Sole E25 2011 User Manual ELLIPTICAL MANUF THRU MAY 2012 Manuals And Guides 1206662L

User Manual: Sole E25-2011 E25-2011 SOLE ELLIPTICAL-MANUF THRU MAY 2012 - Manuals and Guides View the owners manual for your SOLE ELLIPTICAL-MANUF THRU MAY 2012 #E252011. Home:Fitness Equipment Parts:Sole Parts:Sole ELLIPTICAL-MANUF THRU MAY 2012 Manual

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FITNESS

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL

TABLE
OF

T TS

Registration

Important

Safety

Important

Electrical

Important

Operation

Transport

Instructions

Product

Instructions

Information

Instructions

E25 Assembly

Instructions

E35 Assembly

Instructions

Elliptical
Operation

of Your New

Programmable
Using
General

Features

Heart

Elliptical

Features

Rate Transmitter

Maintenance

Manufacturer's

Limited

Warranty

ATTENTION
THIS ELLIPTICAL IS INTENDED
APPLICATION.

FOR RESIDENTIAL

ANY OTHER APPLICATION

USE ONLY AND IS WARRANTED

VOIDS THIS WARRANTY IN ITS ENTIRETY.

FOR THE

FmTNES$
CONGRATULATIONS

ON YOUR NEW ELLiPTiCAL AND WELCOME TO THE SOLE FAMILW

Thank you for your purchase
manufactured

by one of the leading

most comprehensive
experience

of this quality

warranties

as pleasant

as possible

If you have any questions

fitness

available.

about

elliptical

trainer

manufacturers

in the world

and is backed

by one of the

for many years to come.

your new product

or questions

at this time to record below

about

problem

the warranty

contact

with your new elliptical

the name of the dealer, their telephone

and the date of purchase

for easy contact

we will always remember

that you are the reason that we are in business.

your registration

has been

SOLE will do all we can to make your ownership

Fitness at 1-866-780-SOLE
(7653). If you have a technical
SOLE technical service at 866-MYSOLE1
(697-6531).
Please take a moment

from SOLE. Your new elliptical

in the future.

We appreciate

your confidence

SOLE
contact

number,

in SOLE and

Please complete

and mail

card today and enjoy your new elliptical.

Yours in Health,
SOLE Fitness

Name of Dealer
Telephone

Number

of Dealer

PRODUCT ST TI
RECORD YOUR SERIAL NUMBER
Please record

the Serial Number

in the space provided

of this fitness product

below.

Serial Number
REGISTER YOUR PURCHASE
The self-addressed

product

registration

You can also go to www.soleelliptkals.com

card must be completed
under the support

in full and returned
tab to register

to SOLE.

online.

E25_E35_20111111

E25 / E35 ELLIPTICAL

IMPORTANT TYI
WARNING

- Read all instructions

before

using this appliance.

DANGER -To reduce the risk of electric
outlet

prior to cleaning

WARNING

-To reduce

and/or

shock disconnect

the risk of burns, fire, electric

on a fiat level surface

the elliptical

plugged

shock, or injury

with access to a 110-volt,

ADAPTERS,

Do not operate
and elliptical

OR IN ANYWAY

MODIFY

elliptical

on deeply

padded,

[]

Keep hands away from

[]

Never operate

all moving

the elliptical

with only

OR BETTER, WITH

ONLY ONE

PLUG BY USING

THE CORD SET.
malfunctions.

See Grounding

plush or shag carpet.

Damage

Instructions,

page 4.

to both carpet

are obvious

pinch

points

and other

caution

parts.

if it has a damaged

cord or plug. If the elliptical

is not working

call your dealer.

[]

Keep the cord away from

[]

Do not operate
administered.

where

heated

aerosol

Sparks from

surfaces.

spray products

the motor

are being

may ignite

[]
[]

Never drop or insert any object
Do not use outdoors.

into any openings.

[]

To disconnect,
turn all controls
from the outlet.

to the off position,

[]

Do not attempt
intended.

[]

The hand pulse sensors are not medical

to use your elliptical

ment, may affect the accuracy
exercise

outlet

may result.

Keep children away from the elliptical.There
areas that can cause harm.

[]

install

grounded

TO DISABLE THE GROUNDED

[]

properly,

to persons,

15-amp

CORD UNLESS IT IS A 14AWG

ON THE END: DO NOT ATTEMPT

A serious shock or fire hazard may result along with computer

[]

from the electrical

into the circuit.

DO NOT USE AN EXTENSION
IMPROPER

your SOLE elliptical

service work.

the elliptical

OUTLET

UCT

aids in determining

Wear proper

a highly

for any purpose

tether

oxygen

factors,

cord, then remove

including

Quality

athletic

SAVE THESE INSTRUCTIONS

the user's move-

E25 / E35 ELLIPTICAL

SAFETY!

only as

in general.

shoes are recommended

=THINK

the plug

it is

pulse sensors are intended

shoes. High heels, dress shoes, sandals or bare feet are not suitable

your elliptical.

is being

environment.

other than for the purpose

devices.Various

rate trends

gaseous

remove

of heart rate readings.The
heart

used or where

to avoid leg fatigue.

for use on

IMPORTANT
ELECTCALl

UCTI

WARNING!
NEVER remove
If voltage

varies by ten percent

affected.
contact

any cover without

Such conditions
your local power

first disconnecting

(10%) or more, the performance

are not covered
company

NEVER expose this elliptical

or a licensed

electrician

to rain or moisture.This
high humidity

specification

Fahrenheit,

is 40 to 120 degrees

of your elliptical

under your warranty.

near a pool or spa, or in any other
(no water drops forming

AC power.
If you suspect

for proper

product

and humidity

is low,

testing.

is NOT designed

environment.The

may be

the voltage

operating

for use outdoors,
temperature

is 95% non-condensing

on surfaces).

GROUNDING
INSTRUCTIONS
This product

must

grounding

provides

shock.This

product

be grounded.

If the elliptical

a path of least resistance
is equipped

should

malfunction

for electric

with a cord having

current,

of electric

connection

the product

product

if it will not fit the outlet;

This product

is properly

outlet,

below)

or the like, extending
properly grounded
metal screw.

Grounded

temporary

can be installed
from the adapter,

outlet

circuit,

adapter

this plug to a 2-pole

is not available.The
(shown

1 lO-volt

adapter

installed

should

as shown

must be connected

box cover. Whenever

the adapter

if you are in doubt
by a qualified

below

electrician.

plug that looks like
illustrated

below

if a properly

green colored

to a permanent

as to

with the

be used only until a properly
electrician.The

plug

cart result in a risk

the plug provided

and has a grounding

receptacle

plug.The

and grounded

that looks like the adapter

by a qualified

the risk of electric

conductor

or serviceman

Do not modify

have a proper

below. A temporary

may be used to connect
outlet

electrician

grounded.

is for use on a nominal

the plug illustrated

installed

of the equipment=grounding

shock. Check with a qualified

whether

reducing

an equipment-grounding

must be plugged into an appropriate
outlet that is properly
accordance with all local codes and ordinances.
DANGER - Improper

or breakdown,

ground

grounded

grounded
rigid ear-lug,
such as a

is used, it must be held in place by a

Outlet

..........Tabof

Grounding
Screw

Grounding

Grounded

Outlet

Box

E25 / E35 ELLIPTICAL

IMPORTANT
[]
[]

NEVER operate

this elliptical

any operational

change

Understand

[]

that changes

from

that could

storm

Use caution
watching

understanding

the results of

do not occur immediately.

and release the adjustment

key.The

Set your desired

computer

will obey the

participating

television,

walking

during

reading,

in the center

Always

elliptical

storm. Surges may occur in your household

components.

