Proform Pfvb29070 Vibration Bench Users Manual PFEL39031 208048

Proform-Pfvb29070-Owner-S-Manual proform-pfvb29070-owner-s-manual

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Page Count: 12

CAUTION

Read all precautions and instruc-

tions in this manual before using

this equipment. Keep this manu-

al for future reference.

7

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

USER’S MANUAL

7

QUESTIONS?

As a manufacturer, we are commit-

ted to providing complete customer

satisfaction. If you have questions,

or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE

STORE; please contact Customer

Care.

IMPORTANT: You must note the

product model number and serial

number (see the drawing above)

before contacting us:

CALL TOLL-FREE:

1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MST

Sat. 8 a.m.–4 p.m. MST

ON THE WEB:

www.proformservice.com

Model No. PFVB2907.0

Serial No.

Write the serial number in the

space above for reference.

Serial

Number

Decal

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6

HOW TO USE THE VIBRATION PLATFORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

2

WARNING DECAL PLACEMENT

7

The warning decal shown here has been applied

in the location shown. If the decal is missing or

illegible, call the telephone number on the

front cover of this manual and request a free

replacement decal. Apply the decal in the

location shown. Note: The decal may not be

shown at actual size.

PROFORM is a registered trademark of ICON IP,Inc.

3

WARNING:To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your vibration platform before using your vibration

platform. ICON assumes no responsibility for personal injury or property damage sustained by or

through the use of this product.

IMPORTANT PRECAUTIONS

1. Before beginning any exercise program,

consult your physician. This is especially

important for persons over the age of 35 or

persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure

that all users of the vibration platform are

adequately informed of all precautions.

3. Your vibration platform is intended for home

use only.Do not use your vibration platform

in a commercial, rental, or institutional set-

ting.

4. Keep your vibration platform indoors, away

from moisture and dust. Place your vibration

platform on a level surface, with a mat

beneath it to protect the floor or carpet. Do

not place the vibration platform in a garage

or covered patio, or near water.

5. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away

from your vibration platform at all times.

7. Your vibration platform should not be used

by persons weighing more than 250 lbs.

(113 kg).

8. Never allow more than one person on the

vibration platform at a time.

9. Keep your back straight while using your

vibration platform; do not arch your back.

When standing on the vibration platform,

bend your knees slightly and balance your

weight on the balls of your feet.

10. It is recommended that you use the vibration

platform no more than 15 minutes per day

and no more than 3 times per week.

11. Be careful when stepping down from the

vibration platform; your muscles will feel dif-

ferent after you exercise on the vibration

platform.

12. The following is a list of factors and condi-

tions that may make exercising on the vibra-

tion platform inadvisable (this list is not

exhaustive; it is intended only for reference).

If one or more factors or conditions apply to

you, consult your physician before using the

vibration platform.

•Knee or hip implant

•Pacemaker

•Recently placed screws, pins, bolts, or

spirals

•Acute hernia, discopathy, or spondylitis

•Serious heart or vascular disease

•Acute thrombosis

•Tumor

•Serious migraine

•Epilepsy

•Serious diabetes

•Recent wound due to operation

•Fresh inflammation

•Pregnancy

13. If you feel pain or dizziness while exercising,

stop immediately and cool down.

14. Use your vibration platform only as

described in this manual.

15. When connecting the power cord, follow the

instructions on page 7.

16. Do not modify the power cord or use an

adapter to connect the power cord to an

improper receptacle. Keep the power cord

away from heated surfaces.

17. Never leave the vibration platform unattend-

ed while it is running.

18. DANGER:Always unplug the power

cord when the vibration platform is not in

use and before cleaning the vibration plat-

form. Servicing other than the procedures in

this manual should be performed by an

authorized service representative only.

4

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM®

BIOVIBE vibration platform. The vibration platform

offers whole body vibration options that will make your

workouts effective and enjoyable.

For your benefit, read this manual carefully before

you use the vibration platform. If you have ques-

tions after reading this manual, please see the front

cover of this manual. To help us assist you, note the

product model number and serial number before con-

tacting us. The model number and the location of the

serial number decal are shown on the front cover of

this manual.

To avoid a registration fee for any service needed

under warranty, you must register the vibration

platform at www.proformservice.com/registration.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

7

Control

Front Post

Right Handlebar

Adapter

Casing

Handlebar Frame

Knob Mat

Left Handlebar

5

ASSEMBLY

Place all parts of the vibration platform in a cleared area and remove the packing materials. Do not dispose of

the packing materials until assembly is completed.

1. Lift the Handlebar Frame (28) and the Front

Post (26) to the position shown. Attach the

Handlebar Frame to the Bottom Frame (18) with

the two M8 Knobs (27). Then, insert the Control

(54) into the Control Holder (32).

2. Attach the Left Handlebar (36) to the Handlebar

Frame (28) with two M8 x 16mm Screws (6) and

two M8 Arc Washers (31).

Attach the Right Handlebar (37) to the

Handlebar Frame (28) in the same way.

7

28

26

27 27 18

54

32

1

2

36

31

31

6

37

28

6

STORING THE VIBRATION PLATFORM

Tostore the vibration platform, unplug the Adapter

(not shown). Next, remove the two M8 Knobs (27)

from the Handlebar Frame (28). Then, lower the

Handlebar Frame and the Front Post (26).

Make sure that all parts are properly tightened each time you use the vibration platform. Replace any worn parts

immediately.Outer surfaces of the vibration platform can be cleaned with a damp cloth and a mild, non-abrasive

detergent; do not use solvents to clean the vibration platform.

7

28

27 27

26

MAINTENANCE

3. Plug the Adapter (24) into the indicated jack.

Make sure that all parts of the vibration plat-

form are properly tightened.

