Weider Pro 4250 System 15402 Users Manual 154022 224978

Weider-154022-Owner-S-Manual weider-154022-owner-s-manual

2015-05-18

: Weider Weider-Pro-4250-System-15402-Users-Manual-733042 weider-pro-4250-system-15402-users-manual-733042 weider pdf

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Page Count: 37

CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manu-
al for future reference.
WEIGHT SYSTEM EXERCISER
User’s Manual
Model No. 831.15402.2
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
Sears, Roebuck and Co., Hoffman Estates, IL 60179
•Assembly
•Adjustments
• Troubleshooting
•Part List and Drawing
Patent Pending
2
WARNING DECAL PLACEMENT
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90-DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin-
ning assembly.
TABLE OF CONTENTS
The decal shown here
has been placed on the
weight system. If the
decal is missing or illegi-
ble, please call toll-free
1-877-992-5999, Monday
through Friday, 6 a.m.
until 6 p.m. Mountain
Time, and order a free
replacement decal. Apply
the decal in the location
shown.
1. Read all instructions in this manual and all
warnings on the weight system before using
the weight system. Use the weight system
only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
5. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Always wear athletic shoes for foot protec-
tion while exercising.
8. Keep hands and feet away from moving parts.
9. The weight system is designed to support a
maximum user weight of 300 pounds.
10. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
type of weight to increase the resistance.
11. Make sure that the cables remain on the pul-
leys at all times. If the cables bind as you are
exercising, stop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
12. Always secure the weight stack with the lock
pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 24).
13. Always stand on the foot plate when per-
forming an exercise that could cause the
weight system to tip.
14. Never release the arms, leg lever, lat bar, leg
press, ab strap, or handle while weights are
raised. The weights will fall with great force.
15.
Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
IMPORTANT PRECAUTIONS
3
4
Leg Press
High Pulley Station
Backrest
Ab Pulley Station
Press Arm
Weight
Stack
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person sitting on a seat;
they do not correspond to right and left on the drawings in the manual.
Backrest
Low Pulley
Station
Leg Lever
Foot Plate
Seat
Butterfly Arm
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®PRO
4250 weight system. The weight system offers an
impressive array of weight stations designed to devel-
op every major muscle group of the body. Whether
your goal is to tone your body, build dramatic muscle
size and strength, or improve your cardiovascular sys-
tem, the weight system will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, call 1-800-4-MY-HOME®
(1-800-469-4663). To help us assist you, please note
the product model number and serial number before
calling. The model number is 831.15402.2. The serial
number can be found on a decal attached to the
weight system (see the front cover of this manual for
the location of the decal).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
ASSEMBLED DIMENSIONS:
Height: 77 in. / 196 cm
Width: 81 in. / 206 cm
Depth: 59 in. / 150 cm
5
Make sure you have the following tools:
•Two adjustable wrenches
•One standard screwdriver
•One phillips screwdriver
•One rubber mallet
• You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or
masking tape.
Note: Assembly will be more convenient if you have
asocket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the center of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the weight system, make sure all
parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading these assembly
instructions, please call 1-800-4-MY-HOME®
(1-800-469-4663).
Assembly Requires Two Persons
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside Enough Time
Due to the many features of the weight system, the
assembly process will require several hours. By
setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smoothly.
You may want to assemble the weight system over
acouple of evenings.
Select a Location for the Weight System
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the weight system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Important: Wait until you begin each stage
to open the parts bag for that stage. Place all
parts of the weight system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Make Assembly Easier for Yourself
Everything in this manual is designed to
ensure that the weight system can be assem-
bled successfully by anyone. Before begin-
ning assembly, make sure to read the
information on this page. This brief intro-
duction will save you much more time than
it takes to read it.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage you will
assemble the arms and the leg lever.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat Assembly—During the final stage you will
assemble the seats and the backrests.
ASSEMBLY
6
1.
Insert four M8 x 72mm Carriage Bolts (69) up
through the Right Base (1). Note: It may be
helpful to place a piece of tape over each bolt
head to hold it in place.
3. Attach the Right Base (1) to the Left Base (25)
with two M8 x 77mm Bolts (82), two M8 Washers
(98), and two M8 Nylon Locknuts (91). Do not
tighten the Locknuts yet.
4. Attach the Center Base (52) to the Right Base (1)
with two M8 x 77mm Bolts (82), two M8 Washers
(98), and an M8 Nylon Locknut (91). Do not
tighten the Bolts yet.
Attach the Center Base (52) to the Left Base
(25) in the same manner.
2. Insert four M8 x 72mm Carriage Bolts (69) up
through the Left Base (25). Note: It may be help-
ful to place a piece of tape over each bolt
head to hold it in place.
1
2
3
4
1
69
25
69
25
25
91
91
98
98 82
82 98 98
98
1
98
82
52
91
1
69
69
Before beginning assembly, make sure you
understand the information in the box on
page 5. See the PART IDENTIFICATION
CHART in the center of this manual for help
identifying small parts.
Frame Assembly
7
5. See drawing A. Attach the Right Upright (2) to
the Right Base (1) with the two indicated M8 x
72mm Carriage Bolts (69) and two M8 Nylon
Locknuts (91). Do not tighten the Locknuts yet.
See drawing B. Attach the Left Upright (26) to
the Left Base (25) with the two indicated M8 x
72mm Carriage Bolts (69) and two M8 Nylon
Locknuts (91). Do not tighten the Locknuts yet.
6. Attach the Right Seat Frame (3) to the Right
Base (1) with the two indicated M8 x 72mm
Carriage Bolts (69) and two M8 Nylon Locknuts
(91). Do not tighten the Locknuts yet.
Attach the Right Seat Frame (3) to the Right
Upright (2) with an M8 x 77mm Bolt (82), an M8 x
95mm Bolt (83), an M8 Washer (98), and an M8
Nylon Locknut (91). Do not tighten the Locknut
yet.
