Latitude 523 2.4GHz Full dot Watch User Manual art08 0362manual r0 003

Size：130 X 90mm

Type: book type

Cover: 4 pages

Color: 1C+0 (Black)

Paper: 100gms white wood free paper

Body Copy: 40 pages

Color: 1C+1C (Black)

Paper: 100 gms white wood free paper

Blinding: Saddle wire

Paper: Wood free paper

Paper weight: 100 gms

Language: English

folding line

saddle wire

90 mm

130 mm130 mm

Full Dot Altimeter with Heart Rate Monitor and Pedometer : Instruction Manual

Project no: Art08-0362 ver: 003 File name: Art08-0362 Manual-r0.CDR Prepared by: C.K Lau Copyright: Latitude Limited Date: 11 Jun 2008

Prepared by: Date:

Date:

Release for:

Project:

Checked by:

Approved by:

Front CoverBack Cover

Instruction Manual

Advanced Altimeter

with Heart Rate Monitor and Pedometer

1

2

3

4

5

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2

3

4

5

6

7

1.0 Introduction

2.0 Button Layout

3.0 Major Function Mode - Timekeeping Menu

3.1 Major Function Mode - Sensor Menu

Thank you for purchasing of this Watch. Your

Watch features electronic sensors which

measures and shows the outdoor conditions:

weather fore cast, tempera ture, pressur e,

altitude and compass directions.

Your Wat ch also p rovide s t he essent ial

information about your body or exercise

during your exercise, like heart rate, walking

steps, traveling speed, distance, etc.

These data can be further logged into a

logbook for later . also

i n c l u d e s c u r r e n t t i m e , d a i l y a l a r m ,

chronograph, timer

review Your Watch

and dual time function.

To get the most of your purchase, it is

a d v i s a b l e t o u s e t h i s s t o p w a t c h i n

conformity with the below notes:

!Be sure to carefully read this manual and

keep it on hand for later reference when

necessary.

!Avoid exposing your Watch to extreme

conditions for an unreasonable time.

!Avoid rough usages or severe impacts to

your Watch.

!Do not open the Watch's case unless a

certi fied servi c e a gency beca u se your

Watch contains precise electronic sensors

and components.

!C l e a n y o u r Wa t c h w i t h a s o f t c l o t h

occasionally that working for a longer use

life of your watch.

!Keep your Watch away from magnets or the

appliances which contains magnetic objects

such as mobi le phones , speaker s and

motors.

!Store your Watch in a dry place when it is

not in use.

Mode Button [M]

!To select among Current Time, Daily Alarm, C h r o n o g r a p h ,

Timer and Dual Time Mode.

!To select among Distance, Heart Rate, User, Altimeter,

Barometer, Compass and Logbook Mode.

!To select among the setting items under setting display.

Escape button [ESC]

!

Back light Button [EL]

!To turn on the EL back light for about 3 seconds. Note:

When 'Night' back light function is ON, pressing any key will

turn ON the back light too.

To select between timekeeping and sensor menu.

!To exit from setting mode.

!To go back to the previous screen or function level.

Start/Stop Button

!To scroll the menu upward.

!To activate the 'start' or 'stop' function under Chronograph

and Timer Mode.

!To increase the setting value under setting display.

Lap/Reset Button [ ]

!To scroll the menu downward.

!To activate the 'Lap'/ Reset' function under Chronograph

Mode. To activate the 'Reload' function under Timer Mode

(stop counting).

!To decrease the setting value under setting display.

[S/S]

L/R

[ESC]

[EL]

[M] [L/R]

[S/S]

Alarm Mode

Menu

Dual Time Mode

Menu

Timekeeping Menu

Chronograph Mode

Menu

menu

guide

Timer Mode

Menu

[L/R]*

Current Time Mode

Menu

NOTE:

+When one of the menus is selected, the corresponding function mode will appear after a few

seconds or press [M] to show the function mode instantly.

+The menu guide indicates no. (e.g 3) with the total no. of menus (e.g 5).

+

the current menu

*Press [S/S] to move the selection in the reverse direction.

NOTE:

+When one of the menus is selected, the corresponding function mode will appear after a few

seconds or press [M] to show the function mode instantly.

+The menu guide indicates no. (e.g ) with the total no. of menus (e.g ).

+

the current menu 4 7

*Press [S/S] to move the selection in the reverse direction.

1

2

3

4

5

1

2

3

4

5

1

2

3

4

5

1

2

3

4

5

Timekeeping

Menu

(Chapter 3.0)

Sensor Menu

(Chapter 3.1)

[ESC]

Compass Mode

Menu

Logbook Mode

Menu

Barometer Mode

Menu

Sensor Menu

Altimeter Mode

Menu

User Mode

Menu

Heart Rate Mode

Menu

Distance Mode

Menu

[L/R]*[L/R]*[L/R]*

[L/R]*[L/R]*

[L/R]*

1

2

3

4

5

menu

guide

1

2

3

4

5

6

7

1

2

3

4

5

6

7

1

2

3

4

5

6

7

1

2

3

4

5

6

7

1

2

3

4

5

6

7

1

2

3

4

5

6

7

1

2

3

4

5

6

7

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

4.0 Current Time Mode - Function Display

4.1 Current Time Mode - Weather Forecast

4.2 Current Time Mode - Setting the Watch

date

current

time

Weather Forecast Symbols

Weather Forecast

Current Time Mode

[S/S]

[S/S][S/S]

Day of Week Weather Forecast

TemperatureAlttiude Graph

Sea Level

Pressure Graph

Cloudy

Sunny Cloudy with sun

Raining

Current Time Mode

Hold

[M]

NOTE:

If the Watch is NOT going to use for a long time, storing the watch in Power Saving Mode

(LCD is OFF, but the timekeeping function is still working) can save battery.

To activate Power Saving Mode by pressing [L/R] for 5 seconds under Current Time Mode.

Press any button under Power Saving Mode will resume normal operation.

+

NOTE:

*1. Press [M] to select among the settings.

*2. Press [EL] will turn ON the backlight if 'Normal' is selected. Press any button will turn ON the

backlight if 'Night' is selected.

*3. The Heart Rate Chest Strap MUST be worn on the chest (i.e heart rate signal is sampling)

*4. If 'Chime' is ON ( the ' ' is appeared), the Watch will beep once at the hour i.e 1:00, 2:00,

3:00, etc.

IMPORTANT:

The Watch predicts the coming weather by using the readings of the changes of air pressure,

in order to avoid the changes of pressure is caused by the change of altitude,

for at least 24 hours for a higher accurate

predication.

WARMING:

The Watch predicts the weather by adopting general weather prediction principles, it is NOT

capable to reflect the extreme changing of weather within a very short period of time. Always

double check the predicted weather from this Watch with other credible sources for critical

events.

it is highly

recommended to staying at the same altitude

Level 1 Level 2 Level 3

Level 3

1. Time

2. Date

3. System

4. User

5. Unit

+Second*1

+Minute*1

+Hour*1

+12/24format*1

+Year*1

+Month

+Day

*1

+Year*1

+Month

+Day

*1

+LCD

+Sound

+Light*2

+Pair*3

+Gender

+Birth

+Height

+Weight

+Stride

+Keytone

+Chime*4

+1

+2~15

+16

+Temperature

+Pressure

+Speed

+Other

+Normal

+Night

+

+8C

8F

+

+Female

Male

+

+Run

Walk +km/h

+mi/h

+knot

+mb

+hPa

+inHg

+Metric

+Imperial

[L/R]

+Scroll the menu

[S/S]

+Scroll the menu

[M]

+C o n f i r m t h e

selection/setting

[ESC]

+E x i t t h e c u r r e n t

display

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

NOTE:

*1. If the 'DAILY' is selected, the alarm is turned ON and the Watch will alarm at the predefined

time everyday.

*2. If a Weekday (i.e 'MON', 'TUE' and etc ) is selected, the alarm is turned ON and the Watch

will alarm at the predefined time that weekday every week.

*3. Press [L/R] to move the selection in the reverse order.

NOTE:

Press [L/R] to move the selection in the reverse order.

See 6.0 to erase the recorded Lap Time(s) (reset the chronograph).

+

NOTE:

*1. The Watch can record up to 50 lap times i.e

L1 to L50.

*2. Hold down [L/R] for 2 seconds (when the

c h r o n o g r a p h i s s t o p p e d ) t o r e s e t t h e

chronograph. If the Chronograph is reset, the

recorded Lap Time(s) will be erased too.

[M]

5.0 Alarm Mode - Setting the Alarm ON and OFF 6.0 Chronograph Mode - Using the Chronograph

6.1 Chronograph Mode - Recalling Lap Time 5.1 Alarm Mode - Setting the Alarm

lap no.

