Sharp DMR0176 Household Microwave Oven User Manual

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MODEL
R-830B
DR A
FT
MAY
21, 2
014
C O N V E C T I O N
MICROWAVE OVEN
OPERATION MANUAL
Read all instructions carefully before using the oven.
F O R C U S T O M E R A S S I S TA N C E
To aid in reporting this microwave oven in case of loss or theft, please record below the model number and serial
number located on the unit. We also suggest you record all the information listed and retain for future reference.
MODEL NUMBER _______________________ SERIAL NUMBER _____________
DATE OF PURCHASE ______________________
DEALER ___________________________ TELEPHONE ________________
SERVICER ___________________________ TELEPHONE ________________
TO PHONE:
DIAL 1-800-BE-SHARP ( 237-4277 ) for :
SERVICE (for your nearest Sharp Authorized Servicer)
PARTS (for your authorized parts distributor)
ADDITIONAL CUSTOMER INFORMATION
ACCESSORIES and COOKBOOK
TO WRITE:
Sharp Electronics Corporation
Attn: Customer Assistance Center
Sharp Plaza Blvd.
Memphis, TN 38193
TO ACCESS INTERNET: www.sharpusa.com
Please provide the following information when you write or call: model number, serial number, date of purchase,
your complete mailing address (including zip code), your daytime telephone number (including area code) and
description of the problem.
PRECAUTIONS TO AVOID POSSIBLE
EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY
(a) Do not attempt to operate this oven with the door open since open-door operation can result
in harmful exposure to microwave energy. It is important not to defeat or tamper with the
safety interlocks.
(b) Do not place any object between the oven front face and the door or allow soil or cleaner
residue to accumulate on sealing surfaces.
(c) Do not operate the oven if it is damaged. It is particularly important that the oven door close
properly and that there is no damage to the: (1) door (bent), (2) hinges and latches (broken
or loosened), (3) door seals and sealing surfaces.
(d) The oven should not be adjusted or repaired by anyone except properly qualiied service
personnel.
CONTENTS
Convection/Automatic Mix Operation ..........
Convection Cooking ......................................
Automatic Mix Cooking .................................
Roasting ........................................................
Auto Roast ....................................................
Auto Roast Chart...........................................
Auto Cook .....................................................
Auto Cook Chart............................................
Other Convenient Features ..........................
Multiple Sequence Cooking ..........................
Child Lock .....................................................
Help (Information on pads) ...........................
Settings .........................................................
1. Auto Start...............................................
2. Audible Signal Elimination .....................
3. Demo Mode ...........................................
Help (On display) ..........................................
Kitchen Timer ................................................
+30 SEC .......................................................
Less and More ..............................................
Cleaning and Care ..........................................
Service Call Check .........................................
Speciications .................................................
Cooking Guides ..............................................
Introduction ...................................................
Auto Roast ....................................................
Main Dish Recipes ........................................
Roasting ........................................................
Roasting Recipes ..........................................
Baking ...........................................................
Baking Recipes .............................................
For Customer Assistance ..............................
Precautions to Avoid Possible Exposure to
Excessive Microwave Energy ......................
Contents ..........................................................
Consumer Limited Warranty .........................
Product Information Card ..............................
Important Safety Instructions .......................
Installation Instructions .................................
Grounding Instructions .................................
Information You Need to Know ..................... 7-9
About Your Oven ...........................................
About Food....................................................
About Microwave Cooking ............................
About Safety .................................................
About Children and the Microwave ................
About Utensils and Coverings .......................
Part Names .....................................................
10
Touch-Control Panel ......................................
11
Before Operating ...........................................
12
Getting Started ..............................................
12
To Set the Clock ............................................
12
Stop/Clear ....................................................
12
Microwave Operation ..................................... 13-15
Microwave Time Cooking ..............................
13
To Set Power Lever .......................................
13
Auto Defrost .................................................
14
Auto Defrost Chart .......................................
14
Instant Action.................................................
14
Instant Action Chart ......................................
15
16-19
16
17
17
18
18
19
19
20-21
20
20
20
20-21
20
20
21
21
21
21
21
22
23
24
25-38
25
26
26-30
31
31-32
33
34-38
INFO DISPLAY COOKING SYSTEM
Thank you for buying a Sharp Microwave Oven. Your new oven has an “Information Display System”
which offers you step-by-step instructions to easily guide you through each feature. Your oven
also has a HELP pad for instructions on using Auto Start, Demo Mode, Child Lock, Info on pads,
Help and Automatic Operations. We strongly recommend however that you read this operation
manual thoroughly before operating your oven, paying particular attention to the safety warnings
and special notes.
CONSUMER LIMITED WARRANTY
SHARP ELECTRONICS CORPORATION warrants to the irst consumer purchaser that this Sharp brand
product (the “Product”), when shipped in its original container, will be free from defective workmanship
and materials, and agrees that it will, at its option, either repair the defect or replace the defective Product
or part thereof with a new or remanufactured equivalent at no charge to the purchaser for parts or labor
for the period(s) set forth below.
This warranty does not apply to any appearance items of the Product nor to the additional excluded item(s)
set forth below nor to any Product the exterior of which has been damaged or defaced, which has been
subjected to improper voltage or other misuse, abnormal service or handling, or which has been altered
or modiied in design or construction.
In order to enforce the rights under this limited warranty, the purchaser should follow the steps set forth
below and provide proof of purchase to the servicer.
The limited warranty described herein is in addition to whatever implied warranties may be granted to
purchasers by law. ALL IMPLIED WARRANTIES INCLUDING THE WARRANTIES OF MERCHANTABILITY
AND FITNESS FOR USE ARE LIMITED TO THE PERIOD(S) FROM THE DATE OF PURCHASE SET FORTH
BELOW. Some states do not allow limitations on how long an implied warranty lasts, so the above limitation
may not apply to you.
Neither the sales personnel of the seller nor any other person is authorized to make any warranties other
than those described herein, or to extend the duration of any warranties beyond the time period described
herein on behalf of Sharp.
The warranties described herein shall be the sole and exclusive warranties granted by Sharp and shall be
the sole and exclusive remedy available to the purchaser. Correction of defects, in the manner and for the
period of time described herein, shall constitute complete fulillment of all liabilities and responsibilities
of Sharp to the purchaser with respect to the Product, and shall constitute full satisfaction of all claims,
whether based on contract, negligence, strict liability or otherwise. In no event shall Sharp be liable, or
in any way responsible, for any damages or defects in the Product which were caused by repairs or attempted repairs performed by anyone other than an authorized servicer. Nor shall Sharp be liable or in any
way responsible for any incidental or consequential economic or property damage. Some states do not
allow the exclusion of incidental or consequential damages, so the above exclusion may not apply to you.
THIS WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS. YOU MAY ALSO HAVE OTHER RIGHTS
WHICH VARY FROM STATE TO STATE.
Your Product Model Number &
Description:
R-830B Home Use Carousel Microwave Oven. (Be sure to have this
information available when you need service for your Product.)
Warranty Period for this Product:
One (1) year parts and labor. The warranty period continues for an
additional four (4) years, for a total of ive (5) years, with respect to
the magnetron tube in the Product for parts only; labor and service
are not provided free of charge for this additional period.
Additional Item(s) Excluded from
Warranty Coverage (if any):
Non-functional accessories, turntable and light bulb.
Where to Obtain Service:
From a Sharp Authorized Servicer located In the United States. To
ind the location of the nearest Sharp Authorized Servicer, call Sharp
toll free at 1-800-BE-SHARP (1-800-237-4277).
What to do to Obtain Service:
Ship prepaid or carry in your Product to a Sharp Authorized Servicer.
Be sure to have Proof of Purchase available. If you ship the Product,
be sure it is insured and packaged securely.
TO OBTAIN SUPPLY, ACCESSORY OR PRODUCT INFORMATION, CALL 1-800-BE-SHARP OR VISIT www.sharpusa.com.
SAVE THE PROOF OF PURCHASE AS IT IS NEEDED SHOULD YOUR OVEN EVER REQUIRE WARRANTY SERVICE.
P R O D U C T I N F O R M AT I O N C A R D
The Product information card should be completed within ten days of purchase and returned. We will keep it on
ile and help you access the information in case of loss, damage or theft. This will also enable us to contact you
in the unlikely event that any adjustments or modiications are ever required for your oven.
I M P O RTA N T S A F E T Y I N S T R U C T I O N S
When using electrical appliances basic safety precautions should be followed, including the following:
WARNING - To reduce the risk of burns, electric shock, ire, injury to persons or exposure to excessive
microwave energy:
1. READ ALL INSTRuCTIONS BEFORE uSING
THE APPLIANCE.
15. See door surface cleaning instructions on
page 22.
2. Read and follow the speciic “PRECAuTIONS
TO AVOID POSSIBLE EXPOSuRE TO
EXCESSIVE MICROWAVE ENERGY” on
page 2.
16. To reduce the risk of ire in the oven cavity:
a. Do not overcook food. Carefully attend
appliance when paper, plastic or other
combustible materials are placed inside
the oven to facilitate cooking.
3. T h i s a p p l i a n c e m u s t b e g r o u n d e d .
Connect only to properly grounded
outlet. See “ELECTRICAL GROuNDING
INSTRuCTIONS” on page 6.
b. Remove wire twist-ties from paper or
plastic bags before placing bag in oven.
c. If materials inside the oven ignite, keep
oven door closed, turn oven of and
disconnect the power cord or shut of
power at the fuse or circuit breaker
panel.
4. Install or locate this appliance only in
accordance with the provided installation
instructions.
5. Some products such as whole eggs and
sealed containers—for example, closed glass
jars—are able to explode and should not be
heated in this oven.
d. Do not use the cavity for storage purposes.
Do not leave paper products, cooking
utensils or food in the cavity when not in
use.
6. Use this appliance only for its intended use as
described in this manual. Do not use corrosive
chemicals or vapors in this appliance. This
type of oven is specifically designed to
heat, cook or dry food. It is not designed for
industrial or laboratory use.
17. Liquids, such as water, coffee or tea are able to
be overheated beyond the boiling point without
appearing to be boiling. Visible bubbling or
boiling when the container is removed from the
microwave oven is not always present. THIS
COuLD RESuLT IN VERY HOT LIQuIDS
SuDDENLY BOILING OVER WHEN A
SPOON OR OTHER uTENSIL IS INSERTED
INTO THE LIQuID.
7. As with any appliance, close supervision is
necessary when used by children.
8. Do not operate this appliance if it has a
damaged cord or plug, if it is not working
properly or if it has been damaged or dropped.
To reduce the risk of injury to persons:
a. Do not overheat the liquid.
9. This appliance should be serviced only by
qualiied service personnel. Contact nearest
Sharp Authorized Servicer for examination,
repair or adjustment.
b. Stir the liquid both before and halfway
through heating it.
10. Do not cover or block any openings on the
appliance.
c. Do not use straight-sided containers
with narrow necks. Use a wide-mouthed
container.
11. Do not store or use this appliance outdoors. Do
not use this product near water—for example,
near a kitchen sink, in a wet basement or near
a swimming pool, or similar locations.
d. After heating, allow the container to stand
in the microwave oven at least for 20
seconds before removing the container.
e. Use extreme care when inserting a spoon
or other utensil into the container.
12. Do not immerse cord or plug in water.
13. Keep cord away from heated surfaces.
18. If the oven light fails, consult a SHARP
AUTHORIZED SERVICER.
14. Do not let cord hang over edge of table or
counter.
SAVE THESE INSTRUCTIONS
I N S TA L L AT I O N I N S T R U C T I O N S
UNPACKING AND EXAMINING YOUR OVEN
1. Remove all packing materials from inside the oven cavity; however, DO
NOT REMOVE THE WAVEGUIDE COVER, which is located on the
ceiling in the oven cavity. Read enclosures and SAVE the Operation
Manual.
Waveguide cover
2. Remove the feature sticker from the outside of the door, if there is one.
Check the oven for any damage, such as misaligned or bent door, damaged door seals and sealing surfaces, broken or loose door hinges and
latches and dents inside the cavity or on the door. If there is any damage,
do not operate the oven and contact your dealer or SHARP AUTHORIZED
SERVICER.
CHOOSING A LOCATION FOR YOUR OVEN
You will use your oven frequently so plan its location for ease of use. The oven must be placed on a countertop
which is a minimum of 36 inches from the loor. Allow at least 2 inches on the sides, top and at the rear of the
oven for air circulation. Be sure to position oven so that the rear cannot be touched inadvertently.
GROUNDING INSTRUCTIONS
This appliance must be grounded. This oven is equipped with a cord having a grounding wire with a grounding plug.
It must be plugged into a wall receptacle that is properly installed and grounded in accordance with the National
Electrical Code and local codes and ordinances. In the event of an electrical short circuit, grounding reduces risk
of electric shock by providing an escape wire for the electric current.
WARNING – Improper use of the grounding plug can result in a risk of electric shock.
ELECTRICAL REQUIREMENTS
The electrical requirements are a 120 volt 60 Hz, AC only, 15 amp. or more protected electrical supply. It is recommended that a separate circuit serving only this appliance be provided.