5A B
6
2
26
1
25
69
69
91
91
91
91
91
3
82
83
2
98
69
91
91
1
8
7. Attach the Left Seat Frame (27) to the Left Base
(25) with the two indicated M8 x 72mm Carriage
Bolts (69) and two M8 Nylon Locknuts (91). Do
not tighten the Locknuts yet.
Attach the Left Seat Frame (27) to the Left
Upright (26) with two M8 x 77mm Bolts (82), two
M8 Washers (98), and two M8 Nylon Locknuts
(91). Do not tighten the Locknuts yet.
8. Orient the Weight Guides (44) with the indicated
holes closer to the bottom. Attach the Weight
Guides inside of the Center Base (52) with two
M8 x 77mm Bolts (82), four M8 Washers (98),
and two M8 Nylon Locknuts (91).
7
8
27
82
82
25
26
91
69
91
98
98
91
44
44
Hole Hole
82 82
98 98
98
98
52
91
91
9
9. Slide two Weight Bumpers (45) onto the Weight
Guides (44). Slide the eight Weights (55), with the
pin holes on the indicated side, onto the Weight
Guides.
Press the Weight Tube Bumper (46) into the
Weight Tube (47). Insert the Weight Tube into the
stack of Weights (55). Make sure the pin on the
Weight Tube sits in the groove in the top
Weight.
Grease the indicated holes in the Top Weight (56)
with an included grease pack. Slide the Top
Weight onto the Weight Guides (44).
10. Attach the Right Top Frame (5) to the Right
Upright (2) with two M8 x 77mm Bolts (82), two
M8 Washers (98), and two M8 Nylon Locknuts
(91). Do not tighten the Locknuts yet. Make
sure the Weight Guides (44) are behind the
Right Top Frame.
11. Attach a Weight Guide (44) to the Right Top
Frame (5) with an M8 x 77mm Bolt (82), two M8
Washers (98), and an M8 Nylon Locknut (91). Do
not tighten the Locknut yet.
Repeat this step with the other Weight Guide
(44).
9
10
11
56
47
46
44
Grease
Pin
Pin
Holes
Groove
55
45
598
98
82
91
91
244
44
82
98
98
91
5
45
44
44
10
12. Attach the Left Top Frame (36) to the Right Top
Frame (5) with four M8 x 77mm Bolts (82), two
M8Washers (98), a Support Plate (31), and four
M8 Nylon Locknuts (91). Do not tighten the
Locknuts yet.
14. Orient the Butterfly Frame (14) as shown. Attach
the Butterfly Frame to the Right Upright (2) with
two M8 x 70mm Bolts (85), two M8 Washers (98),
and two M8 Nylon Locknuts (91). Do not tighten
the Locknuts yet.
Attach the Butterfly Frame (14) to the Right Top
Frame (5) with two M8 x 77mm Bolts (82), two
M8 Washers (98), and two M8 Nylon Locknuts
(91).
Tighten the M8 Nylon Locknuts (91) used in
steps 3–14.
15. Wet the lower end of the Left Butterfly Arm (6)
with soapy water. Slide a Large Foam Pad (15)
onto the Left Butterfly Arm.
Note: an entire grease packet should be used
for this step. Grease an M10 x 85mm Bolt (74)
and the indicated edges of two Arm Bushing (23)
with a grease packet. Attach the Left Butterfly
Arm (6) to the Butterfly Frame (14) with the Bolt
(74), an M10 Large Washer (100), the two Arm
Bushings, and an M10 Nylon Locknut (90). Make
sure the bolt head fits inside of the hole in the
Butterfly Frame.
Repeat this step with the Right Butterfly Arm
(7).
13. Attach the Left Top Frame (36) to the Left Upright
(26) with two M8 x 77mm Bolts (82), a Support
Plate (31), and two M8 Nylon Locknuts (91). Do
not tighten the Locknuts yet.
12
13
14
15
82
98
98
31 82
36
91
591
91
91
26
36
91
82
31
82
98
98
91
91
91
98
98
85
14
14
90
23
23
15
7
6
74—Grease
Grease
Grease
100
2
5
Arm Assembly
11
16. Attach the Leg Bumper (59) to the Right Seat
Frame (3) with an M4 x 16mm Self-tapping Screw
(89) and an M4 Washer (96).
Grease an M10 x 72mm Bolt (60). Attach the Leg
Lever (4) to the Right Seat Frame (3) with the
Bolt and an M10 Nylon Locknut (90). Make sure
the “U”-rod is on the indicated side of the Leg
Lever. Do not overtighten the Locknut; the
Leg Lever must be able to pivot easily.
18. Attach a Press Handle (32) to a Press Arm (30)
with an M10 x 65mm Bolt (77), two M10 Washers
(99), two M10 x 12mm Spacers (101), and an
M10 Nylon Locknut (90).
Attach a Press Arm Cap (34) to the Press Arm
(30) with an M10 x 45mm Button Bolt (81) and an
M10 Large Washer (100).
Repeat this step with the other Press Arm
(30).
17. Grease an M10 x 106mm Bolt (72). Orient the
Press Frame (29) so that the welded tube is on
the side toward the Left Upright (26). Attach the
Press Frame to the Left Base (25) with the Bolt
and an M10 Nylon Locknut (90). Do not over-
tighten the Locknut; the Press Frame must be
able to pivot easily.
16
17
18
4
59
96
89
90
60
3
Grease
29
72
90
Grease
Tube
25
30
32
34
100
30
77
99
99
90
101
101
81
“U”-rod
26
12
19. Attach a Press Arm (30) to the Press Frame (29)
with two M8 x 66mm Bolt (86) and two M8 Nylon
Locknuts (91).
Repeat this step with the other Press Arm
(30).
21. Grease an M10 x 75mm Bolt (76). Attach the
Foot Plate (38) to the Leg Press Frame (28) with
the Bolt and an M10 Nylon Locknut (90). Make
sure the decal on the Foot Plate is right side
up. Do not overtighten the Locknut; the Foot
Plate must be able to pivot easily.
