. The program can also be stopped by pressing the Stop button on your CD player or VCR. When the CD or video program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1 on page 15. Note: If the speed or incline of the treadmill does not change when a “chirp” is heard: • make sure that the iFit.com indicator is lit and that the Time/Segment Time display is not flashing. If the Time/Segment Time display is flashing, press the Start button or the Speed ▲ button on the console • adjust the volume of your CD player or VCR. If the volume is too high or too low, the console may not detect the program signals • make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord • if you are using your portable CD player and the CD skips, set the CD player on the floor or another flat surface instead of on the console. 5 Follow your progress with the LED track and the displays. See step 5 on page 10. 16 6 Measure your heart rate, if desired. Refer to step 6 on page 11. 7 When the program is completed, remove the key. When the program is completed, remove the key from the console. Keep the key in a secure place. Note: If the displays and various indicators on the console remain lit after the key is removed, the console is in the “demo” mode. Refer to page 18 and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord. Hold the handrails, step onto the walking belt, and begin walking. During the program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed and/or incline changes. HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFit.com allows you to access a selection of programs that interactively control your treadmill to help you achieve your specific exercise goals. If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the program. To use programs from our internet site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 14. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our internet site. To stop the walking belt at any time, press the Stop button on the console. The Time/Segment Time display will begin to flash. To restart the program, press the Start button or the Speed ▲ button. After a moment, the walking belt will begin to move at 1.0 mph. When the next “chirp” is heard, the speed and incline will change to the next settings of the program. Follow the steps below to use a program from our internet site. 1 Insert the key into the console. See HOW TO TURN ON THE POWER on page 10. 2 When the program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5. Select the iFit.com mode. When the key is inserted, the manual mode will be selected and the Manual Control indicator will light. To use a program from our internet site, press the Program button repeatedly until the iFit.com indicator lights. 3 Go to your computer and start an internet connection. 4 Start your web browser, if necessary, and go to our internet site at www.iFit.com. 5 Follow the desired links on our internet site to select a program. Read and follow the on-line instructions for using a program. 6 Follow the on-line instructions to start the program. When you start the program, an on-screen countdown will begin. 7 Note: If the speed or incline of the treadmill does not change when a “chirp” is heard, make sure that the iFit.com indicator is lit and that the Time/Segment Time display is not flashing. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord. 8 Follow your progress with the LED track and the displays. See step 5 on page 10. 9 When the program has ended, remove the key. When the program has ended, remove the key from the console. Keep the key in a secure place. Note: If the displays and indicators on the console remain lit after the key is removed, the console is in the “demo” mode. Refer to page 18 and turn off the demo mode. When you are finished using the treadmill, move the on/off switch near the power cord to the off position and unplug the power cord. Return to the treadmill and stand on the foot rails. Find the clip attached to the key and slide the key onto the waistband of your clothing. When the on-screen countdown ends, the program will begin and the walking belt will begin to move. 17 THE INFORMATION MODE/DEMO MODE OPTIONAL CHEST PULSE SENSOR The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometres per hour. In addition, the information mode allows you to turn on and turn off the demo mode. An optional chest pulse sensor adds even more features to the console. The chest pulse sensor offers hands-free operation and continuously monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call the Customer Service Department (see the back cover of this manual). To select the information mode, hold down the Stop button while inserting the key into the console. When the information mode is selected, the following information will be shown: The Distance/Laps/Incline display will show the total number of miles that the walking belt has moved. The Time/Segment Time display will show the total number of hours the treadmill has been used. An “E,” for english miles, or an “M,” for metric kilometres, will appear in the Speed/ Min-Mile display. Press the Speed ▲ button to change the unit of measurement. IMPORTANT: The Calories/Fat Calories display should be blank. If a “d” appears in the display, the console is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the displays and indicators on the console will automatically light in a preset sequence, although the buttons on the console will not operate. If a “d” appears in the Calories/Fat Calories display when the information mode is selected, press the Speed ▼ button so the Calories/Fat Calories display is blank. To exit the information mode, remove the key from the console. 