[]

Do not use excessive

in other activities
etc.These

Unplug

the elliptical

during

on console

pressure.

or slower. If you feel the buttons

such as

may cause you to lose balance

making

control

Pushing

on your elliptical;

or stray

may result in serious injury.

or hand bar while

pressure

little finger

while walking

distractions

of the belt; which

hold on to a handrail
with

an electrical

damage

as a precaution.

while

[]

properly

and completely

gradually.

supply

electrical
[]

reading

in speed and incline
console

NEVER use your elliptical
power

without

I ST

you request from the computer.

speed on the computer
command

control

keys.They
properly

(incline,

are precision

harder is not going

are not functioning

changes

speed, etc.).

set to function

to make the unit go faster
with

normal

pressure

contact

your SOLE dealer.

POWER CONNECTOR

- FRONT, LEFT SIDE OF UNIT

TRANSPORT
I ST
The elliptical
elliptical

is equippped

with two transport

is lifted.

E25 / E35 ELLIPTICAL

wheels

which

are engaged

when

the rear of the

ASSEMBLY
PACK
CHECKLIST

#142.3/8"

x 19 x 1 .ST

#157,

Flat Washer (2 pcs)

#155.3/8"x

#158.5/16"x

#117.
Phillips

1.5T

Head Screw (4 pcs)

Star Washer (4 pcs)

2-1/4"

#156.3/8"

x 23 x 2T

Curved Washer (2 pcs)

#134.3/8"

x 7T

Nylon Nut (2 pcs)

#106.3/8"x

3/4"

Hex Head Bolt (2 pcs)

#107.3/8"x

Hex Head Bolt (4 pcs)

#101.3/8"

M5 x lOmm

#151.5/16"

Split Washer (4 pcs)

#108.5/16"x

20 x 1.5T

Flat Washer (4 pcs)

Split Washer (1 pc)

5/16"x

1-1/2"

Hex Head Bolt (2 pcs)

x 2-1/4"

Hex Head Bolt (1 pcs)

E25 / E35 ELLIPTICAL

#153.17mm

#145.5/16"x

Wave Washer (4 pcs)

#126.3.5

Flat Washer (2 pcs)

x 12mm

#100.5/16"x

Sheet Metal Screw (6 pcs)

#157.5/16"x

20 x 1.5T

Flat Washer (2 pcs)

#126.3.5

x 12mm

Sheet Metal Screw (4pcs)

#137.5/16"x
Nylon

Nut (2 pcs)

#115.
Phillips

M5 x 15mm

Head Screw (23 pcs)

Bracket

15mm

Hex Head Bolt (2 pcs)

#21

E25 / E35 ELLIPTICAL

23 x 1.5T

(2 pcs)

#109.5/16"x

1-1/4"

Hex Head Bolt (2 pcs)

#125.
Phillips

M6 x 10mm

Head Screw (4 pcs)

#161. PhillipsHeadScrewdriver

#160.Short PhillipsHeadScrewdriver

#162.12/14mm Wrench

#159. 13/14mmWrench

5ASSEMLYINSTRUCTIONS
PRE-ASSEMBLY
1.
2.

Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along
the dotted Line. Lift Box over the unit and unpack.
Carefully remove all parts from carton and inspect for any damage or missing
parts. If damaged parts are found, or parts are missing, contact your dealer
immediately.
Locate the hardware package. The hardware is separated into four steps.
Remove the tools first. Remove the hardware for each step as needed to
avoid confusion. The numbers in the instructions that are in parenthesis (#)
are the item number from the assembly drawing for reference.

E25 / E35 ELLIPTICAL

INCLINE

&CONSOLE

See Page 10 for illustration
1.

Install the Incline Rail Assembly (2) into the U-channel bracket of the Main
Frame (1). Secure with the six bolts & associated hardware as follows: From
the sides install two Hex Head Bolts (107) with two Flat Washers (157) and
two Nylon Nuts (134). From the top install four Hex Head Bolts (108), four
Split Washers (158), four Flat Washers (157) and four Star Washers (151), as
shown in figure 1, and tighten with Wrenches (159 & 162).
Connect the 3 wire harness (48) to the female receiver cable coming from the
Incline rail assembly (2). Connect the Three pin position Sensor connector
(49) to the female receiver coming from the Incline rail assembly (2).
Locate the Console Mast (12) and Console Mast Cover (72) and slide the
Cover onto the Mast as far as it will go. Make sure the Console Mast Cover is
facing the correct way. At the top opening of the Main Frame of the elliptical
is a computer cable (50) Secure the free end of the twist tie that exits the
bottom of the console mast (12) to this cable. Pull the opposite end of this
twist tie up through the console mast (12) until the cable exits the top.
Install the Console Mast (12) into the receiving bracket on the top of the
Main Frame. Pull slightly on the computer cable at the top of the mast while
installing. This will ensure the cable does not get pinched and shorted during
console mast assembly.
Put one Split Washer (155) onto the Long Hex Head Bolt (101) and install
through the left side of the receiving bracket into the Console Mast (12). Put
the two Curved Washers (156) onto the two Short Hex Head Bolts (106) and
install through the front of the console mast.. Using Wrench (159), tighten
the the (106) bolts first, then the (101) bolt, and lastly the fourth bolt, which
is pre-installed, firmly. These bolts should be tightened as much as you possibly can. This is the main joint of the unit. If not tightened sufficiently, this
could lead to noise and instability issues.
Plug all of the connectors into the back of the console: Computer Cable (50),
Two Hand Pulse cables (35), Incline switch cable (40), and Resistance switch

#142.3/8"x 19x 1.5T
Flat Washer (2 pcs)
#157.5/16"x 20 x 1.ST
Flat Washer (4 pcs)
#156. 3/8"x 23 x 2T
Curved Washer (2 pcs)
#155.3/8"x 2T
Split Washer (1 pcs)
#117. M5 x lOmm
Flat Washer (4 pcs)
#134. 3/8"x 7T
Nylon Nut (2 pcs)
#158. 5/16"x 1.5T
Split Washer (4 pcs)
#151.5/16"
Star Washer (4 pcs)
#106. 3/8"x 3/4"
Hex Head Bolt (2 pcs)
#108.5/16"x 2-1/4"
Hex Head Bolt (4 pcs)
#107.3/8"x 1-1/2"
Hex Head Bolt (2 pcs)
#101.3/8"x 2-1/4"
Hex Head Bolt (1 pcs)

cable (39). Secure the Console (45) on the console mounting plate with four
MSxlOmm Phillips Head Screws (117). Note: there will be anempty four pin port on
the back of the console.

This model

doesn't

use this port.

HANDLE
See Page 10 for illustration
1.

Install two Wave Washers (153) onto the Left and Right sides of the Handle
Bar axles.

Slide the Left (1 O) and Right (11) Handle Bars onto the appropriate side of
the axle.The handlebars have a small sticker on them indicating L (left) and R
(right). Make sure the handlebars are facing the correct direction - see
illustration

Place two Flat Washers (145) onto the two Hex Head Bolts (100) and attach
and tighten in the threaded holes at the end of the axles.
Install the Front Handle Bar Covers (83 & 84 right side; 85 & 86 left side) over
the Handle Bar axle connections with the six screws (126).

E25 / E35 ELLIPTICAL

#153.17rnm
Wave Washer (2 pcs)
#145.5/16"x 23 x 1.ST
Flat Washer (2 pcs)
#126. 3.5 x 12mm Sheet
Metal Screw (6 pcs)
#100. 5/16"x 15rnm
Hex Head Bolt (2 pcs)
#21. Bracket (2 pcs)

ASSEMBLY
STEP1

E25 / E35 ELLIPTICAL

CONNECTING
See Page 12 for illustration
1.