20. Grease an M10 x 106mm Bolt (72). Attach the
Leg Press Frame (28) to the Left Base (25) with
the Bolt and an M10 Nylon Locknut (90). Do not
overtighten the Locknut; the Leg Press Frame
must be able to pivot easily.
19
20
21
22
30
30
86
91
29
28
90
72
25
38
28
76
90
Grease
28
91
37
109
22. See the CABLE DIAGRAMS on pages 26 and
27 as you assemble the cables and to identify
the cables.
Locate the Press Cable (109). Attach the Cable
to the Leg Press Frame (28) with an M8 x 86mm
Shoulder Bolt (37) and an M8 Nylon Locknut (91).
Do not overtighten the Locknut; the Cable
must be able to pivot easily.
Cable Assembly
13
23. Wrap the Press Cable (109) around a 90mm
Pulley (63). Attach the Pulley, two Half Finger
Guards (66), a Cable Trap (68), and an M10
Washer (99) to the Left Seat Frame (27) with an
M10 x 103mm Bolt (22) and an M10 Nylon
Locknut (90). Make sure the Cable Trap and the
Finger Guards are oriented as shown.
25. Wrap the Press Cable (109) around a 90mm
Pulley (63). Attach the Pulley, two Half Finger
Guards (66), a Cable Trap (68), and an M10
Washer (99) to the Left Upright (26) with an M10
x106mm Bolt (72) and an M10 Nylon Locknut
(90). Make sure the Cable Trap and Finger
Guards are oriented as shown.
26. Wrap the Press Cable (109) around a 90mm
Pulley (63). Attach the Pulley,two Half Finger
Guards (66), a Cable Trap (68), and an M10
Washer (99) to the Press Frame (29) with an M10
x134mm Bolt (70). Make sure the Cable Trap
and Finger Guards are oriented as shown.
24. Wrap the Press Cable (109) around a “V”-pulley
(62). Attach the “V”-pulley, two Half Finger Guards
(66), and two M10 Washers (99) to the Leg Press
Frame (28) with an M10 x 115mm Bolt (71) and
an M10 Nylon Locknut (90). Make sure the
Finger Guards are oriented as shown.
23
24
25
26
90
99 66
63
109
66
68
22
27
66
66
99
109
99
62
90
28
71
66
66
90 72
26
109
63 99
68
70
66
109
66
29
68 63
99
14
27. Wrap the Press Cable (109) around a “V”-pulley
(62). Attach the “V”-pulley, two Half Finger Guards
(66), a Large Cable Trap (111), and an M10
Washer (99) inside the bracket on the Left
Upright (26) with an M10 x 65mm Bolt (77) and
an M10 Nylon Locknut (90). Make sure the
Cable Trap and Finger Guards are oriented as
shown.
29. Wrap the Press Cable (109) under a 90mm
Pulley (63). Attach the Pulley, two M10 Washers
(99), and two Half Finger Guards (66) inside the
bracket on the Left Base (25) with an M10 x
48mm Bolt (64) and an M10 Nylon Locknut (90).
Make sure the Finger Guards are oriented as
shown.
30. Wrap the Press Cable (109) over a 90mm Pulley
(63). Attach the Pulley and a Cable Trap (68) to
the Right Top Frame (5) with an M10 x 43mm
Bolt (80) and an M10 Nylon Locknut (90). Make
sure the Cable Trap is oriented to hold the
Cable in the groove of the Pulley.
28. Wrap the Press Cable (109) around a 90mm
Pulley (63). Attach the Pulley, two Half Finger
Guards (66), a Cable Trap (68), and an M10
Washer (99) to the Press Frame (29) with the
M10 x 134mm Bolt (70) used in step 26 and an
M10 Nylon Locknut (90). Make sure the Cable
Trap and Finger Guards are oriented as
shown.
27
28
29
30
66
99
62
66
90
26
109
111
77
63
99 68
90
66
29
66
70
109
64
66
109
66
99
99
90
25
63
109
63
5
68
80
90
15
31. Attach the end of the Press Cable (109) to a “U”-
bracket (50) with an M8 Washer (98) and an M8
Nylon Locknut (91). Note: Do not completely
tighten the Locknut; it should be tightened so
that only two threads of the Cable show past
the Locknut, as shown in the inset drawing.
33. Wrap the Butterfly Cable (106) over a “V”-pulley
(62). Attach the “V”-pulley,aLarge Cable Trap
(111), an M10 Washer (99), and two Full Finger
Guards (104) to the Right Upright (2) with an M10
x62mm Bolt (73) and an M10 Nylon Locknut
(90).
34. Wrap the Butterfly Cable (106) under a 90mm
Pulley (63). Attach the Pulley and two Half Finger
Guards (66) to the Double “U”-bracket (61) with
an M10 x 46mm Bolt (84) and an M10 Nylon
Locknut (90). Make sure the Finger Guards are
oriented as shown.
35. Wrap the Butterfly Cable (106) over a “V”-pulley
(62). Attach the “V”-pulley,aLarge Cable Trap
(111), an M10 Washer (99), and two Full Finger
Guards (104) to the Right Upright (2) with an M10
x62mm Bolt (73) and an M10 Nylon Locknut
(90).
32. Locate the Butterfly Cable (106). Grease an M8
x20mm Shoulder Bolt (39). Attach the Cable to
the Left Butterfly Arm (6) with the Bolt and an M8
Nylon Locknut (91). Make sure the flat edge of
the Cable is against the Butterfly Arm.
31
32
33
34
35
50 91
98
109
39
91
6
106
Grease
Flat
Edge
90
90
66
66
61
84
2
104 104
106
106
111
62
73
99
63
90
2
104
104
106
111
62
73
99
91
109
16
36. Grease an M8 x 20mm Shoulder Bolt (39). Attach
the Butterfly Cable (106) to the Right Butterfly
Arm (7) with the Bolt and an M8 Nylon Locknut
(91). Make sure the flat edge of the Cable is
against the Butterfly Arm.