18 OPTIONAL HAND WEIGHTS Optional hand weights let you include upper-body exercise in your workouts. The hand weights fit into convenience holders in the console. To purchase the optional hand weights, call the Customer Service Department (see the back cover of this manual). HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE 1 Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 20 kg in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway to the vertical position. 2. Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the latch pin is aligned with the hole in the catch. Insert the latch pin into the catch. Make sure that the latch pin is fully inserted into the catch. To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage position in temperatures above 30° Celsius. 2 Open Latch Knob Closed Pin Catch HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the storage latch is closed fully over the catch. 1. Hold the handrails as shown and place one foot against a wheel. 2. Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface. 3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position. Base Front Wheels HOW TO LOWER THE TREADMILL FOR USE 1. Refer to drawing 2 above. Hold the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob. 2. Refer to drawing 1. Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. 19 TROUBLE-SHOOTING Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department. PROBLEM: The power does not turn on SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet. (See HOW TO PLUG IN THE POWER CORD on page 8.) If an extension cord is needed, use only a 3-conductor, 14gauge (1mm2) cord that is no longer than 1.5 meters (5 feet). Important: The treadmill is not compatible with GFCI-equipped outlets. b. After the power cord has been plugged in, make sure that the key is fully inserted into the console. c. Check the circuit breaker located on the treadmill near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in. c d. Check the on/off switch located on the treadmill near the power cord. The switch must be in the on position. d Tripped Reset Tripped Reset On Position PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in. b. Make sure that the power cord is plugged in. c. Remove the key from the console. Reinsert the key fully into the console. d. Make sure that the on/off switch is in the on position. e. If the treadmill still will not run, please call our Customer Service Department. PROBLEM: The speed display on the console does not function properly SOLUTION: a. Remove the key from the console and unplug the power cord. Remove the screws from the hood and carefully remove the hood. Locate the Reed Switch (21) and the Magnet (43) on the left side of the Pulley (42). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure that the gap between the Magnet and the Reed Switch is about 3 mm. If necessary, loosen the Short Screw (76) and move the Reed Switch slightly. Retighten the Screw. Re-attach the hood, and run the treadmill for a few minutes to check for a correct speed reading. 20 3 mm 76 21 Top View 42 43 PROBLEM: The walking belt slows when walked on SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 14-gauge (1mm2) cord that is no longer than 1.5 meters (5 feet). b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 7 to 10 cm off the walking platform. Be careful to keep the walking belt centred. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened. b 7–10 cm Rear Roller Adjustment Bolts c. If the walking belt still slows when walked on, please call our Customer Service Department. PROBLEM: The walking belt is off-centre SOLUTION: a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt counterclockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centred. b. If the walking belt has shifted to the right, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt counterclockwise, and the right bolt clockwise, 1/4 of a turn each. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centred. a b PROBLEM: The walking belt slips when walked on SOLUTION: a. If the walking belt slips when walked on, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller adjustment bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 7 to 10 cm off the walking platform. Be careful to keep the walking belt centred. Plug in the power cord, insert the key and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened. a PROBLEM: The incline of the treadmill does not change correctly or does not change when i-Fit.com CD’s and videos are played SOLUTION: a. With the key inserted in the console, press one of the INCLINE buttons. While the incline is changing, remove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline. 21 CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for individuals over the age of 35 or individuals with preexisting health problems. The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general. The following guidelines will help you to plan your exercise program. Remember—these are general guidelines only. For more detailed exercise information, obtain a reputable book or consult your physician. EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise. To find the proper heart rate for you, first find your age near the bottom of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers above your age. The three numbers define your “training zone.” The lower two numbers are recommended heart rates for fat burning; the higher number is the recommended heart rate for aerobic exercise. To measure your heart rate during exercise, use the pulse sensor on the console. If your heart rate is too high or too low, adjust the speed and incline of the treadmill. Fat Burning To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses 22 easily accessible carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near