The oven is equipped with a 3-prong grounding plug. It must be plugged into a wall
receptacle that is properly installed and grounded. Should you only have a 2-prong
outlet, have a qualiied electrician install a correct wall receptacle.
A 3-prong adapter may be purchased and used temporarily if local codes allow.
Follow package directions.
A short power-supply cord is provided to reduce risk of becoming entangled in or
tripping over a longer cord.
Extension Cord
If it is necessary to use an extension cord, use only a 3-wire extension cord that
has a 3-blade grounding plug and a 3-slot receptacle that will accept the plug on
the microwave oven. The marked rating of the extension cord should be AC 115120 volt, 15 amp. or more.
Be careful not to drape the cord over the countertop or table where it can be pulled
on by children or tripped over accidentally.
Notes: 1. If you have any questions about the grounding or electrical instructions,
consult a qualiied electrician or service person.
2. Neither Sharp nor the dealer can accept any liability for damage to the
oven or personal injury resulting from failure to observe the correct
electrical connection procedures.
Radio or TV Interference
Should there be any interference caused by the microwave oven to your radio or TV, check that the microwave
oven is on a different electrical circuit, relocate the radio or TV as far away from the oven as feasible or check
position and signal of receiving antenna.
I N F O R M AT I O N Y O U N E E D T O K N O W
ABOUT YOUR OVEN
This Operation Manual is valuable: read it carefully and
always save it for reference.
The fan will automatically start when heat rises from
range surface units or burners and when convection,
high mix, low mix or the broil settings are used.
A good microwave cookbook is a valuable asset. Check
it for microwave cooking principles, techniques, hints
and recipes.
Condensation is a normal part of microwave cooking.
Room humidity and the moisture in food will inluence
the amount of moisture that condenses in the oven.
Generally, covered foods will not cause as much
condensation as uncovered ones. Ventilation openings
must not be blocked.
NEVER use the oven without the turntable and support
nor turn the turntable over so that a large dish could
be placed in the oven. The turntable will turn both
clockwise and counterclockwise.
The oven is for food preparation only. It should not be
used to dry clothes or newspapers.
ALWAYS have food in the oven when it is on to absorb
the microwave energy.
Your oven is rated 900 watts by using the IEC Test
Procedure. In using recipes or package directions,
check food a minute or two before the minimum time
and add time accordingly.
When using the oven at power levels below 100%, you
may hear the magnetron cycling on and off.
ABOUT FOOD
FOOD
DO
DON'T
Eggs, sausages,
nuts, seeds, fruits
& vegetables
•฀ Puncture egg yolks before cooking to prevent
“explosion”.
•฀ Cook eggs in shells.
•฀ Pierce skins of potatoes, apples, squash, hot
dogs and sausages so that steam escapes.
•฀ Dry nuts or seeds in shells.
Popcorn
•฀ Use specially bagged popcorn for the microwave oven.
•฀ Pop popcorn in regular brown bags
or glass bowls.
•฀ Listen while popping corn for the popping
to slow to 1 or 2 seconds or use special
POPCORN pad.
•฀ Exceed maximum time on popcorn
package.
•฀ Transfer baby food to small dish and heat
carefully, stirring often. Check temperature
before serving.
•฀ Heat disposable bottles.
Baby food
•฀ Put nipples on bottles after heating and shake
thoroughly. “Wrist” test before feeding.
General
•฀ Reheat whole eggs.
•฀ Heat bottles with nipples on.
•฀ Heat baby food in original jars.
•฀ Cut baked goods with illing after heating to
release steam and avoid burns.
•฀ Heat or cook in closed glass jars or
air tight containers.
•฀ Stir liquids briskly before and after heating to
avoid “eruption”.
•฀ Can in the microwave as harmful
bacteria may not be destroyed.
•฀ Use deep bowl, when cooking liquids or cereals, to prevent boilovers.
•฀ Deep fat fry.
•฀ Dry wood, gourds, herbs or wet
papers.
INFORMATION YOU NEED TO KNOW
To test for doneness, insert a meat thermometer in a
thick or dense area away from fat or bone. NEVER leave
the thermometer in the food during cooking, unless it
is approved for microwave oven use.
ABOUT MICROWAVE COOKING
• Arrange food carefully. Place thickest areas towards
outside of dish.
• Watch cooking time. Cook for the shortest amount
of time indicated and add more as needed. Food
severely overcooked can smoke or ignite.
• ALWAYS use potholders to prevent burns when
handling utensils that are in contact with hot food.
Enough heat from the food can transfer through
utensils to cause skin burns.
• Cover foods while cooking. Check recipe or cookbook for suggestions: paper towels, wax paper,
microwave plastic wrap or a lid. Covers prevent
spattering and help foods to cook evenly.
• Avoid steam burns by directing steam away from
the face and hands. Slowly lift the farthest edge of
a dish’s covering and carefully open popcorn and
oven cooking bags away from the face.
• Shield with small lat pieces of aluminum foil any
thin areas of meat or poultry to prevent overcooking
before dense, thick areas are cooked thoroughly.
• Stay near the oven while it’s in use and check cooking
progress frequently so that there is no chance of
overcooking food.
• Stir foods from outside to center of dish once or
twice during cooking, if possible.
• NEVER use the cavity for storing cookbooks or
other items.
• Turn foods over once during microwaving to
speed cooking of such foods as chicken and hamburgers. Large items like roasts must be turned over
at least once.
• Select, store and handle food carefully to preserve
its high quality and minimize the spread of foodborne
bacteria.
• Rearrange foods such as meatballs halfway through
cooking both from top to bottom and from the center
of the dish to the outside.
• Keep waveguide cover clean. Food residue can
cause arcing and/or ires.
• Use care when removing items from the oven so
that the utensil, your clothes or accessories do not
touch the safety door latches.
• Add standing time. Remove food from oven and stir,
if possible. Cover for standing time which allows the
food to inish cooking without overcooking.
• Check for doneness. Look for signs indicating that
cooking temperatures have been reached.
ABOUT CHILDREN AND THE
MICROWAVE
Doneness signs include:
Children below the age of 7 should use the microwave
oven with a supervising person very near to them.
Between the ages of 7 and 12, the supervising person
should be in the same room.
- Food steams throughout, not just at edge.
- Center bottom of dish is very hot to the touch.
- Poultry thigh joints move easily.
The child must be able to reach the oven comfortably;
if not, he/she should stand on a sturdy stool.
- Meat and poultry show no pinkness.
- Fish is opaque and lakes easily with a fork.
At no time should anyone be allowed to lean or swing
on the oven door.
ABOUT SAFETY
Children should be taught all safety precautions: use
potholders, remove coverings carefully, pay special
attention to packages that crisp food because they
may be extra hot.
•฀ Check foods to see that they are cooked to the
United States Department of Agriculture’s recommended temperatures.
TEMP
FOOD
160˚F
For fresh pork, ground meat, boneless
white poultry, ish, seafood, egg dishes
and frozen prepared food.
165˚F
For leftover, ready-to-reheat refrigerated,
and deli and carry-out “fresh” food.
170˚F
White meat of poultry.
180˚F
Dark meat of poultry.
Don’t assume that because a child has mastered one
cooking skill he/she can cook everything.
Children need to learn that the microwave oven is not
a toy. See pages 20 for Child Lock feature.
INFORMATION YOU NEED TO KNOW
ABOUT UTENSILS AND COVERINGS
It is not necessary to buy all new cookware. Many pieces already in your kitchen can be used successfully in
your new microwave convection oven. The chart below will help you decide what utensils and coverings should
be used in each mode.
UTENsils aND
COvEriNgs
CONvECTiON BrOil,
slOw COOk
MiCrOwavE ONly
HigH Mix/lOw Mix
Aluminum Foil
Yes Small lat pieces of aluminum foil placed
smoothly on food can be used to shield areas
from cooking or defrosting too quickly. Keep foil
at least 1 inch from wall of oven.
Yes For shielding.
Yes For shielding.
Aluminum containers
Yes Can be used if 3/4 illed with food. Keep 1
inch away from walls and do not cover with lid.
Yes Broil - No cover.
Yes Can be used if 3 / 4
filled with food. Keep 1
inch away from walls and
do not cover with foil.
Browning dish
Yes Do not exceed recommended preheating
time. Follow manufacturer’s directions.
No
No
Glass ceramic
(Pyroceram®)
Yes Excellent.
Yes Excellent.
Yes Excellent.
Glass, heat-resistant
Yes Excellent.
Yes Excellent.
Yes Excellent.
Glass, non-heat-resistant
No
No
No
Lids, glass
Yes
Yes Broil - No cover.
Yes
Lids, metal
No
Yes Broil - No cover.
No
Metal cookware
No
Yes
Yes Do not use metal
coverings.
Metal, misc: dishes with
metalic trim, etc. Metal
twist-ties.
No
No
No
Oven cooking bags
Yes Good for large meats or foods that need
tenderizing. DO NOT use metal twist ties
Yes Broil - No cover.
Yes Do not use metal
coverings.
Paper plates
Yes For reheating.
No
No
Paper towels
Yes To cover for reheating and cooking. Do
not use recycled paper towels which may
contain metal ilings.
No
No
Paper, ovenable
Yes
Yes For temperatures up
to 400˚F. Do not use for
broiling.
Yes For temperatures up
to 400˚F.
Microwave-safe plastic
containers
Yes Use for reheating and defrosting. Follow
manufacturer’s directions.
No
No
Plastic, Thermoset®
Yes
Yes Are heat resistant up
to 425˚F. Do not use for
broiling.
Yes
Plastic wrap
Yes Use brands specially marked for microwave use. DO NOT allow plastic wrap to
touch food. Vent so steam can escape.
No
No
Pottery, stoneware,
porcelain
Yes Check manufacturer’s recommendation
for being microwave-safe.
Yes
Yes Must be microwavesafe and ovenable.
Styrofoam
Yes For reheating
No
No
Wax paper
Yes Good covering for cooking and reheating.
No
No
Wicker, wood, straw
Yes May be used for short periods of time.
Do not use with high fat or high sugar content
foods. Could char.
No
No
DISH CHECK. If you wish to check if a dish is safe for microwaving, place the empty dish in the oven and microwave on HIGH for 30 seconds. If the dish becomes very hot, DO NOT use it for microwaving.
ACCESSORIES There are many microwave accessories available for purchase. Evaluate carefully before you
purchase so that they meet your needs. A microwave-safe thermometer will assist you in determining correct
doneness and assure you that foods have been cooked to safe temperatures. Sharp is not responsible for any
damage to the oven when accessories are used.
PART NAMES
OVEN:
16
11
1. Liquid crystal display
2. Control panel
3. Oven lamp
4. Door opening button
5. Waveguide cover (DO NOT REMOVE)
6. Bottom grill heating element
7. Turntable motor shaft
8. Oven cavity
9. Door seals and sealing surfaces
10. Door latches
11. Top grill heating element
12. Ventilation openings
13. Outer cabinet
14. Power cord
15. Menu label
16. Door hinges
15
10
6 5
12
13
ACCESSORIES:
14
17. Turntable
18. High rack
19. Low rack
17
•฀ Place the turntable on to the turntable motor shaft,
ensuring it is located irmly.
•฀ To avoid turntable damage, ensure dishes or containers are lifted clear of the turntable rim when
removing them from the oven.
19
•฀ The racks are for Grill, Mix, Convection and recommended automatic operations.
18
Never touch the grills when they are hot.
NOTES:
Warning:
•฀ The waveguide cover is fragile. Care should be
taken when cleaning inside the oven to ensure that
it is not damaged.
The accessories will become very hot whenever the
top heater, bottom heater or convection symbols are
lighted in the display and use thick oven mittens when
inserting/removing the food or turntable from the oven
to PREVENT BURNS.
•฀ After cooking fatty foods without a cover, always
clean the cavity and especially the grill heating elements thoroughly, these must be dry and free from
grease. Built-up grease may overheat and begin to
smoke or catch ire.
•฀ Always operate the oven with the turntable itted
correctly. This promotes thorough, even cooking.
•฀ A badly itted turntable may rattle, may not rotate
properly and could cause damage to the oven.
•฀ The turntable rotates clockwise or anti-clockwise.
The rotary direction may change each time you start
the oven. This does not affect cooking performance.
10
TI ON UF CO HR MCAOT NI OT NR OYLO UP ANNEEE LD
TO KNOW
The operation of the oven is controlled by pressing the appropriate pads arranged on the surface of the control
panel. An entry signal tone should be heard each time you press the control panel to make a correct entry. In addition the oven will beep for approximately 2 seconds at the end of the cooking cycle, or 4 times when a cooking
procedure is required.
CONTROL PANEL DISPLAY
3. CONVECTION SYMBOL - It will appear when setting a program using the convection mode, or when
in a convection cooking.
4. MICROWAVE SYMBOL - It will appear when setting
a program using the microwave mode, or when in
a microwave cooking.
5. MORE ( ) / LESS ( ) indicators - They will appear when setting the MORE or LESS function.
1. TOP GRILL SYMBOL - It will appear when setting
a program using the top element, or when the top
element is in use.