38. Wrap the Short Cable (108) over a 90mm Pulley
(63). Attach the Pulley and two Half Finger
Guards (66) to the Double “U”-bracket (61) with
an M10 x 46mm Bolt (84) and an M10 Nylon
Locknut (90). Make sure the Finger Guards are
oriented as shown.
40. Locate the Weight Cable (110). Route the Cable
up through the Right Top Frame (5) and over a
90mm Pulley (63). Attach the Pulley inside the
Top Frame with an M10 x 80mm Bolt (75), two
M10 Washers (99), two M10 x 19mm Spacers
(102), and an M10 Nylon Locknut (90).
39. Attach the end of the Short Cable (108) to a “U”-
bracket (50) with an M8 Washer (98) and an M8
Nylon Locknut (91). Note: Do not completely
tighten the Locknut; it should be tightened so
that only two threads of the Cable show past
the Locknut, as shown in the inset drawing.
37. Locate the Short Cable (108). Attach the Cable
to the M8 x 95mm Bolt (83) used in step 6 with
an M8 Washer (98), an M8 x 13mm Spacer (103),
and an M8 Nylon Locknut (91).
36
37
39
40
38
91
91
39
91
7
106
Grease
83
98
91
103
108
63
84
66
61
90
66
108
50
98 108 108
63
5
99
99
75
90
110
102
102
2
Flat
Edge
17
41. Route the Weight Cable (110) over a 90mm
Pulley (63) and down through the Right Top
Frame (5). Attach the Pulley inside the Top Frame
with an M10 x 80mm Bolt (75), two M10 Washers
(99), two M10 x 19mm Spacers (102), and an
M10 Nylon Locknut (90).
43. Wrap the Weight Cable (110) over a 90mm Pulley
(63). Attach the Pulley to the indicated bracket on
the Right Top Frame (5) with an M10 x 43mm
Bolt (80) and an M10 Nylon Locknut (90).
44. Wrap the Weight Cable (110) over a 90mm Pulley
(63). Attach the Pulley and a Cable Trap (68) to
the indicated bracket on the Right Top Frame (5)
with an M10 x 43mm Bolt (80) and an M10 Nylon
Locknut (90). Make sure the Cable Trap is ori-
ented to hold the Cable in the groove of the
Pulley.
45. Set the M12 Washer (33) on top of the Weight
Tube (47). Thread the M12 Nut (49) all the way
onto the Weight Cable (110).
Thread the Weight Cable (110) into the Weight
Tube (47) a couple of turns.
42. Wrap the Weight Cable (110) under a 90mm
Pulley (63). Attach the Pulley, a Cable Trap (68),
and two Half Finger Guards (66) at the second
hole from the top of the two Pulley Plates (51)
with an M10 x 48mm Bolt (64) and an M10 Nylon
Locknut (90). Make sure the Cable Trap and
Finger Guards are oriented as shown.
41
42
43
5
Bracket
44
45
5
63
90
99
99
75102
110
63
90
64 110
66
66
68
51
51
90
63
80 110
5
Bracket
Attach pulley
on this side
80
63
68
90
110
47
33
49
110
18
46. Locate the Ab Cable (107). Route the small ball
on the Cable through the Leg Lever (4) and the
Right Seat Frame (3). Make sure the Cable is
over the rod in the Seat Frame.
Attach a 90mm Pulley (63) inside the Leg Lever
(4), over the Ab Cable (107), with an M10 x
65mm Bolt (77), two M10 Washers (99), two M10
x12mm Spacers (101), and an M10 Nylon
Locknut (90).
48. Route the Ab Cable (107) through the Right
Upright (2) and under a 90mm Pulley (63). Attach
the Pulley and two Half Finger Guards (66) to the
Right Base (1) with an M10 x 48mm Bolt (64) and
an M10 Nylon Locknut (90). Make sure the
Finger Guards are oriented as shown.
49. Wrap the Ab Cable (107) over a 90mm Pulley
(63). Attach the Pulley, a Cable Trap (68), and
two Half Finger Guards (66) to the lower hole in
the indicated “U”-bracket (50) with an M10 x
48mm Bolt (64) and an M10 Nylon Locknut (90).
Make sure the Cable Trap and Finger Guards
are oriented as shown.
47. Attach a 90mm Pulley (63) inside the Right Seat
Frame (3), over the Ab Cable (107), with an M10
x43mm Bolt (80) and an M10 Nylon Locknut
(90).
46
47
48
49
63
99
99
77
90 4
3
101
107
Large
Ball Rod
101
3
107
107
63
80
90
64
90 66
66
1
2
63
107
50
63
66
66
90
64
68
19
50. Wrap the Ab Cable (107) under a 90mm Pulley
(63). Attach the Pulley, a Cable Trap (68), and
two Half Finger Guards (66) to the Right Base (1)
with an M10 x 48mm Bolt (64) and an M10 Nylon
Locknut (90). Make sure the Cable Trap and
Finger Guards are oriented as shown.
52. Wrap the Ab Cable (107) under a 90mm Pulley
(63). Attach the Pulley, a Cable Trap (68), and
two Half Finger Covers (66) to the Right Base (1)
with an M10 x 48mm Bolt (64) and an M10 Nylon
Locknut (90). Make sure the Cable Trap and
Finger Guards are oriented as shown.
54. Wrap the Ab Cable (107) under a 90mm Pulley
(63). Attach the Pulley, a Cable Trap (68) and two
Half Finger Guards (66) to the Right Base (1) with
an M10 x 48mm Bolt (64) and an M10 Nylon
Locknut (90). Make sure the Cable Trap and
Finger Guards are oriented as shown.