Total

elapsed

time

alarm

time

Alarm Mode

Reset

Counting

Stop Counting

Lap Time Display

Lap Time

Stop Counting

Chronograph Mode

[S/S]

[L/R] *1

hold [M]

[ESC]

hold [L/R] *2

[S/S]

Lap Times Recall Sequence

the next lap

record

10

seconds

the 1st lap

record

the 2nd lap

record

the last

lap record

'TTL'

Total elapsed

time

lap time

(freeze for

10 seconds)

[S/S]*

[S/S]* [S/S]*

[S/S]*

[S/S]

[L/R]

or

Alarm 1

Alarm OFF

Alarm ON

Alarm 2

Daily Alarm

Weekly Alarm

3. Lap Time

time

[S/S] [S/S]

[S/S]

[S/S] [L/R] [L/R] [L/R]

hold [L/R]

[S/S] [S/S] [S/S]

0 10 20 30

200

20

0

10 1010

0

100

0

10

lap 1

lap 2 lap 3

2. Total

elapsed time

1. Elapsed

time

Elapsed time, Total Elapsed time and Lap time

NOTE:

If Daily or Weekly Alarm is ON (the ' ' is appeared), the Watch will beep at the predefined

alarm time daily or weekly.

The Watch will sound for 30 seconds at the alarm time. While alarm sounds, press any key to

stop the sound instantly.

Alarm 1 and Alarm 2 can be set to alarm Daily or Weekly, see 5.1 for the details of the setting.

+

Alarm Mode

[ESC]

hour

minute

alarm

ON/OFF

Hold

[M]

hold

[S/S] or [L/R]

MON*2SUN*2

TUE*2SAT*2

WED*2FRI*2

THU*2

Alarm ON

Alarm OFF

Weekly Alarm

Daily

Alarm *1

[S/S]*3

[S/S]*3[S/S]*3

[S/S]*3

DAILY OFF

change setting

value

change the setting

value faster

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

Target Time Counting*1

'Zero'

Stop Counting

2' 59''

5 min

45 min

10 min

15 min

Target Time Setting Sequence

User Preset

Value *3

Quick-Set-Value*2

[L/R] [L/R] [L/R]

[L/R]

[L/R] [L/R]

7.0 Timer Mode - Target Time Setting the

7.1 Timer Mode - Setting the User Preset Value

7.2 Timer Mode - Using the Countdown Timer

3 min

Timer Mode

target

time *1

current

time

Beep

[S/S]

[L/R]

NOTE:

(*1) The Timer starts counting from the Target Time to zero.

(*2) The Watch includes 5 Quick-Set-Values : 3, 5, 10, 15 and 45 minutes for setting the Target

Time faster, and these values CANNOT be set by user.

(*3) The User Preset Value (for setting the Target Time) CAN be set by user, see 7.1 for the

details of the setting.

NOTE:

The setting range is up to 99 hours 59 minutes 99 seconds.

+

NOTE:

(*1) The Watch will prompt (during the counting) as follows:

a) Beep once every minute for the last 10 minutes, i.e

10'00", 9'00" and etc.

b) Beep once every 10 seconds for the last minute, i.e

0'50", 0'40" and etc.

c) Beep once every seconds for the last 5 seconds.

d) Beep for 30 seconds when timer reaches zero (Press

any button CAN stop the beep instantly).

(*2) The Target Time will be reloaded automatically.

change setting

value

change the setting

value faster

[S/S] / [L/R] hold [S/S] / [L/R]

User Preset Value Setting Sequence

hold

[M]

minute second

hour

[ESC]

[M] [M]

[M]

time

(minute)

[S/S]

[S/S] [S/S] [S/S] [S/S]

03

1

23 2

2. Multiple Countdown

1. Single Countdown

3 2 1 0

Single and Multiple Countdown

[L/R] [L/R]

*2

3

dual

time

current

time

NOTE:

The 'second' digits of Dual Time and the 'second' digits of Current Time are the same .

+

Dual Time Mode

change setting

value

change the setting

value faster

[S/S] / [L/R] hold [S/S] / [L/R]

Dual Time Setting Sequence

8.0 Dual Time Mode - Setting Dual Time

minutehour

[M]

hold

[M]

[ESC]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

release

[S/S] release

[S/S]

hold

[S/S]

5 seconds

keep

holding

[S/S]

keep

holding

[S/S]

or or or

release

[S/S] release

[S/S]

Sensor function

activated

Sensor function

deactivated

Timer starts

counting

Timer stops

counting

Logbook starts logging

(Sensor function

activated too)

Logbook stops logging

(Sensor function

activated too)

Heart

Rate

Mode

User

Mode

Distance

Mode

Note:

(2) When the sensor function is activated, the L

(1) When enter the Heart Rate, User or Distance Mode, the sensor function will be activated

automatically after 5 seconds.

ogbook will start automatically too if 'AUTO' start

feature is selected. See 16.0.5 for the details of the setting.

(3) While the Log function is started, a 'LOG' indicator starts flashing on the screen.

(4) The Watch includes a stand-alone count-up timer for timing the accumulative exercise time

under Heart Rate, User and Distance Mode.

SENSOR

START

TIMER

START

LOGBOOK

START

SENSOR

STOP

TIMER

STOP

LOGBOOK

STOP

9.0 Sensor Mode: To Start/Stop the Sensor, Timer and Logbook

9.1 Sensor Mode: To Reset Screen, Session and Timer

hold

[L/R]

keep holding [L/R]

release

[L/R]release

[L/R]

Reset the

current

screen

Reset the

current

session

Reset the

timer

Heart

Rate

Mode

User

Mode

Distance

Mode

NOTE:

(1) Follow the above diagram to reset the current screen and/or session if the user intend to

neglect the last exercise.

(2) Follow the above diagram to reset the exercise timer.

re set

Screen session timer

re setre set

[S/S]

[S/S][S/S][S/S]

Steps

Moving Time

Current Speed

Average Speed

Pace

Current Speed

Calorie

Expenditure Exercise Time

NOTE:

(1) The Exercise Timer is counting independently, switched off the sensor or changed the screen

to other mode will NOT affect the counting. i.e The same set of exercise time can be checked

from either Heart Rate Mode, Distance Mode or User Mode.

(2) The Calorie Expenditure is calcuated by Heart Rate and Pedometer, changed the screen to

other mode will NOT affect the calculation unless the sensor is switched OFF. i.e The same

set of Calorie Expenditure can be checked from either Heart Rate Mode, Distance Mode or

User Mode.

Distance Mode Function Display

Maximum Speed

Menu 1 - Save

!To save the current session into

today's record.

Menu 2 - Session

!To review the statistical data of

the current session.

Menu 3 - Daily Record

!To Review the Record for

10 days.

Daily

Menu 4 - Sleep

!To set the auto-sleep time for

Pedometer.

Menu 5 - Sense

!T o s e t s e n s i t i v i t y o f t h e

Pedometer.

Distance Mode Function Menu

NOTE:

Hold down [M] in Distance Mode to pop up the function menu. This Menu provides the

supplementary functions for the Distance Mode.

(1)

(2) If the last session has NOT been saved, the Watch will auto save that session into today's

record at midnight.

10.0 Distance Mode - Distance Mode Function 10.2 Distance Mode - Distance Function Display

10.3 Distance Mode - Distance Mode Function Menu

10.1 Distance Mode - To Get the Measurement

Curent Speed +The measurement of the walking/runing speed.

Current Pace

+The measurement of time which needs to accomplish one

kilometer/mile by the current speed.

Distance +The calcuation of total walking/running distance.

Average Speed

+The measurement of the average walking/runing speed.

Calorie Expenditure +The calculation of calorie expenditure.

Moving Time +The measurement of time that the user is in motion.

Step +The calculation of total walking/running steps.

Maximum Speed +The measurement of the maximum walking/runing speed.

Function Overview

Watch

Reading Captured

Sensor Activated

Flashing:

Pedometer

sensor is

activated.

5

seconds

NOTE:

(1) When enter Distance Mode, the function (sensor) will be activated automatically after 5

seconds. Which can be activated manually too, see 9.0 for the detailed operations.

(2) When the function (sensor) is activated, the Watch will aggregate the readings of the exercise

into the current 'session'.

(3) The data of the current session can be saved into the 'Daily Record' (10.3.1) or reviewed

(10.3.2) by the Function Menu.

(4) The 'Daily Record' can be reviewed by the Function Menu too (10.3.3). The Watch can store

upto 10 daily records.

(5) See 9.1 to reset the current session.

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

10.3.1 Distance Mode - Menu 1, Save (a Session) 10.3.3 Distance Mode - Function Menu 3, Daily Record (Review)

10.3.4 Distance Mode - Menu 4, Sleep (Time Setting)10.3.2 Distance Mode - Menu 2, Session (Review)

[M]

[S/S]

'Save'

Menu 1

[S/S] or [L/R]

[ESC] Save Today's

Data ?

YES

NO

Distance Mode

[ESC]

Hold

[M]

Distance Mode

[ESC]

Hold

[M]

'Session'

Menu 2

[M]

[ESC]

[6]*

[L/R]* [L/R]* [L/R]*

[L/R]*

Average/

Maximum

Speed

Average/

Minimum

Pace

Calorie

Expenditure Start

Time Duration Heart rate

In-Zone

Time

Average/

Max./

Min. Heart

Rate

Moving

time

Distance/

Step

Function Menu

* Press the [S/S] button to move selection in the reverse direction.