6. HELP indicator - It will appear when setting the
HELP feature or an automatic operation.
2. BOTTOM GRILL SYMBOL - It will appear when
setting a program using the bottom element, or
when the bottom element is in use.
7. COOK indicator - It will light up when cooking.
TOUCH CONTROL PANEL
5. CONVEC - Press to select convection cooking.
6. MIX - Press to select mix cooking.
7. POWER LEVEL - Press to select microwave power
setting. If not pressed, 100% is automatically selected.
8. PREHEAT - Press to preheat the oven prior to
cooking.
10
9. HELP/SETTINGS - Press to select auto start, audible signal elimination, demonstration modes or
info on pads. Press to obtain cooking information.
10. MORE, LESS - Press to adjust the doneness of
food in 30 seconds increments during cooking
or to increase/decrease 10% the time whilst
programming the automatic operations.
11
12
14
11. NUMBER AND TEMPERATURE - Press to enter
cooking times, clock time, convection temperature,
weight or quantity of food.
13
12. STOP/CLEAR - Press to clear during programming. Press once to stop operation of oven during
cooking; press twice to cancel cooking program.
Press and hold to set or reset Child Lock
15
13. TIMER/CLOCK - Press to set timer or clock time.
14. START/+30 SEC - Press once to cook for 30
seconds at 100% power level or increase by 30
seconds multiples each time this pad is pressed
during manual cooking. Press to start oven after
setting programs.
1. AUTO ROAST - Press to select Auto Roast mode.
2. AUTO COOK - Press to select 7 popular menus.
3. AUTO DEFROST - Press to defrost meat by entering weight.
15. INSTANT ACTION - Press to cook or reheat 6
popular menus.
4. ROAST - Press to select roast cooking.
11
B E F O R E O P E R AT I N G
This is a 12 hour clock. If you attempt to enter an
incorrect clock time, ERROR PRESS CLEAR THEN REPROGRAM will
appear in the display. Press the STOP/CLEAR pad
and re-enter the time.
GETTING STARTED
•฀ Before operating your new microwave oven make
sure you read and understand this operation
manual completely.
* If the electrical power supply to your microwave oven
should be interrupted, the display will intermittently
show SHARP SIMPLY THE BEST PRESS CLEAR THEN PRESS CLOCK after
the power is reinstated. If this occurs during cooking,
the program will be erased. The time of day will also
be erased. Simply press STOP/CLEAR pad and reset
the clock for the correct time of day.
•฀ Before the oven can be used, follow these procedures:
1. Plug in the oven. Close the door. The display will
show SHARP SIMPLY THE BEST PRESS CLEAR THEN PRESS CLOCK.
2. Press the STOP/CLEAR pad.
will appear.
3. Press CLOCK pad.
TO SET THE CLOCK
•฀ Suppose you want to enter the correct time of day
11:34 (A.M. or P.M.).
PrOCEDUrE
1. Press TIMER/CLOCK and
number 2 pads.
2. Enter the correct time of day
by pressing the numbers in
sequence 1134. The dots
(:) will lash on and off.
3. Press TIMER/CLOCK pad
again.
STOP / CLEAR
Press the STOP/CLEAR pad to:
1. Erase if you make a mistake during programming.
DisPlay
SET
CLOCK-
ENTER
TIME
2. Cancel kitchen timer.
3. Stop the oven temporarily during cooking.
4. Return the time of day to the display.
5. Cancel a program during cooking, touch twice.
11:34
PRESS
CLOCK
11:34
12
M I C R O WAV E O P E R AT I O N
•฀ Suppose you want to defrost for 5 minutes at 30%.
MICROWAVE TIME COOKING
Your oven can be programmed for 99 minutes 99
seconds (99.99). Always enter the seconds after the
minutes, even if they are both zeros.
PrOCEDUrE
1. Press POWER LEVEL pad
8 times.
•฀ Suppose you want to cook for 5 minutes at 100%.
PrOCEDUrE
2. Enter cooking time by pressing
the numbers in sequence
500.
DisPlay
1. Enter cooking time 500.
5.00
2. Press START/+30 SEC pad.
5.00
3. Press START/+30 SEC pad.
TO SET POWER LEVEL
There are eleven preset power levels. Using lower
power levels increases the cooking time, which is recommended for foods such as cheese, milk and long
slow cooking of meats. Consult a microwave cookbook
or recipes for speciic recommendations.
TOUCH POWER
LEVEL PAD NUMBER OF
TIMES FOR DESIRED POWER
PERCENTAgE
OF POWER
DISPLAY
POWER LEVEL x 1
100%
HIGH
POWER LEVEL x 2
90%
P-90
POWER LEVEL x 3
80%
P-80
POWER LEVEL x 4
70%
P-70
POWER LEVEL x 5
60%
P-60
POWER LEVEL x 6
50%
P-50
POWER LEVEL x 7
40%
P-40
POWER LEVEL x 8
30%
P-30
POWER LEVEL x 9
20%
P-20
POWER LEVEL x 10
10%
P-10
POWER LEVEL x 11
0%
P-0
13
DisPlay
P-30
ENTER
COOKING
TIME
5.00
PRESS
START
5.00
MICROWAVE OPERATION
AUTO DEFROST
The AUTO DEFROST feature allows you to easily
defrost many types of meat simply by entering their
weight.
PrOCEDUrE
The oven will stop and directions will be displayed.
Follow the indicated message.
•฀ Suppose you want to defrost 1 pound of ground beef
PrOCEDUrE
2. Press number 3 for ground
beef.
5. After the 1st stage, open the
door. Turn over and shield
any warm portions.
Close the door.
Press START/+30 SEC pad.
DisPlay
SELECT
1. Press AUTO DEFROST pad.
MENU
NUMBER
GROUND
BEEF
ENTER
WEIGHT
3. Press number 10 to enter
the weight (in pounds and
tenths of a pound).
4. Press START/+30 SEC pad.
REMOVE
DE-
FROSTED
FOOD
TURN
OVER
AND
SHIELD
WARM
EDGES
PRESS
START
After defrost cycle ends, cover and let stand as
indicated in chart below.
1.0
PRESS
DisPlay
START
5.45
AUTO DEFROST CHART
FOOD
aMOUNT
PrOCEDUrE
1. Steak &
Chops
0.7 - 2.0 lbs Halfway through the defrosting process the oven will beep 4 times and stop.
Remove defrosted food, turn over and shield warm edges. Press START/+30 SEC
to resume defrosting. Let stand covered with foil 5 to 50 minutes.
2. Poultry
0.7 - 2.0 lbs Halfway through the defrosting process the oven will beep 4 times and stop.
Remove defrosted food, turn over and shield warm edges. Press START/+30 SEC
to resume defrosting. Let stand covered with foil 5 to 50 minutes.
3. Ground
Beef
0.5 - 2.0 lbs Halfway through the defrosting process the oven will beep 4 times and stop.
Remove defrosted food, turn over and shield warm edges. Press START/+30
SEC to resume defrosting. Let stand covered with foil 5 minutes.
4. Chicken
Pieces
0.7 - 2.0 lbs Halfway through the defrosting process the oven will beep 4 times and stop.
Remove defrosted food, turn over and shield warm edges. Press START/+30 SEC
to resume defrosting. Let stand covered with foil 5 to 50 minutes.
5. Roasts
0.7 - 2.0 lbs Halfway through the defrosting process the oven will beep 4 times and stop.
(Beef/
Remove defrosted food, turn over and shield warm edges. Press START/+30 SEC
Lanb/Pork)
to resume defrosting. Let stand covered with foil 5 to 50 minutes.
INSTANT ACTION
•฀ Suppose you want to cook 2 cups of soft fresh
vegetables like broccoli.
Press once to cook 6 popular menus.
1.
2.
3.
4.
5.
6.
DINNER PLATE
POPCORN
VEGETABLES
FROZEN VEGETABLES
POTATOES
FROZEN ENTRÉE
PrOCEDUrE
Press VEGETABLES pad twice.
DisPlay
2 CUPS
FRESH
VEGGIES
The timer begins to count down. When the timer
reaches 0, LET
STAND COVERED
1 TO 5
MINUTES
will be displayed.
STIR
THEN
14
MICROWAVE OPERATION
4. When entering the weight of the food, round off the
weight to the nearest tenth of a pound. For example
1.34 pounds becomes 1.3 pounds and 1.76 pounds
becomes 1.8 pounds.
NOTES
1.
ERROR will be displayed if: More or less than the
quantity or weight of foods suggested in the menu
guides are programmed. To clear, press the STOP/
CLEAR pad and reprogram.
5. To change the inal cooking result from the standard setting, press the MORE or LESS pad prior
to pressing the START/+30 SEC pad or within 2
seconds after pressing the INSTANT ACTION pad.
2. Carefully follow the details provided in each MENU
CHART to achieve the best result. If the details are
not followed carefully the food may be overcooked,
undercooked or ERROR may be displayed.
6. The inal cooking result will vary according to the
food condition (e.g. initial temperature, shape, quality).Check the food after cooking and if necessary
continue cooking manually.
3. Food weighing more or less than the quantity or
weight listed in each MENU CHART should not be
cooked with the automatic menus or Instant Action.
7. For hard vegetables like carrots, use the HARD
VEGETABLES option in the AUTO COOK menu.
INSTANT ACTION CHART
FOOD
aMOUNT
PrOCEDUrE
DINNER PLATE
1 serving
Place on the low rack and cover with plastic wrap. Touch DINNER PLATE
once. Let stand covered 2 minutes.
POPCORN
1 package
Use only popcorn packaged for microwave oven use. Try several brands to
decide which you like the best. Do not try to pop un-popped kernels. Use
low rack and microwave safe plate.
2.7 - 3.3 oz
(Regular)
Touch POPCORN once for regular size bags.
1.1 - 1.6 oz
(Mini)
Touch POPCORN twice for mini size bags.
VEGETABLES
(Soft)
1 - 4 cups
Place on turntable and cover with a lid or plastic wrap. Let stand 1 to 5
minutes then stir.
Touch VEGETABLES once for 1 cup.
Touch VEGETABLES twice for 2 cups.
Touch VEGETABLES three times for 3 cups.
Touch VEGETABLES 4 times for 4 cups.
FROZEN
VEGETABLES
1 - 4 cups
Place on low rack and cover with a lid or plastic wrap. Let stand 1 to 5
minutes then stir.
Touch FROZEN VEGETABLES once for 1 cup.
Touch FROZEN VEGETABLES twice for 2 cups.
Touch FROZEN VEGETABLES three times for 3 cups.
Touch FROZEN VEGETABLES 4 times for 4 cups.
POTATOES
1 - 4 potatoes
Place on turntable and pierce each potato twice on each side. (Average
weight of 7 to 10 ounces). Let potatoes stand covered in foil 3 to 10 minutes.
Touch POTATOES once for 1 potato.
Touch POTATOES twice for 2 potatoes.
Touch POTATOES three times for 3 potatoes.
Touch POTATOES four times for 4 potatoes.
FROZEN
ENTRÉE
4 size options
Do not cover while cooking, always use the low rack.
Touch FROZEN ENTRÉE once for 6 to 8 ounces.
Touch FROZEN ENTRÉE twice for 9 to 11 ounces.
Touch FROZEN ENTRÉE three times for 12 to 14 ounces.
Touch FROZEN ENTRÉE four times for 15 to 17 ounces.
Let stand covered 1 to 5 minutes then stir.
15
C O N V E C T I O N / A U T O M AT I C M I X O P E R AT I O N
CONVECTION COOKING
TO PREHEAT AND COOK WITH CONVECTION
During convection heating, hot air is circulated throughout the oven cavity to brown and crisp foods quickly
and evenly. This oven can be programmed for ten different convection cooking temperatures for up to 99
minutes, 99 seconds.
Your oven can be programmed to combine preheating
and convection cooking operations. You can preheat to
the same temperature as the convection temperature
or change to a higher or lower temperature.
•฀ Suppose you want to preheat to 350˚F, and then
cook 25 minutes at 375˚F. convection.
The oven should not be used without the turntable in
place, and it should never be restricted so that it cannot
rotate. You may remove the turntable when preheating
the oven and when preparing food to be cooked directly
on the turntable.
PrOCEDUrE
1. Press PREHEAT pad.
WARNING:
2. Press number 6 for 350˚F.
All of the oven parts, including the bottom heater as
well as the rack and cooking containers, may become
very hot. Use caution when removing any item from
the oven. Use heavy potholders or oven mitts to PREVENT BURNS.
3. Press CONVEC pad.
4. Press number 7 for 375˚F.
•฀ Suppose you want to convection cook for 10 minutes at 350˚F.
1. Press CONVEC pad.
2. Press number 6 for 350˚F.
3. Enter cooking time by pressing the numbers in sequence
1000.
5. Enter cooking time by pressing the numbers in sequence
2500.
350 F
PRESS
START
OR
SELECT
CONVEC
TEMP
375 F
ENTER
COOKING
TIME
25.00
PRESS
START
DisPlay
SELECT
6. Press START/+30 SEC pad.
CONVEC
TEMP
350 F
ENTER
COOKING
TIME
10.00
PRESS
PREHEAT
PREHEAT will be displayed until the oven reaches the
programmed preheat temperature then, a signal
will sound 4 times*.The oven will stop, and ADD
FOOD will be displayed. Follow the indicated message. Open the door, place food in the oven, close
the door.