53. Wrap the Ab Cable (107) over a 90mm Pulley
(63). Attach the Pulley, a Cable Trap (68), and
two Half Finger Guards (66) to the lower hole in
the indicated “U”-bracket (50) with an M10 x
48mm Bolt (64) and an M10 Nylon Locknut (90).
Make sure the Cable Trap and Finger Guards
are oriented as shown.
51. Wrap the Ab Cable (107) over a 90mm Pulley
(63). Attach the Pulley, a Cable Trap (68), and
two Half Finger Guards (66) at the second hole
from the bottom of the two Pulley Plates (51) with
an M10 x 48mm Bolt (64) and an M10 Nylon
Locknut (90). Make sure the Cable Trap and
Finger Guards are oriented as shown.
50
51
52
53
54
90 66 107
66
64
68
63
1
90
51
68
63
107 66
66
64
63
1
66
66
90
68
64
107
107
107
64
66
66
50
68
63
63
68
66
66
1
90
64
90
20
55. Wrap the Ab Cable (107) over a 90mm Pulley
(63). Attach the Pulley and the two Quarter Finger
Guards (105) to the Right Upright (2) with an M10
x106mm Bolt (72), an M10 Washer (99), and an
M10 Nylon Locknut (90). Make sure that the rod
is inserted through both Finger Guards and is
over the Cable.
57. Attach the Press Backrest (113) to the Backrest
Frame (53) with two M6 x 16mm Screws (88), an
M6 x 35mm Screw (78), and an M6 Washer (97).
Slide the Backrest Frame (53) into the Left
Upright (26). Engage the Knob (43) into the
Upright and Backrest Frame, and turn it clockwise
until it is tight.
58. Attach a Seat (8) to the Left Seat Frame (27) with
four M6 x 16mm Screws (88).
Repeat this step with the other Seat (8) and
the Right Seat Frame (not shown).
56. Tighten the Weight Cable (110) into the Weight
Tube (not shown) until all the slack is taken out of
the cables. Tighten the M12 Nut (49) on the
Weight Cable against the M12 Washer (33).
55
56
57
58
90
99
2
63
72
Rod
107
105
105
49
33
110
113
53
26 88
78
97
43
8
27
88
88
Seat Assembly
21
59. Attach the Butterfly Backrest (9) to the Right
Upright (2) with four M6 x 16mm Screws (88).
60. Press the two Shroud Covers (11) onto the
Shroud (10). Attach the Shroud to the Right Top
Frame (5) and the Center Base (52) with four M6
x22mm Bolts (87), four M6 Washers (97), and
four M6 Nylon Locknuts (92). Be careful not to
scratch yourself when reaching through the
hole in the Shroud.
59
60
2
9
88
88
87
97
97
92 92
11
10
5
87
97
97
92 92
11
52
22
61. Attach the Lock Plate (21) to the Right Seat
Frame (3) with an M8 x 67mm Shoulder Bolt (41),
an M8 Washer (98), and an M8 Nylon Locknut
(91). Do not overtighten the Locknut; the Lock
Plate must be able to pivot easily.
Attach the Leg Pin (24) to the Right Seat Frame
(3) with an M4 x 16mm Self-tapping Screw (89).
Insert the Leg Pin through the Leg Lever (4) and
the Lock Plate (21).
62. Insert the Long Pad Tube (16) into the Right Seat
Frame (3). Slide two Small Foam Pads (18) onto
the Pad Tube. Press two Foam Caps (17) into the
Pad Tube.
Repeat this step with the Leg Lever (4) and
the Short Pad Tube (35).
61
62
91 98 3
4
89
24
21
41
3
16
35
18
17
18
17
4
63. Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in
ADJUSTMENTS, beginning on the following page.
Before using the weight system, pull each cable a few times to make sure that the cables move smoothly
over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If
the cables are not properly installed, they may be damaged when heavy weight is used. See the
CABLE DIAGRAMS on pages 26 and 27 of this manual for proper cable routing. If there is any slack
in the cables, you will need to remove the slack by tightening the cables. See MAINTENANCE on
page 28.
This section explains how to adjust the weight system. See the EXERCISE GUIDELINES on page 29 for important
information about how to get the most benefit from your exercise program. Also, see the accompanying exercise
guide to see the correct form for each exercise.
Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediate-
ly. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.
23
CHANGING THE WEIGHT SETTING
To change the setting of the weight stack, insert the
Weight Pin (57) under the desired Weight (55). Insert
the Weight Pin so that the bent end touches the
weight stack. Turn the bent end down. Note: Be
careful not to scratch yourself when reaching
through the hole in the Shroud (10). Do not use
the Top Weight (56, not shown) by itself.
Note: Due to the cables and pulleys, the amount
of resistance at each exercise station may vary
from the weight setting. Use the WEIGHT
RESISTANCE CHART on page 25 to find the
approximate amount of resistance at each weight
station.
55
95
95
94 107
24
21
4
3
57 10
ATTACHING THE ACCESSORIES TO A PULLEY
STATION
Attach the Handle (93) to the Ab Cable (107) at the low
pulley station with a Cable Clip (95). For some exercis-
es, the Chain (94) should be attached between the
Handle and the Cable with two Cable Clips. Adjust the
length of the Chain between the Handle and the
Cable so that the Handle is in the correct starting
position for the exercise to be performed.
The Lat Bar (not shown), the Ab Strap (79), or the
Handle (93) can be attached at any pulley station in
the same manner. Always engage the Lock Plate (21)
when using the low pulley station (see USING THE
LOCK PLATE below).
USING THE LOCK PLATE
When using the low pulley station, engage the Leg
Pin (24) into the Leg Lever (4) and the Lock Plate
(21).
To use the Leg Lever (4), engage the Leg Pin (24)
into the Right Seat Frame (3) and the Lock Plate (21).
93
21
ADJUSTMENTS
24
113
26
ADJUSTING THE BACKREST
To adjust the position of the Press Backrest (113),
disengaging the Knob (43) from the Left Upright (26)
and move the Backrest to the desired position.