[L/R]*

[S/S] or [L/R]

Distance Mode

[ESC]

'Daily Rd'

Hold

[M]

Menu 3

[L/R] or [S/S]

[ESC]

[M][ESC]

'Sleep'

Hold

[M]

Menu 4

change the setting

value faster

change setting

value

Function Menu

(Setting value)

Distance Mode

[L/R] or [S/S]

hold

[L/R] or [S/S]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

Function Menu

[M]

[ESC]

Day 2

Day 1 Day 10

the next

available day

[M]

[ESC]

[L/R]*

[L/R]* [L/R]* [L/R]*

[L/R]*

Average/

Maximum

Speed

Average/

Minimum

Pace

Calorie

Expenditure

Heart rate

In-Zone

Time

Average/

Max./

Min. Heart

Rate

Distance/

Step

* Press the [S/S] button to move selection in the reverse direction.

Moving

time

[ESC]

[M][ESC]

'Sense'

Hold

[M]

Menu 5

change the setting

value faster

[S/S] / [L/R]

hold

[S/S] / [L/R]

change setting

value

Function Menu:

1 (less sensitive) to

7 (more sensitive)

[S/S] or [L/R]

Distance Mode

Current Heart Rate

Show current heart rate in beats per minute and percentage

of estiamted maximum heart rate.

Heart Rate Zone Alert Alerts the user if the current heart rate falls above or below

the defined zone.

Calorie Expenditure

Calculation

Show the Calorie Expenditure which deduces from heart rate

and other sensors.

Heart Rate Statistics Show the average, minimum and maximum heart rate.

Save/view Session

and Daily record

Logs the heart rate and other readings into a session, and

save them into a daily record. View the current session or

daily record.

Heart Rate Mode Function

In Zone Timer Show the elapsed time for which the heart rate falls within the

defined Zone.

10.3.5 Distance Mode - Menu 5, Sense (Sensitivity Setting)

11.0 Heart Rate Mode: Heart Rate Functions 11.2 Heart Rate Mode: To get the Measurement

11.1 Heart Rate Mode: Wear Heart Rate Chest Strap on the Chest

radio

frequency

signal heart

beat

signal

Watch

Heart Rate Captured

5 to 8

seconds

Sensor Activated

5

seconds Heart rate

measurement

activated

Battery Door Elastic band

Connector Contact Contact

Front

Back

23

1

5

4

1

!Connect one connector

with the chest strap.

Ensure the connector is

completely lodged into

!Extend the elastic band

for allowing a loose

fitting the chest strap on

the chest.

!C o n n e c t t h e r e m a i n

connector with the chest

strap.

!Fasten the elastic band

until it is fitted on your

!Turn

comfortably.

the chest strap back to the front until the two contacts

are firmly contacted with the skin of your chest

IMPORTANT: DO NOT wearing the chest strap on your cloth, otherwise the chest strap CANNOT

get the heart rate signal.

NOTE: In dry seasons, wet the contacts with water to make the signal transmission normal.

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

NOTE:

(1) When enter Heart Rate Mode, the function (sensor) will be activated automatically after 5

seconds. Which can be activated manually too, see 9.0 for the detailed operations.

(2) When the function (sensor) is activated, the Watch will aggregate the readings of the

exercise into the current 'session'.

(3) The data of the current session can be saved into the 'Daily Record' (11.8.1) or reviewed

(11.8.2) by the Function Menu.

(4) The 'Daily Record' can be reviewed by the Function Menu too (11.8.3). The Watch can store

up to 10 daily records.

(5) See 9.1 to reset the current session. See 11.7 for the resolution if NO heart rate or long

response time.

NOTE: This setting adjusts the sensitivity of the Watch to well suit user's walking or running pattern, i.e

Select a higher sensitivity value, the Watch will be more sensitive to detect a motion.

The Below Zone

Heart Rate Zone

bpm or % EMHR

The In Zone

(The target heart rate zone for

one particular application)

The Above Zone

upper

limit

lower

limit

Remarks

CANNOT

be changed

by user

CAN be

changed

by user

NOTE:

(1) The lower and upper limit of the Zone Alert can be set at 11.8.4.

Zone Alert Setting

General

Application

Lower

Limit

Upper

Limit

41-240 bpm40-239 bpm

65%EMHR

Fitness

Custom

85%EMHR

Zone Alert OFF Zone Alert ON

[L/R]

zone alert

function ON

11.3 Heart Rate Mode: Heart Rate Function Displays 11.5 Heart Rate Mode: Lower/Upper Limits of Zone Alert

11.6 Heart Rate Mode: To Turn ON/OFF the Zone Alert11.4 Heart Rate Mode: EMHR and %EMHR

[S/S]

[S/S][S/S]

Average Heart rate

Minimum Heart rate

Calorie Expenditure

Exercise Time

Heart Rate

In-Zone TIme

Note:

(1) The Exercise Timer is counting independently, switched off the sensor or changed the screen

to other mode will NOT affect the counting. i.e The same set of exercise time can be checked

from either Heart Rate Mode, Distance Mode or User Mode.

(2) The Calorie Expenditure is calculated by Heart Rate and Pedometer, changed the screen to

other mode will NOT affect the calculation unless the sensor is switched OFF. i.e The same

set of Calorie Expenditure can be checked from either Heart Rate Mode, Distance Mode or

User Mode.

Heart Rate Mode Function Display

Maximum

Heart rate

Beats per

minute

(bpm)

Percentage

of Estimated

Maximum

Heart Rate

(%EMHR)

Estimated Maximum Heart Rate (EMHR)

+EMHR = 220 - age of the user

H R %EMHR)

+%EMHR = Acquired heart rate / EMHR X100%

An Example about EMHR and %EMHR for a user aged 18

+EMHR = 220 - 18 (user's age) = 202

+Acquired heart rate = 140 (by measurement).

+%EMHR = 140/ 202 X100% = 69%

Percentage of Estimated Maximum eart ate (

NOTE:

(1) For general purpose, percentage of Estimated Maximum eart ate ( can be used

for Setting Zone Alert. For example, the lower or upper limit of the target Zone can be set as

50% or 85% E

Zone Alert

H R %EMHR)

MHR respectively.

WARNING!

must be set according to application and one's own health conditions. Check your

doctor or trainer before using this Zone Alert function.

Heart Rate Mode

The Below Zone

Heart Rate Zone

The In Zone

(The target heart rate zone for

one particular application)

The Above Zone

upper

limit

%EMHR/bpm

lower

limit

Beep sounds and an icon

displays if the acquired

heart rate is above the

upper limit

Beep sounds and an icon

displays if the acquired

heart rate is below the

lower limit

Beep

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

1) Cause: Dry Skin.

Solution: Apply conductive gel or saliva thoroughly to chest area. (Even water will help if

conductive gel is not available).

2) Cause: Chest Strap are not placed firmly over the chest.

Solution: Make sure the Chest Strap is firmly over the chest and the Watch is placed securely

on wrist.

3) Cause: Muscle tremors caused by holding the Chest Strap too hard on your chest.

Solution: The contacts must make firm contact with the user's skin during measurement. This

will ensure good and consistent readings even while walking or jogging with arms swung

naturally.

4) Cause: Dead skin on wrist.

Solution: Usually rubbing your skin with a towel will help.

5) Cause: A thin layer of body grease can insulate the ECG signal which p r e v e n t s t h e

contacts on the back of the Chest Strap from picking up one's ECG.

Solution: Wipe chest and the back of Chest Strap with a tissue or soft towel.

6) Cause: Hairy chest.

Solution: Apply conductive gel to chest area.

7) Cause: Irregular heartbeats.

Solution: N/A It is difficult to consistently pick up a reading for those with irregular heart

beats. Inconsistent response times are expected for those with arrhythmia.

8) Cause: Battery Low.

Solution: It might be due to the battery level of the Chest Strap is low. Replace the battery of

the Chest Strap.

11.7 Heart Rate Mode: Causes for NO Heart Rate Reading or Long Response Time

11.8 Heart Rate Mode: Heart Rate Mode Function

Heart Rate Mode

'Save'

Menu 1

[S/S] or [L/R]

[ESC]

Hold

[M]

11.8.1 Heart Rate Mode: Menu 1, Save (a Session)

11.8.2 Heart Rate Mode: Menu 2, Session (Review)

[M]

[ESC]

[6]*

[L/R]* [L/R]* [L/R]*

[L/R]*

Average/

Maximum

Speed

Average/

Minimum

Pace

Calorie

Expenditure Start

Time Duration Heart rate

In-Zone

Time

Average/

Max./

Min. Heart

Rate

Moving

time

Distance/

Step

Function Menu

* Press the [S/S] button to move selection in the reverse direction.

[L/R]*

Menu 1 - Save

!To save the current session into

today's record.

Menu 2 - Session

!To review the statistical data of

the current session.

Menu 3 - Daily Record

!To Review the record for

10 days.

Daily

Menu 4 - Zone

!To set upper and lower limits

for the Zone Alert.