START
7. Press START/+30 SEC pad.
4. Press START/+30 SEC pad.
PREHEAT
TEMP
CONVEC
TO COOK WITH CONVECTION (NO PREHEAT)
PrOCEDUrE
DisPlay
SELECT
25.00
10.00
NOTE: If you wish to know the programmed oven
temperature, simply touch the CONVEC pad. As long
as your inger is touching the CONVEC pad, the programmed oven temperature will be displayed.
If the oven door is not opened, the oven will automatically hold at the preheat temperature for 30
minutes. After this time has elapsed, an audible
signal will sound, and the oven will turn off.
NOTE:
1. To program only PREHEAT, touch the START/+30
SEC pad after step 2. Preheating will start. When
the oven reaches the programmed temperature,
follow the indicated message.
2. To preheat and cook with the same temperature,
enter same temperature in steps 2 and 4. Touch
START/+30 SEC pad.
16
CONVECTION /AUTOMATIC MIX OPERATION
AUTOMATIC MIX COOKING
with either the Top Grill or Convection. The marriage
of these two cooking methods produces juicy meats,
moist and tender cakes and ine textured breads, all
with just the right amount of browning and crispness.
This oven has four pre-programmed settings that
make it easy to cook with both convection heat and
microwave automatically.
Most foods are well suited to mix microwave cooking
Mix COOkiNg MODE
OvEN
COOkiNg POwEr
High Mix Top Grill
Top Element
30% Top Grill and 70% Microwave
Low Mix Top Grill
Top Element
50% Top Grill and 50% Microwave
High Mix Convection
100° to 450° F
70% Convection and 30% Microwave
Low Mix Convection
100° to 450° F
90% Convection and 10% Microwave
•฀ Suppose you want to cook with microwave power
10% of the time and convection cook at 350°F the
remainder of the time for a total of 12 minutes and
30 seconds.
•฀ Suppose you want to cook with microwave power
50% of the time and roast with the top grill the other
50% for a total of 15 minutes.
PrOCEDUrE
DisPlay
LOW
1. Press MIX pad twice .
PrOCEDUrE
MIX
TOP
GRILL
ENTER
COOKING
1. Press MIX pad 4 times .
TIME
2. Enter cooking time by pressing the numbers in sequence
1500.
3. Press START/+30 SEC pad.
2. Press number 6 for 350˚F.
15.00
PRESS
START
3. Enter cooking time by pressing the numbers in sequence
1230.
15.00
4. Press START/+30 SEC pad.
DisPlay
LOW
MIX
CONVEC
SELECT
CONVEC
TEMP
350 F
ENTER
COOKING
TIME
12.30
PRESS
START
12.30
ROASTING
•฀ Suppose you want to roast for 20 minutes using the
top and bottom elements.
This oven has three roasting modes, select the desired
roast mode by pressing the ROAST pad.
rOasTiNg COOkiNg MODE
rOasT PaD
Top Element Only
Once
Bottom Element Only
Twice
Top and Bottom Elements
It is not necessary to preheat for roasting.
PrOCEDUrE
1. Press ROAST pad 3 times .
Three times
2. Enter cooking time by pressing the numbers in sequence
1500.
3. Press START/+30 SEC pad.
17
DisPlay
TOP AND
BOTTOM
ELEMENT
ENTER
COOKING
TIME
15.00
PRESS
START
15.00
CONVECTION/AUTOMATIC MIX OPERATION
AUTO ROAST
thick oven mittens when inserting/removing the food
or turntable from the oven to PREVENT BURNS.
Press to select from 6 automatic roasting menu items.
These are well suited to mix the convenience of microwave cooking with convection and roasting. The marriage of these cooking methods produces juicy meats,
with just the right amount of browning and crispness.
NOTES
1. After cooking completion and removing food, there
is a case that the cooling fan remains on and NOW
COOLING is displayed until the oven cavity has cooled.
•฀ Suppose you want to roast 2.2 pounds of chicken.
PrOCEDUrE
DisPlay
SELECT
1. Press AUTO ROAST pad.
2.
MENU
NUMBER
2. Press number 3 for roast
chicken.
3. Press number 22 to enter
the weight (in pounds and
tenths of a pound).
ROAST
CHICKEN
ENTER
WEIGHT
3. Carefully follow the details provided in each MENU
GUIDE to achieve the best result. If the details are
not followed carefully the food may be overcooked,
undercooked or ERROR may be displayed.
2.2
PRESS
4. Press START/+30 SEC pad.
START
4. Food weighing more or less than the quantity or
weight listed in each MENU CHART should not be
cooked with the automatic menus or Instant Action.
36.12
5. Halfway the oven will beep 4
times and stop cooking, open
the door. Turn chicken over.
Close the door.
Press START/+30 SEC pad.
PRESS
6. Press START/+30 SEC pad.
ERROR will be displayed if: More or less than the
quantity or weight of foods suggested in the menu
guides are programmed. To clear, press the STOP/
CLEAR pad and reprogram.
5. When entering the weight of the food, round off the
weight to the nearest tenth of a pound. For example
1.34 pounds becomes 1.3 pounds and 1.76 pounds
becomes 1.8 pounds.
START
6. To change the inal cooking result from the standard setting, press the MORE or LESS pad prior
to pressing the START/+30 SEC pad.
18.06
7. The inal cooking result will vary according to the
food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary
continue cooking manually.
HELPFUL HINT:
You can get a cooking hint whenever HELP is lit in
the display.
WARNING:
The oven cavity, door, turntable, racks, dishes and
especially bottom heater will become very hot, use
AUTO ROAST CHART
FOOD
aMOUNT
PrOCEDUrE
1. Roast Beef
1.1 - 3.3 lbs
Place on low rack. Let stand covered with foil 5 to 15 minutes.
2. Fried Chicken
0.7 - 2.2 lbs
Place on low rack. Let stand covered with foil 5 minutes.
3. Roast Chicken
2.2 - 4.4 lbs
Place on low rack. Let stand covered with foil 5 to 15 minutes.
4. Roast Pork
1.1 - 3.3 lbs
Place on low rack. Let stand covered with foil 5 to 15 minutes.
5. Grilled Steak & Chops
0.4 - 2.2 lbs
Place on turntable. Drain juices when turning.
6. Grilled Chicken Pieces
0.4 - 2.2 lbs
Place on high rack. Butterly thick pieces. Let stand covered with
foil 5 minutes.
18
CONVECTION/AUTOMATIC MIX OPERATION
AUTO COOK
NOTES
Press to select from 7 automatic convenience food
menu items. These menu items provide for the ideal
mix of microwave cooking with roasting sure to be one
of your favorites.
1. After cooking completion and removing food, there
is a case that the cooling fan remains on and NOW
COOLING is displayed until the oven cavity has cooled.
•฀ Suppose you want to cook 1.2 pounds of frozen
pasta.
PrOCEDUrE
2.
DisPlay
1. Press AUTO COOK pad.
2. Press number 4 for frozen
pasta.
3. Press number 12 to enter
the weight.
4. Press START/+30 SEC pad.
SELECT
MENU
3. Carefully follow the details provided in each MENU
GUIDE to achieve the best result. If the details are
not followed carefully the food may be overcooked,
undercooked or ERROR may be displayed.
NUMBER
FROZEN
PASTA
ENTER
WEIGHT
4. Food weighing more or less than the quantity or
weight listed in each MENU GUIDE should not be
cooked with the automatic menus or Instant Action.
1.2
START
PRESS
ERROR will be displayed if: More or less than the
quantity or weight of foods suggested in the menu
guides are programmed. To clear, press the STOP/
CLEAR pad and reprogram.
5. When entering the weight of the food, round off the
weight to the nearest tenth of a pound. For example
1.34 pounds becomes 1.3 pounds and 1.76 pounds
becomes 1.7 pounds.
7.18
HELPFUL HINT:
You can get a cooking hint whenever HELP is lit in
the display.
6. To change the inal cooking result from the standard setting, press the MORE or LESS pad prior
to pressing the START/+30 SEC pad.
WARNING:
7. The inal cooking result will vary according to the
food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary
continue cooking manually.
The oven cavity, door, turntable, racks, dishes and
especially bottom heater will become very hot, use
thick oven mittens when inserting/removing the food or
turntable from the oven to PREVENT BURNS.
AUTO COOK CHART
FOOD
aMOUNT
PrOCEDUrE
1. Frozen Pizza
6 - 20 oz
Place on turntable. Enter the weight in ounces rounded to the nearest tenth.
2. Reheat Pizza
1 - 3 slices
Place on turntable. Enter the amount of slices.
3. Fries
0.4 - 1.1 lbs
Place on turntable. Enter the weight in pounds rounded to the nearest tenth.
4. Frozen Pasta
0.4 - 1.8 lbs
Remove from tray and place in heat resistant dish. Do not cover, place
on the turntable.
5. Fish Sticks &
Cakes
0.2 - 1.1 lbs
Place on turntable. Enter the weight in pounds rounded to the nearest tenth.
6. Finger Foods
0.4 - 1.1 lbs
Place on turntable. Enter the weight in pounds rounded to the nearest tenth.
7. Hard Vegetables
1 - 4 cups
Cover with lid or plastic wrap. Let stand 1 to 5 minutes then stir.
19
O T H E R C O N V E N I E N T F E AT U R E S
MULTI SEQUENCE COOKING
The child lock is canceled when the electrical power
supply to your oven is interrupted. Set the child lock
again when power to the oven is restored.
Preheating, Microwave Cooking, Convection Cooking,
Roasting or Mix Cooking can be programmed up to
4 automatic cooking sequences, switching from one
variable power setting.
HELP
Note that POWER LEVEL must be entered irst when
programming sequence cooking.
INFORMATION ON PADS
Each pad carries useful guide.
•฀ To get the guide for CONVEC pad.
MUlTi sEqUENCE COMBiNaTiONs ExaMPlEs
PREHEAT + CONVEC + MIX
3 Stages
Micro + Micro + Micro + Micro
4 Stages
PREHEAT + ROAST + Micro
3 Stages
Micro + CONVEC + Micro
3 Stages
PrOCEDUrE
1. Press HELP/SETTINGS pad.
2. Press CONVEC pad.
•฀ Suppose you want to cook for 10 minutes at 30%
power level, cook 5 minutes at 100% power level
and cook with Top Grill for 20 minutes.
DisPlay
AUTO
START
PRESS 1
PRESS
FOR
CONVEC-
TION
COOKING
100 F TO
450 F
SETTINGS
PrOCEDUrE
1. Press POWER LEVEL pad
8 times.
2. Enter cooking time by pressing the numbers in sequence
1000.
3. Press POWER LEVEL once.
4. Enter time by pressing the
numbers in sequence 500.
5. Press ROAST once.
DisPlay
P-30
ENTER
COOKING
TIME
Settings provides 3 features which makes using your
oven easy.
1. AUTO START
If you wish to program the microwave to begin cooking
automatically at a designated time of day.
10.00
PRESS
START
HIGH
ENTER
COOKING
TIME
•฀ To program the oven to start cooking at 70% power
automatically at 4:30 for 40 minutes
PrOCEDUrE
5.00
PRESS
START
TOP
ELEMENT
ENTER
1. Press HELP/SETTINGS pad.
2. Press number 1.
7. Press START/+30 SEC pad.
3. Enter start time by pressing
the numbers in sequence
430.
20.00
PRESS
START
AUTO
PRESS 1
COOKING
TIME
6. Enter time by pressing
the numbers in sequence
2000.
DisPlay
START
10.00
4. Press CLOCK pad.
CHILD LOCK
5. Press POWER LEVEL pad
4 times.
The child lock feature prevents unwanted operation
such as by small children. The microwave can be set
so that the control panel is deactivated or locked.
6. Enter cooking time by pressing the numbers in sequence
4000.
TO LOCK
7. Press START/+30 SEC pad.
Touch STOP/CLEAR pad and hold for 3 seconds. The
display shows LOCK then the time of day.
ENTER
AUTO
START
TIME
4:30
PRESS
CLOCK
4:30
SELECT
POWER
LEVEL
P-70
ENTER
COOKING
TIME
40.00
PRESS
START
AUTO
START
4:30 ON
2. AUDIBLE SIGNAL ELIMINATION
TO UNLOCK
If you wish to have the oven operate with no audible
signal, touch HELP/SETTINGS, the number 2 and
STOP/CLEAR.
Touch STOP/CLEAR pad and hold for 3 seconds. The
display shows LOCK OFF then the time of day .
20
OTHER CONVENIENT FEATURES
To cancel and restore the audible signal, touch
HELP/SETTINGS, the number 2 and START/
+30 SEC.
LESS AND MORE
The cooking times programmed into Automatic Operations are tailored to the most popular tastes. To adjust
the cooking time to your individual preference use
the “MORE” or “LESS” feature to either add (more) or
reduce (less) cooking time.
3. DEMO MODE
Cooking operations and speciic features can be demonstrated with no power in the oven.
