Weider 831159830 User Manual PRO POWER STACK Manuals And Guides L0212233

WEIDER Weight System Manual L0212233 WEIDER Weight System Owner's Manual, WEIDER Weight System installation guides

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WEIDERPROPOWER

STACK

Model No. 831.159830

Serial No.

The serial number is found in the

locationshown below,Write the

serial number inthe space above.

Serial

Number

Decal

Ex E: R C I _5_ IE_

F---- (_ U I P M E NT

HELPLINE!

1-800-736-6879

SEARS, ROEBUCK AND CO.

HOFFMAN ESTATES, IL 60179

USER'S MANUAL

Patent Pending

www.weiderfitness.com

new products, prizes,

fitness tips, and much morel

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ............................................................. 3

BEFORE YOU BEGIN ................................................................... 4

ASSEMBLY ........................................................................... 5

ADJUSTMENTS ...................................................................... 25

WEIGHT RESISTANCE CHART .......................................................... 27

TROUBLESHOOTING AND MAINTENANCE ................................................ 28

CABLE DIAGRAMS ................................................................... 30

ORDERING REPLACEMENT PARTS ............................................... Back Cover

FULL 90 DAY WARRANTY ....................................................... Back Cover

Note: A PART LIST/EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached in the center of

this manual. Remove the PART LIST/EXPLODED DRAWING and the PART IDENTIFICATION CHART before

beginning assembly.

IMPORTANT PRECAUTIONS

BEFORE YOU BEGIN

Thank you for selectingthe innovative and versatile

WELDER° PRO POWER STACK weight system. The

POWER STACK offers a unique selectionof weight

stationsdesigned to develop every major muscle

group of the body.Whether your goal is to tone your

body,build dramatic musclesize and strength,or

improve your cardiovascularsystem, the POWER

STACK willhelp youto achievethe resultsyouwant.

For your benefit, read this manual carefully before

using the POWER STACK weight system. If you

have additional questions,please call our toll-free

HELPLINE at 1-800-736-6879, Monday through

Saturday,7 a.m. until 7 p.m. Central Time (excluding

holidays).To help us assist you, please note the prod-

uct model number and serial number before calling.

The model number is 831.159830. The serial number

can be found on a decal attached to the weight system

(see the front cover of this manual).

Please use the drawing below to familiarize your-

self with the major parts and how they fit together.

ButterflyArm

ASSEMBLED

DIMENSIONS:

Height: 77 in.

Width: 80 in.

Depth: 55 in.

Ab Pulley

Station

Backrest

High Pulley

Station

Lat Bar

Curl Pad Warning

-- Decal

Seat,

Backrest

Leg Level

Low Pulley

Station

Foot Plate --

Press Arm

Seat

Leg Press

Leg Press Lever

ASSEMBLY

Assembly Requires Two Persons

For your convenience and safety, assemble the

weight system withthe help of another person.

Set Aside Enough Time

Due to the many features of the weight system, the

assembly process will require several hours. By

setting aside plenty of time and by decidingto

make the task enjoyable, assemblywill gosmoothly.

You may want to assemble the weight systemover

acoupleof evenings.

Select a Location for the Weight System

Because of its weight and size, the weight system

should be assembled in the locationwhere it will be

used. Make sure that there is enough room to walk

around the weight system as you assemble it.

How to Unpack the Box

To make assembly as easy as possible,we have

divided the assembly process intofour stages.The

parts needed for each stage are found in individual

bags. Important: Walt unUl you begin each stage

to open the parts bag for that stage. Place all

parts of the weight system in a cleared area and

remove the packing materials. Do not disposeof

the packingmaterials untilassemblyis completed.

Make sure you have the following tools:

• Two adjustable wrenches

• One standard screwdriver

• One phillips screwdriver

• One rubber mallet

•Youwill also need grease or petroleum jelly, a

small amount of soapywater, and clear tape or

masking tape.

Note: Assembly will be more convenient if you have

asocket set, a set of open-end or closed-end

wrenches, or a set of ratchetwrenches.

How to Identify Parts

To help you identifythe smallpartsused inassembly,

we have includedaPART IDENTIFICATION CHART

in the center of thismanual. Place the charton the

floor and use it to easily identifyparts duringeach

assembly step. Note: Some small parts may have

been pre-attached. If a part Is not In the parts

bag, check to see If It has been pre-attached.

How to Orient Parts

As you assemble the weight system, make sure that

all parts are oriented exactly as shown in the draw-

ings.

Tightening Parts

"13ghtenall parts as you assemble them, unless

instructedto do otherwise.

Questions?

If you have questionsafter readingthe assembly

instructions,please sail our toll-free HELPLINE at

1-800-736-6879, Monday through Saturday,7 a.m.

until7 p.m. Central"13me(excludingholidays).

The Four Stages of the Assembly Process

Frame Assembly--You will begin by assembling

the base and the uprightsthat form the skeleton of

the weight system.

Arm Assembly--During this stage you will

assemble the arms and the leg lever.

Cable Assembly--During this stage you will

attach the cables and pulleysthat connect the

arms to the weights.

Seat Assembly--Dudng the final stage you will

assemble the seats and the backrests.

1. Before beginning, be sure that you have read

and understood the Information on page 6.

Locate and open the parts bag labeled

"FRAME ASSEMBLY."

Press a 2" Square Inner Cap (67) into each end

of the ButterflyBase (1).

Insert four 5/16" x 2 1/2" Carriage Bolts (75) and a

a 3/8" x 31/2" Carriage Bolt (95) up through the

indicatedholes in the Butterfly Base (1). Place the

Butterfly Base flat on the floor. Note: If the Bolts

fall out, secure them by putting a small piece of

tape over the heed of each Bolt.

2. Press three 2" Square Inner Caps (67) intothe

Center Base (2). Insert a 3/8" x 3 1/2" Carriage

Bolt (95) up through the indicated hole in the

Center Base.

Attachthe Center Base (2) to the ButterflyBase (1)

withtwo 5/16"x 2 3/4" Bolts (89), a Medium

Support Plate (109), and two 5/16" Nylon Locknuts

(86). Do not tighten the Nylon Locknuts yet.

Note: There are three kinds of Support Plates.

The main difference between them Is the dis-

tance between the holes. When you need a

Support Plate, find the kind with holes that

will fit over the bolts you are using.

3, Press a 2" Square Inner Cap (67) into the end of

the Press Base (3).

Insert four 5/16" x 2 1/2" Carriage Bolts (75) up

through the indicated holes in the Press Base (3).

Insert a 3/8" x 2 1/2" Carriage Bolt (76) and a 3/8"

x 4" Carriage Bolt (112) up through the indicated

holes at the end of the Press Base.

Attachthe Press Base (3) to the Center Base (2)

withtwo 5/16" x 2 3/4" Bolts (89), a Medium

Support Plate (109), and two 5/16" NylonLocknuts

(86). Do not tighten the Nylon Locknuts yet.