Heart Rate Mode Function Menu

Note:

Hold down [M] in Heart Rate Mode to pop up the Function menu. This Menu provides the

supplementary functions for the Heart Rate Mode.

(1)

(2) If the last session has NOT been saved, the Watch will auto save that session into today's

record at midnight.

Heart Rate Mode

[ESC]

Hold

[M]

'Session'

Menu 2

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[S/S] or [L/R]

[M]

[S/S]

[ESC] Save Today's

Data ?

YES

NO

radio

frequency

signal heart

beat

signal

Watch

12.0 User Mode: User Mode Function11.8.3 Heart Rate Mode: Menu 3, Daily Record (Review)

12.1 User Mode: To get the Measurement10.8.4 Heart Rate Mode: Menu 4, Zone (Setting)

[ESC]

[M][ESC]

'Daily Rd'

Hold

[M]

Function Menu 3

[M]

[ESC]

[S/S] or [L/R]

Heart Rate Mode

[L/R]*

[L/R]* [L/R]* [L/R]* [L/R]*

Average/

Maximum

Speed

Average/

Minimum

Pace

Calorie

Expenditure

Heart rate

In-Zone

Time

Average/

Max./

Min. Heart

Rate

Distance/

Step

* Press the [S/S] button to move selection in the reverse direction.

Moving

time

Function Menu

[ESC]

[M]

[ESC]

'Zone'

Hold

[M]

Menu 4

Fitness

(65 - 85%EMHR)

Custom

hold

[5] / [6]

change the setting

value faster

[S/S] / [L/R]

hold

[S/S] / [L/R]

change setting

value

[M]

[ESC]

[S/S] or [L/R]

Heart Rate Mode

YES

Lower

limit NO

Upper

Limit

[S/S]

[ESC]

[M]

Custom Zone Setting

Curent Speed

Step

Exercise Time

Maximum

Heart Rate

Calorie

Expenditure

Minimum

Heart Rate

Barometer Temperature Compass

Heart rate

In-Zone Time

Average

Heart Rate

Altitude

Current

Heart Rate

Real Time

Average Speed

Distance

Moving Time

Maximum

Speed

Odometer Pace

User Mode Function List

User can select one of the above 20 functions to display on the top, middle or bottom row of the

display under User Mode.

IMPORTANT: This mode functions with the Chest Strap, see chapter 11 before the measurement.

Reading Captured

calorie

expenditure

heart

rate

distance

5

seconds

User Mode

Sensor Activated

CALORIE

H. rate

distance

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

NOTE:

(1) When enter User Mode, the function (sensor) will be activated automatically after 5 seconds.

Which can be activated manually too, see 9.0 for the detailed operations.

(2) When the function (sensor) is activated, the Watch will aggregate the readings of the exercise

into the current 'session'.

(3) The data of the current session can be saved into the 'Daily Record' (12.3.1) or reviewed

(12.3.2) by the Function Menu.

(4) The 'Daily Record' can be reviewed by the Function Menu too (12.3.3). The Watch can store

up to 10 daily records.

(5) See 9.1 to reset the current session. See 11.7 for the resolution if NO heart rate or long

response time.

Function Menu

Day 2

Day 1 Day 10

the next

available day

[L/R]*

12.2 User Mode: To Change the Function Display 12.3.1 User Mode: Menu 1, Save (a Session)

12.3 User Mode: Function Menu 12.3.2 User Mode: Menu 2, Session (Review)

User Mode

Note:

(1) See 12.3.4 for more detail about changing the display function for the top row.

Change the function

for the bottom row

[S/S]

[L/R]

Select one from

the 20 different

functions

Change the function

for the middle row

Menu 1 - Save

!To save the current session into

today's record.

Menu 2 - Session

!To review the statistical data of

the current session.

Menu 3 - Daily Record

!To Review the Record for

10 days.

Daily

Menu 4 - View

!To Change the display function

( S e l e c t o n e f r o m t h e 2 0

Functions)

User Mode Function Menu

Note:

Hold down [M] in User Mode to pop up the function menu. This Menu provides the supplementary

functions for the User Mode.

(1)

User Mode

'Save'

Menu 1

[S/S] or [L/R]

[ESC]

Hold

[M]

User Mode

[M]

[ESC]

[6]*

[L/R]* [L/R]* [L/R]*

[L/R]*

Average/

Maximum

Speed

Average/

Minimum

Pace

Calorie

Expenditure Start

Time Duration Heart rate

In-Zone

Time

Average/

Max./

Min. Heart

Rate

Moving

time

Distance/

Step

Function Menu

* Press the [S/S] button to move selection in the reverse direction.

[L/R]*

[ESC]

Hold

[M]

'Session'

Menu 2

[S/S] or [L/R]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M]

[S/S]

[ESC] Save Today's

Data ?

YES

NO

User Mode

Select one function from

20 Functions

[S/S] or

[L/R]

[ESC]

'View'

Hold

[M]

Menu 4

[S/S] or [L/R]

Function Menu

Top Row

Middle Row

Bottom Row

[M]

[M][ESC]

12.3.3 User Mode: Menu 3, Daily Record (Review)

12.3.4 User Mode: Menu 4, View (Display Setting)

[ESC]

[M][ESC]

'Daily Rd'

Hold

[M]

Menu 3

[M]

[ESC]

[S/S] or [L/R]

[L/R]*

[L/R]* [L/R]* [L/R]* [L/R]*

Average/

Maximum

Speed

Average/

Minimum

Pace

Calorie

Expenditure

Heart rate

In-Zone

Time

Average/

Max./

Min. Heart

Rate

Distance/

Step

* Press the [S/S] button to move selection in the reverse direction.

Moving

time

Function Menu

Day 2

Day 1 Day 10

the next

available day

[L/R]*

current

time

[S/S]

[S/S][S/S]

[S/S]

48 hour Altitude

Log /Recall

Absolute

Altitude

Alarm

Ascending/

Descending

Altitude

Function Overview

Altitude Graph

Altitude

Difference

Temperature [L/R]

hold [L/R]*1

Altitude

Lock

absolute

altitude

Altimeter Mode

13.0 Altimeter Mode - Function Overview

13.1 Altimeter Mode - Function Display

13.2 Altimeter Mode - Setting the Units and Altitude Lock

+Absolute Altitude: The altitude difference between the current

altitude and Sea Level (0 m).

+Altitude Difference: The altitude difference between the current

altitude and the altitude where the altitude difference is set to zero.

+48 Hour Altitude Log and readings Recall: The Watch logs the

altitude every hour at the hour automatically (i.e 1:00, 2:00, etc.)

for 48 hours, and these logged altitude readings can be recalled by

user.

+Altitude Graph: This altitude graph is plotted from the 48 Hour

Altitude Log, the x-axis is the time variable (1 hour) while the y-

axis is altitude variable.

+Altitude Alarm: An alert will prompt passes through

the defined altitude (from below or above the altitude).

when the user

There are

two altitude alarms - Altiutude Alarm 1 and 2.

+Ascending/Descending Altitude: The Watch will count the

ascending or descending altitude automatically when this function

is activated.

+Altitude Adjustment: A function to calibrate the Watch to achieve

a more accurate altitude reading.

+A function to lock the altitude. The altitude will not

be changed when Altitude Lock is activated

Altitude Lock:

Altitude Graph *4 Temperature *1

Altitude Difference*2Descending Altitude*3

Ascending Altitude*3

IMPORTANT:

*1. In order to get an accurate air temperature, remove the Watch from the wrist for a while (to

eliminate body heat effect) before the measurement.

NOTE:

*2. To get the Altitude Difference of two points, reset the Altitude Difference (Default:100 m) to 0

at the 1st. point.

*3. To get Ascending and Descending altitude, start the AS/DS counter prior to the ascent or

descent.

*4. To read the Altitude Graph on a daily or continual basis, choose 'Daily' or 'History' Chart

option at 14.3.6.

NOTE:

*1 The altitude will NOT be changed when Altitude Lock is activated. Fo r e xa m p l e , ac t i v a t e

Altitude Lock when staying in a campsite, it keeps the Watch's altitude unchange even a

changing of weather overnight.

hold [S/S]

Frehenheit

Celsius

locked

Altitude Lock

Temperature unit

Altitude unit

meter feet

unlock

Level 2 Level 3 Level 4

+YES*1

+NO

+YES*1

+NO

+Setting

+Cur. Alt (Set

the Alarm for

Current

Altitude

+Alt. Dif (Set

the Alarm for

Altitude

Difference)

+YES*1

+NO

+YES*1

+NO

+Setting

+Alarm 1/2*2

+ON/OFF*3

+Start

+Clear

+Mx. Alt

(Maximum

altitude)*4

+Mn.Alt

(Minimum

altitude)

+Daily

+History

hold

[M]

Level 1

1. Alt. Dif (Reset

a l t i t u d e

Difference to 0).