The LESS and MORE pads can be used to adjust the
cooking time 10% of the following features:
To demonstrate, touch HELP/SETTINGS, the number
3 and START/+30 SEC. Cooking operations and
special features can now be demonstrated with no
power in the oven. For example, touch +30 SEC, and
the display will show .30 and count down quickly
to 0 and the END .
INSTANT ACTION
AUTO ROAST
AUTO COOK
AUTO DEFROST
To adjust cooking time, press the LESS or MORE pad
prior to pressing the START/+30 SEC pad at step 4
in AUTO ROAST, AUTO COOK, AUTO DEFROST or
before pressing the desired INSTANT ACTION pad or
within 2 seconds after pressing the desired INSTANT
ACTION pad.
To cancel, touch HELP/SETTINGS, the number 3
and STOP/CLEAR.
HELP (ON DISPLAY)
Each setting of Automatic Operations has a cooking
hint.
•฀ Suppose you want to cook a snack size bag of
POPCORN for more time than the standard setting.
If you wish to check, press the HELP pad whenever
HELP is lit in the display.
PrOCEDUrE
DisPlay
KITCHEN TIMER
The clock can be used as a kitchen timer.
1. Press MORE pad.
•฀ Suppose you want to set the timer for 12 minutes
and 30 seconds.
2. Press POPCORN pad twice.
PrOCEDUrE
1. Press TIMER/CLOCK pad
and 1.
2. Enter time by pressing
the numbers in sequence
1230.
DisPlay
KITCHEN
TIMER
ENTER
TIME
+10
PERCENT
SELECT
MENU
MINI
BAG
1.1 TO
1.6 OZ
The LESS and MORE pads can also be used to adjust
the cooking time, while cooking, 30 seconds for any
manual cooking operation such as:
- Convection
12.30
PRESS
- Roasting
START
- Microwave manual setting
- Mix
3. Press START/+30 SEC pad.
12.30
•฀ Suppose you want to add 1 minute and 30 seconds
cooking time to a convection program underway.
+30 SEC
PrOCEDUrE
+30 SEC function has 2 operation methods; 1. Easily
cook for 30 seconds (or more) at 100% power level and
2. While cooking, each time the START/+30 SEC pad is
pressed the cooking time is increased by 30 seconds.
1. Press CONVEC pad.
2. Press number 6 for 350˚F.
•฀ Suppose you want to cook 1 minute at 100% power
level.
DisPlay
SELECT
CONVEC
TEMP
350 F
ENTER
COOKING
TIME
DisPlay
3. Enter cooking time by pressing the numbers in sequence
1000.
1. Press START/+30 SEC pad.
.30
4. Press START/+30 SEC pad.
2. To add an additional 30 seconds
press START/+30 Sec pad
again.
1.00
With 3 minutes remaining you decide to add 90
seconds cooking time.
PrOCEDUrE
5. Press MORE pad 3 times.
21
10.00
PRESS
START
10.00
4.30
CLEANING AND CARE
It is recommended to disconnect the power cord before cleaning.
EXTERIOR
WAVEGUIDE COVER
Clean the outside with mild soap and water; rinse and
dry with a soft cloth. Do not use any type of household
or abrasive cleaner.
The waveguide cover is located on the right of oven
cavity. It is made from mica so requires special care.
Keep the waveguide cover clean to assure good oven
performance. Carefully wipe with a damp cloth any
food spatters from the surface of the cover immediately
after they occur. Built-up splashes may overheat and
cause smoke or possibly catch ire. Do not remove the
waveguide cover.
DOOR
Wipe the window on both sides with a soft damp cloth to
remove any spills or spatters. Metal parts will be easier
to maintain if wiped frequently with a damp cloth. Avoid
the use of harsh abrasives.
ODOR REMOVAL
Occasionally, a cooking odor may remain in the oven.
To remove, combine 1 cup water, grated peel and juice
of 1 lemon and several whole cloves in a 2-cup glass
measuring cup. Boil for several minutes using 100%
power. Allow to set in oven until cool. Wipe interior
with a soft cloth.
TOUCH CONTROL PANEL
Care should be taken in cleaning the touch control
panel. If the control panel becomes soiled, open the
oven door to inactivate the control panel before cleaning. Wipe the panel with a cloth dampened slightly with
water only. Dry with a soft cloth. Do not scrub or use
any sort of chemical cleaners. Avoid the use of excess
water. Close door and touch Stop/Clear.
TURNTABLE
The ceramic turntable can be removed for easy cleaning. Wash them in mild, sudsy water; for stubborn stains
use a mild cleanser and scouring sponge as described
above. They are also dishwasher-safe using top rack.
INTERIOR - AFTER MICROWAVE
COOKING
The oven walls, ceiling and loor are stainless steel.
Cleaning after microwave cooking is easy because no
heat is generated to the interior surfaces; therefore,
there is no baking and setting of spills or spattering. To
clean the interior surfaces, wipe with a soft cloth and
warm water. DO NOT USE ABRASIVE OR HARSH
CLEANERS OR SCOURING PADS. For heavier soil,
use mild soap; rinse thoroughly with hot water.
OVEN RACKS
The high and low baking racks can be removed for
easy cleaning and stored away from the microwave
oven when racks are not needed. After each use, wash
them in mild, sudsy water. For any stubborn stains,
use a mild kitchen cleanser and scouring sponge as
described above. They are dishwasher-proof.
INTERIOR - AFTER
CONVECTION, MIX OR
ROAST COOKING
Spatters may occur because of moisture and grease.
Wash immediately after use with hot, soapy water.
Rinse and polish dry. Harder to remove spatters may
occur if oven is not thoroughly cleaned or if there is
long time/high temperature cooking. If so, you may wish
to purchase an oven cleaner pad with liquid cleaner
within it-not a soap illed steel pad-for use on stainless
or porcelain surfaces. Follow manufacturer’s directions
carefully and be especially cautious not to get any of the
liquid cleaner in the perforations on the wall or ceiling
or any door surfaces. Rinse thoroughly and polish dry.
22
SERVICE CALL CHECK
Please check the following before calling for service:
YES
NO
1. Does the display light?
2. When the door is opened, does the oven lamp come on?
3. Place one cup of water (approx. 250 ml) in a glass measure in the oven and close the door securely.
Press the INSTANT COOK / START.
A. Does the oven lamp light?
B. Does the cooling fan work? (Put your hand over the rear ventilation openings.)
C. Does the turntable rotate? (The turntable can rotate clockwise or counterclockwise.
This is quite normal.)
D. Does the COOK indicator light?
E. After one minute, did an audible signal sound?
F. Is the water inside the oven hot?
4. Remove water from the oven and program the oven for 3 minutes on ROAST mode using top and bottom
heaters.
A. Do the top and bottom heater symbols and COOK indicator light?
B. After 3 minutes, do the both heaters become red? (Pay special attention to prevent
burns when checking the bottom heater.)
If “NO” is the answer to any of the above questions, please check electrical outlet, fuse and/or circuit breaker.
If either or both are not functioning properly, CONTACT YOUR NEAREST SHARP AUTHORIZED SERVICER.
A microwave oven should never be serviced by a “do-it-yourself” repair person.
NOTE:
1. If time in the display is counting down very rapidly, check Demo Mode. (Please see page 21 for detail.)
2. The following thing is not trouble;
If you operate the oven longer than the maximum time, the power will automatically be reduced. The table
below shows the maximum time for microwave mode.
MaxiMUM COOkiNg TiME
Microwave 100%, 90% or 80% cooking
23
20 min.
S P E C I F I C AT I O N S
AC Line Voltage
Single phase 120V, 60Hz, AC only
AC Power Required
Microwave
1.56kW ±10%
Roast
1.62kW ±10% (top and bottom roast)
Convection
1.64kW ±10%
Output Power
Microwave
900W* (IEC Test Procedure)
Roast Heater
1050W ±10% (Top heater)
550W ±10% (Bottom heater)
1600W ±10% (Top and Bottom heater)
1600W ±10% (Convection)
Microwave Frequency
2450 MHz
Outside Dimensions
20 1/2" (W) x 12 3/16" (H) x 19 1/8" (D)
Cooking Uniformity
Turntable (12 3/4" in diameter) system
Weight
Approx. 42 lbs
The International Electrotechnical Commission’s standardized method for measuring output wattage. This
test method is widely recognized.
In compliance with standards set by:
FCC
–
DHHS
–
Federal Communications Commission Authorized.
Complies with Department of Health and Human Services (DHHS) rule, CFR, Title 21, Chapter I,
Subchapter J.
– This symbol on the nameplate means the product is listed by Underwriters Laboratories, Inc. for use
in USA or Canada.
24
COOKING GUIDES
INTRODUCTION
The Convection Microwave oven is the ultimate cooking team. This state-of-the-art system brings together
the best of all worlds. Enjoy the browning and crisping
capabilities of convection plus the speed of microwave
cooking. Microwaving brings out the natural lavor of
foods and keeps them moist and juicy. Convection
and roast cooking add the advantage of browning and
crisping food beautifully. Auto Roast is a combination
setting which uses convection heat to seal and brown
the outside while using microwave energy to make
sure the interior is cooked.
AUTO ROAST combines convection heat with microwave power to provide crisp brown exteriors and
superior juiciness for meats and poultry.
•฀ Use AUTO ROAST for meats, poultry and casseroles.
•฀ Place foods on the rack so that the air passes all
around the food sealing in the juices.
CTION
•฀ Place a shallow oven-glass dish or disposable pizza
pan below the rack to catch juices if gravy is desired.
Also helps speed cleaning.
•฀ NO PREHEATING IS NECESSARY.
WHAT IS CONVECTION
COOKING?
CONVECTION MICROWAVE
UTENSILS
With convection cooking, a high speed fan circulates
air past the heat source and around the food. The
superheated air browns and crisps the food beautifully.
A wide variety of utensils may be used in convection
and roast cooking. Remember that there is heat when
cooking with convection, grill or roast; therefore utensils
must be able to withstand the cooking temperature
you are using.
•฀ Use the CONVEC settings for baking most items.
•฀ The Interactive Display provides speciic directions
for using all of the settings.
You may use:
WHAT IS ROAST COOKING?
•฀ the Carousel turntable as a baking sheet for cookies
When using ROAST, most food is elevated on the rack,
allowing cooking to occur on all sides simultaneously.
It is usually not necessary to turn foods over during
grilling. Fats drip away from the food, providing for
great lavor without all the fat.
•฀ the rack for either convection or roast cooking
•฀ traditional metal bakeware
•฀ round pizza pans. Choose those that do not have
extended handles.
•฀ oven-glass baking dishes
•฀ Use the ROAST setting for everything you’d broil
in a conventional oven—steaks, chops, burgers,
chicken and ish.
•฀ plastics if indicated for use with heat; usually states
temperature limit on the bottom. CHECK.
•฀ Place rack on the turntable to allow juices to drain
away from food.
•฀ Use the ROAST top only setting to brown and crisp
just the tops of such foods as casseroles.
WHAT IS AUTO ROAST?
25
AUTO ROAST
The AUTO ROAST setting roasts perfectly. Preheating the oven is not necessary for roasting meat and
poultry. Place foods on the rack which holds meat out
of its juices. Never cover the rack with aluminum foil.
You don’t need a pan because the turntable will catch
the drippings.
to collect any juices. When food is done, simply
make gravy in the baking dish and cook using
HIGH power.
•฀ Roast less-tender cuts of beef in heat-resistant
and microwave-safe covered casserole or in oven
cooking bag set in baking dish. Covering helps
tenderize meat.
HELPFUL TIPS:
•฀ Shield thin or bony areas of roasts or breast, wing
tips and legs of poultry to prevent overbrowning.
Use small smooth strips of aluminum foil.
•฀ Check doneness after minimum time using a meat
thermometer. Add additional time, if necessary.
•฀ After cooking, cover roasts with “tent” of foil and let
stand 5 to 10 minutes before carving.
•฀ Should you wish to have gravy, place a shallow
oven-glass baking dish below the meat on the rack
MAIN DISH RECIPES
Pot Roast with Vegetables
1/2
1/2
1/2
1/8
3/4
Meat Loaf Cordon Bleu
11/2
1/2
1/4
1/2
1/4
1/8
1/4
1/4
to 5-pound round or chuck pot roast
teaspoon salt
teaspoon garlic powder
teaspoon dried thyme leaves
teaspoon pepper
potatoes, peeled and quartered
onions, quartered
carrots, sliced
cup water
tablespoons brown bouquet sauce
Makes 8 servings
Place meat in 4-quart casserole. Pat seasonings into
meat. Add vegetables. Combine water and browning
sauce; pour into casserole dish. Cover with lid.
Makes 6 servings
Thoroughly combine all ingredients except ham and
cheese. On a sheet of wax paper, press mixture into
a 9 x 12-inch rectangle.
Cook 21 to 23 minutes per pound on HIGH MIX
CONVECTION (325°F) or until meat is fork-tender.
Allow to stand 5 minutes.