1. Untie the wire holding the Sleeve Spacer (25) in place on the rod-end
of the Connecting Arms (8 & 9). Align the hole in the rod ends with the hole
in the brackets of the left and right Handle Bar (10 & 11).The end of
connecting arms should be positioned on the inside of the Handle Bar
bracket. Secure with a Hex Head bolt (109), Flat Washer (157) and Nylon Nut
(137) by using the Wrenches provided (159 & 162).

#157..5/16" x 20 x 1.ST
Flat Washer (2 pcs)
#137.5/16"x 7T
Nylon Nut (2 pcs)
#109.5/16"x 1-1/4"
Hex Head Bolt (2 pcs)

PLASTIC
•

See Page 12 for illustration
1.

Match up the Connecting Arm Covers (87
Right Connecting Arms (8 & 9) and secure
Screw (126) and two Phillips head screws
Head Screw Driver (160). Make sure these
the arrow on each sticker.

Install Sliding Wheel Covers (82) on each side and secure with four Phillips
Head Screws (115).
Install the two middle Stabilizer Covers (93) and (94) on the middle stabilizer

3.
4.

& 88) and install onto the Left and
each side with one Sheet Metal
(115) by using the Short Phillips
covers are positioned in relation to

bar with Phillips Head Screws (115).
Install the Front Stabilizer Cover (79) on the front stabilizer with two Phillips
Head Screws (115).

Install the two incline Cover brackets (21), with the hole for mounting the
plastic cover on the bent tab facing rearward, and secure them on the Incline
Rail Assembly with four Phillips Head Screws (125). Install the Rear Incline Bar
Cover (91) on the rail base with two Screws (115).

Install the Rear Stabilizer Cover (92) on the Rear Stabilizer with four Phillips
Head Screws (115).

Match up the console covers (95 & 96) and secure with three Phillips head
screws (115) and two Sheet metal screws (126). Tighten the Sheet metal
screws 1st.

This step to be performed after the elliptical power is plugged in. Elevate
the incline to Level 8 and install the incline Rail Front Cover (89) up against
the Middle Stabilizer tube with four Phillips Head Screws (115). Tighten with
Wrench (161).

E25 / E35 ELLIPTICAL

#126.3.5 x 12mm Sheet
Metal Screw (4 pcs)
#115. M5 x 15mm
Phillips Head Screw
(23 pcs)
#125. M6x lOmm
Phillips Head Screw
(4 pcs)

ASSEMBLY
STEP3

09
_57
37

E25 / E35 ELLIPTICAL

ASSEMBLY
PACK
CHECKLIST

#164.

3/8" x 19 x 1.ST

#170.5/16"x

Flat Washer (2 pcs)

#180.3/8"x

#182.5/16"x

Flat Washer (4 pcs)

Split Washer (1 pc)

#141. M5 x lOmm
Phillips

1.5T

Head Screw (4 pcs)

#183.5/16"

Split Washer (4 pcs)

#13,5.5/16"x

Star Washer (4 pcs)

2-1/4"

Curved

23 x 2T

Washer (2 pcs)

#157.3/8"

x 7T

Nylon Nut (2 pcs)

#132.3/8"x

3/4"

Hex Head Bolt (2 pcs)

1-1/2"

Hex Head Bolt (2 pcs)

2-1/4"

Hex Head Bolt (1 pcs)

E25 / E35 ELLIPTICAL

#181.3/8"x

#133.3/8"x

Hex Head Bolt (4 pcs)

#125.3/8"x

20 x 1.5T

#175.25m

#165.3/8"x

Wave Washer (4 pcs)

#142.3.5

#75. Rubber Grommet
(2 pcs)

Flat Washer (2 pcs)

x 12mm

#132.3/8"x

Sheet Metal Screw (8 pcs)

#170.5/16"x

30 x 2T

3/4"

Hex Head Bolt (2 pcs)

20 x 1.5T

#159.5/16"x

Flat Washer (2 pcs)

Nylon Nut (2 pcs)

#134. 5/16"x

1-1/4"

Hex Head Bolt (2 pcs)

HARDWARE 4

#142.3.5

x 12mm

Sheet Metal Screw (10 pcs)

#139.
Phillips

M5 x 15mm

Head Screw (29 pcs)

#145.
Phillips

M6x

lOmm

Head Screw (4 pcs)

#25
Bracket (2 pcs)

E2S / E3S ELLIPTICAL

#186. PhillipsHeadScrewdriver

#185. Short PhillipsHeadScrewdriver

#187.12/14mm Wrench

#184. 13/14mmWrench

ASSEMLYINSTRUCTIONS
PRE-ASSEMBLY
1.
2.

E25 / E35 ELLIPTICAL

for reference.

INCLINE

&CONSOLE

See Page 17 for illustration
1.

Install the Incline Rail Assembly (:2) into the U-channel bracket of the Main
Frame (1). Secure with the six bolts & associated hardware as follows: From
the sides install two Hex Head Bolts (133) with two Flat Washers (164) and
two Nylon Nuts (157). From the top install four Hex Head Bolts (135), four
Split Washers (182), four Flat Washers (170), and four Star Washers (183), as
shown in figure 1, and tighten with the Wrenches provided (184 & 187).
Connect the 3 wire harness (48) to the female receiver cable coming from the
Incline rail
(49) to the
Locate the
Cover onto

assembly (:2).Connect the Three pin position Sensor connector
female receiver coming from the Incline rail assembly (2).
Console Mast (1:2) and Console Mast Cover (96) and slide the
the Mast as far as it will go. Make sure the Console Mast Cover is

facing the correct way. At the top opening of the Main
elliptical is a Computer Cable (50). Secure the free end
exits the bottom of the console mast (12) to this cable.
of this twist tie up through the console mast (1:2) until
Install the Console Mast (1:2) into the receiving bracket

Frame of the
of the twist tie that
Pull the opposite end
the cable exits the top.
on the top of the Main

Frame (1). Pull slightly on the computer cable at the top of the mast while
installing. This will ensure the cable does not get pinched and shorted during
4.

console mast assembly.
Put one Split Washer (180) onto the Long Hex Head Bolt (1:25) and install
through the left side of the receiving bracket into the Console Mast (1:2). Put
the two Curved Washers (181) onto the two Short Hex Head Bolts (132) and
install through the front of the console mast. Using the Wrench (184), tighten

#164. 3/8"x 19 x 1.5T
Flat Washer (2 pcs)
#170. 5/16"x 20 x 1.ST
Flat Washer (4 pcs)
#181.3/8"x 23 x 2T
Curved Washer (2 pcs)
#180. 3/8"x 2T
Split Washer (2 pcs)
#141. M5 x lOmm
Flat Washer (4 pcs)
#157.3/8"x 7T
Nylon Nut (2 pcs)
#182.5/16"x 1.ST
Split Washer (4 pcs)
#183.5/16"
Star Washer (4 pcs)
#1:32.3/8"x 3/4"
Hex Head Bolt (2 pcs)
#135.5/16"x 2-1/4"
Hex Head Bolt (4 pcs)
#1:33.3/8"x 1-1/2"
Hex Head Bolt (2 pcs)
#125.3/8"x 2-1/4"
Hex Head Bolt (1 pcs)

the three bolts, and the fourth bolt, which is pre-installed, firmly.These bolts
should be tightened as much as you possibly can.
Plug all of the connectors into the back of the console; Computer Cable (50),
two Hand pulse Cables (57), Resistance switch wire (60) and Incline switch
wire (61). Secure the Console (45) on the console mounting plate with four

Phillips Head Screws (141). Note:
the console.

This model

doesn't

there

will be an empty

four pin port on the back of

use this port.

HANDLEBAR
See Page 17 for illustration
1.

Install two Wave Washers (175) onto the Left and Right side of the Handle Bar
axle.