89 109

86 67

109

112

4. 4

Slidethe ButterflyUpright(4) over the indicated

5/16" x 2 112"Carriage Bolts (75) in the Butterfly

Base (1). Hand tighten two 5/16" Nylon Locknuts

(86) onto the Bolts. Do not Ughten the Nylon

Locknuts yet.

5. Press three 2" Square Inner Caps (67) into the

ButterflyTop Frame (7). Press two Round Inner

Caps (63) intothe top of the Butterfly Top Frame.

Attach the ButterflyTop Frame (7) to the indicat-

ed bracket at the top of the Butterfly Updght (4)

with two 5/16" x 2 3/4" Bolts (89), a Medium

Support Plate (109), and two 5/16" Nylon

Locknuts(86).

6. Press a 2" Square Inner Cap (67) halfwayinto the

top of the ButterflyLeg (11). Attach a Bumper (50)

to the ButterflyLeg witha 1"Tap Screw (80).

Attachthe ButterflySeat Frame (10) to the

ButterflyLeg (11) with two 5/16" x 2 3/4" Bolts

(89), two 5/16" Washers (100), and two 5/16"

Nylon Locknuts (86). Do not Ughten the Nylon

Locknuts yet.

86\

175

,_" -11

7. Slide the ButterflyLeg (11) onto the two 5116"x

2 1/2"Carriage Bolts (75) inthe ButterflyBase

(1). Hand tighten two 5/16" Nylon Locknuts (86)

onto the Bolts.

Attachthe Butterfly Seat Frame (10) to the

ButterflyUpright(4) with two 5/16" x 2 3/4" Bolts

(89), two 5116"Washers (100), and two 5/16"

Nylon Lccknuts (86).

Do not tighten the 5/16" Nylon Locknuts (86)

yet.

8. Press a1" Square Inner Cap (69) into the small

tube on the Press Upright (5).

Slide the Press Upright(5) over the indicated

5/16" x 2 112"Carriage Bolts (75) in the Press

Base (3). Hand tighten two 5/16" Nylon Locknuts

(86) onto the Bolts. Do not tighten the Nylon

Locknuts yet.

Slide the Updght Support (6) over the 3/8" x

2 1/2" Cardege Bolt (76) and the 318"x 4"

Carriage Bolt (112) in the Press Base (3). Hand

tighten a 3/8" Nylon Jamnut (92) onto the 3/8" x

2 112"Carriage Bolt. Do not tighten the Nylon

Jamnut yet. Note: Do not thread a Nylon

Jamnut onto the 3/8" x 4" Carriage Bolt yet.

Attach the UprightSupport (6) to the Press

Upright(5) with two 5/16" x 21/2" Carriage Bolts

(75) and two 5/16" Nylon Locknuts(86). Do not

Ughten the Nylon Locknuts yet.

9. Press a2" Square Inner Cap (67) into the Press

Seat Frame (12). Attach a Bumper(50) to the

Press Seat Frame with a 1" Tap Screw (80).

Slide the Press Seat Frame (12) onto the indicat-

ed 5116"x 2 1/2" Carriage Bolts (75) in the Press

Base (3). Hand tightentwo 5/16" Nylon Locknuts

(86) onto the Bolts. Do not tighten the Nylon

Locknuts yet.

Attach the Press Seat Frame (12) to the Press

Upright(5) with two 5/16" x 2 3/4" Bolts (89), two

5/16" Washers (100), and two 5/16" Nylon

Locknuts(86). Do not tighten the Nylon

Locknuts yet.

89 ,/1/ III

50 . 5

_75

10. Press a 2" Square Inner Cap (67) into the Press

Top Frame (9).

Attachthe Press Top Frame (9) to the indicated

bracket at the top of the Press Upright (5) with

two 5/16" x 2 314"Bolts(89), a Medium Support

Plate (109), and two 5/16" Nylon Locknuts(86).

Do not tighten the Nylon Locknuts yet.

11. Identifythe Left Weight Guides (27), which have

welded ringsnear the bottom.Slide two Weight

Bumpers (46) onto the Left Weight Guides. Note:

The wide end of the Weight Bumpers must be

on bottom. Insert the Left Weight Guides into the

indicated holes inthe Center Base (2).

Set the other two Weight Bumpers(46) over the

indicated holes in the Center Base (2). Note: The

wide end of the Weight Bumpers must be on

bottom. Insert the Right Weight Guides (26)

throughthe Weight Bumpers and into the holes in

the Center Base.

12. Attachthe indicatedWeight Guides (26, 27) to

the Center Base (2) withtwo 3/8" x 2 3/4" Bolts

(82), four 3/8" Washers (97), and two 3/8" Nylon

Locknuts (90).

26< 27<

Welded

_.Rings

13. Slide six Weights (41) onto the Right Weight

Guides (26). Make sure the Weights are turned

so the pin grooves are on the bottom.

Press aWeight Tube Bumper (45) into the lower

end of the Short Weight Tube (44). Slide the

Short Weight Tube into the center holes in the

Weights (41).

Slide aTop Weight (42) onto the RightWeight

Guides (26). Note: Make sure the Top Weight Is

turned so the groove fits over the welded pin

on the Short Weight Tube (44).

14. Slide the BottomWeight (47) and seven Weights

(41) onto the Left Weight Guides (27). Make sure

the Weights are turned so the pin grooves are

on the bottom.

Press a Weight Tube Bumper(45) into the lower

end of the Long Weight Tube (43). Slide the Long

Weight Tube intothe center holes in the Weights

(41).

Slide the other Top Weight (42) onto the Left

Weight Guides (27). Note: Make sure the Top

Weight Is tumed so the groove fits over the

welded pin on the Long Weight Tube (43).

15. Press a 2" Square Inner Cap (67) into the Center

Top Frame (8). Place the Center Top Frame on

the indicated bracketson the Uprights(4, 5).

Note: The tops of the four Weight Guides (26,

27) must be behind the Center Top Frame, as

shown In step 16.

Attachthe Center Top Frame (8) to the Butterfly

Top Frame (7) with two 3/8" x 2 3/4" Bolts (82), a

Large Support Plate (29), and two 318"Nylon

Locknuts(90). Do not tighten the Nylon

Locknuts yet.

Attach the Center Top Frame (8) to the bracket on

the ButterflyUpright(4) with two 3/8" x 2 3/4"

Bolts(82), a Small Support Plate (28), and two

3/8" NylonJamnuts (92). Do not tighten the

Nylon Locknuts yet.

16. Attachthe Center Top Frame (8) to the rear hole in

the PressTop Frame (9) witha 3/8" x 2 3/4" Bolt

(82), aLarge SupportPlate (29), and a3/8" Nylon

Locknut(90). Do not tighten the Locknut yet.