Layer sliced ham on meat, then cheese. Roll up,
starting at narrow end. Seal ends to form loaf. Place
seam side down in loaf pan, 9 x 5 inches. Cook 35 to
40 minutes on HIGH MIX CONVECTION (325°F) or
until internal temperature reaches 155°F. Cover and
allow to stand 5 to 10 minutes.
Nutrition facts per serving:
Calories: 325
Protein: 36 g.
Carbohydrate: 21 g.
pounds ground beef
egg
small onion, chopped
carrot, grated
stalk celery, finely chopped
cup seasoned bread crumbs
cup catsup
teaspoon dried thyme leaves
teaspoon garlic powder
teaspoon pepper
pound boiled ham, sliced
pound Swiss cheese, sliced
Fat: 11 g
Cholesterol: 102 mg.
Sodium: 227 mg.
Nutrition facts per serving:
Calories: 384
Protein: 30 g.
Carbohydrate: 12 g.
26
Fat: 23 g
Cholesterol: 145 mg.
Sodium: 525 mg.
MAIN DISH RECIPES
Stuffed Pork Chops
Steak Roulade
1/4
1/4
1/4
11/2
11/2
1/2
1/2
1/2
1/2
1/4
1/4
1/2
1/4
1/8
cup red wine
cup soy sauce
cup vegetable oil
pounds flank steak
medium onion, diced
stalk celery, diced
green pepper, diced
cup sliced mushrooms
tablespoons margarine or butter
cup seasoned bread crumbs
Makes 4 servings
Makes 4 servings
Combine wine, soy sauce and oil in large dish. Add
steak and marinate several hours.
Make pocket in each chop. Combine remaining
ingredients; mix well. Stuff each chop with one-fourth
of the mixture. Place chops directly on turntable or
round baking pan.
Combine remaining ingredients, except bread crumbs,
in small bowl. Microwave at HIGH (100%) until
vegetables are tender, 4 to 5 minutes. Stir in crumbs.
Cook 30 minutes on HIGH MIX CONVECTION (325°F)
or until meat next to bone is no longer pink.
Remove meat from marinade. Spread filling evenly
over meat. Roll meat up, starting at narrow end. Tie
securely with string. Place in glass pie plate and on
rack. Cook 30 minutes on HIGH MIX CONVECTION
(325°F) or until internal temperature reaches 130°F.
Nutrition facts per serving:
Calories: 451
Protein: 36 g.
Carbohydrate: 19 g.
Nutrition facts per serving:
Calories: 461
Protein: 35 g.
Carbohydrate: 13 g.
Fat: 29 g
Cholesterol: 90 mg.
Sodium: 536 mg.
Hawaiian Pork Roast
1 cup pineapple preserves
cup prepared mustard
1 tablespoon prepared horseradish
1 tablespoon soy sauce
3 pound boneless pork loin
1/4
Makes 6 servings
Combine all ingredients except pork roast in small bowl.
Place roast on rack.
Follow directions in AUTO ROAST #4.
Cover roast with sauce during last 10 minutes of
cooking. Internal temperature should be at least 160°F.
Cover and let stand 10 minutes before serving. Extra
sauce may be heated and served with roast.
Nutrition facts per serving:
Calories: 394
Protein: 29 g.
Carbohydrate: 36 g.
pork chops, 11/4 inches thick
cup chopped apple
cup soft bread crumbs
cup chopped walnuts
cup chopped onion
cup raisins
egg
teaspoon dried parsley flakes
teaspoon dried thyme leaves
teaspoon ground sage
teaspoon pepper
Fat: 15 g
Cholesterol: 93 mg.
Sodium: 376 mg.
27
Fat: 26 g
Cholesterol: 156 mg.
Sodium: 100 mg.
MAIN DISH RECIPES
Ulltimate Sesame Oven-Fried
Chicken
1/2
1/2
1/2
21/2
1/2
Glazed Stuffed Cornish Hens
1 cup chopped pecans
cup apricot preserves
1/4 cup margarine or butter, melted
3 tablespoons orange juice concentrate
1 tablespoon lemon juice
1 cup seasoned stuffing cubes
1/2 cup water
2 Cornish hens (11/2 pounds each)
3/4
egg
cup milk
cup all-purpose flour
tablespoons sesame seeds
teaspoon baking powder
teaspoons paprika
teaspoon garlic powder
teaspoon salt
to 31/2-pound broiler-fryer chicken, cut up
cup margarine or butter, melted
Makes 4 servings
Combine pecans, preserves, melted margarine, orange
juice concentrate and lemon juice. Combine half the
sauce mixture with stuffing cubes and water. Stuff
cavity of each bird. Truss birds.
Makes 5 servings
Beat egg and milk in medium bowl. Combine flour,
sesame seeds, baking powder, paprika, garlic powder
and salt in plastic or paper bag. Dip chicken pieces in
egg mixture, then shake in bag to coat. Arrange chicken
pieces skin side up on turntable. Pour margarine evenly
over chicken. Bake 40 to 45 minutes on HIGH MIX
CONVECTION (325°F). Chicken next to bone should
no longer be pink at end.
Pour half of the remaining sauce over hens. Brush with
remaining sauce halfway through cooking time.
Follow directions in AUTO ROAST #3. Meat next to
bone should no longer be pink. Internal temperature
of stuffing should register 165°F.
Nutrition facts per serving:
Nutrition facts per serving:
Calories: 399
Protein: 26 g.
Carbohydrate: 12 g.
Calories: 743
Protein: 34 g.
Carbohydrate: 75 g.
Fat: 27 g
Cholesterol: 122 mg.
Sodium: 578 mg.
Fat: 36 g
Cholesterol: 74 mg.
Sodium: 670 mg.
Herb Roasted Chicken
1/2
3/4
3/4
Adrienne's Mustard and
Mayonnaise Chicken
21/2
1/4
1/4
to 3-pound broiler-fryer chicken, cut up
cup spicy prepared mustard
cup mayonnaise
Makes 5 servings
Makes 6 servings
Arrange chicken pieces skin side up on rack. Combine
mustard and mayonnaise; spread on chicken pieces.
Cream together margarine, garlic, Parmesan cheese,
sage, thyme and basil.
Follow directions in AUTO ROAST #3. Chicken next to
bone should no longer be pink at end.
Turn chicken breast side up and work your fingers
under the skin at the openings on each side of the
breast. Continue into thigh and leg and make the skin
as smooth as possible. Using fingers, spread herb
mixture evenly under skin. Place chicken, breast side
up on rack. Follow directionsin AUTO ROAST #3.
Chicken next to bone should no longer be pink at end.
Nutrition facts per serving:
Calories: 233
Protein: 21 g.
Carbohydrate: 0 g.
tablespoons margarine or butter, softened
clove garlic, minced
tablespoons grated Parmesan cheese
teaspoon ground sage
teaspoon thyme leaves
teaspoon basil leaves
pound roasting chicken
Fat: 15 g
Cholesterol: 72 mg.
Sodium: 479 mg.
Nutrition facts per serving:
Calories: 270
Protein: 32 g.
Carbohydrate: 1 g.
28
Fat: 15 g
Cholesterol: 94 mg.
Sodium: 216 mg.
MAIN DISH RECIPES
Nutrition facts per serving:
Hearty Pizza
1/2
1/8
1/4
1/2
3/4
Calories: 245
Protein: 12 g.
Carbohydrate: 24 g.
pound ground beef or4 to 6 ounces sliced
pepperoni
medium onions, chopped
cloves garlic, finely chopped
tablespoons olive oil
can (28 oz.) crushed tomatoes in puree
tablespoon dried oregano leaves
teaspoon dried basil leaves
teaspoon salt
teaspoon pepper
cup water (105°F - 115°F)
package active dry yeast
teaspoon salt
cup milk
tablespoons vegetable oil
cups all-purpose flour
cups shredded mozzarella cheese
(about 8 ounces)
Yellow cornmeal
Fat: 11 g
Cholesterol: 26 mg.
Sodium: 333 mg.
Tamale Casserole
1/2
1/4
1/4
pound lean ground beef
medium onion, chopped
small green pepper, chopped
cans (8 ounces each) tomato sauce
clove garlic, minced
teaspoon chili powder
teaspoon taco seasoning mix
teaspoon sugar
teaspoon salt
teaspoon pepper
Corn Bread:
1/2
1/2
Makes two 12-inch pizzas, 16 servings
1/4
1/2
If using ground beef, place in a medium-sized bowl.
Microwave at HIGH (100%) until beef loses pink color,
4 to 6 minutes, stirring to break up beef after half the
cooking time. Drain and set aside.
Combine onion, garlic and olive oil in medium bowl.
Microwave at HIGH (100%) until vegetables are tender,
4 to 6 minutes. Stir in crushed tomatoes in puree,
spices, 1/2 teaspoon salt and the pepper.
cup yellow cornmeal
cup all-purpose flour
teaspoons baking powder
tablespoon sugar
teaspoon salt
cup milk1egg
tablespoons melted shortening
Topping:
1/2
cup shredded Cheddar cheese
(about 2 ounces)
1/4 cup sliced pitted black olives
Microwave at HIGH (100%) until bubbly, about 3
minutes. Stir. Reduce power to MEDIUM (50%).
Microwave until thickened, 6 to 8 minutes.
Makes 6 servings
Mix ground beef, onion and green pepper in 2-quart
casserole. Microwave at HIGH (100%) 5 minutes,
stirring to break up beef after half the cooking time. Stir
in tomato sauce, garlic, chili powder, taco seasoning
mix, sugar, salt and pepper. Microwave at HIGH (100%)
5 minutes. Reduce power to MEDIUM-HIGH (70%).
Microwave 5 minutes.
Sprinkle yeast on water in large bowl. Stir to dissolve.
Add 1/2 teaspoon salt, milk, oil and flour to make a
pliable dough. Knead until smooth, about 2 minutes.
Place in well-greased large bowl; turn greased side up.
Cover with clean, moist towel. Place in oven at 100°F.
until double in size, about 40 minutes. (Dough is ready
if an indentation remains when touched.)
Combine cornmeal, flour, baking powder, sugar and
salt in medium bowl. Stir in milk, egg and shortening.
Beat mixture until almost smooth. Pour over beef
mixture. Preheat oven to 400°F. After preheat, place
casserole in oven and bake for 15 to 20 minutes at
400°F. or until corn bread is golden. Sprinkle with
topping ingredients. Cool 5 minutes before serving.
Remove dough and turntable from oven. Preheat oven
to 425°F. Punch dough down. Divide dough in half. With
well-greased fingers, pat dough onto 2 greased 12 x
3/8-inch metal pizza pans, which have been sprinkled
with cornmeal. Pinch dough to form edge. Prick crust.
Place one pan on turntable and return to oven. Bake
14 to 16 minutes or until crust is golden brown. Top
crust with pizza sauce, 1/2 of ground beef or pepperoni
and 1/2 cheese. Bake at 425°F. 6 to 10 minutes or until
cheese is melted and beginning to brown. Repeat
baking procedure for second pizza.
Nutrition facts per serving:
Calories: 341
Protein: 22 g.
Carbohydrate: 27 g.
29
Fat: 16 g
Cholesterol: 108 mg.
Sodium: 909 mg.
MAIN DISH RECIPES
Honey Mustard Chicken
Grilled Basil Salmon
1/2
cup coarse ground mustard
cup Dijon-styte mustard
1/4 cup honey
2 to 3 pounds boneless chicken breasts and
thighs, skin removed
1/4
1/4
1/2
1/4
Makes 4 servings
Combine coarse mustard, Dijon mustard and honey.
Set aside.
Place chicken in 9-inch oven-safe dish. Put dish on
rack. Follow directions in AUTO ROAST #6. When
chicken is about half cooked, pour off any liquid and
brush with sauce to cover chicken pieces completely.
Chicken next to bone should no longer be pink at end.
Makes 4 servings
Combine oil, garlic, white wine and lemon juice in
blender. Add basil, Parmesan cheese and mustard
and blend until smooth.
Nutrition facts per serving:
Calories: 368
Protein: 50 g.
Carbohydrate: 19 g.
tablespoons olive oil
clove garlic, minced
cup white wine
tablespoons lemon juice
cup fresh basil*
cup grated Parmesan cheese
teaspoon Dijon-style mustard
salmon steaks (11/4 to 11/2 pounds)
or haddock, halibut, swordfish
Cayenne pepper
Put one-fourth of basil sauce in bottom of 9-inch oven
safe dish. Arrange steaks on sauce and pour remaining
sauce over tops of steaks. Sprinkle with cayenne.
Fat: 8 g
Cholesterol: 133 mg.
Sodium: 950 mg.
Place dish on turntable. Follow directions in AUTO
COOK #5. Fish flakes easily when tested with fork
at end.
If not available, substitute 1/2 cup fresh parsley and
2 tablespoons dried basil.
Nutrition facts per serving:
Calories: 357
Protein: 35 g.
Carbohydrate: 2 g.
30
Fat: 21 g
Cholesterol: 97 mg.
Sodium: 209 mg.
ROASTING
•฀ Grill food in advance, if desired, then slice. Individual
servings may be reheated as needed by microwaving at MEDIUM (50%).
Your oven grills giving tender, juicy results.