Place two Flat Washers (165) onto the two Hex Head Bolts (132) and
install, and tighten, in the threaded holes in the ends of the axle.
Connect the two wires (Left-61 to 63 & Right-60 to 6:2) on the L & R sides
together and store the excess wire, including plastic connectors, back inside
the console mast. Place the rubber grommets (75) over the wire on each side
and snap them into the holes of the console mast. Install the Handle Bar
Covers (105 & 106, 107 & 108) over the Handle Bar axle connections and
secure with the eight Sheet Metal Screws (142).

#175.25ram
WaveWasher (2 pcs)
#165.3/8"x 30 x 2T
Flat Washer (2 pcs)
#142.3.5 x 12ram Sheet
Metal Screw (8 pcs)
#1:32.3/8"x 3/4"
Hex Head Bolt (2 pcs)
#75.
Rubber Grommet (1 pc)

E25 / E35 ELLIPTICAL

07
65

E25 / E35 ELLIPTICAL

CONNECTING
See Page 19 for illustration
1.

Untie the wire holding the Sleeve Spacer (24) in place on the ends of the
connecting arms (8 & 9). Align the hole in the rod ends with the hole in the
brackets of the left and right Handle Bar (10 & 11). The connector arm end
should be on the inside of the Handle Bar bracket. Secure both sides with
a Hex Head Bolt (134), Flat Washer (170) and Nylon Nut (159) by using the
Wrenches provided (184 & 187).

#170.5/16" x 20 x 1.5T
Flat Washer (2 pcs)
#159.5/16"x 7T
Nylon Nut (2 pcs)
#134.5/16"x 1-1/4"
Hex Head Bolt (2 pcs)

PLASTIC
•

See Page 19 for illustration
1.

Match up the console covers (94 & 95) and secure with three Phillips head
screws (139) and two sheet metal screws (142).

Match up the outer Connecting Arm Covers (109 & 11 O) with the preinstalled inner connecting arm covers (111 & 112). Install the outer covers
(109 & 11 O) onto the Left and Right Connecting Arms (8 & 9) and secure
each side with a Phillips Head Screw (139) and two Sheet Metal Screws (142).
Make sure you position the covers with the arrows pointing up. If they are
installed incorrectly, they will break.
Install Sliding Wheel Covers (104) on each side and secure with four Phillips
Head Screws (139).
Install the two Stabilizer Covers (117 and 118) on the middle stabilizer bar

3.
4.
5.

#142.3.5 x 12mm Sheet
Metal Screw (10 pcs)
#139. M5 x 15mm
Phillips Head Screw
(29 pcs)
#145. M6 x lOmm
Phillips Head Screw
(4 pcs)

with two Phillips Head Screws (139).
Install the Front Stabilizer Cover (103) on the front stabilizer with two Phillips
Head Screws (139).

Install the two incline Cover brackets (25), with the hole for mounting the
plastic cover on the bent tab facing rearward, and secure them on the Incline
Rail Assembly (2) with four Phillips Head Screws (145). Install the Rear incline
bar cover (115) on the rail base with two Screws (139).

Install the Rear Stabilizer Cover (116) on the Rear Stabilizer
Head Screws (139).

This step to be performed after the elliptical power is plugged in. Elevate the
incline to Level 8 and install the incline Rail front cover (113) up against the
middle stabilizer tube with four Phillips Head Screws (139).

with four Phillips

E25 / E35 ELLIPTICAL

ASSEMBLY
STEP_

E25 / E35 ELLiPTiCAL

ELLIPTICAL
ADJUSTABLE
Through

FOOT PEDALS (E35 only) & CORRECTLY ALIGNED

research performed

SOLE engineering

with a leading

has developed

price, offers these unique

a breakthrough

features.

The history

that many users suffer from numb
complain

of ankle, Achilles

common

problems

Industrial

in elliptical

that when
straight

you use an elliptical

back.This

alignment

of the joints.The

The first solution
simple

we found

was to add a 2-degree

back into a neutral

we identified

during

the power

alignment

Many other

users

to these

the inherent
is

stroke and not just
natural

tend to stay up on

were simple

but effective:

angle to the footpads.
back into a neutral

we found

offthe

is that many people

Our solutions

inward

at any

a solution

to solve the problems.What

part of the foot and throws

but what it does is puts the users joints

users'joints

trainers.

researching

Arkansas.Together

motion.

expert;

DeKok, RT., M.T.C., of St. Bernard's

solutions

problem

the elliptical

rehabilitation

No other elliptical,

out on elliptical

you tend to push outward

second

FOOT PADS

use over the past few years tells us

hip pain. While
Richard

causes stress on the outer

the ball of their foot during
II

working

consulted

and developed

and physical

in pedal design.

knee and/or

Center in Jonesboro

designs

scientist

of elliptical

toes while

tendon,

SOLE engineers

Rehabilitation

problem

sports

ORTHOPEDIC

This might

alignment.This

This eases the over stressing

sound
puts the

of the ankles,

knees

and hips.
II

The second

solution

the elliptical.
footpad

to be changed.

pedal an elliptical

this by adding

Because everybody

as there

are people,

is different,

we found

there

and there are as many styles to
is no one angle that fit every user.

let the user adjust

the back of the foot pad upward

toes. Some users are uncomfortable
angles to the design

To adjust

the three footpad

so they could

angle settings,

under each footpad,

to the rear.The

lowest

of the elliptical

stroke.The

and the top position

RAMP INCLINE

the
result was no

find one that feels best for them.
will set the footpads

second

position

located

at zero (0) degrees,

sets the footpad

to five (5)

to ten (10) degrees.

that will further

position

you will feel your knees rise higher

more muscle

on the console
during

feature

is at its lowest

groups

the built-in

increase the

you get a normal

variety

elliptical

with each step; which

of your

workout.

As the

means you are

and fibers.

The E25 and E35 have a computer
buttons

tendon.The

ADJUSTMENT

When the incline

increases

involving

the heel, taking

at this angle so we added three

setting

sets the footpads

Both the E25 & E35 have a ramp incline
incline

to support

toes, so we decided

pull the red quick release handle,

or fiat, at the bottom

workouts.

in numb

off of the nerves in the balls of the feet and the Achilles

adjustable

degrees

to the user's style of pedaling

that allows the angle of the

be up on the balls of their feet, resulting

more numb

motor

an adjustment

Some users would
pressure

was to make the foot pedal adjustable

We achieved

controlled

power

incline.The

power

and swing arms (E35 only) and will automatically
workout

incline

is controlled

adjust via the incline

program.

E25 / E35 ELLIPTICAL

OPERATION
OFYOU
GETTING

FAMILIAR

WITH THE CONTROL

[IPTICAL
PANEL
COOLING
FAN

E25CONSOLE

__SPEAKER
__DATA

DISPLAY

(Program
Profiles)
PROGRAMBUTTONS
....................................................
(Manual,Hill,FatBurn,
Strength,Interval,
2 User,2HRC)

(Time,ProgramName,Distance,

RPM,Watts,Calories,
Laps,Level,
Incline,& Pulse)

FANPOWER
SWITCH

CONTROL
AUDIOIN JACK
.....
(MP3,CD,OR
SMARTPHONE)

COOLING
FAN
SPEAKER

E35CONSOLE

(Pulse,
Time,Distance,
Calories)
DOTMATRIX
DISPLAY
(Program
Profiles)

PROGRAMBUTTONS
.............................................................
(Manual,Hill,FatBurn,
Strength,Interval,

_.........................