2. R e f . A l t . ( S e t

r e f e r e n c e

A l t i t u d e -

)

3. A l t . A l m . ( S e t

Altitude Alarm)

4. A S / D S

( S t a r t / C l e a r

Ace n ding / Desc

ending log)

5. V w . L o g ( V i e w

Max., Min, and

t h e 4 8 h o u r

altitude)

6. Chart (Daily or

Histo ry( con tin u

a l ) a l t i t u d e

chart)

Calibration

13.3 Altimeter Mode: Altimeter Function Menu

NOTE:

*1.Press [S/S] to process the selection (Yes) or press [ESC] to escape out of

the selection (NO).

*2.Press [S/S] to select between Alarm 1 and Alarm 2.

*3 Press [L/R] to select between 'ON' and 'OFF' the alarm. Hold down (M) to

select setting display.

*4 Press [M] to review the logged altitude.

Altimeter Mode

Altitude

Adjustment

[L/R]

+Scroll the menu

+Change the setting

[S/S]

+Scroll the menu

+Change the setting

[M]

+Confirm the

selection/setting

+Go to next setting

level

[ESC]

+Exit the current

display

+Go to last setting

level +-1 hour log

( a t t h e

p r e c e d i n g

hour)

+- 2 ~ - 47

hour logs

+- 4 8 h o u r

log

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

NOTE: See 13.3.1 - 13.3.6 for more detail of this function menu.

h750

15i0

h750

15i0

h750

60i0

h900

60i0

h900

90i0

13.3.1 Altimeter Mode: Menu 1, Resetting Altitude Difference

13.3.4 Altimeter Mode: Menu 4, Using AS/DS Counter13.3.2 Altimeter Mode: Menu 2, Calibrating Reference Altitude

Absolute and Relative Altitude

Ascending and Descending Altitude

300m upper row:

altitude

difference

lower row:

absolute

altitude

300m

450m

750m

600m

900m

absolute

altitude

absolute

altitude

difference

B

C

DE

F

H

C

G

A

300m

600m

900m

200m

0m

300m

0m

set to zero)

(where

the altitude

difference

Why the Altitude Need to be Adjusted

+This Watch absolute altitude from air pressure, l the change of air

pressure would affect the altitude reading.

achieve a more accurate reading, the Watch need to be adjusted from time to time

Adjusting the Altitude

+Adjusting the altimeter at a place where the altitude is w ell- defi ned, like the plac e with an

altitude sign pole (e.g marked 600 m).

+nput the reference altitude into the Watch.

calculates ike most altimeters

As air pressure may change gradually even within

hours,

See 13.3\Ref.Alt.\ to i

IMPORTANT: Input an incorrect altitude, it results a mistaken altitude in future.

Absolute Altitude Adjustment

300m

600m

900m

absolute

altitude

0m

Sea Level

0m

Sea Level

before the

adjustment after the

adjustment

B

590m 600m

600m

NOTE:

+

To get the Altitude Difference of two points (e.g point B and C), reset the Altitude Difference to

0 at the starting point (e.g point B). The watch will show the

).

See 13.3\Alt.Dif.\ to reset the Altitude Difference.

altitude difference of point B and

C at point C (300m

NOTE:

+To get Ascending/Descending Altitude, start the AS/DS function first.

+When the AS/DS Counter is ON, the ' ' indicator will be flashing on the display.

+When this function has been activated for over 24 hours in any function Mode (except Altimeter

Mode), the AS/DS counting will be turned OFF automatically.

+Refer to 13.3\AS/DS\ to start/stop or clear the AS/DS counter.

13.3.3 Altimeter Mode: Menu 3, Altitude Alarm Setting

IMPORTANT:

The altitude alarm will be sounded in Altimeter Mode only.

NOTE:

Altitude Alarm 1 and 2 are independent alarm. These alarms CAN be set for absolute altitude

or altitude difference.

The alarm will sound if passing (either from below or from above) the predefined altitude.

See 13.3\Alt. Alm\ to set the alarm.

+

980m

beep

980m

1980m 1980m

1980m

2980m 2980m

2980m

0m

(sea level)

0m

(sea level)

0m

(sea level)

BB

B

CC

C

Example I (Using Altitude Alarm 1)

Altitude Alarm 1

Altitude Alarm 2

- Set 980m as alarm

- Set 1980m as alarm

- Alarm turned ON

Altitude Alarm 2

- Set 1980m as alarm

- Alarm turned ON

Example II (Using Altitude Alarm 2)

Example III (Using Altitude Alarm 1 and 2)

altitude

1alarm

altitude

1alarm

altitude

alarm 2

altitude

alarm 2

AA

A

h0

i0

h300

i0

h300

15i0

AS/DS Counter ON

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

13.3.5 Altimeter Mode - Menu 5, Reviewing Altitude Log

13.3.6 Altimeter Mode - Menu 6, Setting Altitude Graph Chart for

Altimeter Mode

Logged

Altitude Readings

Altitude Graph

Daily Chart History Chart

time (hour)

altitude

(m/ft.)

altitude

(m/ft.)

altitude

(m/ft.)

48 Hour Altitude Log

+The Watch logs the altitude every hour at the hour for the last 48 hours automatically. For

example, the current time is PM 8:38, the altitude readings were logged at PM 8:00 (-1 hour),

PM 7:00 (-2 hour), PM 6:00 (-3 hour) and etc.

+These readings are further plotted into an altitude-time graph i.e. the Altitude Graph.

+The maximum and the minimum altitude with the respective time stamp will be sorted out from

the log. These readings and other logged altitude readings of the last 48 hours can be

reviewed by this menu.

+See 13.3\Vw. Log\ to review the logged altitude readings.

Altitude Graph

+The Graph shows the logged altitude readings (13.5) by the following two ways:

+Daily Chart - Shows the logged altitude readings for the current day only. The 1st. log of the

day (AM12:00) will be shown on the 30th column, the 2nd. log (AM1:00) will be shown on the

29th column, and the other readings are shown similarly, or

+History (Continual) Chart - Shows the logged altitude readings continuously by First-In-First-

Out data structure. The latest log will be shown on the 1st. column, the second latest log will

be shown on the 2nd. column, and the other readings are shown similarly.

+See 13.3\Chart\ to choose Daily or History Chart.

- 1 hour (the

preceeding hour)

current time

the latest

reading

PM8:00

the latest

reading

PM8:00

the first

reading

AM12:00

the Minimum Altitude

- XX hour

the Minimum

Altitude

the time stamp

the max. altitude

- XX hour

- 48 hour

-1 Hour

(the preceeding hour)

- 2 hour

- XX hour

the logged

altitude

the Maximum

Altitude

the time stamp

2 211 1117 1723 235 514 1420 2026 2629 298 8

Altitude Graph

column column

current

time

IMPORTANT:

*1. In order to get an accurate air temperature, remove the Watch from the wrist for a while (to eliminate

body heat effect) before the measurement.

14.0 Barometer Mode - Function Overview

14.1 Barometer Mode - Function Display

Absolute

Pressure

48 hour Pressure

Log /Recall

Sea Level Pressure

Adjustment

Sea Level

Pressure Graph

Absolute Pressure

Adjustment

+Absolute Pressure: The pressure readings which detects currently

on the current altitude.

+48 Hour Sea Level Pressure Log and readings Recall: The

Watch logs the pressure readings automatically every hour at the

hour, (i.e 1:00, 2:00, etc.) for 48 hours, and these logged pressure

readings can be recalled by the user.

+Sea Level Pressure Graph: This pressure graph is plotted from

the pressure readings which logged by the 48 Hour Sea Level

Pressure Log.

+Sea Level Pressure Adjustment: A function to adjust the Watch to

achieve a more accurate sea level pressure reading.

+Absolute Pressure Adjustment: A function to adjust the Watch to

achieve a more accurate ambient pressure reading.

current

pressure

Barometer Mode

Temperature *1

Sea Level Pressure graph

Weather Forecast

[S/S]

[S/S][S/S]

Function Overview

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

14.3.2 Barometer Mode - Menu 2, Adjusting Ambient Pressure

Why Ambient Pressure need to be Adjusted

+

For achieve higher accuracy, this Watch includes an adjustment feature which allow user to

adjust the ambient pressure.

Before adjusting the ambient pressure, obtain another referring barometer to get the ambient

pressure of your current position.

During the adjustment, input that ambient pressure into the Watch.

IMPORTANT: Input a incorrect pressure during the adjustment procedure, it results a mistaken

pressure reading in future.

See 14.3\Cur. Pres\ to adjust the Ambient Pressure.

Ambient Pressure Adjustment

300m

600m

900m

altitude

0m

sea level

before the

adjustment

get the mbienta

pressure from

another referring

barometer

after the

adjustment

940

mb 943

mb

943

mb

14.3.1 Barometer Mode - Menu 1, Adjusting Sea Level Pressure

Why Sea Level Pressure need to be Adjusted

+

This Watch includes a Sea Level Pressure adjustment feature, which CAN:

To achieve a more accurate Sea Level Pressure,

To achieve a more accurate Altitude (In case the exact altitude is NOT available for caibrating

the reference altitude).

Before calibrate the sea level pressure, consult the nearest observatory to get the sea level

pressure of your current position.

During the adjustment, input that Sea Level Pressure into the Watch.