Preheating is not necessary so put food on rack,
program the oven and touch START/+30 SEC . It is
wise to remove excess fat, slash edges and season, if
desired. The rack should NOT BE COVERED BY FOIL.
Food may be turned half way through the grilling time.
•฀ Clean by turning rack over onto the turntable. Place
cup of water in the turntable and heat for 2 minutes
on HIGH power. Remove to inish cleaning. Wipe
out oven interior.
HELPFUL TIPS:
•฀ Spray rack and turntable with nonstick vegetable
cooking spray for easier cleanup.
ROASTING RECIPES
Ginger Pork Kabobs
1/2
1/4
1/2
Marinated Steak Kabobs
1/4
egg, beaten
cup crushed chow mein noodles
cup apple juice
tablespoons soy sauce
tablespoon grated ginger root
pound ground pork
can (8 ounces) pineapple chunks
(juice pack), drained
large red pepper, cut into 3/4-inch chunks
cup apple juice
tablespoons cider vinegar
teaspoon cornstarch
1/4
1/4
1/4
cup sugar
cup soy sauce
cup white wine
tablespoon vegetable oil
teaspoon ground ginger
teaspoon salt
pounds lean top beef round steak,
cut into 1-inch cubes
large green peppers, cut into chunks
cherry tomatoes, cut into halves
can (8 ounces) pineapple chunks
(juice pack),drained
Makes 4 servings
Makes 4 servings
Mix egg, crushed noodles, 1/4 cup apple juice, soy
sauce and gingerroot. Crumble ground pork into
mixture; blend thoroughly, shape into 1-inch balls.
Set aside.
Mix sugar, soy sauce, wine, oil, ginger and salt in
medium bowl. Stir in steak cubes; cover. Marinate
at room temperature 1 hour or at least 4 hours in
refrigerator.
For glaze, mix 1/2 cup apple juice, vinegar and
cornstarch in small bowl. Microwave at HIGH (100%)
until thickened, 11/2 to 3 minutes, stirring every 30
seconds.
Remove steak cubes from marinade; reserve marinade.
Thread steak cubes alternately with remaining
ingredients on 8 wooden or metal skewers. Place on
rack. Cook for 8 to 12 minutes on ROAST (top & bottom
elements). Turn and brush with marinade. Continue to
cook for 8 to 12 minutes on ROAST or until desired
doneness.
Thread pork balls alternately with pineapple and red
pepper chunks on 4 wooden or metal skewers. Place
on rack.
Note: Skewers up to 10 inches can be used.
Brush kabobs with glaze. Cook for 15 to 20 minutes on
ROAST (top & bottom elements). Turn over half way
through roast time and brush with glaze. Brush with
remaining glaze before serving.
Nutrition facts per serving:
Calories: 432
Protein: 52 g.
Carbohydrate: 15 g.
Nutrition facts per serving:
Calories: 256
Protein: 29 g.
Carbohydrate: 18 g.
Fat: 7 g
Cholesterol: 153 mg.
Sodium: 652 mg.
31
Fat: 17 g
Cholesterol: 153 mg.
Sodium: 381 mg.
ROASTING RECIPES
Asian Flank Steak
1/4
3/4
Crunchy Crab Boats
cup sherry
tabtespoons packed brown sugar
teaspoon salt
tablespoons soy sauce
tablespoons Hoisin sauce
tablespoons catsup
tablespoon minced fresh ginger
green onions, thinly sticed
to 11/2-pound flank steak
1/2
1/4
1/4
Makes 4 servings
Combine all ingredients except flank steak in medium
bowl. Pour over steak. Marinate at least 2 hours or
overnight.
1/4
Place flank steak on rack. Cook for 12 to 15 minutes
on ROAST (top & bottom elements).
Makes 4 servings
Nutrition facts per serving:
Calories: 226
Protein: 22 g.
Carbohydrate: 4 g.
Remove any bits of shell or cartilage from crab.
Combine with next 10 ingredients. Mix well. Set aside.
Toast rolls on ROAST-TOP ONLY for 3 minutes. Spread
one-fourth of crab filling on each roll half. Place Swiss
cheese on top of each. Place on rack. Cook for 14
to 16 minutes on ROAST (top & bottom elements) or
until cheese is melted and crab is hot. Sprinkle with
paprika and serve.
Fat: 13 g
Cholesterol: 60 mg.
Sodium: 421 mg.
Grilled Herbed Vegetables
pounds fresh vegetables of your choice
(red onion, peppers, zucchini, portobello
mushrooms, eggplant, etc.)
1/3 cup olive oil
2 tablespoons chopped fresh herbs or
2 teaspoons of dried herbs (thyme, rosemary,
oregano, tarragon, etc.)
Nutrition facts per serving:
Calories: 292
Protein: 15 g.
Carbohydrate: 15 g.
Makes 8 servings
Coat prepared vegetables with seasoned olive oil.
Allow to stand for 30 minutes. Drain and pat dry.
Preheat turntable on ROAST for 3 minutes. Cook for
20 to 30 minutes on ROAST (top & bottom elements),
turning frequently until vegetables are tender when
pierced with a fork and browned. Serve hot or at room
temperature.
Nutrition facts per serving:
Calories: 60
Protein: 1 g.
Carbohydrate: 2 g.
can (6 ounces) fancy white crabmeat,
drained
package (3 ounces) cream cheese,
softened
cup chopped almonds
tablespoons green onions, chopped
tablespoon dry white wine
teaspoon lemon juice
teaspoon prepared horseradish
teaspoon garlic powder
teaspoon salt
Dash of white pepper
Dash of cayenne pepper
hard rolls, cut in half
cup shredded Swiss cheese
Fat: 6 g
Cholesterol: 0 mg.
Sodium: 0 mg.
32
Fat: 19 g
Cholesterol: 57 mg.
Sodium: 416 mg.
BAKING
In a convection oven, the moving evenly heated air
bakes and browns foods beautifully. Preheating the
oven is necessary for convection cooking and baking.
HELPFUL TIPS:
•฀ Metal pizza pans are ideal for baking of cookies,
biscuits and frozen convenience foods.
•฀ Use the turntable for shaping and baking yeast
braids or other special shapes.
AUTO COOK CHART
FOOD
PrOCEDUrE
Appetizers/snacks:
Brown and serve,
pastry
Follow recipe or package for CONVEC temperature and time.
Biscuits:
Your recipe, mix or
refrigerator
Follow recipe or package for CONVEC temperature and time.
Breads Quick:
Your recipe or mix
Follow recipe or package for CONVEC temperature and time.
Yeast:
Your recipe or mix
Use CONVEC #5 Yeast Bread setting and follow recipe or package for time.
Angel food:
Your recipe or mix
Use CONVEC #4 Angel Food Cake setting and follow recipe or
package for time.
Bundt:
Your recipe or mix
Use CONVEC #3 Cake setting and follow recipe or package
for time.
Cheesecake:
Your recipe or mix
Follow recipe or package for CONVEC temperature and time.
Snack:
Your recipe or mix
Follow recipe or package for CONVEC temperature and time.
Tube/pound:
Your recipe or mix
Use CONVEC #3 Cake setting and follow recipe or package
for time.
Cookies:
All kinds
Follow recipe or package for CONVEC temperature and time.
Use round baking/pizza pans.
Crisps/cobblers:
Your recipe or mix
Decrease recipe or package temperature 25 degrees and follow
recipe or package times.
Muffins:
All kinds
Follow recipe or package for CONVEC temperature and time.
Use 6-cup mufins pans.
Your recipe, mix
or refrigerator
(No illing)
Follow recipe or package for CONVEC temperature and time.
Cakes
Pie
Pizza
Crust:
Double crust: Your recipe
Follow recipe for CONVEC temperature and time.
Frozen prepared custard or fruit
Decrease package temperature 25 degrees and follow package
time.
Single crust:
Your recipe
Bake crust irst until set but not browned. Place illing in prebaked
crust and follow recipe for CONVEC temperature and time.
Frozen:
Regular or
rising crust
Bake using AUTO COOK #1.
Home made:
Your recipe
Follow recipe for CONVEC temperature and time.
Refrigerated
Bake using AUTO COOK #2.
33
BAKING RECIPES
Cheesy Onion Bread
No-Knead Cheddar Dill Bread
1/2
21/2
1/4
1/4
cup chopped onion (about 1 medium)
tablespoon margarine or butter
cups buttermilk baking mix
cup milk1egg, well beaten
cup shredded sharp Cheddar cheese
tablespoons snipped parsley or
1 tablespoon dried parsley flakes
2 tablespoons margarine or butter
1/2 cup shredded sharp Cheddar cheese
11/2
1/2
1/2
Makes 8 servings
Combine onion and 1 tablespoon margarine in small
bowl. Microwave at HIGH (100%) until onion is tender,
about 2 minutes. Set onion aside.
Makes one 8-inch round loaf, 16 servings
Preheat oven to 400°F. Mix baking mix, milk and egg
until just moistened in medium bowl. Stir in onion,
1/2 cup cheese and the parsley. Spread in greased
square baking pan, 8 x 8 inches. Dot with 2 tablespoons
margarine; sprinkle with 1/2 cup cheese. Bake at 400°F.
until wooden pick inserted in center comes out clean,
about 20 minutes.
Combine 1 cup of flour, sugar, dill weed, dill seeds,
salt, baking soda and dry yeast in large mixing bowl.
Combine cottage cheese, water and margarine in 2-cup
glass measure. Microwave at HIGH (100%) 2 minutes.
Add cottage cheese mixture, egg and Cheddar cheese
to dry ingredients. Stir well. Add enough flour to make
a stiff dough.
Nutrition facts per serving:
Calories: 210
Protein: 7 g.
Carbohydrate: 15 g.
Soak a cloth with hot water, wring it out and place it
over mixing bowl. Let dough rise in oven at 100°F. until
double in size, about 1 hour.
Fat: 14 g
Cholesterol: 50 mg.
Sodium: 422 mg.
Grease well an 8-inch round cake pan. Place in pan
bottom a wax paper, circle cut to fit. Place a strip of
wax paper, 21/2 x 25 inches, around pan edge. Grease
both wax paper circle and strip. Stir dough down and
put in prepared pan, patting the dough to smooth it.
Let dough rise in 100°F. oven until double in size, 35
to 45 minutes.
Zucchini Muffins
11/2
1/2
1/2
1/2
1/2
1/2
1/3
cups all-purpose flour
cup sugar
teaspoon baking powder
teaspoon ground cinnamon
teaspoon salt
cup grated zucchini
cup chopped walnuts
cup raisins
egg
cup vegetable oil
Preheat oven using CONVEC 325˚F.
Brush bread lightly with beaten egg and sprinkle top
with poppy seeds. Bake 30 to 40 minutes on CONVEC
325˚F. Remove from pan. Cool on wire rack.
Nutrition facts per serving:
Calories: 168
Protein: 8 g.
Carbohydrate: 17 g.
Makes 1 dozen
Preheat oven to 400°F.
Combine dry ingredients in medium bowl. Mix in
remaining ingredients until just moistened. Spoon
batter into 2 greased 6-cup medium muffin pans.
Bake each pan 25 to 35 minutes at 400°F or until tops
spring back when touched lightly with finger.
Nutrition facts per serving:
Calories: 204
Protein: 3 g.
Carbohydrate: 26 g.
to 3 cups all-purpose flour
tablespoon sugar
teaspoons dill weed1teaspoon dill seeds
teaspoon salt
teaspoon baking soda
package active dry yeast
cup small-curd cottage cheese
cup water
tablespoon margarine or butter
egg
cups shredded sharp Cheddar cheese
egg, slightly beaten
Poppy seeds
Fat: 10 g
Cholesterol: 23 mg.
Sodium: 125 mg.
34
Fat: 7 g
Cholesterol: 51 mg.
Sodium: 319 mg.
BAKING RECIPES
Colossal Chocolate Chip Cookie
1/8
1/2
1/8
1/4
3/4
1/2
1/2
1/2
Easy Cranberry Tea Cake
3/4
11/2
21/2
11/2
11/2
3/4
11/2
3/4
cup all-purpose flour
teaspoon baking soda
teaspoon baking powder
teaspoon salt
cup granulated sugar
cup packed brown sugar
cup margarine or butter
teaspoon vanilla
egg
package (6 ounces) chocolate chips
cup chopped nuts (optional)
Makes 16 servings
Makes one 11"-12" cookie
Preheat oven to 275˚F.
Preheat oven to 350°F.
Thoroughly grease and flour 12-cup fluted bundt cake
pan. With an electric mixer, beat margarine. Gradually
add sugar and beat until fluffy. Add eggs, one at a time,
beating well after each addition. Add extract.
Combine flour, baking soda, baking powder and salt;
set aside. Cream together sugars, margarine and
vanilla. Beat until creamy. Beat in egg. Gradually add
flour mixture; mix well. Stir in chocolate chips and nuts.
Sift dry ingredients together and add alternately with
the sour cream. Fold in cranberries.
Spread mixture into 1 ungreased 11 to 12 inch round
pizza pan. Bake 22 to 24 minutes at 350°F or until
wooden pick inserted in center comes out clean. Let
cool in pan. Cut into 16 wedges.