2 User,2HRC)

(Program
Name,
RPM,Watts,
Laps,&Incline)

POWER
SWITCH
AUDIOIN
(MP3,CD,OR
SMARTPHONE)

E25 / E35 ELLIPTICAL

___HEADPHONE JACK

POWERUP
Whenpower is connectedto the Ellipticalthe consolewill automaticallypower up.These
modelsareconnecteddirectlyto 115VACandthere is a power switch located where the line
cord plugs into the unit on the left sidenearthe front (Seepage5 for location).
Whenit isfirst poweredon, the consolewill perform an internal self-test.During this time all the
lightswill turn on.When the lights go off, the dot matrix displaywill showa softwareversion
(i.e.:VER1.0)and the messagewindow will displayan odometer reading.Theodometer reading
displayshow manyhoursthe elliptical hasbeen usedand how manyvirtual milesthe elliptical
hasgone.Thetime in hourswill be to the left and the odometer in mileswill be displayedto the
right.
Theodometer will remaindisplayedfor only a few secondsthen the consolewill go to the start
up display.Thedot matrix displaywill be scrollingthrough the different workout profilesand
the messagewindow will be scrollingthe start up message.Youmay now beginto usethe
console.
!!ATTENTION
Yournew elliptical consolecomesconfigured in an in-store'displaymode' of operation,where
the consolewill remain poweredon unlessthe main power switchis turned off.To exit the
displaymode,for normal operation,pressand hold the Stop, Enter and Display keys for five
seconds;

the display will show: Display

Mode

=ON. Use the speed Up key to change

the setting

to OFF then press Enter

CONSOLE
OPERATION
QUICK START
This is the quickest

way to start a workout.

After the console

powers up you just press the Start key to begin, this will
initiate the Quick Start mode. In Quick Start the Time will
count
incline

up from zero and the workload
may be adjusted

Level Up or Down

manually

buttons.The

showing a track with a blinking
as it travels around the track.

and the resistance

by pressing

dot matrix

and

the Ramp and

display will be

dot indicating

your progress

E25 / E35 ELLIPTICAL

BASIC iNFORMATiON
E25
The Message
Distance

Window

will initially

be displaying

(in miles). Each time the Display

next set of information

will appear.The

mph), RPM (pedaling

speed) and Watts

you are doing

enough

is: Calories,

Level

the Display

Button

the displayed

Time, Program

- located

left of the display

Button

next set of information
(indication

work to light a 100 watt

(work level from

the elapsed

of work

- is pressed the

will be: Speed (in

level. A reading of 100 watts

light bulb).The

third

set of information

will change

the Incline

means

displayed

1-20) and Pulse (heart rate in beats per minute).

one more time will set the display

information

displayed

Name and

Pressing

Level then scan mode where

every 4 seconds.

E35
The message window
Program

will initially

display

Distance.When

Name, Watts, Speed, and Segment

time. The segment

vertical

column

in the program

vertical

column

begins. You may also switch

Display

button.

The Dot Matrix

profile.The

will show the Resistance

you may switch back and forth
the Enter button.
the Incline profile.

If the Enter

for a 4 second period,
The Elliptical

handle

and reliable

method

depending

of heart rate reading.The

button

actually

Pressing the Stop/Reset
the program
workout,
during

and workout

for 5 minutes.

has begun,

by pressing

it will switch

over to

will display each profile

and repeat.
grasping

the Contact

the chest strap transmitter

Heart

will start

(this may take a few seconds).The

hand pulse sensors are subject
habits including

Message

chest strap is a more accurate
to false readings

how one grips the sensors or how

a program

will Pause

If you need to get a drink, answer

or any of the many things

that could interrupt

during

Summary

If the Stop/Reset
will perform

a workout

the program

key is held down

a complete

for 3 seconds

Reset. During

you press the Stop/Reset

the Stop/Reset

allows you to go back one step in the programming

key.There

is an Audio

speakers. You may plug any low-level

include

MP3, iPod, portable
Jack (_)for

the console

data entry for a program

built-in

E25 / E35 ELLIPTICAL

button

will end and a

is displayed.

Screen function.This

a Headphone

your

resume your workout

Pause just press the Start key. If the Stop/Reset

is pressed twice

profiles

the

has several functions.

key once during

this is a great feature.To

Workout

the next

hands are.

The Stop/Reset

the phone

Level and Incline

system. Simply

Icon blinking

of each

when

After a program

in the Level profile,

your heart rate in beats per minute.The

on user physiology

sweaty their

to begin with.

bars or wearing

and scroll

data views by pressing

is pressed once more the console

in heart rate monitoring

the heart (see Heart Rate Programs)

time is the duration

different

the Resistance

it will display

down, then restart

then switch to the other for 4 seconds

has a built

will display

between

is pressed while

button

Rate Sensors on the stationary
Window

clock will count

Level profile

between

If the Enter button

in scan mode

In Jack (_p_)on the front

listening.

of the console

audio

each time

audio source signal into this port. Audio

radio, CD player or even a TV or computer
private

key performs
and

sources

signal.There

is also

Note: The chest strap transmitter
purchase

is not included

with the purchase of the E25 eflipticaL

one from the Sole website: www.soletreadmills.com

this product

from. If you buy the chest strap from somewhere

compatible

with the console of this eflipticaL

PROGRAMMING

can be customized

your needs. Some of the information
program

asked for is necessary
Entering

to ensure the correct

aides in calculating

exact calorie

Calorie

about

Calories:

Calorie

guide to monitor

your progress

burn accurately

every person

A PROGRAM

button

the Display

customizing

setting

CHANGING

to scroll through
in the dot matrix

the program
window.

If you want to workout

If you want to change

the personal

If you start a program

Age and Weight

connected

key is pressed. Press the Enter

the settings.

message window.
be used.

Note:

the Heart

entering

your

provide

default

entered

settings

equipment,

whether

are meant only asa

only way to measure

to a host of machines.This

is because

rate.

selections.The

Both models

profile

entering

without

then just follow

changing

will change

when

then just press

to the start of your

the instructions

the settings,

the default

in the
settings

you enter a new number.
settings.

will

So the last

If you enter Age and Weight

the first time you use the Elliptical

you will not have to enter it every time you work

either Age or Weight

or someone

profile

and begin

new settings

of data and take you directly
settings

for each

will show the incline

key to select a program

without

will be saved as the new default

has changed

your

SETTINGS

the Start key. This will bypass the programming
workout.

we cannot

to suit

are correct.

during

in the program;

Although

to workout.The

and burns calories at a different
AND

will be displayed

also when

are entered
reading.

and tend to vary widely.They

from workout

as in a clinical

is different

Press each program
program

the readouts

readings on every piece of exercise

it is in a gym or at home, are not accurate

ENTERING

to ensure

and changed

your Age is necessary

settings

a more correct

information

count we do want to be as close as possible.

A message

calorie

other than Sole, make sure it's signal is

with your personal

You will be asked for your Age and Weight.
Weight

the retailer you bought

THE CONSOLE

Each of the programs

Rate control

or through

You may

else enters a different

out unless

Age and Weight.

E2S / E3S ELLIPTICAL

PROGRAMMA
LE

MANUAL

PROGRAM

The Manual
workload

program

yourself

works as the name implies,

Press the Manual
The message

program

window

button

and proceed

Next is the Time.You

keys, then

You may adjust
press Enter

the length

editing

the settings

back one level of the programming
Once the program

of Time

window
8.

the Manual
by pressing

When the program
summary

using the

by pressing

the Up or Down

Ramp

program

will be set to level one.This

the Display

the

the Stop key to go

is the easiest level and it

up. If you want to increase the work

Down key will decrease

you will be able to scroll through

the workload.

the data in the message

key.

ends the message

will be displayed

by pressing

screen.

starts the elliptical

window

will show a summary

for a short time then the console

display.

E25 / E35 ELLIPTICAL

setting

to continue.

your settings

load at any time press the Level Up key; the Level
During

the Weight

and can begin your workout

is a good idea to stay at level one for a while to warm
7.

press the Enter key to accept

press Enter to continue..

Now you are finished

Start key. You can also go back and modify
6.

keys, then

on to the next screen.

may adjust

or Level keys, then
5.

then press the Enter key.