IMPORTANT: Input an incorrect pressure during the adjustment procedure, it results a mistaken

pressure reading in future.

See 14.3\SLP\ to adjust the Sea Level Pressure.

Sea Level Pressure Adjustment

300m

600m

900m

absolute

altitude

0m

sea level

before the

adjustment

get the sea

level pressure

from weather

station

after the

adjustment

1013

mb 1016

mb

1016

mb

14.2 Barometer Mode - Setting the Units

Level 2

Level 3

+Adjustment

hold

[M]

Level 1

1 . S L P ( S e a L e v e l

Pressure setting).

2 . C u r. P r e s (Current

Pressure calibration)

3.Vw.Log (View Max.,

Min, and the 48 hour

altitude)

Barometer Mode

14.3 Mode: Barometer Function Menu Barometer

hold [S/S]

Frehenheit

Celsius

Temperature unit

Pressure unit

milibar inHg

hPa

[L/R]

Temperature Display

+Mx.Tmp

(Maximum

temperature)

+Mn.Tmp

(Minimum

temperature)

+Mx. SLP

(Maximum

Sea Level

Pressure)

+Mn. SLP

(Minimum

Sea Level

Pressure)

[L/R]

+Scroll the menu

+Change the setting

[S/S]

+Scroll the menu

+Change the setting

[M]

+Confirm the

selection/setting

+Go to next setting

level

[ESC]

+Exit the current

display

+Go to last setting

level

NOTE: See 14.3.1 - 14.3.3 for more detail of this function menu.

+The pressure and temperature display unit can be changed in Barometer Mode or in Current

Time Mode. See 4.2\unit\ for the details of the setting.

+-1 hour log

( a t t h e

p r e c e d i n g

hour)

+- 2 ~ - 47

hour logs

+- 4 8 h o u r

log

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

14.3.3 Barometer Mode- Menu 3, Reviewing Pressure Logs

Pressure Graph Display Logged Sea Level

Pressure Readings

pressure graph

time (hour)

sea level

pressure

(mb/inHg)

the latest

pressure

log

- XX hour - XX hour

the Minimum

Pressure

the Minimum

Temperature

the time stamp the time stamp

- 2 hour

- 48 hour

- 1 hour

(the preceding hour)

- XX hour - XX hour

the logged

pressure

the Maximum

Pressure

the Maximum

Temperature

the time stamp

the time stamp the time stamp

current

time

48 Hour Sea Level Pressure Log

+The Watch logs the Sea Level Pressure every hour at the hour for the last 48 hours

automatically. For example, the current time is PM 8:38, then the Sea Level Pressure readings

were logged at PM 8:00 (-1 hour), PM 7:00 (-2 hour), PM 6:00 (-3 hour) and etc.

+These readings are further plotted into a pressure-time graph i.e the Sea Level Pressure

Graph.

+The Maximum/Minimum Sea Level Pressure readings and the Maximum/Minimum Temperature

readings with the respective time stamp will be sorted out from the log. These readings and

other logged Sea Level Pressure readings of the last 48 hours can be reviewed by this menu.

+See 14.3\Vw. Log\ to review the logged Sea Level Pressure readings.

- 1 hour (the

preceeding hour)

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

15. Compass Mode - 1 Precautions

14.2 Compass Mode - Compass Directions and Bearings

NOTE:

+This Watch includes both compass directions and compass bearings.

object B

object C

Compass Directions

Compass Bearings object C

object D

angular

difference

point A

N

E

908

SE

1358

NW

3158

point

A

08

N

Marks

N

NE

E

SE

SSE

SSW

WNW

NNW

Compass Directions Compass Bearing

North 3498 - 118

Northeast

East

Southeast

East Southeast

South Southwest

North Northwest

S

SW

W

NW

South

Southwest

West

Northwest

ESE

ENE

WSW

NNE

West Northwest

West Southwest

South Southeast

East Northeast

North Northeast 128 - 338

348 - 568

578 - 788

1028 - 1238

798 - 1018

1248 - 1468

1478 - 1688

1698 - 1918

2148 - 2368

1928 - 2138

2378 - 2588

2598 - 2818

3048 - 3268

2828 - 3038

3278 - 3488

Tips and Precautions

Avoid measuring direction when:

+Close to a magnetic object

+Close to metallic object

+Close to an electrical appliance

+Inside a moving object.

Perform compass calibration or magnetic declination compensation process

when:

+The Watch is using for the first time,

+The battery has been replaced,

+The bearing direction digits are flashing, and the compass bearing and

compass direction are flashing

+The compass use in a location that is apart from the place in which the

compass had been calibrated,

+The user intends to regulate the precision of the digital compass.

Keep the Watch away from

Magnetic sources, like:

+Speakers,

+Motors,

+Mobile phones and etc.

+A way to indicate the direction of an object by using t

North (08) and the object 8 8 .

he angular

difference between (0 to 359 )

+A way to indicate the direction of an object by divided direction into

4, 8 or 16 directions (N,E,S,W, NE, SE, SW, NW and etc.)

+A pointer which always indicate the direction of magnetic north.

+The backward bearing indicates the opposite direction from normal

bearing.

+A the compass bearing, compass direction and the

magnetic north pole pointer.

function to lock

+A process to allow the watch to self regulate the compass to

achieve a more accurate compass reading.

+A setting to compensate the local magnetic declinaton to achieve a

more accurate compass reading.

15.0 Compass Mode - Function Overview

15.3 Compass Mode - Compass Display

NOTE:

+If NO key has been operated for about 1 minute, the W a t c h w i l l g o t o I D L E M o d e

automatically. o .

+If distortion is detected, the compass bearing and compass direction are flashing. See

15.6\Calibrate\ to restore the compass to normal operation when distortion occur.

Press [S/S] or [L/R] t resume the compass to normal operation

Compass Mode Compass Idle Distortion

compass

bearing

navigating

direction

compass

direction

the north

pole pointer

NO key has been

operated for

1 minute

[S/S] or [L/R]

Function Overview

Compass Bearings

North Pole Pointer

Compass Calibration

Magnetic Declination

Compensation

Compass Directions

Backward Bearing

Compass Lock

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

15.5 Compass Mode - Applications of the Compass

Level 2

+YES

+NO

hold

[M]

Level 1

1.Calibrate (Calibrating

the compass)

2.Declinate (Setting the

ma gn etic declinati on

o f y o u r c u r r e n t

position)

Compass Mode

+-90*1

+-89

+-88~ +88

++89

++90

15.6 Compass Mode - Compass Function Menu

How to Check your Position by Backward Bearing

+Spot two distant identifiable landmarks such as

mountain, light-house or fort from your current

position, like the mountain A and B.

+Check out the backward bearing directions of

mountain A and B from your current position, i.e

1358 from mountain A and 270 from mountain B.

+Use a ruler to draw the line 135 on the map which

starting from the mountain A. Draw the lines 270 on

the map which starting from the mountain B.

+Your current position on the map will be the

interchapter point (point A) of the lines 135 and 270

How to Check the Trek Course Correct

+Mark the points (identifiable landmarks) where the

trail turns its direction or the trail branches its way,

such as the point A, B, C, D and E on the adjacent

+Find out the bearing directions of point B from p o i n t

A (315 ), point C from point B (0 ), point D f r o m

point C (225 ), and then point E from point D (315 ).

+During the trekking, make sure that the heading

direction is 315 from point A to point B. Performing

the similar checking for other sections of the trail.

IMPORTANT: If you are in doubt of the directions and

positions of the trail, consult the park administration

office before starting the trekking.

8

8 8

diagram.

8 8

8

4110 m

2120 m

3120 m

point A

(starting point)

point B

A Sample Trail on a Map

point D

point E

(finish point)

point C

3158

225808

3158

mountain B

Check Current Position By Backward Bearing

mountain A

2708

1358

point A

0

15.4 Compass Mode - Backward Bearing and Compass Lock

NOTE:

+When the 'Backward Bearing indicator ' ' is appeared, the Watch is showing the backward

bearing direction of the navigating direction.

+When the 'Lock' indicator ' ' is appeared, the compass direction, bearing direction and the

magnetic north pole pointer are locked.

+The Compass Lock will be released automatically when the Watch enter IDLE Mode.

08

Norm al Bearin g Backward Bearin g

3158

1358

0808

backward

bearing

indicator

navigating

direction

navigating

direction

Directio n Unlo ck Directio n Locked

compass

lock indicator

[L/R]

[S/S]

NOTE: See 15.6.1 - 15.6.2.2 for more detail of this function

menu.

*1.See 15.6.2.2 to select the magnetic declination value of the

city which is close to your current position.

turning axis

start

turn

Completed

object

15.6.1 Compass Mode - Menu 1, Calibrating the Compass

NOTE:

+During the 'rotation' process, ensure the following practices are carrying out:

+Turning steadily - Keep the time for the 'rotation' for about 20 to 30 seconds,

+IMPORTANT: Keep the Watch parallel to the horizon

+Perform the 'rotation' process in a open space.

+Locate an object in front of you, then steadily turn your body clockwise along the vertical axis

of your body.

+The Watch is calibrated if a square appear on the display.