Reengage the Knob into the Left Upright and the
Backrest Frame (53). Make sure the Knob is fully
tightened.
53
43
LOCKING THE WEIGHT STACK
Lock the weight stack by inserting the Lock Pin (65)
through a Weight Guide (44) and securing the Lock
(48) onto the Lock Pin.
44
48
65
25
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6 lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each arm. Note: The actual resistance at each station may vary due to differences in individual
weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT
Top
1
2
3
4
5
6
7
8
HIGH
PULLEY
(lbs.)
10
25
38
54
67
84
97
105
122
BUTTER-
FLY ARM
(lbs.)
16
30
45
51
60
73
88
93
106
PRESS
ARM
(lbs.)
31
48
81
97
120
138
150
176
214
LEG
LEVER
(lbs.)
11
22
39
49
66
85
94
106
126
LOW
PULLEY
(lbs.)
27
35
43
61
71
87
107
120
143
LEG
PRESS
(lbs.)
45
59
84
118
146
162
193
223
248
AB
STATION
(lbs.)
19
27
41
60
73
90
100
114
130
CABLE DIAGRAMS
The cable diagrams below show the proper routing of the Butterfly Cable (106), the Ab Cable (107), the Short
Cable (108), the Press Cable (109), and the Weight Cable (110). Use the diagrams to make sure that the cables
and the cable traps have been assembled correctly. If the cables have not been correctly routed, the weight sys-
tem will not function properly and damage may occur. The numbers show the correct route for each cable. Make
sure that the cable traps do not touch or bind the cables.
1
2
4
5
1
2
3
Short Cable (108)
Length: 3 feet 11inches
Butterfly Cable (106)
Length: 5 feet
Ab Cable (107)
Length: 21 feet 1 inch
3
1
3
4
5
7
8
9
10
6
2
26
2
4
8
5
6
7
5
9
10
1
3
4
1
2
3
6
27
Press Cable (109)
Length: 22 feet 6 inches
Weight Cable (110)
Length: 12 feet 1 inch
28
Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts imme-
diately. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use
solvents.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. If there is
slack in the cables before resistance is felt, the cables should be tightened. To tighten the cables, first insert the
weight pin into the middle of the weight stack. Slack can be removed from these cables several ways:
•See drawing 1. Tighten the M8 Nylon Locknut
(91) that connects the end of a cable to a “U”-
bracket (50).
•See drawing 1. Re48mm Bolt (64) from the
Cable Trap (68), the 90mm Pulley (63), the two
Half Finger Guards (66), and a “U”-bracket (50).
Reattach the Pulley, Cable Trap, and Finger
Guards to the other hole in the “U”-bracket. Make
sure that the Cable Trap and Finger Guards
are oriented as shown and that the cable and
Pulley move smoothly.
•See drawing 2. Remove the M10 Nylon Locknut
(90) and the M10 x 48mm Bolt (64) from the
Cable Trap (68), the 90mm Pulley (63), the two
Half Finger Guards (66), and the two Pulley
Plates (51). Reattach the Pulley,Cable Trap, and
Finger Guards to the next closer hole to the cen-
ter of the Pulley Plates. Make sure that the
Cable Trap is oriented to hold the cable in the
groove of the Pulley, that the Finger Guards
are oriented as shown, and that the Cable and
Pulley move smoothly.
•See drawing 3. Loosen the M12 Nut (49) on the
Weight Cable (110). Tighten the Cable into the
Weight Tube (not shown) until the slack is
removed from the Cable. Retighten the M12 Nut
against the M12 Washer (33).
50
91
66
66
90
64
63
68
1
51
66
66
64
90
63
68
49
110
33
3
Do not overtighten the cables. If the cables are overtightened, the top weight will be lifted off the weight
stack. If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and
re-install it. If the cables need to be replaced, see the part ordering information on the back cover of this manu-
al.
MAINTENANCE
2
29
EXERCISE GUIDELINES
THE FOUR BASIC TYPES OF WORKOUTS
Muscle Building
Toincrease the size and strength of your muscles,
push them close to their maximum capacity. Your mus-
cles will continually adapt and grow as you progres-
sively increase the intensity of your exercise. You can
adjust the intensity level of an individual exercise in
two ways:
• by changing the amount of weight used
•by changing the number of repetitions or sets per-
formed. (A “repetition” is one complete cycle of an
exercise, such as one sit-up. A “set” is a series of
repetitions.)
The proper amount of weight for each exercise
depends upon the individual user. You must gauge
your limits and select the amount of weight that is right
for you. Begin with 3 sets of 8 repetitions for each
exercise you perform. Rest for three minutes after
each set. When you can complete 3 sets of 12 repeti-
tions without difficulty, increase the amount of weight.
Toning
You can tone your muscles by pushing them to a mod-
erate percentage of their capacity. Select a moderate
amount of weight and increase the number of repeti-
tions in each set. Complete as many sets of 15 to 20
repetitions as possible without discomfort. Rest for one
minute after each set. Work your muscles by complet-
ing more sets rather than by using high amounts of
weight.
Weight Loss
To lose weight, use a low amount of weight and
increase the number of repetitions in each set.
Exercise for 20 to 30 minutes, resting for a maximum
of 30 seconds between sets.
Cross Training
Cross training is an efficient way to get a complete and
well-balanced fitness program. An example of a bal-
anced program is:
•Plan strength training workouts on Monday,
Wednesday, and Friday.
•Plan 20 to 30 minutes of aerobic exercise, such as
running on a treadmill or riding on an elliptical or
exercise bike, on Tuesday and Thursday.
•Rest from both strength training and aerobic exercise
for at least one full day each week to give your body
time to regenerate.
The combination of strength training and aerobic exer-
cise will reshape and strengthen your body, plus devel-
op your heart and lungs.