7

3

24

Jack

7

DIAGRAM OF THE CONTROL

A. On/OffButton—This button turns the power on

and off.

B. Power Indicator—This indicator lights when the

power is on.

C. Auto Button—This button selects the three auto

modes that automatically change the vibration fre-

quency.

D. Auto Indicator—This indicator shows which auto

mode is selected.

E. Frequency Indicators—These indicators show

which of the five vibration frequencies is selected.

F.High and Low Buttons—These buttons increase

and decrease the vibration frequency.

HOW TOPLUG IN THE ADAPTER

Plug one end of the included adapter into the vibration

platform (see assembly step 3 on page 6). Plug the

other end of the adapter into an appropriate outlet that

is properly installed in accordance with all local codes

and ordinances.

HOW TO TURN ON THE POWER

IMPORTANT: If the vibration platform has been

exposed to cold temperatures, allow it to warm to

room temperature before turning on the power. If

you do not do this, the electronic components

may become damaged.

Plug in the adapter as described above. Next, press

the On/Off button on the control. The power indicator

will light and the vibration platform will begin to

vibrate. Note: The vibration platform will automati-

cally turn off after 10 minutes.

HOW TO CHANGE THE VIBRATION FREQUENCY

When the power is turned on, the lowest vibration fre-

quency will be selected and the lowest frequency indi-

cator will light. If a different vibration frequency is

desired, press the High or Low button repeatedly until

the desired vibration frequency indicator lights.

HOW TOUSE THE AUTOMODES

Press the Auto button repeatedly to select one of the

three auto modes. The Auto indicator will light to show

which auto mode is selected.

When the first mode is selected, the third, fourth, and

fifth vibration frequencies will be selected in a repetitive

sequence.

When the second mode is selected, the first, second,

third, fourth, and fifth vibration frequencies will be

selected in a repetitive sequence.

When the third mode is selected, the second, third,

and fourth vibration frequencies will be selected in a

repetitive sequence.

HOW TOTURN OFF THE POWER

To turn off the power, press the On/Off button. The

power indicator will darken. Unplug the adapter

when the vibration platform is not in use.

CONTROL TROUBLESHOOTING

If the control does not function properly, make sure

that the adapter is fully plugged into a 120-volt outlet.

HOW TO USE THE VIBRATION PLATFORM

AB

E

D

F

C

8

NOTES

9

NOTES

10

1 1 Mat

2 4 M8 x 60mm Bolt

313 M8 Spring Washer

4 10 M8 Flat Washer

5 1 Casing

6 12 M8 x 16mm Screw

7 12 M4.2 x 13mm Self-tapping Screw

8 4 Cable Tie

9 1 Vibration Frame

10 18 M4.2 x 16mm Self-tapping Screw

11 2 Flat Block

12 2 Bushing

13 4 M8 Nylon Locknut

14 1 Motor Cover

15 1 Motor

16 4 Damping Mat

17 1 13mm x 12mm Endcap

18 1Bottom Frame

19 6Small Foot

20 2 M6 x 12mm Screw

21 1Bottom Cover

22 3 M2.2 x 6.5mm Self-tapping Screw

23 1Connector Board

24 1 Adapter

25 2 Upright Endcap

26 1 Front Post

27 2 M8 Knob

28 1Handlebar Frame

29 2 Handlebar Frame Cover

30 2 M8 x 25mm Screw

31 4 M8 Arc Washer

32 1 Control Holder

33 2 M3.5 x 32mm Self-tapping Screw

34 1 Motor Pad

35 2 Handlebar Cover

36 1 Left Handlebar

37 1 Right Handlebar

38 2 Handlebar Endcap

39 1 Motor Base

40 1 Front Post Cover

41 1 M8 Nut

42 1 Front Post Pad

43 – (not used)

44 – (not used)

45 – (not used)

46 –(not used)

47 –(not used)

48 – (not used)

49 1Control Cord Pad

50 1 Front Post Endcap

51 1M8 x 60mm Bolt

52 4 Casing Pad

53 1 Front Post Clamp

54 1 Control

* – User’s Manual

* – Tool

Key No. Qty. Description Key No. Qty. Description

PART LIST—Model No. PFVB2907.0 R1107A

Note: Specifications are subject to change without notice. See the back cover of this manual for information about

ordering replacement parts. *These parts are not illustrated.

11

EXPLODED DRAWING—Model No. PFVB2907.0 R1107A

1

22

3

3

44

5

6

63

3

9

10 10

10

11

20

15

11

20 39 4

4

13 13

14

21

23

22

40

16 16 16

18

10

19

10

10

10

10 7

19

10

6

66

6

19

3

3

3

3

19

8

7

19

51 4

441

3

24

50

26

17

30

32

33

12

12

10

29

25

25

27

27

28

29

10

6

31

31

631

36

35

38 54

35

37

38

7

7

7

8

7

34

42

52 52

8

7

53

49

Part No. 260571 R1107A Printed in China © 2007 ICON IP, Inc.

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and

material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-

chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-

ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers.

All repairs for which warranty claims are made must be pre-authorized by ICON. If the product is shipped

to a service center,freight charges to and from the service center will be the customer’s responsibility. For

in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend

to any product or damage to a product caused by or attributable to freight damage, abuse, misuse,

improper or abnormal usage or repairs not provided by an ICON authorized service center; products used

for commercial or rental purposes; or products used as store display models. No other warranty beyond

that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-

nection with the use or performance of the product or damages with respect to any economic loss, loss

of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other

consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci-

dental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of

merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth

herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above

limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to

provide the following information when contacting us:

•the model number and serial number of the product (see the front cover of this manual)

•the name of the product (see the front cover of this manual)

•the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED

DRAWING near the end of this manual)