Locate the parts bag labeled "PULLEY BAG

1." Remove a 3 1/2" Pulley (35) from the bag.

Slide a 3 1/2"Pulley (35) and a Cable Trap (38)

onto a 3i8" x 4" Bolt (78). Slide the Boltthrough the

Large SupportPlate (29) and Press Top Frame (9),

and hand tightena3/8" NylonLocknut(90) onto it.

Attachthe Center Top Frame (8) to the bracketon

the Press Upright(5) with two 3/8" x 2 3/4" Bolts

(82), a Small Support Plate (28), and two 3/8"

NylonJamnuts (92). Do not tighten the Nylon

Locknuts yet.

17. Attach each set of Weight Guides (26, 27) to the

Center Top Frame (8) withtwo 3/8" x 3 314"Bolts

(101), two 3/8" SAE Washers (113), and two 318"

Nylon Locknuts(90).

Tighten the 3/8" Nylon Locknuts (90), the

5/16" Nylon Locknuts (86), and the 3/8" Nylon

Jamnut (92) used In steps 2-17.

15 82

_< 82

t90 92

T' -35

"5 38 _178

"_ 8 90

"'"° 113 u/_

18 92 11

18. Locate and open the parts bag labeled "ARM

ASSEMBLY."

Press two 2" Square Inner Caps (67) intothe

ends of the Leg Lever (13).

Lubricate a3/8" x 3 1/4" Bolt (104). Attach the

Leg Lever (13) to the ButterflyLeg (11) with the

Bolt and a 3/8" Nylon Jamnut (92). Do not over-

tighten the Nylon Jamnut; the Leg Lever must

be able to pivot easily.

19. Lubricatethe 3/8" x 3" Bolt (88). Attach the Leg

Press Lever (14) to the Press Base (3) withthe

Bolt and a 3/8" Nylon Locknut (90). Do not over-

tighten the Nylon Locknut; the Leg Press

Lever must pivot easily.

20. See the insetdrawing. Press aPlastic Bushing

(60) onto each welded tube on the Press Frame

(17). Slide the Press Frame into place on the

Press Base (3). Note: This will be a tight fit.

The PleaUc Bushings should fit onto each end

of the welded tubes In the Base.

Lubricatethe 318"x 8" Bolt (106). Attach the

Press Frame (17) to the Press Base (3) withthe

Bolt and a 3/8" Nylon Jamnut (92). Do not over-

tighten the Nylon Jamnut; the Press Frame

must pivot easily.

21. Press a 1 3/4" Square Inner Cap (68) into the top

of aPress Arm (18). Press a 1" Round Inner Cap

(66) into the Press Arm.

Attach the Press Arm (18) to the Press Frame

(17) with two 5/16" x 2 112"Bolts(87) and two

5/16" Nylon Locknuts (86).

Repeat this step withthe other Press Arm (18).

Lubricate

88-_.

22. Identify the Rightand Left ButterflyArms (19, 20)

by the positions of the welded brackets.

Press a 1 3/4" Square Inner Cap (68) into each

end of the Right ButterflyArm (19). Wet the lower

end of the Butterfly Arm withsoapy water. Slide a

Large Foam Pad (53) onto the lower end of the

Butterfly Arm.

Lubricatethe axles on the Butterfly Top Frame

(7). Orient the Right ButterflyArm (19) as shown

and slide it onto the right axle. Have a second

person secure the Butterfly Arm with two 1"

Retainers (54) and a 1" Cover Cap (55). Note:

Place the Retainers on top of the Inverted

Cover Cap. Make sure the teeth on the

Retainers bend toward the Cover Cap, as

shown In the Inset drawing. Gently tap the

Cover Cap onto the axle with a hammer.

Repeat this step with the Left Butterfly Arm (20).

23. Locate and open the parts beg labeled

"CABLE ASSEMBLY." For cable Identification

and routing during steps 23 to 61, refer to the

CABLE DIAGRAMS and CABLE ID CHART on

pages 30 and 31.

Identify the Butterfly Cable (73). It is approxi-

mately 52" long and it has an eyelet on each end.

Attachthe ButterflyCable to the bracket on the

Left ButterflyArm (20) with a 5/16" x 1"Shoulder

Bolt (84) and a 5/16" Nylon Jamnut (77).

24. Locate and open the parts bag labeled

"PULLEY BAG 2." Remove one "V"-Pulley (34)

from the bag. Leave the remalnlng pulleys In

the bag for IdentlflcaUon of the Pro Pulleys.

Wrap the ButterflyCable (73) around a=V"-Pulley

(34) inthe direction shown.Attach the Pulley and

aLong Cable Trap (37) to the bracket on the

back of the Butterfly Upright (4) with a3/8" x

2 1/2"Bolt (105) and a 3/8" Nylon Locknut(90).

Make sure the Long Cable Trap Is oriented as

shown.

20---

=_==,

53 :/I

Teet_hif

55_

"-..'Bracket

Jh ,.J,,,

25. Remove the 3 1/2" Pulleys (35) fromthe Double

"U"-Bracket (31).

Wrap the ButterflyCable (73) around a 3 1/2"

Pulley (35). Attach the Pulley to the Double "U"-

Bracket (31) with a 3/8" x 1 314" Bolt (94) and a

3/8" Nylon Locknut (90).

26. Remove another "V"-Pulley (34) from the bag

labeled "PULLEY BAG 2."

Wrap the Butterfly Cable (73) around the "4"-

Pulley (34) in the directionshown.Attach the

Pulley and a Long Cable Trap (37) to the bracket

on the back of the Butterfly Upright (4) with a

3/8" x 2 1/2" Bolt (105) and a 3/8" NylonLocknut

(90). Make sure the Long Cable Trap Is orient-

ed as shown.

27. Attach the ButterflyCable (73) to the bracket on

the RightButterflyArm (19) witha 5/16"x 1"

ShoulderBolt (84) and a 5/16" NylonJamnut(77).

28. Identify the Rear Cable (70). It is approximately

95 1/8" long. and it has an eyelet on one end and

athreaded shaft on the other.

Attachthe eyelet on the Rear Cable (70) inside

the Center Top Frame (8) with a 3/8" x 2 3/4" Bolt

(82), two 3/8" Washers (97), and a 3/8" Nylon

Locknut (90).

26 105

73,, /37

90 8

29. Remove the 3 112"Pulleys (35) from apair of pre-

assembled Pulley Plates (32).

Wrap the Rear Cable (70) around a3 1/2" Pulley

(35) in the direction shown. Attach the Pulley and

a Cable Trap (38) to the top hole in the pair of

Pulley Plates (32) with a 3/8" x 2" Bolt (93) and a

3/8" Nylon Locknut (90). Make sure the Cable

Trap Is positioned to hold the Cable In the

groove of the Pulley.