PERSONALIZING YOUR EXERCISE PROGRAM
Determining the exact length of time for each workout,
aswell as the number of repetitions or sets completed,
is an individual matter. It is important to avoid overdo-
ing it during the first few months of your exercise pro-
gram. You should progress at your own pace and be
sensitive to your body’s signals. If you experience pain
or dizziness at any time while exercising, stop immedi-
ately and begin cooling down. Find out what is wrong
before continuing. Remember that adequate rest and a
proper diet are important factors in any exercise pro-
gram.
WARMING UP
Begin each workout with 5 to 10 minutes of stretching
and light exercise to warm up. Warming up prepares
your body for more strenuous exercise by increasing
circulation, raising your body temperature and deliver-
ing more oxygen to your muscles.
WORKING OUT
Each workout should include 6 to 10 different exercis-
es. Select exercises for every major muscle group,
emphasizing areas that you want to develop most. To
give balance and variety to your workouts, vary the
exercises from session to session.
Schedule your workouts for the time of day when your
energy level is the highest. Each workout should be
followed by at least one day of rest. Once you find the
schedule that is right for you, stick with it.
EXERCISE FORM
Maintaining proper form is an essential part of an
effective exercise program. This requires moving
through the full range of motion for each exercise, and
moving only the appropriate parts of the body.
Exercising in an uncontrolled manner will leave you
feeling exhausted. On the exercise guide accompany-
ing this manual you will find photographs showing the
correct form for several exercises, and a list of the
muscles affected. See the muscle chart on the next
page to find the names of the muscles.
The repetitions in each set should be performed
smoothly and without pausing. The exertion stage of
each repetition should last about half as long as the
return stage. Proper breathing is important. Exhale
during the exertion stage of each repetition and inhale
during the return stroke. Never hold your breath.
30
Rest for a short period of time after each set. The
ideal resting periods are:
•Rest for three minutes after each set for a muscle
building workout.
•Rest for one minute after each set for a toning work-
out.
•Rest for 30 seconds after each set for a weight loss
workout.
Plan to spend the first couple of weeks familiarizing
yourself with the equipment and learning the proper
form for each exercise.
COOLING DOWN
End each workout with 5 to 10 minutes of stretching.
Include stretches for both your arms and legs. Move
slowly as you stretch and do not bounce. Ease into
each stretch gradually and go only as far as you can
without strain. Stretching at the end of each workout
is an effective way to increase flexibility.
STAYING MOTIVATED
For motivation, keep a record of each workout. The
chart on page 31 of this manual can be photocopied
and used to schedule and record your workouts. List
the date, the exercises performed, the weight used,
and the numbers of sets and repetitions completed.
Record your weight and key body measurements at
the end of every month. Remember, the key to achiev-
ing the greatest results is to make exercise a regular
and enjoyable part of your everyday life.
O
P
Q
R
S
T
U
V
X
W
N
M
J
G
F
H
I
K
E
C
D
B
A
L
MUSCLE CHART
A. Sternomastoid (neck)
B. Pectoralis Major (chest)
C. Biceps (front of arm)
D. Obliques (waist)
E. Brachioradials (forearm)
F. Hip Flexors (upper thigh)
G. Abductor (outer thigh)
H. Quadriceps (front of thigh)
I. Sartorius (front of thigh)
J. Tibialis Anterior (front of calf)
K. Soleus (front of calf)
L. Anterior Deltoid (shoulder)
M. Rectus Abdominus (stomach)
N. Adductor (inner thigh)
O. Trapezius (upper back)
P. Rhomboideus (upper back)
Q. Posterior Deltoid (shoulder)
R. Triceps (back of arm)
S. Latissimus Dorsi (mid back)
T. Spinae Erectors (lower back)
U. Gluteus Medius (hip)
V. Gluteus Maximus (buttocks)
W. Hamstring (back of leg)
X. Gastrocnemius (back of calf)
31
MONDAY
Date:
//
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
EXERCISE WEIGHT SETS REPS
AEROBIC EXERCISE
AEROBIC EXERCISE
TUESDAY
Date:
/ /
WEDNESDAY
Date:
/ /
THURSDAY
Date:
/ /
FRIDAY
Date:
/ /
Make photocopies of this page for scheduling and recording your workouts.
M6 Washer (97)
M10 Nylon Locknut (90)
M8 Nylon Locknut (91)
M6 Nylon Locknut (92)
M8 Washer (98)
M4 Washer (96)
M
M10 x 72mm Bolt (60)
M10 x 48mm Bolt (64)
M10 x 62mm Bolt (73)
M10 x 65mm Bolt (77)
M
M10 x 43mm Bolt (80)
M10 x 46mm Bolt (84)
M
M10 x 45mm Button Bolt (81)
M8 x 70mm Bolt (85)
M
M8 x 66mm Bolt (86)
M
M8 x 67mm Shoulder Bolt (41)
M10 Washer (99)M10 Large Washer (100)
M12 Washer (33)
M12 Nut (49)
PART IDENTIFICATION CHART—Model No. 831.15402.2
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST in the center of this manual. Note: Some small parts may
have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached. If a part
is missing, call toll-free 1-877-992-5999.
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of the user’s manual for information about ordering replacement parts. If a part is missing, call toll-free
1-877-992-5999.