the lowest number in your training zone. For maximum fat burning, adjust the speed and incline of the treadmill until your heart rate is near the middle number in your training zone. Aerobic Exercise If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone. WORKOUT GUIDELINES Each workout should include the following three parts: A Warm-up—Start each workout with 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate and circulation in preparation for exercise. Training Zone Exercise—After warming up, increase the intensity of your exercise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exercise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath. A Cool-down—Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post-exercise problems. EXERCISE FREQUENCY To maintain or improve your condition, complete three workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life. PART LIST—Model No. PETL63000 R0500A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the centre of this manual. Key No. Qty. 1 2 3 4* 1 1 4 1 5 6 1 1 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 1 1 1 2 1 1 1 1 8 4 4 1 1 2 1 1 1 1 1 1 1 1 1 1 1 2 2 1 1 3 2 38 39 40 41 42 43 44 45 46 47 48 4 2 1 2 1 1 2 2 4 15 1 Description Motor Belt Pulley/Flywheel/Fan Motor Nut Motor/Pulley/ Flywheel/ Fan Incline Motor Bolt Plastic Incline Motor Spacer Incline Motor Stop Bracket Small Nut Star Washer Optic Switch Frame Optic Switch Bolt Incline Optic Disk Incline Motor Nut Hood Screw Plastic Stand-Off Hood Bracket (short) Hood Bracket (long) Warning Decal Reed Switch Reed Switch Clip Motor/Controller Wire Controller Electronics Bracket Circuit Breaker Receptacle Grounding Nut On/Off Switch Inlet Bracket Incline Leg Frame Pivot Bolt Frame Pivot Spacer Upright Wire Harness Front Roller Adj. Bolt Roller Adj. Washer Motor Tension Nut/ Front Roller Nut Motor Bolt Cap Screw Left Foot Rail Cap Foot Rail Front Roller/Pulley Magnet Platform Screw (mid) Isolator Isolator Screw Plastic Fastener Shield 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 2 1 1 1 4 4 1 1 1 1 2 2 1 5 1 1 2 1 1 4 6 1 1 5 1 1 2 14 1 1 4 1 4 1 2 1 2 2 1 1 10 1 1 1 1 94 95 96 97 98 99 100 101 1 2 1 6 1 1 1 17 Belt Guide Book Holder Front Belly Pan Power Supply Cable Tie Clamp Cable Tie Walking Belt 20” Wire Harness Rear Roller Belly Pan Spacer Rear Foot Rear Foot Screw Ground Wire Ground Wire Screw Belly Pan Rear Endcap Rear Roller Adj. Bolt Motor Latch Decal Platform Screw Electronics Screw Latch Catch Walking Platform 8” Cable Tie Jack Motor Tension Bolt Foot Rail Insert Short Screw Console Choke Long Screw 10’ I-Fit Wire Motor Spacer Upright Incline Leg Pivot Bolt Motor Mount Isolator Handrail Extension Wheel Bolt Console Base Motor Tension Washer Console/Catch Screw Key/Clip Incline Motor Plate Right Foot Rail Cap Motor Tension Bushing Motor Hood Front Wheel Incline Motor Shield Thick Base Pad 12” Audio Wire Upright Grommet Allen Wrench Screw 102 103 104 105 106** 1 2 2 1 2 107 108 109 110 111 112 113 114 115 116 117 118** 119 2 2 1 2 1 1 1 1 1 1 2 1 8 120 1 121** 1 122 1 123 124 125 126 127 128 129 130 # # # # # # # # # # # 2 1 1 2 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 Lock Knob Extension Leg Extension Leg Cap Shock Extension Leg Assembly Pulse Bar Bolt Pulse Bar Washer Pulse Bar Handrail Foam Grip Lock Knob Sleeve Spring Lock Pin Collar Pin Clip Lock Pin Console Base Bottom Upright Endcap Chest Pulse Sensor Hood Bracket Screw/ Incline Shield Screw Rear Foot Spacer Hand Weight Set Metal Incline Motor Spacer Static Decal Hand Pulse Wire Choke Bracket Motor Tension Sleeve Grounding Screw Grounding Washer UK Power Cord European Power Cord 10” White Wire 4” White Wire, M/F 8” Blue Wire, 2F 4” Blue Wire, 2F 4” Black Wire, M/F 4” Black Wire, 2F 4” Green Wire, F/Ring 8” Green Wire, F/Ring 8” Green Wire, 2 Ring 4” Red Wire, M/F User's Manual * Includes all parts shown in the box **For more information about the optional hand weight set or chest pulse sensor, see page 18 # These parts are not illustrated 23 ORDERING REPLACEMENT PARTS To order replacement parts, contact the ICON Health & Fitness Ltd. office, or write: ICON Health & Fitness Ltd. Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire Tel: Country Code: 0345-089009 Fax: 0113-2411120 When ordering parts, please be prepared to give the following information: • The MODEL NUMBER OF THE PRODUCT (PETL63000) • The NAME OF THE PRODUCT (PROFORM® 630 treadmill) • The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual) • The KEY NUMBER OF THE PART(S) (see the PART LIST on page 23 and the EXPLODED DRAWING attached in the centre of this manual) • The DESCRIPTION OF THE PART(S) (see the PART LIST on page 23 and the EXPLODED DRAWING attached in the centre of this manual). PROFORM® is a registered trademark of ICON Health & Fitness, Inc. Part No. 162004 R0500A Printed in USA © 2000 ICON Health & Fitness, Inc. 65 36 67 100 65 36 60 59 12 47 64 68 89 70 55 46 75 62 61 57 45 63 68 60 59 120 44 71 47 1 41 39 68 40 3 47 44 32 2 43 54 46 33 84 4* 42 66 37 41 45 22 53 62 47 68 75 39 21 76 15 62 38 6 58 78 122 119 101 16 49 92 18 3 5 15 15 119 7 15 14 37 81 5 13 19 9 93 35 129 36 130 101 33 37 74 88 69 48 28 10 10 11 15 8 32 25 51 17 31 119 15 23 125 52 62 69 101 29 27 24 30 98 26 101 EXPLODED DRAWING—Model No. PETL63000 R0500A 104 101 97 103 47 110 118** 121** 72 85 82 76 108 106* 20 102 107 101 97 104 105 97 103 96 86 114 113 97 101 119 101 83 111 112 76 117 95 115 15 34 127 128 76 99 28 109 124 124 85 79 90 106* 101 97 108 77 76 110 20 47 117 107 86 79 97 95 101 15 89 87 89 83 101 50 91 89 16 116 46 94 56 123 46 46 16 73 80 123 16 16 46 EXPLODED DRAWING—Model No. PETL63000 R0500A
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