30. Wrap the Rear Cable (70) around a 4 1/2" Pulley

(36) in the directionshown.Attach the Pulley

inside the indicated bracket on the Center Top

Frame (8) with a 3/8" x 1 3/4" Bolt (94) and a 3/8"

Nylon Locknut (90).

31. Attach the end of the Rear Cable (70) to a"U"-

Bracket (33) with a 1/4"Washer (99) and a1/4"

Nylon Locknut (103).

Attach the "U"-Bracket (33) to the Short Weight

Tube (44) with a 5/16" x 1 3/4" Bolt (96) and a

5/16" Nylon Locknut (86).

32. Identify the Ab Cable (74). It is approximately

226 1/2" long, and it has a ball on one end and

an eyelet on the other.

Wrap the Ab Cable (74) around a 3 1/2" Pulley

(35) as shown. Place two Pulley Covers (39) over

the Pulley, so that the large tabs are on the side

shown.Attach the Pulley and Pulley Covers to the

Butterfly Updght (4) with a 3/8" x 3 3/4" Bolt

(101), two 3/8" Washers (97), and a 3/8" Nylon

Jamnut (92). Make sure the Cable Is between

the Pulley end the pin on the Upright.

30 Bracket 9O

,!. 3o

92_9_ //_ 9on this side

33. Remove the 3 112"Pulleys (35) from the other

pair of pre-assembled Pulley Plates (32).

Wrap the Ab Cable (74) around a 3 112"Pulley

(35) in the directionshown.Attach the Pulley and

a Cable Trap (38) to the top hole in the pair of

Pulley Plates (32) with a 3/8" x 2" Bolt (93) and a

318"Nylon Locknut(90). Make sure the Cable

Trap Is positioned to hold the Cable In the

groove of the Pulley.

34. Wrap the Ab Cable (74) around a 3 1/2" Pulley

(35) in the directionshown.Attach the Pulley to

the Double "U"-Bracket (31) with a 3/8" x 1 3/4"

Bolt (94) and a 3/8" Nylon Locknut(90).

35. Wrap the Ab Cable (74) around a 3 1/2" Pulley

(35) in the directionshown,Attach the Pulley and

a Cable Trap (38) to the indicated bracketon the

ButterflyBase (1) with a 3/8" x 2" Bolt (93) and a

3/8" Nylon Locknut(90). Make sure the Cable

Trap Is positioned to hold the Cable In the

groove of the Pulley.

36. Wrap the Ab Cable (74) around a 3 1/2" Pulley

(35) in the directionshown. Slide a Cable Trap

(38) and the Pulleyonto the 3/8" x 3 1/2" Carriage

Bolt (95) inthe ButterflyBase (1). Secure the

Pulleywith a 3/8" NylonJamnut (92). Make sure

the Cable Trap Is positioned to hold the Cable

In the groove of the Pulley.

1 90

37. Wrap the Ab Cable (74) around a31/2" Pulley

(35) in the directionshown.Attach the Pulley to

the indicatedbracket on the Center Base (2) with

a 3/8" x 3 3/4" Bolt (101) and a 318"Nylon

Locknut (90). Make sure the Cable Is routed In

the direction shown.

Note: The 3/8" x 3 3/4" Bolt (101) must be

Inserted through both brackets on the Center

Frame (2). Tighten the 3/8" Nylon Locknut (90)

only a few turns onto the Bolt; It will need to

be removed In step 39.

38. Wrap the Ab Cable (74) around a 3 1/2" Pulley

(35) in the directionshown.Attachthe Pulley and

a Cable Trap (38) to the forth set of holesfrom

the bottom in the indicatedpair of Pulley Plates

(32) with a 3/8" x 2" Bolt (93) and a 318"Nylon

Locknut(90). Make sure the Cable Trap Is posi-

tioned to hold the Cable In the groove of the

Pulley.

39. Remove the 3/8" x 3 3/4" Bolt (101) and the 3/8"

Nylon Locknut (90) used in step 37.

Wrap the Ab Cable (74) around a 3 1/2" Pulley(35)

in the directionshown.Attach the Pulleyto the indi-

cated bracketon the Center Base (2), and the

3 1/2" Pulley(35) used in step 37 to itsbracket,

withthe 3i8" x 3 3/4" Bolt (101) and the 3/8" Nylon

Locknut(90). Note: Make sure the Pulley used

In step 37 Is attached as shown.

Wrap the At)Cable (74) around a 3 1/2" Pulley

(35) in the directionshown. Slide the Pulley and a

Cable Trap (38) onto the 3/8" x 3 1/2" Carriage

Bolt (95) in the Center Base (2). Secure the

Pulleywith a 3/8" Nylon Jamnut (92). Make sure

the Cable Trap Is poslUoned to hold the Cable

In the groove of the Pulley.

40. Lay the Ab Cable (74) inside the indicatedbracket

on the Center Base (2). Attach a3 112"Pulley

(35) insidethe bracketwith a 3/8" x I 3/4" Bolt

(94) and a 3/8" Nylon Jamnut (92).

37. i 351174101"

41. Locate the Weight Plate (48) that Is attached

to the bottom of the Bottom Weight (47).

See the Inset drawing. Attachthe end of the Ab

Cable (74) to the bottom of the Weight Plate (48)

with a 5/16" x 1 3/4" Bolt (96) and a5/16" Nylon

Locknut(86).

42. Remove a Pro Pulley (110) from the bag

labeled "PULLEY BAG 2."

Identify the Low Cable (71). It is approximately

142 1/8" longand it has aball on one end and an

eyelet on the other. Route the eyelet end through

the slot in the cable guide on the ButterflyBase

(1).

Route the Low Cable (71) under the Pro Pulley

(110). Attachthe Pro Pulley and a Cable Trap

(38) to the bracket on the ButterflyBase (1) with

a 3/8" x 2" Bolt (93) and a 318"Nylon Locknut

(90). Make sure the Cable Trap Is positioned to

hold the Cable In the groove of the Pulley.

43. Wrap the Low Cable (71) around a 3 112"Pulley

(35) in the directionshown.Attach the Pulley and

a Cable Trap (38) to the indicatedhole in the

ButterflyUpdght (4) with a3/8" x 4 3/4" Bolt(102)

and a 3/8" NylonJamnut (92). Note: Thread the

Jamnut only two turns onto the Bolt, another

Pulley will be attached to the Bolt In step 45.

Make sure the Cable Trap Is positioned to

hold the Cable In the groove of the Pulley.

44. Wrap the Low Cable (71) over a3 1/2" Pulley

(35) in the dire_ion shown.Attach the Pulley and

aCable Trap (38) to the forthset of holes from

the bottom inthe Pulley Plates (32) with a 3/8" x

2" Bolt(93) and a 3/8" Nylon Locknut(90). Make

sure the Cable "l_ap Is positioned to hold the

Cable In the groove of the Pulley.