You are now asked to enter your Weight.
Ramp or Level Up and Down

the

will ask you to enter your Age. You may adjust the Age

using the Ramp or Level Up and Down

the new number
3.

means that you control

and not the computer.

setting

manually.This

of your workout.The

will return to the start-up

PRESET PROGRAMS
The Elliptical

has five different

These five programs

programs

have factory

that have been designed

preset work

level profiles

for a variety

for achieving

of workouts.

different

goals.

Hill
The Hill program simulates going up and down a hill.The
steadily increase and then decrease during the program.

WORKPROFILE

resistance in the pedals will

INCLINE
PROFILE

Fat Burn
The Fat Burn program
of thought
workload
maximum

is designed, as the name implies, to maximize

the burning

of fat.There are many schools

on the best way to burn fat but most experts agree that a lower exertion

level that stays at a steady

is the best.The absolute best way to burn fat is to keep your heart rate at around 60% to 70% of its
potential. This program

WORKPROFILE

does not use heart rate but simulates a lower, steady exertion workout.

INCLINEPROFILE

Cardio
The Cardio program is designed to increase your cardiovascular function and endurance.This
is exercise for
your heart and lungs. It will build up your heart muscle and increase blood flow and lung capacity. This is
achieved by incorporating
a higher level of exertion with slight fluctuations in work.

WORKPROFILE

INCLINEPROFILE

Strength
The Strength program is designed to increase muscular strength in your lower body. This program will steadily
increase in resistance to a high level and forces you to sustain it. This is designed to strengthen and tone your
legs and glutes (muscles of the butt).

WORKPROFILE

INCLINEPROFILE

Interval
The Interval program takes you through high levels of intensity followed by periods of low intensity.This
program increases your endurance by depleting your oxygen level followed by periods of recovery to replenish
oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently this way. This program
also forces your body to become more efficient due to spikes in heart rate, between recovery periods. This aids
in heart rate recovery from inense activities.

WORKPROFILE

INCLINEPROFILE

E25 / E35 ELLIPTICAL

PROGRAMMING
.

PRESET BUTTONS

Press the desired program button then press the Enter key.
The message window will ask you to or Age. You may adjust the numerical
setting, using the Ramp or Level Up and Down keys, then press the Enter
key to accept the new number and proceed on to the next screen.

You are now asked to enter your Weight. You may adjust the number
using the Ramp or Level Up and Down keys then press Enter to continue.

Next is Time. You may adjust the Time and press Enter to continue.
Now you are asked to adjust the Max Level. This isthe peak exertion level
you will experience during the program (the highest colored segment/box
of the program profile). Adjust the level and then press Enter.

You can now choose to turn offthe

incline profile for this program. If you

choose to turn off incline, you can still control the incline manually during your workout, but the
automated
.

incline changes will be off. Press the Enter key when you are finished selecting.

Now you are finished editing the settings and can begin your workout

by pressing the Start key.

You can also go back and modify your settings by pressing the Enter key to go back one level, or
screen.
.

If you want to increase or decrease the resistance or incline at any time during the program press
the Ramp or Level Up or Down keys.

During the program you will be able to scroll through the data in the message window by pressing

the Display key.
10. When the program ends the message window will show a summary of your workout. The summary
will be displayed for a short time then the console will return to the start-up display.

E25 / E35 ELLIPTICAL

CUSTOM USER DEFINED PROGRAMS
The customizable

User programs allow you to build and save your own workout. You can build

your own custom program by following
1.

the instructions below.

Select the User program (U1 or O2) then press Enter. If you have already saved data to either U1
or U2, it will be displayed and you are ready to begin. If not, you will have the option of inputing a
username. In the message window, the letter "A" will be blinking. Use the up and down ramp or level
buttons to select the appropriate

first letter of your name (pressing the up button will switch to the

letter"B"; pressing the down button will switch to letter"Z"). Press Enter when the desired letter
is displayed. Repeat this process until all of the characters of your name have been programmed
(maximum
2.

7 characters). When finished press Stop.

The message window will ask you to enter your Age. You may enter your age using the Ramp or
Level Up and Down keys, then press the Enter key to accept the new number and proceed on to
the next screen.

You are now asked to enter your Weight. You may adjust the weight using the Ramp or Level Up
and Down keys, then press Enter to continue.

Next isTime.You may adjust the Time using the Ramp or Level Up and Down keys and press Enter
to continue.

Now the first column will be blinking and you are asked to adjust the level for the first segment of
the workout. When you finish adjusting the first segment, or if you don't want to change, then press
Enter to continue to the next segment.

The next segment will show the same level as the previously adjusted segment. Repeat the same
process as the last segment then press Enter. Continue this process until all twenty segments have
been set.

Now the first column will be blinking again and you are asked to adjust the Incline level for the first
segment of the workout. Follow the same procedure for building the Incline profile as you did for
the
resistance profile.

The message window will then tell you to press Start to begin (and save the program) or Enter to
modify the program. Pressing Stop will exit to the start up screen.

If you want to increase or decrease the workload at any time during the program press the Ramp or
Level Up or Down key.This will only affect the Ramp or Level for the present column in the profile.
When the profile changes to the next column it will return to the preset work level.

10. During the User 1 or User 2 program you will be able to scroll through the data in the message
window by pressing the Display key.
11. When the program ends the message window will show a summary of your workout.The

summary

will be displayed for a short time then the console will return to the start-up display.

E25 / E35 ELLIPTICAL

HEART
RATE
PROGRAMS
Before we get started,
The old motto,"no
exercising
of exercise

intensity

maintaining

their

Maximum

use of a heart rate monitor,

was either

the benefit

range in which

benefit

someone

goals you simply

80% is for strengthening

80% is the zone to stay in for maximum

is much more enjoyable

by using the following

formula:

your

220 minus your

of your age.To determine

calculate

zone is 50% to 90% of your maximum

the zone that burns fat while

usual choice

range.

Heart Rate (MHR)for

heart rate range for specific

by the use of heart rate

find that their

you wish to train, you must first determine

can be accomplished

will give you the Maximum

Your Heart rate training

many people

too high or too low and exercise

heart rate in the desired

Heart Rate.This

the effective

by the benefits

A great deal of this success has been promoted

With the proper

To determine

Heart Rate:

pain, no gain", is a myth that has been overpowered

comfortably.

monitors.

age.This

a word about

a percentage

your MHR.

heart rate. 60% of your MHR is

the cardio vascular

system. This 60% to

benefit.
"TARGET HEART _TE
TRA_N|NG

For someone
target

CHART

who is 40 years old their

heart rate zone is calculated:

220 - 40 = 180 (maximum
180x.6

heart rate)

= 108 beats per minute
(60% of maximum)

180X.8=

144 beats per minute
(80% of maximum)

So for a 40 year old the training

zone would

108 to 144 beats per minute,
If you enter your age during
automatically.

Entering

programming

upon which

cardiovascular
through

control.The

fitness or weight

before

of the lines'goal

of your MHR on a schedule
participating

in any exercise

controls

elliptical

using the Heart Rate Control
any of the nine different
resistance

E25 / E35 ELLIPTICAL

After calculating

are cardiovascular

fitness (training

on the chart above

represent

training

for the

the MHR

heart rate, for either

lines that cut diagonally

left-hand

by your physician.

corner

of the chart. If

by training
Consult

at 80% or
your

program.

program.This

programs.The

this calculation

loss, it can be achieved

approved

AgeofU_e_

programs.

by two different

machines

at the pedals.