Key No. Qty. Description Key No. Qty. Description
11 Right Base
2 1 Right Upright
3 1 Right Seat Frame
4 1 Leg Lever
5 1 Right Top Frame
6 1 Left Butterfly Arm
7 1 Right Butterfly Arm
8 1 Seat
9 1 Butterfly Backrest
10 1 Shroud
11 2 Shroud Cover
12 1 Seat with Tag
13 1 Lat Bar
14 1 Butterfly Frame
15 2 Large Foam Pad
16 1 Long Pad Tube
17 4 Foam Cap
18 4 Small Foam Pad
19 6 63mm Round Inner Cap
20 8 50mm Round Inner Cap
21 1 Lock Plate
22 1 M10 x 103mm Bolt
23 4 Arm Bushing
24 1 Leg Pin
25 1 Left Base
26 1 Left Upright
27 1 Left Seat Frame
28 1 Leg Press Frame
29 1 Press Frame
30 2 Press Arm
31 2 Support Plate
32 2 Press Handle
33 2 M12 Washer
34 2 Press Arm Cap
35 1 Short Pad Tube
36 1 Left Top Frame
37 1 M8 x 86mm Shoulder Bolt
38 1 Foot Plate
39 2 M8 x 20mm Shoulder Bolt
40 1 50mm Round Outer Cap
41 1 M8 x 67mm Shoulder Bolt
42 156mm Round Inner Cap
43 1 Knob
44 2 Weight Guide
45 2 Weight Bumper
46 1 Weight Tube Bumper
47 1Weight Tube
48 1 Lock
49 1 M12 Nut
50 2 “U”-bracket
51 2 Pulley Plate
52 1Center Base
53 1 Backrest Frame
54 1 25mm x 40mm Inner Cap
55 8 Weight
56 1 Top Weight
57 1 Weight Pin
58 2 Handgrip
59 1 Leg Bumper
60 1 M10 x 72mm Bolt
61 1 Double “U”-bracket
62 4 “V”-pulley
63 23 90mm Pulley
64 9 M10 x 48mm Bolt
65 1 Lock Pin
66 34 Half Finger Guard
67 2 Base Bushing
68 13 Cable Trap
69 8 M8 x 72mm Carriage Bolt
70 1 M10 x 134mm Bolt
71 1 M10 x 115mm Bolt
72 4 M10 x 106mm Bolt
73 2 M10 x 62mm Bolt
74 2 M10 x 85mm Bolt
75 2 M10 x 80mm Bolt
76 1 M10 x 75mm Bolt
77 4 M10 x 65mm Bolt
78 1 M6 x 35mm Screw
79 1 Ab Strap
80 4 M10 x 43mm Bolt
81 2 M10 x 45mm Button Bolt
82 23 M8 x 77mm Bolt
83 1 M8 x 95mm Bolt
84 2 M10 x 46mm Bolt
85 2 M8 x 70mm Bolt
86 4 M8 x 66mm Bolt
87 4 M6 x 22mm Bolt
88 14 M6 x 16mm Screw
89 2 M4 x 16mm Self-tapping Screw
90 34 M10 Nylon Locknut
91 42 M8 Nylon Locknut
92 4 M6 Nylon Locknut
93 1 Handle
94 1 Chain
95 3 Cable Clip
96 1 M4 Washer
97 5 M6 Washer
98 29 M8 Washer
99 22 M10 Washer
100 4 M10 Large Washer
101 6M10 x 12mm Spacer
102 4 M10 x 19mm Spacer
103 1 M8 x 13mm Spacer
104 4 Full Finger Guard
105 2 Quarter Finger Guard
106 1Butterfly Cable
107 1 Ab Cable
108 1 Short Cable
109 1 Press Cable
110 1 Weight Cable
111 3 Large Cable Trap
112 2 20mm x 40mm Inner Cap
113 1 Press Backrest
# 1 User’s Manual
# 1 Exercise Guide
#2Grease Packet
# 1 Allen Wrench
PART LIST—Model No. 831.15402.2 R0905A
64
9
1
2
69
69
19
89
91
91
3
89 96 59
98
90
88
20
8
9
5813
58
90 104
73
91
85
91
90
90
88
88
88
91
98
91
91
88
82
83
60
88 63
80
90
64
64
64
66
66
66
68
63
82
66
90
66
90
66
90
68
68
87
82
90 63
11
10
105
105
98
63
72
104
99
62
104
111
91
11
87
8
107
63
111
20
20
15
15
7
6
39
91
23
23
23
23
20
39
91
102
99
90
74
102
99
75 63
82
98 98 98 98
102
75
99
63
5
90
90
74
14
80
80
99
63 90
68
106
106
19
110
63
90
63
80 68
90
104
62
100
100
42
91
91
98
90
103
108 97 97
41
91
3
87
97 97
9
73
102
92 92
9
99
66 66
9
63
9
99
9
21
4
63
101
77
90
99
20
107
101
99
24
20
18
18
17
35
17
7
18 17
16
18
17
EXPLODED DRAWING A—Model No. 831.15402.2 R0905A
66
6
90
1
82
82
19
19
91
91
36
91
82
82
98
98 98
110
49
33
47
46
55
82 82
45
44
98 98
98
91
98
57
91
98
98
91
72
66
66
63
68 99
19
66 25
63
66
64
77
62
111
66
91
90
98
98 82
69
88
66
22
68
67
67
63
66
69 19
91
91
40
27
12
43
26 51
51
66
66
64
68
68
63
63
66
90
63
63
66
66
66
66
90
84
84
66
61
90
50
98
50
98
68
66
64 63
66
66
66
68
63 91 38
20
90
76
28
91
90
66
62
66
71 90
72
37
90
108
56
91
91
90
82
82
90
90
109
64
1
31
31
82
109
91
88
91
8
95
94
93
79
99
99
82 98
91 91
52
92
92
48
65
7
99
91
98
98
99
66
9
98
6
99
77
90
34
32
30
30
32 99
77
99
81
34
68
66
90
99
63 66
72
90
29
91
66
66
63
68
99
70
86
90
101
101
101
101
99
100
81
100
9
99
99
33
2
78
88
97
112
112
53
113
54
2
EXPLODED DRAWING B—Model No. 831.15402.2 R0905A
Part No. 224978 R0905A Printed in China © 2005 Sears, Roebuck and Co.
FULL 90-DAY WARRANTY
For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this
WEIGHT SYSTEM EXERCISER, contact the nearest Sears Service Center throughout the United
States and Sears will repair or replace the WEIGHT SYSTEM EXERCISER, free of charge.
This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for
rental purposes.
This warranty gives you specific legal rights, and you may also have other rights which vary from state
to state.
Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL 60179

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