93 110

Cable

Guide

43 102

90-

! 35

45. Remove the 3/8" Nylon Jamnut (92) from the

3/8" x 4 3/4" Bolt(102) inserted intothe Butterfly

Upright(4) in step 43.

Wrap the Low Cable (71) around a 3 1/2" Pulley

(35) in the directionshown.Attach the Pulley and

a Cable Trap (38) to the 3/8" x 4 3/4" Bolt (102)

with the 3/8" Nylon Jamnut (92). Make sure the

Cable Trap Is positioned to hold the Cable in

the groove of the Pulley.

46. Attach the Low Cable (71) to the Leg Lever (13)

with a 5/16" x2 314"Shoulder Bolt (108), a 5/16"

Washer (100), and a 5/16" NylonJamnut (77).

47. Remove a Pro Pulley (110) from the bag

labeled "PULLEY BAG 2."

Identify the Press Cable (72). It is approximately

387 5/8" longand it has a ball on one end and a

threaded shaft on the other.

Wrap the Press Cable (72) around the Pro Pulley

(110) in the directionshown.Attach the Pulley to

the Press Top Frame (9) with a 3/8" x 3 112"Bolt

(111), a 3/8" Washer (97), and a3/8" Nylon

Jamnut (92). Make sure the Cable Is between

the Pulley and the pin on the Press Top

Frame.

48. Route the threaded end of the Press Cable (72)

around the 3 112"Pulley (35) that was attached to

the Press Top Frame (9) in step 16. Make sure

the Cable Trap (38) Is positioned to hold the

Cable In the groove of the Pulley. Properly

tightenthe 3/8" Nylon Locknut(not shown)

attached to the 3/8" x 4" Bolt (78).

77 100

/II IH

49. Wrap the Press Cable (72) around a31/2" Pulley

(35) in the direction shown. Attach the Pulley and

a Cable Trap (38) to the indicated hole in the

Press Upright (5) with a 3/8" x 3 3/4" Bolt (101), a

3/8" Washer (97) and a 3/8" Nylon Locknut (90).

Make sure the Cable Trap Is positioned to hold

the Cable In the groove of the Pulley,

50. Route the Press Cable (72) throughthe opening

in the Press Frame (17) and wrap the Cable

around a 3 1/2" Pulley (35) inthe direction

shown.

Attach the 3 112"Pulley (35) and aCable Trap

(38) to the indicated hole inthe Press Frame (17)

witha 3/8" x 3 1/4" Bolt (104), a 3/8" Washer (97)

and a 3/8" Nylon Locknut (90). Make sure the

Pulley Is attached on the Inside of the Press

Frame. Make sure the Cable Trap Is positioned

to hold the Cable In the groove of the Pulley.

51. Wrap the Press Cable (72) around a"V"-Pulley

(34) inthe direction shown.Attach the Pulley and

a Long Cable Trap (37) to the small tube on the

Press Upright (5) with a 318"x 3 1/4" Bolt (104), a

3/8" Washer (97) and a 318"Nylon Locknut (90).

Note: The small tube has four adjustment

holes. Attach the "V"-Pulley In the hole far-

thest from the Upright. Make sure the Cable

Trap Is oriented as shown.

52. Wrap the Press Cable (72) around a 3 1/2" Pulley

(35) in the directionshown.Attachthe Pulley to

the indicated hole in the Press Frame (17) with a

3/8" x 3 1/4" Bolt (104), a3/8" Washer (97), and a

3/8" Nylon Locknut (90). Make sure the Pulley Is

attached on the Inside of the Press Frame.

Make sure the Cable Trap Is positioned to

hold the Cable In the groove of the Pulley.

34 37

104

53. Wrap the Press Cable (72) around a 3 1/2" Pulley

(35) in the directionshown.Attach the Pulley and

a Cable Trap (38) to the indicated hole on the

right side of the Press Upright(5) witha3/8" x 4

3/4" Bolt (102) and a3/8" Nylon Jamnut (92).

Note: Thread the Jamnut only two turns onto

the Bolt; another Pulley will be attached to the

Bolt In step 57. Make sure the Cable Trap Is

positioned to hold the Cable In the groove of

the Pulley.

54. Route the Press Cable (72) throughthe Press

Frame (17) and around a 3 1/2" Pulley (35) as

shown. Attachthe Pulley and a Cable Trap (38) to

the indicatedhole on the right side of the Leg

Press Lever (14) with a 318"x 4 3/4" Bolt (102)

and a 3/8" NylonJamnut (92). Note: Thread the

Jamnut only two turns onto the Bolt; another

Pulley will be attached to the Bolt In step 56.

Make sure the Cable "Nap Is poslUoned to hold

the Cable In the groove of the Pulley.

55. Wrap the Press Cable (72) around a =V"-Pulley

(34) inthe direction shown.Attach the Pulley and

aLong Cable Trap (37) underneaththe Press

Seat Frame (12) with a318"x 4 114"Bolt (85), a

3/8" Washer (97), and a 3/8" Nylon Locknut(90).

Note: the Press Seat Frame has five adjust-

ment holes. Attach the Pulley to the second

hole from the Leg Press Lever (14). Make sure

the Cable Trap Is positioned to hold the Cable

In the groove of the Pulley,

56. Remove the 318"Nylon Jamnut (92) used in step

54.

Wrap the Press Cable (72) around a 3 1/2" Pulley

(35) inthe directionshown. Slide aCable Trap

(38) and the Pulleyonto the 3/8" x 4 3/4" Bolt

(102) in the Leg Press Lever (14). Properlytight-

en the 3/8" Nylon Jamnut (92) onto the Bolt.

Make sure the Cable Trap Is positioned to

hold the Cable In the groove of the Pulley.

54 _ • e

14"

14-

102-_

_38 35

57. Remove the 3/8" Nylon Jamnut (92) used in step

53. Route the Press Cable (72) throughthe Press

Frame (17).

Wrap the Press Cable (72) around a 3 1/2" Pulley

(35) in the directionshown. Slide a Cable Trap

(38) and the Pulley onto the 3/8" x 4 314"Bolt

(102) in the bottom of the Press Updght (5).

Properlytightenthe 3/8" NylonJamnut (92) onto

the Bolt. Make sure the Cable Trap Is posi-

tioned to hold the Cable In the groove of the

Pulley.

58. Wrap the Press Cable (72) around a 3 112"Pulley

(35) in the directionshown. Slide a Cable Trap

(38) and the Pulley onto the 3/8" x 4" Carriage

Bolt(112) in the Press Base (3). Secure the Pulley

witha 318"Nylon Jamnut (92). Make sure the

Cable Trap Is positioned to hold the Cable In

the groove of the Pulley.