35 40 45 50 55 60

like to pursue.

is in the bottom

fitness or if it is weight

With all SOLE Heart Rate Control
or during

will perform

of each column.The

loss, is represented

the chart. A definition

60%, respectively,

without

black columns

whose age is listed at the bottom

your goal is cardiovascular
physician

goal you would

reasons for, or goals, of exercise

heart and lungs) and weight
for a person

the console

l_mmw_
C_dio_¢_t

your age is used for the Heart Rate control

your MHR you can decide
The two most popular

o.........
W÷ight L_SS

you may use the heart rate monitor
function

can be used during

Heart Rate Control

program

feature

manual

automatically

mode

RATE OF PERCEIVED
Heart rate is important
variables
physical

involved

EXERTION
but listening

to your body also has a lot of advantages.There

in how hard you should

health, emotional

workout

health, temperature,

and what you ate, all contribute

than just heart rate.Your

humidity,

to the intensity

are more

stress level,

the time of day, the last time you ate

at which you should

workout.

If you listen to

your body, it will tell you all of these things.
The rate of perceived
physiologist

exertion

G.A.V. Borg.This

you feel or the perception

(RPE), also know as the Borg scale, was developed
scale rates exercise

intensity

from 6 to 20 depending

by Swedish
upon

how

of your effort.

The scale is as follows:

Rating Perception

of Effort

6 Minimal
7 Very, very light
8 Very, very light +
9Very

light

10 Very light +
11 Fairly light
12 Comfortable
13 Somewhat

hard

14 Somewhat

hard +

15 Hard
16 Hard +
17 Very hard
18 Very hard +
19 Very, very hard
20 Maximal

You can get an approximate
rating.

For example

minute.Your

heart

rate level for each rating

RPE will vary depending

of this type of training.

up the factors

If your body is strong

this. If you are feeling

condition,
the proper

discussed

adding

tired and sluggish,

a zero to each

heart rate of 120 beats per
earlier.That

and rested, you will feel strong

feel easier. When your body is in this condition,
support

by simply

a rating of 12 will result in an approximate

is the major

benefit

and your pace will

you are able to train harder and the RPE will
it is because your body needs a break. In this

your pace will feel harder. Again, this will show up in your RPE and you will train at
level for that day.

E25 / E35 ELLIPTICAL

USING
(included

with E35 only)

How to wear your wireless

chest strap transmitter:

Attach

the transmitter

Adjust

the strap as tightly

tight
.

to remain

Position

to the elastic strap using the locking

position

as possible

with the SOLE logo centered

the transmitter

slightly

left of center).

the round

parts, secure the transmitter

Position

the transmitter

Attach

below

to measure

must

the final end

end and, using the

and strap around

immediately

Sweat is the best conductor
However,

in the middle

away from your chest (some people

of the elastic strap by inserting
locking

parts.

as long as the strap is not too

comfortable.

the transmitter

of your body facing

1" T

your chest.

the pectoral

very minute

plain water can also be used to pre-wet

muscles.

heart beat electrical

the electrodes

the reverse side of the belt and both sides of the transmitter).
you wear the transmitter
of body chemistry,
beginning.

After "warming

transmitter/strap
.

Your workout

doesn't

transmitter

length
against

you may wear the transmitter
electrodes

oval areas on
that

your work out. Some users, because
a strong,

steady signal at the

lessens. As noted, wearing

range - distance

between

clothing

transmitter/receiver

of range may vary somewhat

to maintain

immediately

(2 ribbed

It's also recommended

over the

affect performance.

signal.The

to the console

before

time in achieving

up", this problem

must be within

a strong steady
enough

strap a few minutes

have a more difficult

signals.

good,

strong,

reliable

over a shirt.To

but generally

readings.

bare skin assures you of proper
do so, moisten

- to achieve

Wearing

operation.

stay close
the
If you wish,

the areas of the shirt that the

will rest upon.

Note: The transmitter is automatically activated when it detects activity from the user's heart. Additionally, it
automatically
deactivates when it does not receive any activity. Although the transmitter is water resistant,
moisture can have the effect of creating false signals, so you should take precautions to completely dry the
transmitter after use to prolong battery life (estimated transmitter battery life is 2500 hours).The replacement
battery is Panasonic CR2032.

ERRATIC OPERATION
Caution!

Do not use this elliptical

value is being displayed.

for Heart Rate Control

High, wild,

Areas to look for interference

which

random

numbers

may cause erratic

unless a steady, solid ActualHeart

being displayed

indicate

Rate

a problem.

heart rate:

1.
2.

Microwave ovens, TV's, small appliances,
Fluorescent lights.

3.
4.

Some household security systems.
Perimeter fence fora pet.

Some people have problems with the transmitter picking up a signal from their skin. If you have problems
try wearing the transmitter upside down. Normally the transmitter will be oriented so the SOLE logo is right
side up.

The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning
whole machine 90 degrees may de-tune the interference.
Another Individual wearing a transmitter within 3'of your machine's console.

etc.

If you continue to experience problems contact your dealer.
E25 / E35 ELLIPTICAL

the

HEART RATE CONTROL

PROGRAM

To start an HRC program
then the Enter button

OPERATION

the instructions

and follow

the chest strap for either of these programs
instructions
on how to use).
1.

Select the HR1 program

The message

window

or just select the HR1 or HR2 program,

in the message

must wear

section

for

then press the Enter key.
{E2S} or Age (E35}. You may

using the Ramp or Level Up and Down keys or the numeric

press the Enter key to accept the new number

number

Note:You

(See Using Heart Rate Transmitter

You are now asked to enter your Age (E2S) or Weight
weight

window.

will ask you to enter your Weight

enter your weight/age
pad, then
screen.

below

the directions

and proceed

on to the next

(E35). You may adjust

using the Ramp or Level Up and Down

key

keys or the numeric

the age/
key pad, then

press Enter to continue.
4.

Next isTime.You

may adjust theTime

by pressing

the Ramp or Level Up or Down keys

and press Enter to continue.
5.

Now you are asked to adjust the HR1 value.The
select a higher

or lower number

also. Adjust

Up or Down keys and press Enter
6.

Now you are finished

editing

default

is 60%; (220- age x.60);you

the number

by pressing

may

the Ramp or Level

to continue.

the settings

Start key. You can also go back and modify

and can begin your workout
your settings

by pressing

the

the Stop key to go

back one level, or screen.
7.

If you want to increase

or decrease

the Level Up or Down key.This
any time during
machine
desired

will automatically

15 beats per minute

safety feature,

designed

the HRC program

dow by pressing
a summary
console

the program

summary
display.

the same way as the HR1 program.The
value of 80%.This
which

program

focuses on weight/body

the program

the

heart

rate level,
you still

will end.This

is a

too hard.
the data in the message win-

ends the message

will be displayed

press

to keep you at your

heart rate, the program

you will be able to scroll through

of your workout.The

vs. the HR1 program

the value during

your heart from working

key.When

the program

heart rate value at

until you reach Level 1. If at that point

will return to the start-up

HR2: Program

change

your target

in. If you exceed your desired

of your desired

to prevent

the Display

of heart rate maximum

at any time during

adjust the level up or down, attempting

will adjust the level down

aren't within
During

Note: If you don't

heart rate that you programmed

the console

the program.

the resistance

will allow you to change

window

will show

for a short time then the

only difference

is HR2 has a default

focuses on cardiovascular

conditioning

fat loss.