+When the calibration is completed, press [ESC] to exit the calibration.

+See 15.6\calibrate\for starting the calibration.

'Rota tio n' Process

[L/R]

+Scroll the menu

+Change the setting

[S/S]

+Scroll the menu

+Change the setting

[M]

+Confirm the

selection/setting

+Go to next setting

level

[ESC]

+Exit the current

display

+Go to last setting

level

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

True North

Magnetic

Declination

Magnetic

Declination

Magnetic

North

What is Magnetic Declination

+The Magnetic North Pole which is slightly

different from the True North Pole. This Watch,

like most magnetic compass, points to the

Magnetic North Pole, while everything measure

from a map is related to the True North Pole.

+The angular difference between Magnetic

North Pole and True North Pole is called

magnetic declination. Its amount (degrees and

minutes) and direction (easterly and westerly)

depend on where you are in the world.

+For serious compass user or whom intends to

perform accurate navigation, this Watch must

be adjusted for magnetic declination.

Magnetic Declination Information

+Most topographic maps include a small arrow

which shown magnetic north pole and or the

magnetic declination information.

+This manual includes the magnetic declination

for some major cities. See the coming chapter

'Magnetic Declination at Major Cities' for more

detail.

+For the cities are not included in the list,

please refer to the online magnetic declination

calculator at:

+http://geomag.nrcan.gc.ca/apps/mdcal_e.php

+http://www.ngdc.noaa.gov/seg/geomag/jsp/De

clination.jsp

15.6.2 Compass Mode - Menu 2, Setting Magnetic Declination

15.6.2.1 Compass Mode - Menu 2, Setting Magnetic Declination

15.6.2.2 Compass Mode - Menu 2, Setting Magnetic Declination

Weste rly (W) Magnetic Declin atio n

Easte rly (E) Magnetic Declin atio n

magnetic

declination

238 W

magnetic

declination

228 E

true

bearing

3008

true

bearing

3008

magnetic

bearing

3238

magnetic

bearing

2788

true north

08

true north

08

magnetic

north

magnetic

north

object B

point A

M a g n e t i c D e c l i n a t i o n C o m p e n s a t i o n

Examples

+To get an object's true bearing (TB) by

subtract westerly (W) magnetic declination

or add easterly (E) magnetic declination

with the magnetic bearing (MB).

+Exa m p l e 1 : 2 3 8 Westerl y m a g n etic

declination and the compass needle points

323 .

+TB = MB - W. While MB = 323 ; W =23

+TB = 323 - 23

+TB = 300

+The true bearing will be 300 .

+Example 2: 2 2 E a s t e r l y m a g n e t i c

declination and the compass needle points

278 .

+TB = MB + E. While MB = 278 ; E = 22

+TB = 278 + 22

+TB = 300

+The true bearing will be 300 .

+The Watch can compensate the compass

bearing at a place where the magnetic

declination is either Westerly declination or

Easterly declination.

+

8

8 8

8

8 8

8

No. Country/Place Major City Declination

33 Netherlands Amsterdam -1W

34 New Zealand Wellington -22E

35 Norway Oslo 0

36 Pakistan Islamabad +2E

37 Philippines Manila -1W

38 Portugal Lisbon -5W

39 Russia Moscow +9E

40 Singapore Singapore 0

41 South Africa Cape Town -23W

42 Spain Madrid -3W

43 Sweden Stockholm +3E

44 Switzerland Bern 0

45 Taiwan Tai-pei -3W

46 Thailand Bangkok 0

47 UAE Abu Dhabi +1E

48 United Kingdom London -3W

49 United States Washington, DC -10W

50 Juneau +25E

51 Phoenix +12E

52 Little Rock +2E

53 Sacramento +16E

54 Denver +10E

55 Atlanta -4W

56 Honolulu +10E

57 Boston -16W

58 Saint Paul +2E

59 Jackson +1E

60 Santa Fe +10E

61 Oklahoma City +6E

62 Salem +18E

63 Harrisburg -11W

64 Salt Lake City +14E

No. Country/Place Major City Declination

1 Afghanistan Kabul +2E

2 Australia Canberra +12E

3 Austria Vienna +2E

4 Bahrain Manama +2E

5 Bangladesh Dhaka 0

6 Belgium Brussels -1W

7 Brazil Brasilia -19W

8 Canada Ottawa -14W

9 Chile Santiago +5E

10 Beijing -6W

11 China Hong Kong -2W

12 Costa Rica San Jose 0

13 Cuba Havana -3W

14 Czech Republic Prague +2E

15 Denmark Copenhagen +1E

16 Egypt Cairo +3E

17 Finland Helsinki +6E

18 France Paris -1W

19 Germany Berlin +1E

20 Greece Athens +3E

21 Hungary Budapest +4E

22 India New Delhi +1E

23 Indonesia Jakarta +1E

24 Israel 3E

25 Italy Rome +1E

26 Japan Tokyo -7W

27 Jordan Amman +3E

28 Kenya Nairobi +1E

29 Korea Seoul -7W

30 Malaysia Kuala Lumpur +1E

31 Mexico Mexico City +6E

32 Nepal Kathmandu 0

China

Jerusalem +

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

16.0 Logbook Mode - Logbook Function Menu

16.0.1 Logbook Mode - Function Menu 1 - View

16.0.2 Logbook Mode - Function Menu 2, Start/Stop the Logbook

16.0.3 Logbook Mode - Menu 3, PC Link

Logbook Mode Function Menu

Menu 1 - View

!To recall the details of the

logged record.

Menu 2 - Start/Stop

!To start or stop the data

logging function.

Menu - link

!To pair the Watch with the

'Wire l e ss D ata Manager'

program.

!To upload the data from the

Watch to PC.

3 PC Menu 4 -

!To set the sampling rate for

the data logging.

Log Rate

Menu 5 - Auto

!To set the Auto-Start log

function.

Menu 6 - Erase

!To e r a s e t h e l o g g e d

Record.

Menu -

!To view the free memory

capacity.

7 Mem

Note:

Hold down [M] in Logbook Mode to pop up the function menu. This Menu provides the

supplementary functions for the Logbook Mode.

(1)

[ESC]

Hold

[M]

'View'

Menu 1

[M]

[ESC]

[6]*

[S/S] *

Average/

Maximum

Speed

Average/

Minimum

Pace

Calorie

Expenditure

Max. Altitude

with time

stamp

Min. Altitude

with time

stamp

Delta

height

Accumulative

Ascent &

Descent

Maximum

Sea Level

pressure with

time stamp

Minimum

Sea Level

pressure with

time stamp

Maximum

Temperature

with time

stamp

Minimum

Temperature

with time

stamp

Start

Time Duration Heart rate

In-Zone

Time

Average/

Max./Min.

Heart Rate

Moving

time

Distance/

Step

[S/S] or [L/R]

Logbook Mode~

~Press [S/S] or [L/R] button to select a target session (e.g 1/30, 2/30... 30/30) for review.

* Press [L/R] button to move selection in the reverse direction.

IMPORTANT: If a log is started, the session cannot be viewed.

[S/S] or [L/R]

[5]

'Start' or 'Stop'

Start or Stop the Logging

Function Menu

(Yes or No)

[M]

YES:

Start or Stop

the log

[ESC]

Note:

(1) While the Log function is started, a 'LOG' indicators start flashing on the screen, the Watch

will create a new log session and log the readings into a 'record' at the pre-defined log rate.

(2) This Log function can be started or stopped at Heart Rate, Distance and User Mode by

holding down [S/S], see 9.0 for the detailed operations.

Logbook Mode

[ESC]

'PC link'

Upload record

Hold

[M]

Hold

[M]

[ESC]

[S/S] or [L/R]

Sending

MPORTANT: This mode is functioned with the PC Pod, read the corresponding chapter before

the upload.

Note:

(1) Install the connection software 'Data Manager' into the target PC, and execute that software.

(2) Connect the PC Pod to the USB port of that PC.

(3) Start the upload from the Watch.

Menu 2

Menu 3

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[S/S] or [L/R]

Menu 5

16.0.4 Logbook Mode - Menu 4, Log Rate (Setting)

16.0.5 Logbook Mode - Menu 5, Auto (Log Auto Start Setting)

16.0.6 Logbook Mode - Menu 6, Erase (Session for Logbook)

16.0.7 Logbook Mode - Menu 7, View (Free Memory)

Logbook Mode

Logbook Mode~

Logbook Mode

[ESC]

'Log rate'

Set Log rate

Hold

[M]

Hold

[M]

Hold

[M]

Hold

[M]

Function Menu

(Sampling Rate)

[M]

[S/S]

[ESC]

[L/R]

Change the

rate by

backward

scolling

Change the

rate by

foreward

scolling

[S/S] or [L/R] [S/S] or [L/R]

[S/S] or [L/R]

IMPORTANT: If a log is started, the log rate cannot be changed.

'Erase'

Erase Session

Function Menu

(Yes or No)

[M]

YES:

Session XX/

All Sessions

Erased

[ESC]

[S/S]

[ESC]

Function Menu

ONE

Session ALL

Session

[M]

[ESC]

Menu 4 Menu 6

Menu 7

'Mem.'