59. Lay the Press Cable (72) in the bracketon the

Center Base (2). Attach a 3 1/2" Pulley (35) inside

the bracketwith a 3/8" x 1 3/4" Bolt (94) and a

318"NylonJamnut (92).

60. Wrap the Press Cable (72) around a 4 112"Pulley

(36) inthe directionshown.Attach the Pulley

insidethe indicated bracketon the Center Top

Frame (8) with a 3/8" x 1 3/4" Bolt (94) and a3/8"

Nylon Locknut(90).

W 1023'592

.112

90 72

61. Attach the Press Cable (72) to the remaining=U"-

Bracket (33) with a 1/4" Washer (99) and a 1/4"

Nylon Locknut(103). Note: Do not completely

Ughten the Nylon Locknut; It should be

threaded only two turns onto the end of the

Cable, as shown In the Inset drawing•

Attachthe =U"-Bracket (33) to the LongWeight

Tube (43) with a 5116"x 1 3/4" Bolt (96) and a

5116"Nylon Locknut(86).

Important: Follow all five cables from end to

end and make sure that they rest In the

grooves of all of the pulleys and that the

cables and the pulleys move smoothly.

62. Locate and open the parts bag labeled "SEAT

ASSEMBLY."

Attachthe ButterflyBackrest (25) to the Butterfly

Upright(4) with two 114"x 2 1/2" Bolts (79) and

two 1/4" Washers (99).

63. Insert a 1/4"x 2 112"Carriage Bolt (91) through

the center hole in a Seat Plate (30). Attach the

Seat Plate to a Seat (23) with two 1/4"x 3/4" Bolt

(98).

Insertthe 1/4" x 2 112"Carriage Bolt (91) intothe

indicated hole in the ButterflySeat Frame (10)

and secure it with a 1/4" Washer (99) and a 1/4"

Nylon Locknut(103). Secure the other end of the

Seat (23) with a 1/4" x 2 1/2" Bolt (79) and a1/4"

Washer.

Attachthe other Seat (23) to the Press Seat

Frame (12, not shown) inthe same manner.

64. Insert a1/4" x 2 1/2" Carriage Bolt (91) through

the center hole in a Seat Plate (30). Attachthe

Seat Plate to the Press Backrest (24) with two

1/4" x 3/4" Bolt (98).

Insert the 114"x 2 112"Carriage Bolt (91) into the

indicatedhole in the Press Upright (5) and secure

it with a114"Washer (99) and a 1/4" Nylon

Locknut(103). Secure the other end of the Press

Backrest(24) with a1/4"x 2 112"Bolt (79) and

another 114"Washer.

25_

o."

////

....""_'_79

65. Press a 1 3/4" Square Inner Cap (68) into the

indicated end of the Adjustment Tube (15).

Attach the AdjustmentTube (15) to the bracket

(not visiblein the drawing) on the back of the Leg

Press Plate (18) with a5/16" x 2 1/2" Bolt (87),

two 5/16" Washers (100), and a 5/16" Nylon

Locknut (86).

Place the AdjustmentTube (15) in the bracketon

top of the Leg Press Lever (14) and secure it with

the Adjustment Pin (40). Note: The lip on the

Leg Press Plate (16) must be on the upper

edge.

66. Press four 3/4" Round Inner Caps (64) into the

ends of the two Pad Tubes (51).

Insert aPad Tube (51) intothe indicated hole in

the Leg Lever (13). Slide two Foam Pads (52)

onto the ends of the Pad Tube.

Insert a Pad Tube (51) into the indicated hole in

the ButterflyLeg (11). Slide two Foam Pads (52)

onto the ends of the Pad Tube.

67. Attach the Curl Pad (22) to the Curl Post (21) with

two 1/4"x 3/4" Bolts (98).

lO0 lI

100 86

68. Make sure that all parts have been properly tightened.The use of the remaining parts will be explained in

ADJUSTMENTS, beginningon the following page.

Before usingthe weight system, pull each cable a few times to be surethat the cables move smoothlyover

the pulleys. If one of the cables does not move smoothly,find and correctthe problem. IMPORTANT: If the

cables are not properly Installed, they may be damaged when heavy weight Is used. Sea the CABLE

DIAGRAMS on pages 30 and 31 for proper cable routing. If there Is any slack In the cables, you will

need to remove It by tightening the cables; see TROUBLESHOOTING AND MAINTENANCE on page

28.

ADJUSTMENTS

The instructionsbelow describe how each part o! the weight system can be adjusted. Refer to the exemise

guide accompanyingthis manual to see how the weight system should be set up for each exercise. IMPOR-

TANT: When using an accessory, make sure It Is In the cor_=ct starting position for the exercise to be

performed. If there Is any slack In the cables or chain as an exercise Is performed, the effecUveness of

the exercise will be reduced.

ATTACHING THE ACCESSORIES TO A PULLEY

STATION

Attachthe I_atBar (59) to the Low Cable (71) at the

low pulleystationwith a Cable Clip (58). For some

exercises, the Chain (57) shouldbe attached between

the Lat Bar and the Low Cable withtwo Cable Clips.

Adjust the length of the Chain between the Lat Bar

end the Low Cable so the Lat Bar Is In the correct

starting position for the exercise to be performed.

The Nylon Strap (83) or Ab Strap (56) can be attached

in the same manner.The accessoriescan be attached

to the ab pulleystationor highpulleystation inthe

same manner.

ADJUSTING THE LEG PRESS PLATE

To adjust the positionof the Leg Press Plate (16), pull

out the Adjustment Pin (40) and slide the Adjustment

Tube (15) either backward or forward in the bracket

on the Leg Press Lever (14). Line up one of the

adjustmentholes in the AdjustmentTube with the

hole in the bracketand re-insertthe Adjustment Pin.

ATTACHING THE CURL PAD

To use the Curl Pad (22), removethe 2" Square Inner

Cap (67) from the ButterflyLeg (11). Slide the Curl

Post (21) to the desired height inths ButterflyLeg.

Tighten the Curl Knob (49) intothe ButterflyLeg and

an adjustment hole in the Curl Post.

CHANGING THE WEIGHT SETTING

To change the setting of a weight stack, insert a

Weight Pin (81) under the desired Weight (41). insert

the Weight Pin so that the bent end touches the

weight stack. Turn the bent end down.

To use the Bottom Weight (47) withthe press arms or

the leg press, insert the Weight Pin (81) under the

Bottom Weight. Remove the other Weight Pin from

the small weight stack.

To use the small weight stack withthe press arms or

leg press, insert a Weight Pin (81) underthe Bottom

Weight (47). Then, insert the other Weight Pin under

the desired Weight (41) in the rightweight stack.

Note: Due to the cables and pulleys, the amount of resistance at each exercise station may vary from

the weight setting. Use the WEIGHT RESISTANCE CHART on page 27 to find the approximate amount of

resistance at each weight station.