E25 / E35 ELLIPTICAL

GENERAL
I. Wipe down
2.

clicking

The hardware
installed

or rough

assembly

I cannot

tightened

during

from

inside the main body of the machine

on the rails can cause a thumping

wheels
sound

because

of the frame. Clean the rails and wheels

if you cannot

that you would

like the back edge of a plastic knife. After cleaning,

lubrication,

for

swear is coming

noise travels, and is amplified

scraper,

If squeaks

the bolts

department

in the

with a lint free cloth and rubbing

Stubborn

on the rails with your fingers

tighten

are also a source of noise.Noise

alcohol.
lubricant

can be removed

It may be

or the rear rails being dirty.

on the rear rails and polyurethane

build-up

All bolts that were

90% of calls to the service

to loose hardware

build-up

assembly.

as much as possible.

enough;

from
tubing

the main cause is most likely one of

than the one provided

stress this point

noise issues can be traced
Dirt build-up

cloth after each workout.

develops

need to be tightened

to use a larger wrench

sufficiently.

feeling

was not sufficiently

during

necessary

II.

all areas in the sweat path with a damp

Ifa squeak, thump,
two reasons:
I.

with your thumbnail

or a non-metallic

apply

or a lint free cloth.You

a small amount

only need a thin coat of

wipe off any excess.

or other

noises persist, check that the unit is properly

leveled

before

calling

the

service department.
MAINTENANCE
The console
change
when

MENU IN CONSOLE SOFTWARE

has built in maintenance/diagnostic

the console

settings

from

English

a key is pressed for example.To

Engineering

mode, depending

"Engineering

mode". Press the Enter button

A.
B.

5 seconds

will allow you to

beeping

of the speaker

menu (may be called

press and hold down

the keys down

keys to navigate

for about

software

and turn offthe

enter the Maintenance

on version)

Keep holding
down

software.The

to Metric

the Start, Stop and Enter keys

and the message window

to access the menu below.

will display

Press the Level up and

the menu.

Key Test - Will allow you to test all the keys to make sure they are functioning
Functions- Press Enter to access settings, use Level up/down keys to scroll
I.
ODO Reset - Resets the odometer
II.
III.
IV.
V.
Vl.
VII.

Incline

Units- Choose from English or Metric display readings
Sleep Mode -Turn on to have the console power down automatically
after 20 minutes of inactivity
Motor Test- Continually runs the tensioning gear motor
Manual - Allows stepping of the gear motor
Key Tone-Turn on or offthe beep sound when a key is pressed
Calibration - Allows you to calibrate the gear motor that sets the resistance. Press Enter to calibrate and
the motor will reset itself to make sure that level 1 is set to the lowest resistance possible.
Security - Allows you to lock the keypad so no unauthorized use of the machine is allowed. When the child
lock is enabled, the console will not allow the keypad to operate unless you press and hold the Start and
Enter buttons for 3 seconds to unlock the console.
Exit-

Select to exit engineering

Calibration:

If there

Ramp Up key and the Start
calibration

mode

is a problem

with the incline, try running the calibration.

key at the same time.

will start and run automatically.

department.

E25 / E35 ELLIPTICAL

Hold them down

If the problem

for 5 seconds

persists contact

Press the

and the Incline

Sole service

MANUFACTURER'S
LI IT

ELLIPTICALWARRANTY
Effective January 1, 2008
SOLE warrants all its elliptical parts for a period of time listed below from the date of retail sale, as determined
by sale receipt, or in the absence of a
sales receipt eighteen (18) months from the original factory shipping date. SOLE's responsibilities
include providing
new or remanufactured
parts, at
SOLE's option,
warranties

and technical

support

will be administered

to our

independent

by SOLE directly

dealers and servicing

to a consumer.

The warranty

organizations.
period

applies

In the absence
to the following

of a dealer or service organization,

E2S
Labor

1 Year

E35
Labor

2 Years

Frame Weldments
Brake

Lifetime
Lifetime

Frame Weldments
Brake

Lifetime
Lifetime

Cosmetic

90 Days

Cosmetic

90 Days

3 Years

All Other Components

Items

All Other Components
*Cosmetic

Items, including

NORMAL

RESPONSIBILITIES

This warranty

applies

but not limited

to the following:

grips, console

Items

overlays,

5 Years

and labels/decals

OF THE CONSUMER

only to products

in ordinary

household

use, and the consumer

for the items listed below:

The warranty registration
card must be completed
validate the manufacturer's
limited warranty.

2.
3.

Proper use of the elliptical in accordance with the instructions provided in this manual
Proper installation in accordance with instructions provided with the elliptical and with all local electric

Proper connection
wiring.

Expenses for making

the factory.
Damages to the elliptical

Routine

to a grounded
the elliptical

power

supply

accessible

finish during

of sufficient

for servicing,

shipping,

of this unit as specified

and returned

is responsible

maintenance

these

components:

to the address listed on the card within

voltage,
including

installation

replacement

of blown

10 days of the original

codes.

fuses, repair of loose connections

any item that was not part of the elliptical

or following

purchase

or defects

in house

at the time it was shipped

from

installation.

in this manual.

EXCLUSIONS
This warranty does not cover the following:
1.
CONSEQUENTIAL, COLLATERAL, OR INCIDENTAL DAMAGES SUCH AS PROPERTY DAMAGE AND INCIDENTAL
RESULTING FROM ANY BREACH OF THIS WRITTEN OR ANY IMPLIED WARRANTY.
2.

Note: Some states do not allow the exclusion or limitation
of incidental or consequential
damages, so this limitation
or exclusion may not apply to you.
Service call reimbursement
to the consumer. Service call reimbursement
to the dealer that does not involve malfunction
or defects in
workmanship
or material, for units that are beyond the warranty period, for units that are beyond
elliptical not requiring component
replacement,
or elliptical not in ordinary household
use.

EXPENSES

the service call reimbursement

period,

for

Damages caused by services performed
by persons other than authorized
SOLE service companies;
use of parts other than original SOLE parts;
or external causes such as corrosion, discoloration
of paint or plastic, alterations, modifications,
abuse, misuse, accident, improper
maintenance,
inadequate

power

supply,

or acts of God.

4.
5.

Products
Products

Products that do not have a warranty registration
card on file at SOLE. SOLE reserves the right to request proof of purchase if no warranty record
exists for the product.
THIS WARRANTY IS EXPRESSLY IN LIEU OF ALL OTHER WARRANTIES EXPRESSED OR IMPLIED, INCLUDING THE WARRANTIES OF MERCHANTABILITY
AND/OR FITNESS FOR A PARTICULAR PURPOSE.

with original serial numbers that have been removed or altered.
that have been: sold, transferred,
bartered, or given to a third party.

Product

Warranties

use in any environment
outside

of North

other

America

than a residential

setting.

may vary. Please contact

your local dealer

for details.

SERVICE
Keep your bill of sale. Twelve (12) months from the date on the bill of sale or eighteen (18) months from the date of factory shipping as determined
by the serial number establishes the labor warranty period should service be required. If service is performed,
it is in your best interest to obtain and
keep all receipts.This
written warranty gives you specific legal rights.You
warranty must be obtained by following
these steps, in order:
1.
2.

Contact your selling authorized
SOLE dealer. OR
Submit all service requests including
serial number,
com/tech

contact

may also have other

information

rights that vary from

and a brief description

of the problem

state to state. Service under

online

at www.soletreadmills.

nical.ph p?p=service.

If you have any questions about your new product
technical problem with your new elliptical contact

If no local service is available, SOLE will repair or replace the parts, at SOLE's option, within the warranty period at no charge for parts. All
transportation
costs, both to our factory and upon return to the owner, are the responsibility
of the owner. The owner is responsible for
adequate

packaging

upon return

or questions about the warranty contact SOLE Fitness at 1-866-780-SOLE
SOLE technical service at 866-MYSOLE1 (697-6531).

to SOLE. SOLE is not responsible

the appropriate
freight carrier. DO NOT SHIP ANY UNITTO
out a return authorization
number will be refused.
5.

this

For any further

information,

or to contact

for damages

that occur during

OUR FACTORY WITHOUT

our service department

shipping.

Make all freight

A RETURN AUTHORIZATION

by mail, send your correspondence

(7653). If you have a

damage

claims with

NUMBER. All units arriving

with-

to:

SOLE Fitness
P.O. Box 2037
Jonesboro,

AR 72402-2037

Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by SOLE.

E25 / E35 ELLIPTICAL

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