Pour into prepared pan and bake 50 to 60 minutes
on CONVEC 275˚F or until wooden pick inserted in
center comes out clean. Allow to cool on counter 30
minutes. Turn out onto plate and allow to finish cooling
before glazing.
Nutrition facts per serving:
Calories: 208
Protein: 2 g.
Carbohydrate: 23 g.
cup margarine or butter, softened
cups sugar
eggs
teaspoons almond extract
cups all-purpose flour
teaspoons baking powder
teaspoons baking soda
teaspoon salt
cups sour cream
cup canned whole berry cranberry sauce
Fat: 13 g
Cholesterol: 17 mg.
Sodium: 108 mg.
Glaze:
3/4
ccup powdered sugar
teaspoon almond extract
2 teaspoons warm water
1/4 cup toasted sliced almonds
1/2
Coconut Oatmeal Pie
2 /3
2 /3
2 /3
1/2
1/2
eggs, well beaten
cup packed brown sugar
cup granulated sugar
cup quick-cooking oats
cup shredded coconut
cup milk
tablespoons margarine or butter, melted
teaspoon vanilla
cup broken pecans
9-inch unbaked pie shell
Combine first 3 ingredients. Drizzle on cake and top
with almonds.
Nutrition facts per serving:
Calories: 350
Protein: 5 g.
Carbohydrate: 48 g.
Makes 8 servings
Preheat oven to 375°F. Combine all ingredients except
pecans in large bowl. Add pecans; mix well. Pour into
pie shell. Bake 35 to 45 minutes at 375°F. or until set.
Nutrition facts per serving:
Calories: 504
Protein: 7 g.
Carbohydrate: 66 g.
Fat: 25 g
Cholesterol: 104 mg.
Sodium: 215 mg.
35
Fat: 16 g
Cholesterol: 62 mg.
Sodium: 360 mg.
BAKING RECIPES
Chocolate Chip Banana
Crumb Loaf
Chocolate Nut Crackles
1/2
1/2
package (14 ounces) banana bread mix or
banana muffin mix
3/4 cup semisweet chocolate mini morsels
ingredients to complete mix
Crumb Topping:
1/2
1/2
1/2
1/4
1/4
1/4
1/2
cup chopped walnuts
cup all-purpose flour
2 tablespoons granulated sugar
2 tablespoons packed brown sugar
1/4 cup margarine or butter
1/2
Makes 2 dozen
Makes 12 servings
Place chocolate chips in large mixing bowl. Microwave
at HIGH (100%) until melted, about 2 minutes. Blend
in brown sugar and oil. Add egg and beat well. Stir in
vanilla. Combine flour, baking powder and salt; stir
into chocolate mixture. Mix in nuts. Chill dough at
least 1hour.
Preheat oven to 350°F.
Grease and flour 9 x 5-inch loaf pan. For easy removal
of finished loaf, place a 21/2 x 16-inch strip of wax
paper lengthwise in pan with both ends extending
above top of pan.
Preheat oven to 350°F. Drop dough by rounded
teaspoonfuls into powdered sugar: roll to coat. Place
2 inches apart on greased round baking pans. Bake
12 to 14 minutes at 350°F. Cool on wire racks.
Combine mix and morsels. Prepare bread mix according
to package directions or muffin mix according to loaf
pan directions. Pour into prepared pan. Combine
remaining dry ingredients in small bowl. Cut in
margarine until mixture resembles coarse crumbs. Top
batter with this mixture.
Nutrition facts per serving:
Calories: 72
Protein: 1 g.
Carbohydrate: 10 g.
Bake 55 to 65 minutes at 350°F. If wooden pick inserted
in center does not come out clean, let stand in oven
a few minutes to complete cooking. Cool 5 minutes;
remove from pan by lifting both ends of wax paper.
Cool completely on wire rack.
Nutrition facts per serving:
Calories: 338
Protein: 4 g.
Carbohydrate: 40 g.
cup semisweet chocolate chips
cup packed brown sugar
tablespoons vegetable oil
egg
teaspoon vanilla
cup all-purpose flour
teaspoon baking powder
teaspoon salt
cup finely chopped walnuts
cup powdered sugar
Fat: 19 g
Cholesterol: 46 mg.
Sodium: 245 mg.
36
Fat: 4 g
Cholesterol: 6 mg.
Sodium: 20 mg.
BAKING RECIPES
Sour Cream Pound Cake
1/2
1/2
1/4
Fudge Brownie Pie
1/4
3/4
cups all-purpose flour
teaspoons baking powder
teaspoon baking soda
teaspoon salt
cups sugar
cup margarine or butter, softened
eggs
teaspoon vanilla
cups dairy sour cream
cup sugar
cup finely chopped walnuts
tablespoons ground cinnamon
cup margarine or butter
cup packed brown sugar
1 tablespoon instant espresso coffee
3 eggs
1 bag (12 ounces) semisweet chocolate chips
1/4 cup all-purpose flour1cup chopped pecans
1 9-inch unbaked pie shell
11/2 teaspoons rum extract
1 cup whipping cream, whipped stiffly
Chocolate sprinkles
Makes 12 servings
Preheat oven to 350°F.
Makes 12 servings
Cream margarine and brown sugar until light and fluffy.
Stir in espresso. Add eggs, one at a time, beating well
after each.
Preheat oven to 275˚F.
Mix flour, baking powder, baking soda and salt in
medium bowl. Set aside. Beat 2 cups sugar and the
margarine until light and fluffy. Add eggs, one at a
time, beating well after each. Mix in vanilla. Stir in flour
mixture alternately with sour cream, beating after each
addition until smooth. Set aside.
Place chips in 4-cup measure or small bowl. Microwave
at MEDIUM (50%) until melted, 1 to 2 minutes, stirring 2
or 3 times. Stir chocolate, flour and pecans into butter,
sugar, egg mixture. Pour into pie shell.
Bake 35 to 45 minutes at 350°F. Cool. Fold rum extract
into whipped cream. Spread on top of pie and decorate
with sprinkles.
Combine 1/2 cup sugar, the nuts and cinnamon. Pour
half the batter into well-greased 10-inch tube pan;
sprinkle with half of filling. Repeat with remaining
batter and filling.
Nutrition facts per serving:
Bake 60 minutes on CONVEC 275˚F. If wooden pick
inserted in center does not come out clean, let stand
in oven a few minutes to complete cooking. Cool 10
minutes; remove from pan. Cool completely on wire
rack.
Calories: 480
Protein: 5 g.
Carbohydrate: 42 g.
Nutrition facts per serving:
Calories: 586
Protein: 8 g.
Carbohydrate: 77 g.
Fat: 28 g
Cholesterol: 109 mg.
Sodium: 456 mg.
37
Fat: 35 g
Cholesterol: 96 mg.
Sodium: 168 mg.
BAKING RECIPES
Harvest Fruit Pie
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon ground cinnamon
2 /3 cup plus 2 tablespoons vegetable
shortening
4 to 5 tablespoons cold water
3/4 cup sugar
1/4 cup all-purpose flour
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
6 cups sliced, peeled apples and pears
2 tablespoons margarine or butter
1 tablespoon milk
1 tablespoon sugar
Makes 8 servings
Preheat oven to 400°F.
Combine 2 cups flour, the salt and 1 teaspoon
cinnamon in medium bowl. Cut in shortening. Sprinkle
in water, 1 tablespoon at a time, until flour is moistened.
Gather dough into ball; divide in half. Roll each half into
9-inch circle. Ease 1 circle into 9-inch pie pan.
Combine 3/4 cup sugar, 1/4 cup flour, 1/2 teaspoon
cinnamon and the nutmeg; mix with apples and pears.
Turn into pastry-lined pan; dot with margarine. Cover
with top crust. Brush crust with milk; sprinkle with 1
tablespoon sugar. Trim, seal and flute. Cut small slits
in top crust.
Bake 50 to 55 minutes at 400°F. or until juices begin
to bubble.
Nutrition facts per serving:
Calories: 469
Protein: 4 g.
Carbohydrate: 63 g.
Fat: 23 g
Cholesterol: —
Sodium: 302 mg.
38
SHARP ELECTRONICS CORPORATION
1 Sharp Plaza, Suite 1
Mahwah, New Jersey 07495-1123
PA R T NUM B ER
MAY 21, 2014

---

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History When                    : 2014:03:04 11:47:32-06:00, 2014:03:04 11:47:32-06:00, 2014:03:04 11:48:04-06:00, 2014:03:04 11:48:04-06:00, 2014:03:04 13:40:59-06:00, 2014:03:04 14:04:53-06:00, 2014:03:04 14:18:31-06:00, 2014:03:04 14:51:12-06:00, 2014:03:04 15:30:41-06:00, 2014:03:04 15:45:08-06:00, 2014:03:04 15:47:52-06:00, 2014:03:04 16:04:41-06:00, 2014:03:04 16:07:13-06:00, 2014:03:04 16:08:18-06:00, 2014:03:04 16:15:32-06:00, 2014:03:04 16:21:36-06:00, 2014:03:04 16:26:50-06:00, 2014:03:04 16:27:51-06:00, 2014:03:05 10:06:20-06:00, 2014:03:05 10:25:57-06:00, 2014:03:05 10:28:36-06:00, 2014:03:05 10:35:31-06:00, 2014:03:05 10:42:21-06:00, 2014:03:05 10:42:36-06:00, 2014:03:05 11:17:49-06:00, 2014:03:05 11:28:01-06:00, 2014:03:05 11:33:25-06:00, 2014:03:05 11:41:54-06:00, 2014:03:05 14:19:47-06:00, 2014:03:05 14:54:24-06:00, 2014:03:05 14:54:59-06:00, 2014:03:05 15:06:29-06:00, 2014:03:05 15:07:54-06:00, 2014:03:05 15:17:31-06:00, 2014:03:05 15:19:43-06:00, 2014:03:05 15:21:36-06:00, 2014:03:05 15:34:50-06:00, 2014:03:05 16:25:43-06:00, 2014:03:05 16:29:17-06:00, 2014:03:06 08:41:57-06:00, 2014:03:06 10:05:36-06:00, 2014:03:06 11:08:14-06:00, 2014:03:06 11:24:07-06:00, 2014:03:06 14:13:17-06:00, 2014:03:06 16:15:47-06:00, 2014:03:06 16:33:40-06:00, 2014:03:27 11:04:59-05:00, 2014:03:27 11:15:34-05:00, 2014:03:27 16:41:55-05:00, 2014:03:28 11:15:49-05:00, 2014:03:28 11:40:50-05:00, 2014:03:28 11:47:02-05:00, 2014:03:28 14:09:09-05:00, 2014:03:28 14:29:27-05:00, 2014:03:28 15:00:36-05:00, 2014:03:28 15:01:23-05:00, 2014:03:28 15:03:55-05:00, 2014:03:28 15:05:44-05:00, 2014:03:28 15:08:17-05:00, 2014:03:28 15:28:02-05:00, 2014:03:31 10:22:09-05:00, 2014:03:31 10:28:05-05:00, 2014:03:31 10:52:08-05:00, 2014:03:31 10:55:39-05:00, 2014:03:31 11:26:38-05:00, 2014:03:31 13:46:38-05:00, 2014:03:31 14:24:43-05:00, 2014:04:01 10:52:26-05:00, 2014:04:01 11:34:54-05:00, 2014:04:01 12:03:18-05:00, 2014:04:01 13:48:40-05:00, 2014:04:01 14:05:27-05:00, 2014:04:01 14:33:39-05:00, 2014:04:01 14:48:44-05:00, 2014:04:01 14:55:57-05:00, 2014:04:01 14:56:36-05:00, 2014:04:01 15:02:12-05:00, 2014:04:01 15:43:55-05:00, 2014:04:01 15:48:52-05:00, 2014:04:01 15:49:56-05:00, 2014:04:01 16:14:12-05:00, 2014:04:01 16:23:02-05:00, 2014:04:02 11:52:09-05:00, 2014:04:02 14:18:52-05:00, 2014:04:02 14:33:55-05:00, 2014:04:02 14:43:15-05:00, 2014:04:02 15:00:01-05:00, 2014:04:02 15:01:11-05:00, 2014:04:02 15:32:06-05:00, 2014:04:02 15:35:42-05:00, 2014:04:02 15:41:25-05:00, 2014:04:02 15:47:10-05:00, 2014:04:02 15:54:09-05:00, 2014:04:02 16:17:13-05:00, 2014:04:03 09:14:48-05:00, 2014:04:03 09:23:07-05:00, 2014:04:03 09:48:14-05:00, 2014:04:03 09:52:24-05:00, 2014:04:03 09:53:13-05:00, 2014:04:03 10:05:21-05:00, 2014:04:03 10:44-05:00, 2014:04:03 11:23:41-05:00, 2014:04:03 11:24:17-05:00, 2014:04:03 11:34:25-05:00, 2014:04:03 11:47:25-05:00, 2014:04:03 11:57:15-05:00, 2014:04:03 12:00:23-05:00, 2014:04:04 15:27:32-05:00, 2014:04:04 16:31:25-05:00, 2014:04:07 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