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station."Left Top"and =RightTop"

refer to the 6 lb. top weights. =Bottom" refers to the 12.5 lb. bottomweight. The other numbers refer to the 12,5

lb. weight plates. Weight resistance shown for the butterflyarm station is for each butterflyarm. Note: The actu-

al resistance at each station may vary due to differences In Individual weight plates as well as friction

between the cables, pulleys, and weight guides.

WEIGHT HIGH PRESS LEG BUTTER- AB LEG LOW

PULLEY ARM PRESS FLY ARM PULLEY LEVER PULLEY

(Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.)

Le_Top 32 35 34

Bottom

RlghtTop

133 164 243

150 180 278

165 205 307

170 210 315 25

187 230 350 40

25 30 28

41 48 42

TROUBLESHOOTING AND MAINTENANCE

Make sure all parts are properlytightened each time you use the weightsystem. Replace any worn partsimmedi-

ately.The weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretchslightlywhen it is first used. If there is

slack in the cables before resistance is felt, the cables should be tightened.Slack can be removed from the

cables in several differentways.

When you are tighteningthe cables, note that they are linked intotwo distinct groups.The Rear Cable (70), the

Low Cable (71), the Butterfly Cable (73), and the Ab Cable (74) are all connected to the small weight stack. All

three cables will be tightened by tightening the Rear Cable at the small weight stack, or by adjusting the

3 1/2" Pulleys (35) in either set of Pulley Plates (32).

The Press Cable (72) is attached to the large weight stack. The Press Cable can be tightened at the large

weight stack or by moving the "V"-Pulleys (34) on the Press Upright (5) and the Press Seat Frame (12).

The Pulley Plates (32) have four sets of adjustment

holes for each 3 1/2" Pulley (35). Slack can be

removed from the cables by moving one or both

Pulleys to aset of holes closer to the center of the

Pulley Plates.

To move a 3 112"Pulley (35), remove the 318"Nylon

Locknut(90) and the 318"x 2" Bolt (93) from the

Pulley Plates (32), the Cable Trap (38), and Pulley.

Re-attach the Pulley and Cable Trap to the next set of

holes in the Pulley Plates with the Bolt and Nylon

Locknut.Note: Begin by moving the bottom Pulley

up one set of holes. If the cables are still too

loose, move the top Pulley down one set of holes,

until the slack In the cables has been removed.

The threaded ends on the Rear Cable (70) and the

Press Cable (72) attachedto the weight stackscan

be used to tightenthe cables.

To tighten the Rear Cable (70), remove the 5/16" x

1 3/4" Bolt (96) and the 5/16" Nylon Locknut(86) from

the "U"-Bracket(33) and the Short WeightTube (44).

Tighten the 1/4" Nylon Locknut(103) at the end of the

Rear Cable (70) a few tums. Re-attach the "U"-

Bracket (33) to the Short Weight Tube (44) withthe

5/16" x 1 3/4" Bolt (96) and the 5/16" Nylon Locknut

(86).

The Press Cable (72) can be tightened inthe same

manner.

Slack can be removed from the Press Cable (72) by

movingthe =V"-Pulley (34) attached to the Press Seat

Frame (12) closer to the Press Upright(5).

Remove the 3/8" x 4 1/4" Bolt (85), 3/8" Washer (97),

and 3/8" Nylon Locknut(90) from the Press Seat

Frame (12), the "V"-Pulley (34), and the LongCable

Trap (37). Move the Pulley to a hole that is closer to

the Press Upright (5), one hole at a time, untilthe

slack is removed. Reattach the Pulley and Cable Trap

to the hole with the Bolt, Washer, and Nylon Locknut.

I{ there is still slack in the Press Cable (72), move the

"V"-PuUey (34) attached to the small tube on the

Press Upright (5) to a hole that is closerto the

Upright.

Remove the 3/8" x 3 114"Bolt (104), 318"Washer

(97), and 3/8" Nylon Locknut(90) from the Press

Updght (5), the "V"-Pulley (34), and the Long Cable

Trap (37). Move the Pulley to a hole that is closer to

the Press Upright, one hole at a time, untilthe slack

is removed. Reattach the Pulley and Cable Trap to

the hole with the Bolt, Washer, and Nylon Locknut,

If a cable slips off the pulleys often, the cable may have become twisted. Remove the cable and re-Install

It. If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover o! this manual.

CABLE DIAGRAMS

The Cable Diagrams below and on the next page show the proper mutingof the Rear Cable (70), the Low Cable

(71), the Press Cable (72), the ButterflyCable (73), and the Ab Cable (74). The numbers showthe correct route

for each Cable. Make sure that the Cables are routed correctly, that the Pulleys move smoothly, and that

the Cable Traps do not touch or bind the Cables. Incorrect cable routing can damage the weight system.

IPress Cable (72)

Low Cable (71)

Rear Cable (70)

Butterfly Cable (73)

This chart is provided to help you identifythe small parts used in assembly. The number in parenthesis below

each part refersto the key number of the part from the PART LIST in the center of this manual. Important:

Some parts may have been pre-assembled for shipping purposes. If you cannot find a part In the parts

bags, check to sea If It has bean pl_-assembled.

Note: Assembly Is divided into four stages: 1) frame assembly; 2) arm

assembly; 3) cable assembly; and 4) seat assembly. The hardware for

each assembly stage Is packaged separately. Walt until you begin each

stage to open that parts bag.

PART IDENTIFICATION CHART--Model No. 831.159830 Ro402A

1/4" Nylon Locknut (103)

5/16" Nylon Jamnut (77)

5/16" Nylon Locknut (86)

3/8" Nylon Jamnut (92)

3/8" Nylon Locknut (90)

114"Washer (99)

5116" Washer (100)

3/8" Washer (97) 3/8" SAE Washer (113)

3/8" x 1314" Bolt (94)

318" x 2" Bolt (93)

_\\\\\\\\\\\\\\\\\\\\

1/4" x 2 1/2" Bolt (79)

_,\\\\\\l _

5/16" x 2 112" Bolt (87)

3/8" x 2 1/2" Bolt (105)

_\\\\\\_\\\\\\\\\\\\\\\_

1/4" x 2 1/2" Carriage Bolt (91)

_\\\\\\\\\\\\\\\\\ I

5/16" x 2 1/2" Carriage Bolt (75)

318" x 21/2"Carriage Bolt (

_\\\\\\1

5/16" x 2 3/4" Bolt (89)

3/8" x 2 314" Bolt (82)

1" Retainer (54)

3/4" Round Inner Cap (64)

Round Inner Cap (63)

1" Square Inner Cap (69) 1" Cover Cap (55) 1" Round Inner Cap (66)

1 3/4" Square Inner Cap (68)

i(-

2" Square Inner Cap (67)

_\\\\\\1 _]

5116" x 1 3/4" Bolt (96)

5116" x 1" Shoulder Bolt (84)

5116" x 3" Bolt (107)

_\\\\\\l [_

5116"x 2 3/4" Shoulder Bolt (108)

1" Tap Screw (80)

1/4" x3/4" Bolt (98)

318"x 3" Bolt (88)

318" x3 114" Bolt (104)

318" x 3 1/2" Bolt (111)

3/8" x 3 1/2" Carriage Bolt (95) [_

318" x 3 3/4" Bolt (101)

318" x 4" Bolt (78)

318" x 4" Carriage Bolt (112)

318" x 4 114" Bolt (85)

3/8" x 4 3/4" Bolt (102)

SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCE

PART LIST-- Model No. 831.159830 Ro.o2A

Key No. Qty. Description Key No. Qty.