View Free Memory

Function Menu

(Free memory reading)

[M]

[ESC]

[S/S] or

[L/R]

'Auto'

Auto Start a Log

ON* OFF

[M]

[ESC]

Note: If 'ON' is selected, activating the sensor in Distance, Heart Rate or User Mode will start the

log function too.

[S/S] or [L/R]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

~Press the [S/S] or [L/R] button to select a target session (e.g 1/30, 2/30... 30/30) for erase

17.0 PC Link - To Install the Program 17.2 PC Link - Data Send to PC via the PC Pod

17.3 PC Link - Download/Analyse/Save Data from the Watch17.1 PC Link - To Pair the Watch & Chest Strap with the Program [M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

[M] [L/R]

[S/S] [ESC]

[EL]

Personal Computer

Click the 'PC Software'

button from the side menu

and then the 'here' button

to execute the installation

wizard.

Follow the instructions to

install the program into the

target PC.

23

Insert the bundled CD into

the CD drive of the target

PC. The menu will show

automatically.

1

Personal Computer

13

When the installation is completed.

execute the 'Wireless Data Manger'

Program from the Window program

menu bar.

When the pairing is done. The ID of

the Watch, chest strap will be saved

into the program.

Tips: For some instance, the Watch

and the Chest Strap can be paired

with the program again under the

'Option' top menu and the 'Setting'

option.

NOTE: During the pairing,

(1) The Watch MUST be switched to PC-Link Display of the

Logbook Mode, and activate the PC-link function.

(2) The Chest Strap MUST be worn on the chest or press the

two contacts (i.e heart rate signal is sampling).

2The wizard will guide you to pair the

Wa t c h , C h e s t S t r a p w i t h t h e

program.

It 's the firs t time tha t you use th is softw are. Ple ase inse rt the PC Pod to your PC to sett ing up.

13

42

Click the ' Watch' icon from the side menu to

pop the 'Watch' Page.

Select the 'Chronograph', '48 Hour Data',

'Logbook' or 'Daily Stat' page from the top

menu.

Click 'Download' button to download the

d a t a f r o m t h e W a t c h t h r o u g h t h e

corresponding page. The respective data

will be shown on the screen after a while.

Analyze the data on the PC by the options

provided by the program. Save the data

into PC for further analysis.

Watch

Personal Computer

PC Pod

NOTE:

The watch MUST be switched to PC-Link Display of the Logbook Mode, and activate the PC-link function.

1

1 2

2

The data send to PC from the

Heart Rate Chest Strap:

(1) R e a l - t i m e h e a r t r a t e ,

A v e r a g e H e a r t R a t e ,

Minimum Heart Rate and

Maximum Heart Rate .

The data send to PC from the Watch:

(1) Chronograph logs: Lap time and split time for every lap, Maximum,

Average,Minimum Lap time and the total time.

(2) 48 Hour logs: Altitude, temperature and pressure readings for last 48

hours.

(3) Logbook logs: Session info (Start time, log rate, no. of session,

duration, etc) and the data summary of the Session (Calorie

expenditure, etc.)

(4) Daily Statistic logs: The daily data summary for Speed, Distance,

Calorie, heart rate, etc.

PC Pod

Watch

Chest Strap

Personal Computer

IMPORTANT: Put the Watch or Chest Strap in the place within 6 meters from

the PC Pod, otherwise the PC Pod MAY NOT receive the data from the device.

17.4 PC Link - Analyse/Save Real-Time Data from the Chest Strap

Notebook

Computer

13

42

Click the 'HR Strap' icon from the side menu

to pop the 'Chest Strap' Page.

The real-time heart rate readings will be

shown on that page.

Analyze the data on the PC by the options

provided by the program.

Save the data into PC for further analysis.

Note:

(1) This is functioned with the chest strap.

PC Pod

Chest Strap

18.0 Battery - Low Battery Indication

18.1 Battery - To Replace Battery for the Chest Strap and Watch

Note:

+Replace the battery with a new CR2032.

+However, if the appearance of battery-low indicator is caused by using the Watch under very

cold condition, the indicator will be disappeared when normal temperature returns.

+It is recommended to complete the battery replacement by a certified service agency, because

this Watch contains precise electronic sensors and components.

+The memory will be cleared if the battery has been replaced.

+See 15.6\calibrate\ to calibrate the compass before using the Compass again.

19.0 Specifications - Timekeeping Mode

19.1 Specifications - Sensor Mode

Countdown Timer Mode

+Resolution: 1 second resolution

+Measuring range: 99 hours 59 minutes 59 seconds

+Operation Mode: Countdown

+Quick Set : 5 quick set Values (3, 5, 10, 15 and 45

minutes)

+Timer Sounds:

+Last 10 minutes beep once every minute

+Last 1 minute beeps once every 10 seconds

+Last 5 seconds beeps once every second

+Sounds for 30 seconds when count to zero

Dual Time Mode

+Hour, minute, second

Current Time Mode

+Hour, minute, second, am, pm, month, date

+Day of week, weather forecast, temperature, sea

level pressure history display or altitude history.

+Time System: 12-hour or 24-hour format

+Calendar System

+Auto-Calendar pre-programmed from the year

2000 to 2099

+Weather Forecast: 4 symbols to indicate the

predicated weather

Daily Alarm Mode

+2 daily or weekly alarms

+Hourly chime

+Alarm Sound

+Sounds for 30 seconds at preset time

Chronograph Mode

+Resolution: 1/100 second

+Measuring Range: 99 hours 59 minutes 59.99

seconds

+Measuring Mode: 50 lap memories; Recall lap

memories and total time.

Altimeter Mode

+Resolution : 1m (1ft)

+Measuring range: -706m to 9164m (-2316ft to

30067ft)

+Sampling Interval: First 5 min: 1 sec; After 5 min:

1 minute

+History Recall: Maximum 48 hours history recall

+Altitude Alarm: 2 altitude alarms

Barometer Mode

+Resolution/ Measuring Range: 300 hPa/mbar to

1100 hPa/mbar (8.85 inHg to 32.48 inHg)

+Sampling Interval : First 5 min: 1 second; After 5

min: 1 min

+History Recall: Maximum 48 hours history recall

Thermometer

+Resolution: 0.1 8C (0.18F)

+Measuring range: -10.0 8C to 60.0 8C (14.0 8F to

140.0 8F)

Compass Mode

+8

+Measuring range: 8 8

+

+8 8

Backlight

+Electro-Luminescent (EL) backlight

Battery

+Watch: 3V lithium battery (CR2032) 1 piece

Resolution: 1 display (digital)

0 to 359 (digital)

Others: Digital bearing reading Lock

Digital backward bearing

Declination Setting: Range: +90 to -90

low battery

indicator

Logbook Mode

+10 statistical daily records

+Logbook up to 100 sessions

Heart Rate Measurement

+Measuring Range: 40 to 240 BPM

+Heart rate alert

+Heart Rate In-zone timer 00:00:00 to 23:59:59

+1 Exercise Timer

+2 Heart rate zone limit selection

+Calorie Expenditure range: 0-99999 kcal

Distance Mode

+Steps range: 0-999999

+Motion Timer: 00:00:00 to 23:59:59

+1 Exercise Timer

+Distance Measurement: max. 400 km

+Odometer Measurement: max. 999 km

+Speed Measurement: max. 299 km/h

+Pace Measurement: 00:00 to 59:59 m/km

+Pedometer sensitivity selection: 7 levels

.

C

S

E

CR2032

6

4

5

3

12

8

7

1.Turn the battery cover with a coin counterclockwise until the arrow pointing to arrow.

2.Turn the cover further gently to pop it out.

3.Put aside the battery cover.

4.Remove the empty battery.

5.Insert a new CR2032 battery with the (+) side of the battery touch with the 'L' shape metal

contact.

6.IMPORTANT: Make sure that the sealing rubber o-ring is placed correctly in its slot before the

battery cover is closed.

7.Put the battery cover back with the arrow on the cover pointing to the arrow, and then press the

cover down gently until it is on the same level with the surface.

8.Turn the cover with the coin clockwise until the arrow pointing to dot.

Tips: In case the chest strap CANNOT properly reset (NO signal transmisson), resolve

this problem with the following steps: A) Remove the battey, B) Short the (+) and (-)

battery contact of the chest strap with the metal shell (+ ve) of the battery, C) Reinstall the

battery for normal operations.

A

B

(-) contact

Battery (- ve)

(+) contact

C

Battery (+ ve)

Reset Chest Strap

Warning:

This device complies with part 15 of the FCC Rules. Operation is subject to the following two conditions: (1) This

device may not cause harmful interference, and (2) this device must accept any interference received, including

interference that may cause undesired operation.Changes or modifications not expressly approved by the party

responsible for compliance could void the user's authority to operate the equipment.

Latitude 523 2.4GHz Full dot Watch User Manual art08 0362manual r0 003

Latitude Limited 2.4GHz Full dot Watch art08 0362manual r0 003

User Manual

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