1 1 Butterfly Base 59 1

2 1 Center Base 60 2

3 1 Press Base 61 2

4 1 Butterfly Upright 62 4

5 1 Press Upright 63 2

6 1 Updght Support 64 4

7 1 Butterfly Top Frame 65 2

8 1 Center Top Frame 66 2

9 1 Press Top Frame 67 15

10 1 Butterfly Seat Frame 68 7

11 1 Butterfly Leg 69 1

12 1 Press Seat Frame 70 1

13 1 Leg Lever 71 1

14 1 Leg Press Lever 72 1

15 1 Adjustment Tube 73 1

16 1 Leg Press Plate 74 1

17 1 Press Frame 75 10

18 2 Press Arm 76 1

19 1 Right Butterfly Arm 77 3

20 1 Left Butterfly Arm 78 1

21 1 Curl Post 79 5

22 1 Cud Pad 80 2

23 2 Seat 81 2

24 1 Press Backrest 82 10

25 1 Butterfly Backrest 83 1

26 2 Right Weight Guide 84 2

27 2 Left Weight Guide 85 1

28 2 Small Support Plate 86 36

29 2 Large Support Plate 87 5

30 3 Seat Plate 88 1

31 1 Double =U'-Bracket 89 14

32 4 Pulley Plate 90 30

33 2 "U"-Bracket 91 3

34 4 =V-Pulley 92 16

35 25 3 1/2" Pulley 93 6

36 2 4 1/2" Pulley 94 6

37 4 Long Cable Trap 95 2

38 19 Cable Trap 96 3

39 2 Pulley Cover 97 18

40 1 Adjustment Pin 98 8

41 13 Weight 99 10

42 2 Top Weight 100 9

43 1 Long Weight Tube 101 7

44 1 Short Weight Tube 102 3

45 2 Weight Tube Bumper 103 5

46 4 Weight Bumper 104 4

47 1 Bottom Weight 105 2

48 1 Weight Plate 106 1

49 1 Cud Knob 107 4

50 2 Bumper 108 1

51 2 Pad Tube 109 4

52 4 Foam Pad 110 2

53 2 Large Foam Pad 111 1

54 4 1" Retainer 112 1

55 2 1" Cover Cap 113 4

56 1 Ab Strap #1

57 1 Chain # 1

58 3 Cable Clip

Description

Let Bar

PlasticBushing

LargeBushing

Handgrip

RoundInnerCap

3/4" RoundinnerCap

ButterflyArm Bushing

1" Round InnerCap

2" Square Inner Cap

1 3/4"Square InnerCap

1"Square inner Cap

Rear Cable

LowCable

Press Cable

ButterflyCable

Ab Cable

5/16"x 2 112"Cardage Bolt

3/8"x 2 112"Carriage Bolt

5/16" NylonJamnut

3/8"x 4" Bolt

1/4"x 2 1/2" Bolt

1" Tap Screw

Weight Pin

3/8" x 2 3/4" Bolt

Nylon Strap

5/16"x 1" Shoulder Bolt

3/8"x 4 114"Bolt

5/16" Nylon Locknut

5/16" x 2 1/2" Bolt

3/8"x3" Bolt

5/16" x 2 3/4" Bolt

3/8" Nylon Locknut

1/4"x 2 1/2" Carriage Bolt

3/8" Nylon Jamnut

3/8" x 2" Bolt

3/8" x 1 314"Bolt

3/8" x 31/2" Cerriege Bolt

5/16"x 1 3/4" Bolt

3/8" Washer

1/4"x 3/4" Bolt

1/4"Washer

3/16" Washer

3/8" x33/4" Bolt

3/8" x 43/4" Bolt

114"Nylon Locknut

3/8"x 3 1/4" Bolt

3/8" x 2 lt2" Bolt

3/8"x 8" Bolt

5/16 x 3" Bolt

5/16"x 2 3/4" ShoulderBolt

MediumSupportPlate

Pro Pulley

3/8"x 3 112"Bolt

3/8" x 4" Carriage Bolt

3/8" SAE Washer

User's Manual

Exercise Guide

Note: =#"indicatesa non-illustratedpart. Specificationsare subjectto change withoutnotice.

38 112

86 75 76

:23

(:3

C:)

SEARS

Model No. 831.189830

QUESTIONS?

if you find that:

• you need help assembling or

operating the WELDER* PRO

POWER STACK weight system

• a part Is missing

• or you need to schedule repair

service

call our toll-free HELPLINE

1-800-736-6879

Monday-Saturday, 7 am-7 pm

Central Time (excluding holidays)

REPLACEMENT

PARTS

If parts become worn and need to

be replaced, call the following toll-

free number

1-800-FON-PART

(1-800-366-7278)

The model number and serial numberof your WELDERePRO

POWER STACK weight system are listedon a decal attached to

the frame. See the front cover of this manual to find the location

of the decal.

All replacement parts are available for immediate purchase or

special order when you visityour nearest SEARS Service Center.

To request service or to order parts by telephone, call the toll-free

numbers listed at the left.

When requestinghelp or service, or ordering parts, please be

prepared to provide the followinginformation:

•The MODEL NUMBER of the product (831.159830)

•The NAME of the product (WELDERePRO POWER STACK

weight system)

• The KEY NUMBER and DESCRIPTION of the PART (see the

PART LIST/EXPLODED DRAWING in the centerof thismanual).

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

lFULL 90 DAY WARRANTY J

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanshipin this

SEARS WEIGHT SYSTEM EXERCISER, contactthe nearest SEARS Service Center throughoutthe

United States and SEARS will repairor replace the WEIGHT SYSTEM EXERCISER, free of charge.

This warranty does not apply when the WEIGHT SYSTEM EXERCISER is usedcommerciallyor for

rental purposes.

This warranty givesyou specificlegal rights,and you may also have other rightswhich vary from state

to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Weider 831159830 User Manual PRO POWER STACK Manuals And Guides L0212233

WEIDER Weight System Manual L0212233 WEIDER Weight System Owner's Manual, WEIDER Weight System installation guides

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